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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Bitter Leaf Vine

Bitter Leaf Vine

Gymnanthemum amygdalinum

C — Limited EvidenceAsteraceae

West African traditional fever and malaria remedy; also used for diabetes management and as a general digestive bitter.

Blackcurrant

Blackcurrant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Black Currant

Black Currant

Ribes nigrum

C — Limited EvidenceGrossulariaceae

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Black Horehound

Black Horehound

Ballota nigra

C — Limited EvidenceLamiaceae

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Black Maca

Black Maca

Lepidium meyenii (black)

C — Limited EvidenceBrassicaceae

The black variety of maca — considered most potent for male vitality, cognitive function, and mood support. Different phytochemical profile from red/yellow.

Black Raspberry

Black Raspberry

Rubus occidentalis

C — Limited EvidenceRosaceae

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

Black Rice

Black Rice

Oryza sativa (black/purple)

C — Limited EvidencePoaceae

Ancient "forbidden rice" — contains more anthocyanins than blueberries per serving. Used for antioxidant support, cardiovascular health, and as a nutritious whole grain.

Black Seed Honey

Black Seed Honey

Nigella sativa + Raw Honey

C — Limited EvidenceN/A (combination)

Traditional Middle Eastern remedy — black seed mixed into raw honey. Combines the immune benefits of both. Popular in Islamic and Ayurvedic medicine.

Black Sesame

Black Sesame

Sesamum indicum

C — Limited EvidencePedaliaceae

Black sesame seeds are used in TCM and Ayurveda for hair health, bone strength, kidney/liver yin nourishment, and constipation.

Black Walnut Hull

Black Walnut Hull

Juglans nigra

C — Limited EvidenceJuglandaceae

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Bladderwrack

Bladderwrack

Fucus vesiculosus

C — Limited EvidenceFucaceae

A brown seaweed rich in iodine and fucoidan, traditionally used for thyroid support and metabolic health.

Blessed Thistle

Blessed Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter herb traditionally used for digestive stimulation, lactation support, and as a general tonic. Different from Milk Thistle.

Blood Orange

Blood Orange

Citrus sinensis (blood variety)

C — Limited EvidenceRutaceae

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Blue Butterfly Pea

Blue Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Blue Spirulina

Blue Spirulina

Arthrospira platensis (phycocyanin)

C — Limited EvidenceOscillatoriaceae

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

Boldo

Boldo

Peumus boldus

C — Limited EvidenceMonimiaceae

A South American herb used for liver and gallbladder support, and digestive comfort. Contains boldine alkaloid. Short-term use only.

Boldo Tea

Boldo Tea

Peumus boldus (leaf tea)

C — Limited EvidenceMonimiaceae

South Americas most popular liver tea — Chilean and Argentine households drink boldo tea after heavy meals. Contains boldine (antioxidant 10x vitamin E). For hangover, indigestion, and gallbladder support. ONLY use dried leaves (essential oil is toxic).

Bone Broth Collagen

Bone Broth Collagen

Bone broth protein powder

C — Limited EvidenceN/A (protein)

Concentrated bone broth powder — type II collagen, glycine, proline, and minerals in convenient powder form. Used for gut healing, joint support, and protein supplementation.

Borage Seed Oil

Borage Seed Oil

Borago officinalis (seed oil)

C — Limited EvidenceBoraginaceae

Cold-pressed borage seed oil — the richest source of GLA (gamma-linolenic acid, 20-26%). PA-free seed oil only. Used for skin health and inflammation.

Brahmi (Gotu Kola)

Brahmi (Gotu Kola)

Centella asiatica

C — Limited EvidenceApiaceae

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Bugleweed

Bugleweed

Lycopus virginicus

C — Limited EvidenceLamiaceae

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Bupleuri Root

Bupleuri Root

Bupleurum chinense

C — Limited EvidenceApiaceae

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Bupleurum

Bupleurum

Bupleurum chinense

C — Limited EvidenceApiaceae

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Burdock Root Capsule

Burdock Root Capsule

Arctium lappa (475mg)

C — Limited EvidenceAsteraceae

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Butterfly Pea

Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Butterfly Pea Latte

Butterfly Pea Latte

Clitoria ternatea (latte)

C — Limited EvidenceFabaceae

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Calamus

Calamus

Acorus calamus

C — Limited EvidenceAcoraceae

Ayurvedic brain herb (Vacha) — for clarity, focus, and speech. IMPORTANT: Asian varieties contain beta-asarone (carcinogen). Only American variety (A. calamus var. americanus) is beta-asarone-free.

Calcium D-Glucarate

Calcium D-Glucarate

Calcium salt of D-glucaric acid

C — Limited EvidenceN/A (mineral salt)

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula

Calendula

Calendula officinalis

C — Limited EvidenceAsteraceae

A gentle, versatile herb widely used topically for skin support and internally for digestive and immune health.

