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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Acacia Honey

Acacia Honey

Robinia pseudoacacia honey

C — Limited EvidenceN/A (bee product)

Light, mild honey from black locust flowers — the lowest glycemic index honey. Stays liquid longest. Used for sore throat, wound healing, and as a prebiotic.

Acerola Cherry

Acerola Cherry

Malpighia emarginata

C — Limited EvidenceMalpighiaceae

A tropical cherry with 50-100x more vitamin C than oranges. Used as a natural vitamin C source for immune support.

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

Adhatoda

Adhatoda

Adhatoda vasica

C — Limited EvidenceAcanthaceae

South Asian shrub widely cultivated in Nepal and Vietnam for its potent bronchodilatory and expectorant properties. Used in Ayurvedic medicine for asthma, bronchitis, tuberculosis, and as a uterine stimulant.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Alchornea Cordifolia

Alchornea Cordifolia

Alchornea cordifolia

C — Limited EvidenceEuphorbiaceae

Pan-African medicinal shrub used across West and Central Africa for wound healing, diarrhea, respiratory infections, and genitourinary complaints. One of the most frequently cited plants in African ethnobotanical surveys. Contains alchornine alkaloid and terpenoids.

Alder Buckthorn

Alder Buckthorn

Frangula alnus

C — Limited EvidenceRhamnaceae

Gentle stimulant laxative — bark must be aged 1+ year before use (fresh bark causes violent vomiting). Used for short-term constipation relief. Less harsh than senna.

Amachazuru

Amachazuru

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

Japanese/Chinese adaptogenic vine containing gypenosides similar to ginsenosides. Called "herb of immortality" in regions where it grows. Pleasant sweet tea.

Amaranth

Amaranth

Amaranthus caudatus

C — Limited EvidenceAmaranthaceae

An ancient Aztec grain — gluten-free, high in protein (14-18%), lysine, and squalene. The leaves are more nutritious than spinach. Both food and medicine.

Anemarrhena

Anemarrhena

Anemarrhena asphodeloides

C — Limited EvidenceAsparagaceae

A TCM herb that clears heat and nourishes yin. Used for high fever, night sweats, diabetes-like symptoms, and dry cough.

Aragvadha

Aragvadha

Cassia fistula

C — Limited EvidenceFabaceae

Mild Ayurvedic laxative from the fruit pulp, used for constipation, skin diseases, and fever. The black pulp inside the pods is the primary medicinal part.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Ashitaba

Ashitaba

Angelica keiskei

C — Limited EvidenceApiaceae

A Japanese longevity herb from Hachijo Island — the cut stem exudes a unique yellow sap containing DMC and chalcones. Studied for metabolic and anti-aging effects.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Babchi

Babchi

Cullen corylifolium

C — Limited EvidenceFabaceae

Central Asian Unani herb for vitiligo, psoriasis, and skin depigmentation. Psoralen content makes skin photosensitive and is used in PUVA therapy.

Bakuchi

Bakuchi

Psoralea corylifolia

C — Limited EvidenceFabaceae

An Ayurvedic/TCM herb for vitiligo and skin pigmentation. Contains psoralen (photosensitizing). Also used for kidney yang and bone health in TCM.

Betaine HCl

Betaine HCl

Trimethylglycine hydrochloride

C — Limited EvidenceN/A (supplement)

A supplemental form of stomach acid used for low stomach acid (hypochlorhydria). Supports protein digestion and mineral absorption. Not technically an herb.

Bharangi

Bharangi

Rotheca serrata

C — Limited EvidenceLamiaceae

Tibetan and Ayurvedic herb for asthma, bronchitis, and allergic respiratory conditions. The root has demonstrated antihistaminic and mast cell stabilizing activity.

Bhringaraj

Bhringaraj

Eclipta prostrata

C — Limited EvidenceAsteraceae

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Bibhitaki

Bibhitaki

Terminalia bellirica

C — Limited EvidenceCombretaceae

The second fruit of Triphala. Used in Ayurveda for respiratory health, eye support, and as a rejuvenative for Kapha dosha.

Birch Bark

Birch Bark

Betula pendula

C — Limited EvidenceBetulaceae

European birch bark and leaves used for urinary health, joint comfort, and as a mild diuretic. Contains betulin and betulinic acid.

Birch Leaf Tea

Birch Leaf Tea

Betula pendula (leaf tea)

C — Limited EvidenceBetulaceae

Young birch leaf tea — a gentle diuretic and urinary tonic from Northern European folk medicine. Pleasant mild green taste. Used for UTI support and fluid retention.

Bishops Weed

Bishops Weed

Ammi visnaga

C — Limited EvidenceApiaceae

Egyptian medicinal plant — source of khellin, which inspired the development of cromolyn sodium (asthma drug). Traditional use for asthma, kidney stones, and angina. Smooth muscle relaxant.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Seed Honey

Black Seed Honey

Nigella sativa + Raw Honey

C — Limited EvidenceN/A (combination)

Traditional Middle Eastern remedy — black seed mixed into raw honey. Combines the immune benefits of both. Popular in Islamic and Ayurvedic medicine.

