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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 329 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Lion's Mane Coffee

Lion's Mane Coffee

Coffee + Hericium erinaceus

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane mushroom extract — caffeine for alertness + Lion's Mane for nerve growth factor. The most popular cognitive functional coffee.

Li-shi

Li-shi

Syzygium aromaticum

C — Limited EvidenceMyrtaceae

Tibetan medicine aromatic herb for stomach cold, vomiting, hiccup, and kidney yang deficiency. Eugenol content provides analgesic and antimicrobial properties.

Liver Detox Smoothie

Liver Detox Smoothie

Milk Thistle + Dandelion + Beet + Lemon

C — Limited EvidenceN/A (blend)

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Lobelia

Lobelia

Lobelia inflata

C — Limited EvidenceCampanulaceae

A powerful antispasmodic traditionally used for asthma and bronchospasm. TOXIC in improper doses — professional use only. Very small doses only.

Lychnophora Ericoides

Lychnophora Ericoides

Lychnophora ericoides

C — Limited EvidenceAsteraceae

Brazilian cerrado mountain plant used as substitute for European arnica. For bruises, sprains, inflammation, and muscle pain. Contains lychnopholide sesquiterpene lactones with anti-inflammatory activity. Traditionally soaked in cachaca (sugarcane spirit).

Lycium Berry

Lycium Berry

Lycium chinense

C — Limited EvidenceSolanaceae

A TCM liver and kidney yin tonic used for eye health, longevity, and blood nourishment. Closely related to Goji berry.

Maca Gelatinized

Maca Gelatinized

Lepidium meyenii (gelatinized)

C — Limited EvidenceBrassicaceae

Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.

Maca Smoothie

Maca Smoothie

Lepidium meyenii (blended)

C — Limited EvidenceBrassicaceae

Maca powder blended into smoothies — the most common way to consume maca. Malty/butterscotch flavor blends well with cacao, banana, and nut butters.

Maca Tincture

Maca Tincture

Lepidium meyenii (tincture)

C — Limited EvidenceBrassicaceae

Alcohol-extracted maca — concentrated format. 30-60 drops 1-2x daily in morning. Avoids the powder bulk. Slightly malty, slightly bitter flavor.

Magnesium Bath Flakes

Magnesium Bath Flakes

Magnesium chloride hexahydrate

C — Limited EvidenceN/A (mineral)

Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.

Maitake

Maitake

Grifola frondosa

C — Limited EvidenceMeripilaceae

A culinary and medicinal mushroom used in Japanese medicine for immune support and blood sugar balance.

Manjistha

Manjistha

Rubia cordifolia

C — Limited EvidenceRubiaceae

The premier blood-purifying (rakta shodhak) herb in Ayurveda. Used for skin conditions, lymphatic support, and menstrual regulation.

Maqui Berry

Maqui Berry

Aristotelia chilensis

C — Limited EvidenceElaeocarpaceae

A Chilean berry with extremely high anthocyanin content — studied for blood sugar support, eye health, and anti-inflammatory properties.

Marigold Bush

Marigold Bush

Tithonia diversifolia

C — Limited EvidenceAsteraceae

Caribbean and Central American bitter leaf for malaria, diabetes, and stomach pain; also a soil-enrichment plant.

Melilot

Melilot

Melilotus officinalis

C — Limited EvidenceFabaceae

Used for venous circulation problems including varicose veins, thrombosis, and hemorrhoids. Also traditionally used for insomnia, bronchitis, and lymphatic swellings.

Meshima

Meshima

Phellinus linteus

C — Limited EvidenceHymenochaetaceae

A medicinal mushroom highly valued in Korean and Japanese traditional medicine for immune modulation. Extensively studied in Asian oncology research.

Milk Oat

Milk Oat

Avena sativa (milky oat tops)

C — Limited EvidencePoaceae

The fresh milky tops of oats harvested at the "milky" stage — a deep nervous system trophorestorative. Different from dried oat straw. Must be tinctured fresh.

