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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 331 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Essential Oil Roller Blend

Essential Oil Roller Blend

Diluted EO in carrier oil (roller)

C — Limited EvidenceN/A (blend)

Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.

Estrogen Balance Formula

Estrogen Balance Formula

DIM + Calcium D-Glucarate + Broccoli Extract

C — Limited EvidenceN/A (formula)

Estrogen metabolism support — DIM promotes 2-hydroxy estrogen pathway, Calcium D-Glucarate prevents estrogen recirculation, Broccoli Seed provides sulforaphane.

European Mistletoe

European Mistletoe

Viscum album

C — Limited EvidenceSantalaceae

Used in European anthroposophic medicine (Iscador) for immune support. Different from American mistletoe. Research ongoing. Professional use recommended.

Fennel

Fennel

Foeniculum vulgare

C — Limited EvidenceApiaceae

A culinary and medicinal herb used traditionally for digestive support, particularly for gas, bloating, and colic.

Fennel Seed Capsule

Fennel Seed Capsule

Foeniculum vulgare (480mg)

C — Limited EvidenceApiaceae

Standard fennel seed capsule — for bloating, gas, and digestive comfort. Also used for lactation support. 480mg 1-3x daily.

Fennel Tea

Fennel Tea

Foeniculum vulgare (tea)

C — Limited EvidenceApiaceae

One of the most pleasant-tasting digestive teas — sweet, licorice-like flavor. Traditional for infant colic, bloating, gas, and breastfeeding support.

Fennel Water

Fennel Water

Foeniculum vulgare (gripe water)

C — Limited EvidenceApiaceae

Diluted fennel seed tea for infant colic — one of the oldest baby remedies. Can also be given to breastfeeding mother. Gentle, sweet flavor babies accept well.

Fermented Cod Liver Oil

Fermented Cod Liver Oil

Gadus morhua (fermented)

C — Limited EvidenceN/A (marine)

Traditionally fermented cod liver oil — provides vitamins A, D, and EPA/DHA in their natural forms. Used by Weston A. Price followers for bone/tooth health.

Fig Leaf

Fig Leaf

Ficus carica

C — Limited EvidenceMoraceae

Fig leaves — studied for blood sugar support, cholesterol, and skin health (topical for vitiligo). Contains ficin enzyme and psoralen compounds.

Frankincense Essential Oil

Frankincense Essential Oil

Boswellia carterii (essential oil)

C — Limited EvidenceBurseraceae

Aromatic essential oil for meditation and inflammation — contains alpha-pinene and incensole acetate (anti-depressant, anti-inflammatory). For aromatherapy: anxiety, focus, and spiritual practice. Topical (diluted) for joint pain and skin aging. NOT for ingestion.

Fritillaria

Fritillaria

Fritillaria cirrhosa

C — Limited EvidenceLiliaceae

A prized TCM herb for dissolving phlegm and stopping coughs. Used for dry, chronic coughs and respiratory support. Expensive due to wild-harvesting challenges.

Galangal

Galangal

Alpinia galanga

C — Limited EvidenceZingiberaceae

A Southeast Asian relative of ginger — used in Thai/Indonesian cuisine and traditional medicine for digestive support, circulation, and anti-inflammatory effects.

Galgeun

Galgeun

Pueraria montana var. thomsonii

C — Limited EvidenceFabaceae

Korean variety of kudzu used for thirst, diarrhea, and alcohol detoxification. Distinguished from P. lobata by its larger root and different isoflavone profile.

Galgeunhwang

Galgeunhwang

Pueraria mirifica

C — Limited EvidenceFabaceae

Used in Korean and Thai medicine for menopausal symptoms due to potent phytoestrogen content (miroestrol, deoxymiroestrol). Much stronger estrogenic activity than soy.

Geranium Oil

Geranium Oil

Pelargonium graveolens

C — Limited EvidenceGeraniaceae

A balancing essential oil used for hormonal support, skin care, and emotional wellness. Popular in women's aromatherapy blends.

Goldenseal

Goldenseal

Hydrastis canadensis

C — Limited EvidenceRanunculaceae

A North American herb containing berberine, traditionally used to support immune function and digestive health. Endangered in the wild.