Black Walnut Hull

Black Walnut Hull

Juglans nigra

C — Limited EvidenceJuglandaceae

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Blessed Thistle

Blessed Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter herb traditionally used for digestive stimulation, lactation support, and as a general tonic. Different from Milk Thistle.

Bone Broth

Bone Broth

Collagen-rich bone stock

C — Limited EvidenceN/A (food)

Slow-cooked bone broth — rich in collagen, gelatin, glycine, proline, and minerals. Used for gut healing, joint support, and as a nourishing convalescent food.

Bone Broth Collagen

Bone Broth Collagen

Bone broth protein powder

C — Limited EvidenceN/A (protein)

Concentrated bone broth powder — type II collagen, glycine, proline, and minerals in convenient powder form. Used for gut healing, joint support, and protein supplementation.

Bovine Thymus Extract

Bovine Thymus Extract

Bovine thymus gland

C — Limited EvidenceN/A (glandular)

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Brahmi (Gotu Kola)

Brahmi (Gotu Kola)

Centella asiatica

C — Limited EvidenceApiaceae

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Caloncoba Echinata

Caloncoba Echinata

Caloncoba echinata

C — Limited EvidenceAchariaceae

West African tree whose seed oil (gorli oil) contains chaulmoogric acid — historically important for leprosy treatment. Used in Congolese and Cameroonian traditional medicine for skin diseases and Hansen's disease before modern antibiotics.

Calophyllum Brasiliense

Calophyllum Brasiliense

Calophyllum brasiliense

C — Limited EvidenceCalophyllaceae

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Cang Zhu

Cang Zhu

Atractylodes lancea

C — Limited EvidenceAsteraceae

TCM dampness-drying herb — stronger than Bai Zhu for dampness. For heavy limbs, bloating, joint pain from dampness, and night blindness. Burns well as incense — traditionally burned to fumigate rooms during epidemics. Partner with Huang Bai in Er Miao San.

Cat's Whiskers

Cat's Whiskers

Orthosiphon aristatus

C — Limited EvidenceLamiaceae

A Southeast Asian herb widely used for kidney/urinary support. Popular as "kidney tea" in Germany and across Asia. Diuretic and anti-inflammatory.

Chaff Flower

Chaff Flower

Achyranthes bidentata

C — Limited EvidenceAmaranthaceae

Chinese herb that invigorates blood flow, stimulates menstruation, and eases period pain. Also used for lower back pain associated with kidney stones, canker sores, and nosebleeds.

Chaga

Chaga

Inonotus obliquus

C — Limited EvidenceHymenochaetaceae

A medicinal mushroom that grows on birch trees, prized for its antioxidant content and immune-supporting properties.

Chaga Capsule

Chaga Capsule

Inonotus obliquus (500mg)

C — Limited EvidenceHymenochaetaceae

Standard Chaga capsule — 500mg. For immune support and antioxidant protection. Look for wild-harvested (birch-grown) and dual-extracted for best quality.

Chaga Extract

Chaga Extract

Inonotus obliquus (extract)

C — Limited EvidenceHymenochaetaceae

Dual-extracted (hot water + alcohol) Chaga — captures both water-soluble polysaccharides and alcohol-soluble triterpenoids for immune support.

Chaga Tea

Chaga Tea

Inonotus obliquus (tea)

C — Limited EvidenceHymenochaetaceae

Chaga simmered as a traditional tea — the oldest preparation method. Rich in melanin, polysaccharides, and betulinic acid from birch trees.

Chaga Tincture

Chaga Tincture

Inonotus obliquus (dual-extract tincture)

C — Limited EvidenceHymenochaetaceae

Dual-extracted Chaga tincture (hot water + alcohol). Captures both water-soluble polysaccharides and alcohol-soluble triterpenoids (betulinic acid, inotodiol).

Chamomile (Roman)

Chamomile (Roman)

Chamaemelum nobile

C — Limited EvidenceAsteraceae

A close relative of German Chamomile with similar calming properties, often preferred in aromatherapy and essential oil form.

Cherry Bark

Cherry Bark

Prunus serotina

C — Limited EvidenceRosaceae

Traditional cough remedy bark — the base of classic cough syrups. Contains prunasin which converts to HCN in small amounts (antitussive). Do NOT use wilted leaves.

Chicory Root

Chicory Root

Cichorium intybus

C — Limited EvidenceAsteraceae

Roasted chicory root — the classic coffee substitute/additive (New Orleans style). Rich in inulin prebiotic fiber. Supports gut microbiome and liver function.

Chinese Hawthorn

Chinese Hawthorn

Crataegus pinnatifida

C — Limited EvidenceRosaceae

The TCM variety of hawthorn — used more for digestive stagnation and meat digestion than the Western cardiovascular use. Also for blood lipids.

Chinese Motherwort

Chinese Motherwort

Leonurus japonicus

C — Limited EvidenceLamiaceae

The TCM species of motherwort — used for menstrual irregularity, postpartum recovery, and blood circulation. Contains leonurine.

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