Milk Oat Extract

Milk Oat Extract

Avena sativa (fresh milky extract)

C — Limited EvidencePoaceae

MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.

Milk Thistle Tea

Milk Thistle Tea

Silybum marianum (tea)

C — Limited EvidenceAsteraceae

Crushed milk thistle seeds steeped as tea — milder than extract but still liver-supportive. Silymarin is poorly water-soluble so tea is less potent than capsules.

Mimosa Bark

Mimosa Bark

Albizia julibrissin

C — Limited EvidenceFabaceae

TCM "Collective Happiness Bark" — for grief, depression, anxiety, and insomnia. Bark calms the spirit (Shen). Flowers (He Huan Hua) are used for similar purposes. Beautiful ornamental tree. Gentle mood support.

Miracle Fruit

Miracle Fruit

Synsepalum dulcificum

C — Limited EvidenceSapotaceae

West African taste-modifier — contains miraculin protein that makes sour foods taste sweet for 30-60 minutes. Used to help chemotherapy patients enjoy food (chemo causes taste distortion). For diabetes management (sweetness without sugar).

Monolaurin

Monolaurin

Glycerol monolaurate (from coconut)

C — Limited EvidenceN/A (supplement)

A monoglyceride derived from lauric acid in coconut oil. Used for immune support with antimicrobial properties against certain bacteria and viruses.

Moon Milk

Moon Milk

Ashwagandha + Warm Milk + Nutmeg + Honey

C — Limited EvidenceN/A (formula)

Ayurvedic-inspired bedtime drink — ashwagandha powder + warm milk + nutmeg + honey. The trendy evolution of traditional golden milk for nighttime stress and sleep support.

Morinda Root

Morinda Root

Morinda officinalis

C — Limited EvidenceRubiaceae

A TCM kidney yang tonic — different from Noni (M. citrifolia). Used for lower back/knee weakness, impotence, and bone strengthening.

Moringa

Moringa

Moringa oleifera

C — Limited EvidenceMoringaceae

Called the "miracle tree," moringa leaves are one of the most nutrient-dense plants on earth, rich in protein, vitamins, and minerals.

Moringa Capsule

Moringa Capsule

Moringa oleifera (capsule)

C — Limited EvidenceMoringaceae

Moringa leaf powder in capsule form — avoids the grassy taste while providing the full nutritional profile. Typically 500-1000mg per capsule, 2-4 daily.

Moringa Leaf

Moringa Leaf

Moringa oleifera

C — Limited EvidenceMoringaceae

One of the most nutrient-dense plants on earth — rich in protein, iron, calcium, vitamins A and C. Used worldwide as a nutritive supplement.

Moringa Powder

Moringa Powder

Moringa oleifera (powder)

C — Limited EvidenceMoringaceae

Dried ground moringa leaf — the superfood powder format. 1-2 tsp daily in smoothies. Called "the miracle tree." Provides protein, iron, calcium, and vitamins.

Moringa Stenopetala

Moringa Stenopetala

Moringa stenopetala

C — Limited EvidenceMoringaceae

Ethiopian and Kenyan moringa species distinct from the common M. oleifera. Leaves are staple food in Konso and Gamo cultures of southern Ethiopia. Used for hypertension, diabetes, and water purification. Contains glucosinolates and flavonoids.

Moringa Tea

Moringa Tea

Moringa oleifera (leaf tea)

C — Limited EvidenceMoringaceae

Dried moringa leaf tea — retains most nutrients. Mild, slightly earthy taste. Rich in iron, calcium, and vitamins. Popular in tropical countries as a daily tonic.

Muarubaini

Muarubaini

Azadirachta indica var. indica

C — Limited EvidenceMeliaceae

East African variant name for neem used specifically for malaria prevention, typhoid, and skin diseases in Swahili tradition.

Muira Puama

Muira Puama

Ptychopetalum olacoides

C — Limited EvidenceOlacaceae

A Brazilian Amazon herb traditionally used as a nerve tonic and for male vitality. Called "potency wood" for its traditional aphrodisiac use.