Goldenseal Capsule

Goldenseal Capsule

Hydrastis canadensis (500mg)

C — Limited EvidenceRanunculaceae

Standard goldenseal capsule — 500mg. SHORT-TERM USE ONLY (max 2-3 weeks). Not for daily long-term use. Rich in berberine. Endangered — consider Oregon Grape instead.

Goldenseal Tea

Goldenseal Tea

Hydrastis canadensis (tea)

C — Limited EvidenceRanunculaceae

Goldenseal root steeped as tea — extremely bitter. Used for digestive infections and immune support. Short-term only (2 weeks max). Endangered — use sustainably.

Gotu Kola

Gotu Kola

Centella asiatica

C — Limited EvidenceApiaceae

An Ayurvedic herb used to support cognitive function, skin health, and wound healing. Sometimes confused with Bacopa (also called Brahmi).

Gotu Kola Capsule

Gotu Kola Capsule

Centella asiatica (400mg)

C — Limited EvidenceApiaceae

Standard Gotu Kola capsule — 400mg. For cognitive support, wound healing, and venous health. 400mg 2-3x daily. Takes weeks for cognitive effects.

Gotu Kola Powder

Gotu Kola Powder

Centella asiatica (powder)

C — Limited EvidenceApiaceae

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Gotu Kola Tea

Gotu Kola Tea

Centella asiatica (tea)

C — Limited EvidenceApiaceae

Fresh or dried Gotu Kola leaf tea — the traditional form used daily in Sri Lanka and India for cognitive support, longevity, and wound healing.

Graviola

Graviola

Annona muricata

C — Limited EvidenceAnnonaceae

A tropical tree whose leaves are used in South American folk medicine for immune support. The fruit is a popular beverage. Research is preliminary.

Greater Celandine

Greater Celandine

Chelidonium majus

C — Limited EvidencePapaveraceae

A traditional European liver and gallbladder herb. The orange sap was used for warts. HEPATOTOXIC — professional use only, short-term.

Green Coffee Extract Capsule

Green Coffee Extract Capsule

Coffea arabica (400mg)

C — Limited EvidenceRubiaceae

Standard green coffee bean extract capsule — 400mg standardized to 45-50% chlorogenic acid. For blood sugar and weight management. Contains caffeine.

Guarana Capsule

Guarana Capsule

Paullinia cupana (500mg)

C — Limited EvidenceSapindaceae

Standard guarana capsule — slow-release caffeine (2-4x coffee beans). For energy, focus, and athletic performance. 500mg provides ~100mg caffeine.

Guava Leaf

Guava Leaf

Psidium guajava

C — Limited EvidenceMyrtaceae

Guava leaves — used in tropical folk medicine for diarrhea, blood sugar support, and digestive health. Rich in flavonoids and tannins.

Gut Repair Formula

Gut Repair Formula

L-Glutamine + Marshmallow + Slippery Elm + Aloe

C — Limited EvidenceN/A (formula)

Gut barrier repair formula — L-Glutamine for enterocyte fuel, Marshmallow/Slippery Elm for mucilage coating, Aloe for tissue repair. The "4R" gut protocol staple.

Harpephyllum Caffrum

Harpephyllum Caffrum

Harpephyllum caffrum

C — Limited EvidenceAnacardiaceae

South African tree whose bark is used in Zulu traditional medicine for skin conditions (acne, eczema, purulent dermatoses), blood purification, and dysentery. Contains gallic acid and methyl gallate. One of the most commercially traded South African medicinal barks.

Helichrysum

Helichrysum

Helichrysum italicum

C — Limited EvidenceAsteraceae

An Italian essential oil prized for skin healing, bruises, scars, and anti-aging. One of the most expensive essential oils. Also used for respiratory support.

Helicteres Isora

Helicteres Isora

Helicteres isora

C — Limited EvidenceMalvaceae

Indian and Southeast Asian shrub with distinctive screw-shaped fruits. Ayurvedic and Siddha medicine for diabetes, diarrhea, and colic. Fruit decoction for flatulence and gripe in children. Contains cucurbitacin B and betulinic acid.

Herbal Bitters Spray

Herbal Bitters Spray

Gentian + Artichoke + Ginger + Orange Peel

C — Limited EvidenceN/A (formula)

Portable bitter spray format — 5 sprays before meals activates digestive secretions within seconds. More convenient than dropper bottles. The modern bitters format.