Calendula Oil

Calendula Oil

Calendula officinalis (infused oil)

C — Limited EvidenceAsteraceae

Calendula flowers infused in olive/jojoba oil — the #1 topical healing oil for babies, sensitive skin, diaper rash, eczema, and wound care. Extremely gentle.

Calendula Tea

Calendula Tea

Calendula officinalis (tea)

C — Limited EvidenceAsteraceae

Calendula flowers steeped as tea — for digestive soothing, lymphatic support, and menstrual comfort. Can also be used as a healing skin wash externally. Mild taste.

Calendula Tincture

Calendula Tincture

Calendula officinalis (tincture)

C — Limited EvidenceAsteraceae

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

California Poppy

California Poppy

Eschscholzia californica

C — Limited EvidencePapaveraceae

A gentle, non-addictive sedative herb native to the American West, used for sleep support and nervous tension. NOT an opiate.

Caloncoba Echinata

Caloncoba Echinata

Caloncoba echinata

C — Limited EvidenceAchariaceae

West African tree whose seed oil (gorli oil) contains chaulmoogric acid — historically important for leprosy treatment. Used in Congolese and Cameroonian traditional medicine for skin diseases and Hansen's disease before modern antibiotics.

Calophyllum Brasiliense

Calophyllum Brasiliense

Calophyllum brasiliense

C — Limited EvidenceCalophyllaceae

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Candida Cleanse Formula

Candida Cleanse Formula

Oregano Oil + Caprylic Acid + Berberine

C — Limited EvidenceN/A (formula)

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

Cape Aloe

Cape Aloe

Aloe ferox

C — Limited EvidenceAsphodelaceae

South African aloe species — the latex (yellow sap) is a powerful stimulant laxative. Much stronger than Aloe vera. Used for short-term constipation. The gel is soothing like A. vera.

Cape Aloe Extract

Cape Aloe Extract

Aloe ferox (extract)

C — Limited EvidenceAsphodelaceae

Concentrated bitter aloe extract — a powerful stimulant laxative. Much stronger than aloe vera gel. SHORT-TERM USE ONLY (max 1-2 weeks).

Castor Oil

Castor Oil

Ricinus communis (oil)

C — Limited EvidenceEuphorbiaceae

Cold-pressed castor oil — used topically for skin/hair or in castor oil packs. Internally as a strong laxative (not recommended regularly). NEVER eat castor beans (ricin).

Cat's Claw

Cat's Claw

Uncaria tomentosa

C — Limited EvidenceRubiaceae

A South American vine used in traditional Peruvian medicine to support immune function and joint comfort.

Cat's Claw Bark

Cat's Claw Bark

Uncaria tomentosa (bark)

C — Limited EvidenceRubiaceae

The inner bark of Cat's Claw vine — standardized for alkaloid content. Used for immune support, inflammation, and digestive health.

Cat's Claw Capsule

Cat's Claw Capsule

Uncaria tomentosa (500mg)

C — Limited EvidenceRubiaceae

Standard 500mg capsule form — the most common commercial format. Contains both POA and TOA alkaloids. 1-3 capsules daily typical dose.

Cat's Claw Extract

Cat's Claw Extract

Uncaria tomentosa (extract)

C — Limited EvidenceRubiaceae

Standardized Cat's Claw extract — some forms are "TOA-free" (pentacyclic alkaloid only) for immune protocols. More concentrated than raw bark.

Cat's Claw Tea

Cat's Claw Tea

Uncaria tomentosa (tea)

C — Limited EvidenceRubiaceae

Traditional preparation — inner bark simmered for 20+ minutes. Milder than capsules/tinctures but still provides alkaloids. The original Peruvian method.

Cat's Claw Tincture

Cat's Claw Tincture

Uncaria tomentosa (tincture)

C — Limited EvidenceRubiaceae

Alcohol-extracted Cat's Claw — more concentrated than tea or capsules. 30-60 drops 2-3x daily. The preferred format for Lyme disease protocols.

Cedar Leaf

Cedar Leaf

Thuja occidentalis

C — Limited EvidenceCupressaceae

Traditional immune stimulant and wart remedy — contains thujone (neurotoxic in excess). Homeopathic Thuja is used for warts and vaccine reactions. Herbal form requires careful dosing. External use for warts.

Celandine

Celandine

Chelidonium majus

C — Limited EvidencePapaveraceae

European liver and gallbladder herb — yellow-orange sap used topically for warts. Contains chelidonine and berberine. German Commission E approved for biliary spasm. HEPATOTOXICITY risk — professional use only.

Celery

Celery

Apium graveolens

C — Limited EvidenceApiaceae

Cleansing diuretic herb used for rheumatic conditions, gout, and arthritis. Seeds help kidneys dispose of urates and waste products, and have urinary antiseptic properties.

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