Mullein Ear Oil

Mullein Ear Oil

Verbascum thapsus (ear oil)

C — Limited EvidenceScrophulariaceae

Mullein flowers infused in olive oil — the classic herbal ear drop for ear pain and mild infections. Often combined with garlic. Warm gently before dropping in ear.

Mushroom Coffee Original

Mushroom Coffee Original

Coffee + Lion's Mane + Chaga (original)

C — Limited EvidenceN/A (blend)

The original mushroom coffee that started the functional coffee trend. Half caffeine of regular coffee plus dual-extracted mushroom fruiting bodies.

Nattraichoori

Nattraichoori

Solanum trilobatum

C — Limited EvidenceSolanaceae

Siddha respiratory herb for asthma, bronchitis, and tuberculosis; berry and leaf preparations used for chronic cough.

Nauclea Latifolia

Nauclea Latifolia

Nauclea latifolia

C — Limited EvidenceRubiaceae

West African tree and one of the most widely used antimalarial plants in Nigeria and Ghana. Also for toothache, diabetes, and hypertension. Contains naucleamides and strictosamide alkaloids. Fruit is edible (sweet when ripe).

Neem Oil

Neem Oil

Azadirachta indica (oil)

C — Limited EvidenceMeliaceae

Cold-pressed oil from neem seeds used topically for skin conditions, insect repellent, and garden pest control. NEVER ingest neem oil.

Neroli

Neroli

Citrus aurantium (flower)

C — Limited EvidenceRutaceae

Essential oil from bitter orange blossoms — one of the most prized for anxiety, insomnia, and skin regeneration. Very expensive. Calming and uplifting.

Noni

Noni

Morinda citrifolia

C — Limited EvidenceRubiaceae

A Polynesian fruit used for immune support, pain relief, and general vitality. Strong taste. Contains scopoletin and anthraquinones.

Noni Leaf

Noni Leaf

Morinda citrifolia (leaf)

C — Limited EvidenceRubiaceae

Hawaiian and Polynesian use of noni LEAVES (distinct from fruit) for wound healing, inflammation, and as poultice for boils and infections. Leaf tea milder than fruit juice. Contains flavonoid glycosides and scopoletin. No fermented flavor of fruit.

Ogapi

Ogapi

Eleutherococcus sessiliflorus

C — Limited EvidenceAraliaceae

Korean adaptogenic herb for fatigue, joint pain, and immune support. Different species from Siberian ginseng but used similarly in Korean traditional medicine.

Oil Pulling

Oil Pulling

Cocos nucifera (oral swishing)

C — Limited EvidenceArecaceae

Ayurvedic practice of swishing 1 tbsp coconut/sesame oil for 15-20 minutes. Shown to reduce Streptococcus mutans and plaque. Do NOT swallow — spit into trash.

Olive Leaf

Olive Leaf

Olea europaea

C — Limited EvidenceOleaceae

The leaves of the olive tree contain oleuropein, studied for cardiovascular support, blood sugar balance, and immune function.

Olive Leaf Capsule

Olive Leaf Capsule

Olea europaea (500mg)

C — Limited EvidenceOleaceae

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Olive Leaf Extract

Olive Leaf Extract

Olea europaea (extract)

C — Limited EvidenceOleaceae

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olive Leaf Tea

Olive Leaf Tea

Olea europaea (leaf tea)

C — Limited EvidenceOleaceae

Simple olive leaf tea — milder than extract but still provides oleuropein. Pleasant mild bitter-green taste. Traditional Mediterranean remedy for immune and cardiovascular support.

Olive Leaf Tincture

Olive Leaf Tincture

Olea europaea (tincture)

C — Limited EvidenceOleaceae

Alcohol-extracted olive leaf — faster absorption than capsules. 30-60 drops 2-3x daily. For immune, cardiovascular, and antimicrobial support.

Ophiopogon

Ophiopogon

Ophiopogon japonicus

C — Limited EvidenceAsparagaceae

A TCM yin-nourishing herb for dry coughs, thirst, constipation, and heart palpitations. Moistens the lungs and stomach.

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