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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence:AllABCT

Showing 356 of 5,320 herbs

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Elderflower Extract

Elderflower Extract

Sambucus nigra flower (extract)

C — Limited EvidenceAdoxaceae

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Elephantopus Scaber

Elephantopus Scaber

Elephantopus scaber

C — Limited EvidenceAsteraceae

Southeast Asian and tropical herb used in Malaysian (tapak liman), Indonesian, and Chinese folk medicine for hepatitis, fever, and kidney complaints. Contains elephantopin and deoxyelephantopin sesquiterpene lactones with documented anticancer activity.

Endod

Endod

Phytolacca dodecandra

C — Limited EvidencePhytolaccaceae

Ethiopian molluscicide and traditional remedy for rabies, malaria, and schistosomiasis; berries used for washing and as medicine.

Enokitake

Enokitake

Flammulina velutipes

C — Limited EvidencePhysalacriaceae

A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.

Epazote

Epazote

Dysphania ambrosioides

C — Limited EvidenceAmaranthaceae

Mexican culinary and antiparasitic herb — added to black beans to reduce gas. Traditional dewormer in Latin America. Contains ascaridole (toxic essential oil). Culinary amounts are safe; medicinal doses require caution.

Essential Oil Roller Blend

Essential Oil Roller Blend

Diluted EO in carrier oil (roller)

C — Limited EvidenceN/A (blend)

Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.

Estrogen Balance Formula

Estrogen Balance Formula

DIM + Calcium D-Glucarate + Broccoli Extract

C — Limited EvidenceN/A (formula)

Estrogen metabolism support — DIM promotes 2-hydroxy estrogen pathway, Calcium D-Glucarate prevents estrogen recirculation, Broccoli Seed provides sulforaphane.

Eucommia Bark

Eucommia Bark

Eucommia ulmoides

C — Limited EvidenceEucommiaceae

A TCM kidney yang tonic used for lower back pain, bone strength, and blood pressure support. One of the few TCM herbs studied for hypertension.

Euphorbia Resinifera

Euphorbia Resinifera

Euphorbia resinifera

C — Limited EvidenceEuphorbiaceae

Moroccan endemic cactus-like euphorbia producing a latex containing resiniferatoxin — the hottest compound known (1000x capsaicin). Used in traditional Moroccan medicine for toothache, warts, and rheumatism. Modern research on pain management via TRPV1 desensitization.

European Mistletoe

European Mistletoe

Viscum album

C — Limited EvidenceSantalaceae

Used in European anthroposophic medicine (Iscador) for immune support. Different from American mistletoe. Research ongoing. Professional use recommended.

Evening Primrose

Evening Primrose

Oenothera biennis

C — Limited EvidenceOnagraceae

The oil from evening primrose seeds is rich in GLA (gamma-linolenic acid), used to support skin health and hormonal balance.

Evodia

Evodia

Tetradium ruticarpum

C — Limited EvidenceRutaceae

A warming TCM herb for nausea, vomiting, headache, and cold patterns in the liver/stomach. Contains evodiamine studied for thermogenic effects.

Fermented Cod Liver Oil

Fermented Cod Liver Oil

Gadus morhua (fermented)

C — Limited EvidenceN/A (marine)

Traditionally fermented cod liver oil — provides vitamins A, D, and EPA/DHA in their natural forms. Used by Weston A. Price followers for bone/tooth health.

Fo-Ti

Fo-Ti

Polygonum multiflorum

C — Limited EvidencePolygonaceae

A Chinese longevity tonic traditionally used for hair health, vitality, and kidney/liver support. MUST use properly processed (prepared) form.

Frankincense Essential Oil

Frankincense Essential Oil

Boswellia carterii (essential oil)

C — Limited EvidenceBurseraceae

Aromatic essential oil for meditation and inflammation — contains alpha-pinene and incensole acetate (anti-depressant, anti-inflammatory). For aromatherapy: anxiety, focus, and spiritual practice. Topical (diluted) for joint pain and skin aging. NOT for ingestion.

Fumitory

Fumitory

Fumaria officinalis

C — Limited EvidencePapaveraceae

European amphoteric liver herb — uniquely normalizes bile flow (increases if low, decreases if excessive). For skin conditions, gallbladder dysfunction, and migraine. Contains fumarine alkaloids.

