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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Aloe Vera Juice

Aloe Vera Juice

Aloe barbadensis (inner leaf juice)

C — Limited EvidenceAsphodelaceae

Inner-leaf aloe vera juice — decolorized/purified to remove aloin. Used for digestive soothing and gut health. Ensure label says "aloin-free" or "inner fillet."

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Bhringaraj

Bhringaraj

Eclipta prostrata

C — Limited EvidenceAsteraceae

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Bokbunja

Bokbunja

Rubus coreanus

C — Limited EvidenceRosaceae

Korean berry used for male reproductive health, kidney tonic, frequent urination, and vision improvement. Traditionally made into bokbunja-ju wine.

Cape Jasmine

Cape Jasmine

Gardenia jasminoides

C — Limited EvidenceRubiaceae

A TCM herb for clearing heat, irritability, and jaundice. Contains crocin (same as saffron) and geniposide. Used in many TCM formulas.

Carqueja

Carqueja

Baccharis trimera

C — Limited EvidenceAsteraceae

Brazilian bitter herb for liver and digestive complaints. Used in gaucho folk medicine for hangover, indigestion, diabetes, and intestinal parasites. Contains clerodane diterpenes and flavonoids. Very bitter — often blended with other herbs.

Celery Juice

Celery Juice

Apium graveolens (juice)

C — Limited EvidenceApiaceae

Trending health drink — provides apigenin, luteolin, and phthalides. Used for blood pressure support, anti-inflammatory effects, and digestive health.

Croton Cajucara

Croton Cajucara

Croton cajucara

C — Limited EvidenceEuphorbiaceae

Amazonian tree used in northern Brazilian folk medicine for diabetes, liver protection, cholesterol, and weight loss. Contains linalool, trans-crotonin, and clerodane diterpenes. CAUTION: Hepatotoxicity reported with chronic bark tea consumption.

Goji Berry

Goji Berry

Lycium barbarum

C — Limited EvidenceSolanaceae

A nutrient-dense berry used in Traditional Chinese Medicine for eye health, liver support, and as a longevity tonic.

Goji Berry Powder

Goji Berry Powder

Lycium barbarum (powder)

C — Limited EvidenceSolanaceae

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Goji Berry Tea

Goji Berry Tea

Lycium barbarum (tea)

C — Limited EvidenceSolanaceae

Dried goji berries steeped in hot water — a TCM longevity tea. Sweet and pleasant. Eat the berries after drinking. Rich in zeaxanthin for eye health.

Green Juice

Green Juice

Mixed green vegetable juice

C — Limited EvidenceN/A (blend)

Cold-pressed juice from kale, celery, cucumber, spinach, and other greens. Provides concentrated phytonutrients without fiber. Popular daily wellness ritual.

Japanese Ginseng

Japanese Ginseng

Panax japonicus

C — Limited EvidenceAraliaceae

Japanese woodland herb related to Korean ginseng but with a milder tonic effect. Used traditionally as an expectorant for coughs, a mild immune stimulant, and in folk medicine for non-insulin-dependent diabetes and obesity.

Japanese Honeysuckle

Japanese Honeysuckle

Lonicera japonica

C — Limited EvidenceCaprifoliaceae

One of the most important TCM heat-clearing and detoxifying herbs. The flower buds are used for respiratory infections, fever, and inflammation.

Japanese Knotweed

Japanese Knotweed

Reynoutria japonica

C — Limited EvidencePolygonaceae

An invasive plant that is also one of the richest natural sources of resveratrol. Used in TCM for blood circulation, inflammation, and Lyme disease protocols.

Jatamansi

Jatamansi

Nardostachys jatamansi

C — Limited EvidenceCaprifoliaceae

Ayurvedic brain calmative — Biblical spikenard (Mary Magdalene anointed Jesus feet). For insomnia, anxiety, and epilepsy. Contains jatamansone (sedative). Endangered — use cultivated sources. Related to Valerian.

Java Plum

Java Plum

Syzygium cumini

C — Limited EvidenceMyrtaceae

An Indian fruit whose seeds are one of Ayurveda's top blood sugar support herbs. Contains jamboline. The fruit is also nutritious.

Jiaogulan

Jiaogulan

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

A Chinese adaptogenic vine containing gypenosides similar to ginsenosides, used for longevity, stress resilience, and cardiovascular support.

Ji Xue Teng

Ji Xue Teng

Spatholobus suberectus

C — Limited EvidenceFabaceae

TCM blood-nourishing and blood-moving herb — name means "Chicken Blood Vine" because the cut stem bleeds red sap. For menstrual irregularity, numbness, and blood deficiency with stasis. Both nourishes and moves blood (unusual combination).

Jojoba Oil

Jojoba Oil

Simmondsia chinensis

C — Limited EvidenceSimmondsiaceae

Technically a liquid wax, not oil. The closest plant substance to human sebum. Used for skin moisturizing, hair care, and as a carrier oil for essential oils.

Jujube

Jujube

Ziziphus jujuba

C — Limited EvidenceRhamnaceae

A gentle TCM herb that harmonizes formulas, nourishes blood, and calms the spirit. Used in many classic formulas as a harmonizer.

Manjistha

Manjistha

Rubia cordifolia

C — Limited EvidenceRubiaceae

The premier blood-purifying (rakta shodhak) herb in Ayurveda. Used for skin conditions, lymphatic support, and menstrual regulation.

Marjoram

Marjoram

Origanum majorana

C — Limited EvidenceLamiaceae

Mediterranean herb — milder cousin of oregano. Traditional remedy for digestive complaints, headaches, and insomnia. May help regulate menstrual cycles and lower androgen levels in PCOS. Calming nervine.

Mkwaju

Mkwaju

Tamarindus indica

C — Limited EvidenceFabaceae

East African sour fruit for fever, constipation, and malaria; pulp is laxative; bark is astringent for diarrhea.

Royal Jelly

Royal Jelly

Apis mellifera (product)

C — Limited EvidenceN/A (bee product)

A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.

Shilajit

Shilajit

Asphaltum punjabianum

C — Limited EvidenceN/A (mineral)

A mineral-rich resin exuding from Himalayan rocks. Used in Ayurveda as a powerful rejuvenative (rasayana) for energy, cognition, and mineral delivery.

Shilajit Extract

Shilajit Extract

Asphaltum (purified extract)

C — Limited EvidenceN/A (mineral)

Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.

Sipjeondaebo-tang Base - Sukji-hwang

Sipjeondaebo-tang Base - Sukji-hwang

Rehmannia glutinosa var. purpurea

C — Limited EvidenceOrobanchaceae

Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.

Thuja

Thuja

Thuja occidentalis

C — Limited EvidenceCupressaceae

Homeopathic wart remedy and immune stimulant. Contains thujone (neurotoxic). For warts (topical), respiratory infections, and immune support. Homeopathic Thuja 30C is commonly used for vaccine reactions. Herbal form requires careful dosing.

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