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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence:AllABCT

Showing 172 of 5,320 herbs

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Aavaram Poo

Aavaram Poo

Senna auriculata

C — Limited EvidenceFabaceae

Siddha antidiabetic flower tea for blood sugar control, urinary disorders, and skin complexion; commercially popular as herbal tea.

Açaí Powder

Açaí Powder

Euterpe oleracea (freeze-dried)

C — Limited EvidenceArecaceae

Freeze-dried açaí powder retains more anthocyanins than heat-processed forms. Rich in omega-9 oleic acid and polyphenols. Popular smoothie bowl ingredient.

Aconite (Processed)

Aconite (Processed)

Aconitum carmichaelii

C — Limited EvidenceRanunculaceae

EXTREMELY TOXIC raw. Processed Fu Zi is used in TCM for yang deficiency, extreme cold, and shock. PROFESSIONAL USE ONLY. Requires special preparation.

Adaptogen Coffee Blend

Adaptogen Coffee Blend

Coffee + Ashwagandha + Reishi + Cordyceps

C — Limited EvidenceN/A (blend)

Coffee enhanced with three adaptogens — Ashwagandha for stress, Reishi for calm, Cordyceps for energy. Reduces coffee jitters while adding health benefits.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

African Potato

African Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

Southern African immune-modulating herb containing hypoxoside. Used traditionally for prostate, immune, and urinary support.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Alfalfa Sprouts

Alfalfa Sprouts

Medicago sativa (sprouts)

C — Limited EvidenceFabaceae

Sprouted alfalfa — more nutritious than mature plant. Rich in enzymes, vitamins K and C. Popular salad ingredient. Caution: may trigger lupus flares.

Aloe Vera Capsule

Aloe Vera Capsule

Aloe barbadensis (inner leaf capsule)

C — Limited EvidenceAsphodelaceae

Concentrated inner-leaf aloe gel in capsule — 200:1 extract. For digestive soothing and gut health. Ensure aloin-free (inner leaf only) to avoid laxative effect.

Alpine Rose

Alpine Rose

Rhododendron ferrugineum

C — Limited EvidenceEricaceae

Alpine rose stem cell extract — trending in luxury skincare. Provides epigenetic protection for skin cells. Used in high-end anti-aging serums.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Balanites Aegyptiaca

Balanites Aegyptiaca

Balanites aegyptiaca

C — Limited EvidenceZygophyllaceae

Sahelian multipurpose tree used across Africa and Middle East for diabetes, intestinal worms, and as fish poison. Contains diosgenin (steroid precursor) and balanin saponins. Fruit mesocarp for bilharzia/schistosomiasis in Egyptian folk medicine.

Baobab Powder

Baobab Powder

Adansonia digitata (powder)

C — Limited EvidenceMalvaceae

Dried baobab fruit pulp powder — 6x more vitamin C than oranges, 50% fiber, and rich in potassium. African superfood with a tangy citrus flavor. Add to smoothies or water.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Beef Liver Capsule

Beef Liver Capsule

Bos taurus (desiccated liver)

C — Limited EvidenceN/A (organ meat)

Freeze-dried grass-fed beef liver — nature's multivitamin. Rich in bioavailable iron, B12, vitamin A, copper, and folate. Used by ancestral health practitioners.

Bee Pollen

Bee Pollen

Apis mellifera (product)

C — Limited EvidenceN/A (bee product)

Flower pollen collected by bees, used as a nutritive supplement rich in protein, vitamins, and enzymes. Used for energy, allergy desensitization, and athletic performance.

Bee Pollen Granules

Bee Pollen Granules

Apis mellifera (raw pollen)

C — Limited EvidenceN/A (bee product)

Raw flower pollen collected by bees — nutritionally complete superfood. Start with 1-2 granules (allergy test), then work up to 1 tsp daily over weeks.

Bishops Weed

Bishops Weed

Ammi visnaga

C — Limited EvidenceApiaceae

Egyptian medicinal plant — source of khellin, which inspired the development of cromolyn sodium (asthma drug). Traditional use for asthma, kidney stones, and angina. Smooth muscle relaxant.

Black Raspberry

Black Raspberry

Rubus occidentalis

C — Limited EvidenceRosaceae

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

Blue Butterfly Pea

Blue Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Blue Spirulina

Blue Spirulina

Arthrospira platensis (phycocyanin)

C — Limited EvidenceOscillatoriaceae

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

Bupleuri Root

Bupleuri Root

Bupleurum chinense

C — Limited EvidenceApiaceae

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Bupleurum

Bupleurum

Bupleurum chinense

C — Limited EvidenceApiaceae

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Burdock Root Capsule

Burdock Root Capsule

Arctium lappa (475mg)

C — Limited EvidenceAsteraceae

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Butterfly Pea

Butterfly Pea

Clitoria ternatea

C — Limited EvidenceFabaceae

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Butterfly Pea Latte

Butterfly Pea Latte

Clitoria ternatea (latte)

C — Limited EvidenceFabaceae

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

California Poppy

California Poppy

Eschscholzia californica

C — Limited EvidencePapaveraceae

A gentle, non-addictive sedative herb native to the American West, used for sleep support and nervous tension. NOT an opiate.