Ganoderma Coffee

Ganoderma Coffee

Ganoderma lucidum + Coffea

C — Limited EvidenceGanodermataceae

Coffee blended with Reishi mushroom extract — combines caffeine with adaptogenic/immune benefits. Smoother energy without coffee jitters. Trending functional beverage.

Gastrodia

Gastrodia

Gastrodia elata

C — Limited EvidenceOrchidaceae

A TCM herb for calming liver wind — used for headaches, dizziness, tremors, and spasms. Studied for neuroprotective and cognitive effects.

Gentian Root

Gentian Root

Gentiana lutea

C — Limited EvidenceGentianaceae

The most bitter herb known — a premier digestive bitter that stimulates appetite, stomach acid, bile, and enzymes. Foundation of aperitif liqueurs.

Geranium Oil

Geranium Oil

Pelargonium graveolens

C — Limited EvidenceGeraniaceae

A balancing essential oil used for hormonal support, skin care, and emotional wellness. Popular in women's aromatherapy blends.

Ginger Kombucha

Ginger Kombucha

Ginger + SCOBY fermented tea

C — Limited EvidenceN/A (fermented)

Kombucha secondary-fermented with fresh ginger — combines probiotic benefits with ginger's digestive power. The most popular kombucha flavor worldwide.

Ginkgo Tea

Ginkgo Tea

Ginkgo biloba (tea)

C — Limited EvidenceGinkgoaceae

Dried ginkgo leaf tea — milder than extract. The traditional way to consume ginkgo before standardized extracts. 2-3 cups daily.

Goats Rue

Goats Rue

Galega officinalis

C — Limited EvidenceFabaceae

Historical source of metformin — guanidine compounds in this plant inspired the worlds most prescribed diabetes drug. Also used as galactagogue (increases breast milk). Toxic to livestock in large amounts.

Goji Berry

Goji Berry

Lycium barbarum

C — Limited EvidenceSolanaceae

A nutrient-dense berry used in Traditional Chinese Medicine for eye health, liver support, and as a longevity tonic.

Goji Berry Powder

Goji Berry Powder

Lycium barbarum (powder)

C — Limited EvidenceSolanaceae

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Goji Berry Tea

Goji Berry Tea

Lycium barbarum (tea)

C — Limited EvidenceSolanaceae

Dried goji berries steeped in hot water — a TCM longevity tea. Sweet and pleasant. Eat the berries after drinking. Rich in zeaxanthin for eye health.

Gokshura

Gokshura

Tribulus terrestris

C — Limited EvidenceZygophyllaceae

An Ayurvedic herb for urinary health, kidney support, and male vitality. The fruit and root have different therapeutic profiles.

Goldenseal

Goldenseal

Hydrastis canadensis

C — Limited EvidenceRanunculaceae

A North American herb containing berberine, traditionally used to support immune function and digestive health. Endangered in the wild.

Goldenseal Capsule

Goldenseal Capsule

Hydrastis canadensis (500mg)

C — Limited EvidenceRanunculaceae

Standard goldenseal capsule — 500mg. SHORT-TERM USE ONLY (max 2-3 weeks). Not for daily long-term use. Rich in berberine. Endangered — consider Oregon Grape instead.

Goldenseal Tea

Goldenseal Tea

Hydrastis canadensis (tea)

C — Limited EvidenceRanunculaceae

Goldenseal root steeped as tea — extremely bitter. Used for digestive infections and immune support. Short-term only (2 weeks max). Endangered — use sustainably.

Goshuyu

Goshuyu

Evodia rutaecarpa

C — Limited EvidenceRutaceae

Kampo warming herb for migraine headache, nausea, cold abdominal pain, and mouth sores. Contains evodiamine with analgesic and thermoregulatory effects.

Gotu Kola

Gotu Kola

Centella asiatica

C — Limited EvidenceApiaceae

An Ayurvedic herb used to support cognitive function, skin health, and wound healing. Sometimes confused with Bacopa (also called Brahmi).