Holy Thistle

Holy Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter Mediterranean herb for digestive stimulation and lactation support. Different from Milk Thistle. Used in Swedish Bitters formulas.

Horsetail

Horsetail

Equisetum arvense

C — Limited EvidenceEquisetaceae

A silica-rich herb used traditionally for hair, skin, nail, and bone health, as well as urinary support.

Horsetail Capsule

Horsetail Capsule

Equisetum arvense (440mg)

C — Limited EvidenceEquisetaceae

Standard horsetail capsule — for hair, skin, nail, and bone health via bioavailable silica. Take with thiamine (B1) supplement as horsetail depletes it.

Horsetail Extract

Horsetail Extract

Equisetum arvense (extract)

C — Limited EvidenceEquisetaceae

Standardized extract of horsetail — provides bioavailable silica for bone, hair, nail, and connective tissue support. More concentrated than tea form.

Ilex Guayusa

Ilex Guayusa

Ilex guayusa

C — Limited EvidenceAquifoliaceae

Ecuadorian Amazonian holly relative cultivated by Kichwa peoples for millennia as dawn ritual tea. Contains caffeine (highest of any holly), theobromine, and L-theanine. Provides alert calm like matcha. For energy, focus, and digestive health. Sustainable agroforestry crop.

Immortelle

Immortelle

Helichrysum italicum

C — Limited EvidenceAsteraceae

Mediterranean anti-aging and wound herb — essential oil is prized in skincare for scar reduction, bruise healing, and anti-inflammatory properties. Contains arzanol (anti-inflammatory). Expensive essential oil.

Indian Sarsaparilla

Indian Sarsaparilla

Hemidesmus indicus

C — Limited EvidenceApocynaceae

Ayurvedic blood purifier and cooling herb — for skin diseases, urinary disorders, and as summer cooling drink (nannari sharbat). Different from true Sarsaparilla but similar uses. One of the best Pitta-pacifying herbs.

Indole-3-Carbinol

Indole-3-Carbinol

Cruciferous vegetable extract

C — Limited EvidenceBrassicaceae

A compound from cruciferous vegetables that converts to DIM in the body. Supports estrogen metabolism and hormonal balance. Studied for breast health.

Japanese Honeysuckle

Japanese Honeysuckle

Lonicera japonica

C — Limited EvidenceCaprifoliaceae

One of the most important TCM heat-clearing and detoxifying herbs. The flower buds are used for respiratory infections, fever, and inflammation.

Java Plum

Java Plum

Syzygium cumini

C — Limited EvidenceMyrtaceae

An Indian fruit whose seeds are one of Ayurveda's top blood sugar support herbs. Contains jamboline. The fruit is also nutritious.

Jiaogulan

Jiaogulan

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

A Chinese adaptogenic vine containing gypenosides similar to ginsenosides, used for longevity, stress resilience, and cardiovascular support.

Jojoba Oil

Jojoba Oil

Simmondsia chinensis

C — Limited EvidenceSimmondsiaceae

Technically a liquid wax, not oil. The closest plant substance to human sebum. Used for skin moisturizing, hair care, and as a carrier oil for essential oils.

Kakadu Plum

Kakadu Plum

Terminalia ferdinandiana

C — Limited EvidenceCombretaceae

An Australian Aboriginal superfood with the highest recorded vitamin C content of any fruit (100x more than oranges). Used for immune and skin support.

Kelp

Kelp

Laminaria digitata

C — Limited EvidenceLaminariaceae

A brown seaweed rich in iodine, fucoidan, and minerals. Used for thyroid support, metabolic health, and as a nutritive mineral supplement.

Kinkeliba

Kinkeliba

Combretum micranthum

C — Limited EvidenceCombretaceae

West African daily health tea consumed across Senegal, Mali, and Guinea. Traditional use for malaria, liver protection, digestive support, and weight management. Contains combretin alkaloids.

Kola Nut

Kola Nut

Cola nitida

C — Limited EvidenceMalvaceae

Original Coca-Cola ingredient — contains caffeine and theobromine. West African stimulant and social bonding ritual. For fatigue, headaches, and depression. Key ingredient in original cola recipes. Sacred in Yoruba and Igbo cultures.

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