Calophyllum Brasiliense

Calophyllum Brasiliense

Calophyllum brasiliense

C — Limited EvidenceCalophyllaceae

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Camu Camu Powder

Camu Camu Powder

Myrciaria dubia (powder)

C — Limited EvidenceMyrtaceae

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Cape Aloe

Cape Aloe

Aloe ferox

C — Limited EvidenceAsphodelaceae

South African aloe species — the latex (yellow sap) is a powerful stimulant laxative. Much stronger than Aloe vera. Used for short-term constipation. The gel is soothing like A. vera.

Cape Aloe Extract

Cape Aloe Extract

Aloe ferox (extract)

C — Limited EvidenceAsphodelaceae

Concentrated bitter aloe extract — a powerful stimulant laxative. Much stronger than aloe vera gel. SHORT-TERM USE ONLY (max 1-2 weeks).

Cape Gooseberry

Cape Gooseberry

Physalis peruviana

C — Limited EvidenceSolanaceae

An Andean superfruit rich in withanolides (like ashwagandha) and vitamins. Used for blood sugar support, immune health, and as a nutritive food.

Cape Jasmine

Cape Jasmine

Gardenia jasminoides

C — Limited EvidenceRubiaceae

A TCM herb for clearing heat, irritability, and jaundice. Contains crocin (same as saffron) and geniposide. Used in many TCM formulas.

Capparis Spinosa Root

Capparis Spinosa Root

Capparis spinosa (root bark)

C — Limited EvidenceCapparaceae

Mediterranean and Middle Eastern caper plant root bark (distinct from the culinary bud) used in Unani and Ayurvedic medicine for liver conditions, gout, rheumatism, and spleen disorders. Contains stachydrine and rutin. Important in traditional Arab medicine.

Cat's Claw Capsule

Cat's Claw Capsule

Uncaria tomentosa (500mg)

C — Limited EvidenceRubiaceae

Standard 500mg capsule form — the most common commercial format. Contains both POA and TOA alkaloids. 1-3 capsules daily typical dose.

Cecropia

Cecropia

Cecropia obtusifolia

C — Limited EvidenceUrticaceae

Central American blood sugar herb — traditional Maya remedy for diabetes. Contains chlorogenic acid and isoorientin. Anti-diabetic action through alpha-glucosidase inhibition. Used in Mexican traditional medicine. Fast-growing pioneer tree species.

Chaga Capsule

Chaga Capsule

Inonotus obliquus (500mg)

C — Limited EvidenceHymenochaetaceae

Standard Chaga capsule — 500mg. For immune support and antioxidant protection. Look for wild-harvested (birch-grown) and dual-extracted for best quality.

Chlorophyll

Chlorophyll

Various green plants

C — Limited EvidenceN/A (compound)

The green pigment of plants — used as an internal deodorizer, detoxifier, and nutritive. Commercial forms are usually copper chlorophyllin.

Chlorophyll Water

Chlorophyll Water

Chlorophyllin (liquid)

C — Limited EvidenceN/A (compound)

Copper chlorophyllin drops in water — the trending green water. Used for internal deodorizing, detoxification, and as a daily nutrient boost. Most products are semi-synthetic.

Chyawanprash

Chyawanprash

Polyherbal Ayurvedic Formula

C — Limited EvidenceN/A (formula)

An ancient Ayurvedic jam-like formula based on Amalaki (Amla) with 30-80 herbs. Used as a daily immune tonic and rejuvenative. India's most popular herbal supplement.

Chyawanprash Paste

Chyawanprash Paste

Amla-based Ayurvedic jam

C — Limited EvidenceN/A (formula)

India's #1 herbal supplement — 1-2 tsp daily of this Amla-based jam with 30-80 herbs. The ultimate Ayurvedic immune and rejuvenative tonic. 3000+ year history.

Cochlospermum

Cochlospermum

Cochlospermum tinctorium

C — Limited EvidenceBixaceae

West African savanna plant whose root is used across Mali, Burkina Faso, and Nigeria for hepatitis, jaundice, malaria, and liver protection. Root produces yellow dye. Clinical studies in Mali support hepatoprotective activity. Contains cochloxanthin carotenoids.

Codonopsis

Codonopsis

Codonopsis pilosula

C — Limited EvidenceCampanulaceae

A gentle Qi tonic in Chinese medicine, used as a milder alternative to ginseng for energy, digestive, and immune support.

Collagen Bone Broth Soup

Collagen Bone Broth Soup

Bone broth + vegetables + herbs

C — Limited EvidenceN/A (food)

Bone broth cooked with medicinal herbs (astragalus, ginger, turmeric, shiitake) and vegetables. The most therapeutic food preparation in TCM and Western traditions.

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