Gotu Kola Capsule

Gotu Kola Capsule

Centella asiatica (400mg)

C — Limited EvidenceApiaceae

Standard Gotu Kola capsule — 400mg. For cognitive support, wound healing, and venous health. 400mg 2-3x daily. Takes weeks for cognitive effects.

Gotu Kola Powder

Gotu Kola Powder

Centella asiatica (powder)

C — Limited EvidenceApiaceae

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Gotu Kola Tea

Gotu Kola Tea

Centella asiatica (tea)

C — Limited EvidenceApiaceae

Fresh or dried Gotu Kola leaf tea — the traditional form used daily in Sri Lanka and India for cognitive support, longevity, and wound healing.

Grains of Paradise

Grains of Paradise

Aframomum melegueta

C — Limited EvidenceZingiberaceae

A West African spice related to ginger and cardamom. Studied for metabolic support, thermogenesis, and testosterone. Contains 6-paradol and 6-gingerol.

Graviola

Graviola

Annona muricata

C — Limited EvidenceAnnonaceae

A tropical tree whose leaves are used in South American folk medicine for immune support. The fruit is a popular beverage. Research is preliminary.

Green Coffee

Green Coffee

Coffea arabica (unroasted)

C — Limited EvidenceRubiaceae

Unroasted coffee beans — higher in chlorogenic acid than roasted. Studied for blood sugar, blood pressure, and weight management support.

Green Coffee Extract Capsule

Green Coffee Extract Capsule

Coffea arabica (400mg)

C — Limited EvidenceRubiaceae

Standard green coffee bean extract capsule — 400mg standardized to 45-50% chlorogenic acid. For blood sugar and weight management. Contains caffeine.

Green Smoothie Powder

Green Smoothie Powder

Mixed green superfood blend

C — Limited EvidenceN/A (blend)

Blended superfood powder — typically spirulina, chlorella, wheatgrass, barley grass, moringa, and other greens. Convenient daily nutrition boost.

Guaco

Guaco

Mikania glomerata

C — Limited EvidenceAsteraceae

Brazilian respiratory herb — in the Brazilian Pharmacopoeia. For asthma, bronchitis, and coughs. Contains coumarin (bronchodilator). Also traditional snakebite remedy. "Guaco Syrup" is sold in every Brazilian pharmacy as an OTC cough medicine.

Gut Repair Formula

Gut Repair Formula

L-Glutamine + Marshmallow + Slippery Elm + Aloe

C — Limited EvidenceN/A (formula)

Gut barrier repair formula — L-Glutamine for enterocyte fuel, Marshmallow/Slippery Elm for mucilage coating, Aloe for tissue repair. The "4R" gut protocol staple.

Hancornia Speciosa

Hancornia Speciosa

Hancornia speciosa

C — Limited EvidenceApocynaceae

Brazilian cerrado fruit tree whose bark tea is widely used in traditional medicine for hypertension, diabetes, and inflammation. Latex applied for warts and skin conditions. Contains rutin, chlorogenic acid, and cyclitols. Fruit is popular regional delicacy.

Helicteres Isora

Helicteres Isora

Helicteres isora

C — Limited EvidenceMalvaceae

Indian and Southeast Asian shrub with distinctive screw-shaped fruits. Ayurvedic and Siddha medicine for diabetes, diarrhea, and colic. Fruit decoction for flatulence and gripe in children. Contains cucurbitacin B and betulinic acid.

Hen of the Woods

Hen of the Woods

Grifola frondosa

C — Limited EvidenceMeripilaceae

A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.

He Shou Wu (Prepared)

He Shou Wu (Prepared)

Polygonum multiflorum (processed)

C — Limited EvidencePolygonaceae

The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.

He Shou Wu Processed

He Shou Wu Processed

Reynoutria multiflora (Zhi)

C — Limited EvidencePolygonaceae

Steam-processed He Shou Wu — traditional 9x steaming with black beans transforms the raw laxative root into a blood/kidney nourishing tonic. ONLY use processed form. For premature graying, low back pain, and infertility. Raw form is laxative and hepatotoxic.

Holy Thistle

Holy Thistle

Cnicus benedictus

C — Limited EvidenceAsteraceae

A bitter Mediterranean herb for digestive stimulation and lactation support. Different from Milk Thistle. Used in Swedish Bitters formulas.

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