Herb Library

Apium graveolens (juice)

Trending health drink — provides apigenin, luteolin, and phthalides. Used for blood pressure support, anti-inflammatory effects, and digestive health.

Apium graveolens

Used in Ayurvedic and Western traditions for joint comfort, urinary support, and blood pressure balance.

Centella asiatica

A pan-Asian herb used in Ayurveda, TCM, and Southeast Asian medicine for cognitive support, wound healing, and venous health.

Achyranthes bidentata

Chinese herb that invigorates blood flow, stimulates menstruation, and eases period pain. Also used for lower back pain associated with kidney stones, canker sores, and nosebleeds.

Inonotus obliquus (500mg)

Standard Chaga capsule — 500mg. For immune support and antioxidant protection. Look for wild-harvested (birch-grown) and dual-extracted for best quality.

Chamaemelum nobile

A close relative of German Chamomile with similar calming properties, often preferred in aromatherapy and essential oil form.

Chlorella vulgaris

A freshwater green algae rich in chlorophyll, protein, and nutrients, used for detoxification support and nutritional supplementation.

Chlorella vulgaris (extract)

Broken cell wall chlorella — more bioavailable than whole cell. Rich in chlorophyll, protein, CGF (Chlorella Growth Factor), and chelating compounds.

Chlorella vulgaris (pressed tablet)

Pressed chlorella tablets — convenient format avoiding the green powder taste. 3-6g daily. Broken cell wall for digestibility. Rich in chlorophyll and CGF.

Various green plants

The green pigment of plants — used as an internal deodorizer, detoxifier, and nutritive. Commercial forms are usually copper chlorophyllin.

Chlorophyllin (liquid)

Copper chlorophyllin drops in water — the trending green water. Used for internal deodorizing, detoxification, and as a daily nutrient boost. Most products are semi-synthetic.

Coriandrum sativum (leaf)

Fresh cilantro leaves — used for heavy metal chelation (disputed), digestive support, and as a nutritive herb. Different medicinal profile from coriander seed.

Cinnamomum verum (essential oil)

Cinnamon bark essential oil — extremely potent antimicrobial. MUST dilute heavily (0.5-1%). Used for oral health, respiratory support, and immune function.

Salvia sclarea

A European sage used in aromatherapy for menstrual comfort, labor support, and mood balance. The essential oil is more commonly used than the tea.

Salvia sclarea (essential oil)

Essential oil for women's health — used in aromatherapy for menstrual cramps, labor support, and emotional balance. Strong estrogen-like effects.

Cleome droserifolia

Egyptian and Sinai desert herb used by Bedouin communities for diabetes management. Contains flavonoids and terpenoids. Clinical studies in Egypt show blood sugar-lowering effects. Traditionally gathered from wild in desert wadis.

Syzygium aromaticum

A warming aromatic spice with potent antimicrobial properties, traditionally used for oral health and digestive support.

Syzygium aromaticum (oil)

Clove bud essential oil — extremely potent antimicrobial. Used for toothache, oral health, and digestive support. MUST dilute heavily.

Syzygium aromaticum (tea)

Whole cloves steeped in hot water — warming digestive tea with antimicrobial benefits. 3-4 cloves per cup. Also a traditional toothache remedy (chew a clove).

Cochlospermum tinctorium

West African savanna plant whose root is used across Mali, Burkina Faso, and Nigeria for hepatitis, jaundice, malaria, and liver protection. Root produces yellow dye. Clinical studies in Mali support hepatoprotective activity. Contains cochloxanthin carotenoids.

Coleus forskohlii

An Ayurvedic herb containing forskolin, studied for cardiovascular health, eye pressure, and metabolic support.

Coleus forskohlii (extract)

Standardized forskolin extract (10-20%) — activates adenylate cyclase. Studied for body composition, eye pressure, asthma, and cardiovascular health.

Plectranthus barbatus

Contains forskolin which activates adenylate cyclase. Studied for asthma, glaucoma, cardiovascular health, and weight management.

Bone broth + vegetables + herbs

Bone broth cooked with medicinal herbs (astragalus, ginger, turmeric, shiitake) and vegetables. The most therapeutic food preparation in TCM and Western traditions.

Coffee + Collagen Peptides

Coffee blended with collagen peptides — the trending morning beauty ritual. Provides caffeine plus 10-15g type I/III collagen for skin, hair, and joints.

Combretum glutinosum

West African Combretum used in Senegalese and Malian traditional medicine for hepatitis, jaundice, and as diuretic. Leaf tea widely consumed across the Sahel for liver protection. Contains combretin and flavone glycosides with hepatoprotective activity.

Zea mays

Soothing diuretic herb used for urinary tract infections, cystitis, urethritis, and prostatitis. Also helpful for bedwetting in children and for kidney stones. Reduces fluid retention.

Primula veris

Traditional European cough and bronchitis herb — expectorant saponins in root, calming properties in flowers. Ingredient in Sinupret (German sinus remedy). Protected wildflower in many countries.

Murraya koenigii

An Indian culinary herb (NOT curry powder) used for digestive support, blood sugar balance, and hair health. Rich in carbazole alkaloids.

Taraxacum officinale

A common "weed" that is actually a nutritional and medicinal powerhouse, used to support liver, digestive, and urinary health.

Taraxacum officinale (roasted root)

Roasted dandelion root — a caffeine-free coffee substitute with a rich, roasted flavor. Still provides liver support benefits. Popular with those quitting coffee.

Taraxacum officinale (leaf)

The leaf specifically — a potent natural diuretic rich in potassium (unlike pharmaceutical diuretics which deplete it). Also a nutritive spring green.

Taraxacum officinale leaf (tea)

Fresh or dried dandelion leaf tea — a potassium-sparing natural diuretic. Rich in minerals. The traditional "spring tonic" tea for gentle cleansing.

Taraxacum officinale (root)

The root specifically — used for liver/gallbladder support, gentle detox, and as a coffee substitute when roasted. Different action from the leaf.

Taraxacum officinale root (520mg)

Standard dandelion root capsule — for liver support, gentle detox, and digestive health. 520mg 1-3x daily with meals. The convenient format for daily liver tonic.

Taraxacum officinale (roasted)

Roasted dandelion root — the best caffeine-free coffee alternative. Rich, roasted flavor with liver-supporting benefits. Often blended with roasted chicory.

Dandelion + Burdock + Red Clover + Nettle

Classic Western herbalism detox tea — four alterative/blood-purifying herbs combined. The traditional spring cleanse approach. Gentle daily tonic.

Oplopanax horridus

Pacific Northwest adaptogen — closely related to ginseng (same family). Sacred to many First Nations peoples. For blood sugar balance, respiratory support, and spiritual protection. Spiny, formidable plant.

Diindolylmethane (100mg)

Standard DIM capsule — 100-200mg daily. Promotes healthy estrogen metabolism (2-OH pathway). For hormonal acne, PMS, and estrogen dominance. Best with BioPerine.

Isodon rubescens

A TCM herb for clearing heat-toxins in the throat and digestive tract. Contains oridonin which is being studied for various health applications.

Angelica sinensis (520mg)

Standard Dong Quai capsule — the convenient format for menstrual support. 520mg 3x daily. Best for blood deficiency patterns (TCM). Not a standalone menopause herb.

Daemonorops draco

Red resin from multiple plant species used across cultures — Southeast Asian (palm), South American (Croton lechleri), and Canary Islands (Dracaena draco). For wound healing, GI ulcers, and bleeding. Powerfully astringent.

Croton lechleri

South American tree whose red sap is rich in proanthocyanidins. The extract SP-303 was clinically studied for treatment of diarrhea in AIDS patients and traveler's diarrhea, showing modest symptomatic benefit.

Sambucus nigra (flower)

Elder flowers — used differently from berries. A gentle diaphoretic for fever support and a pleasant cordial. Traditional for hay fever.

Sambucus nigra (flowers)

The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.

Sambucus nigra flower (syrup)

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Sambucus nigra flower (extract)

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Elephantopus scaber

Southeast Asian and tropical herb used in Malaysian (tapak liman), Indonesian, and Chinese folk medicine for hepatitis, fever, and kidney complaints. Contains elephantopin and deoxyelephantopin sesquiterpene lactones with documented anticancer activity.