Herb Library

Saccharomyces cerevisiae

Deactivated yeast — rich in B-vitamins, chromium, selenium, and protein. Traditional lactation support. Different from nutritional yeast (which is fortified).

Bupleurum chinense

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Arctium lappa (475mg)

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Arctium lappa (tea)

Roasted or raw burdock root tea — a gentle blood-purifying daily tonic. Sweet, earthy flavor. Popular in Japanese cuisine (gobo) and Western herbalism.

Clitoria ternatea

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Clitoria ternatea (latte)

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Coffee + Cacao Butter + MCT

Coffee blended with cacao butter and MCT oil — the high-fat "bulletproof" style coffee for sustained energy and ketosis. Provides smooth, creamy texture without dairy.

Calcium salt of D-glucaric acid

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula officinalis (tea)

Calendula flowers steeped as tea — for digestive soothing, lymphatic support, and menstrual comfort. Can also be used as a healing skin wash externally. Mild taste.

Calendula officinalis (tincture)

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

Caloncoba echinata

West African tree whose seed oil (gorli oil) contains chaulmoogric acid — historically important for leprosy treatment. Used in Congolese and Cameroonian traditional medicine for skin diseases and Hansen's disease before modern antibiotics.

Aloe ferox (extract)

Concentrated bitter aloe extract — a powerful stimulant laxative. Much stronger than aloe vera gel. SHORT-TERM USE ONLY (max 1-2 weeks).

Capparis spinosa (root bark)

Mediterranean and Middle Eastern caper plant root bark (distinct from the culinary bud) used in Unani and Ayurvedic medicine for liver conditions, gout, rheumatism, and spleen disorders. Contains stachydrine and rutin. Important in traditional Arab medicine.

Elettaria cardamomum (tea)

Crushed cardamom pods in hot water or milk — the most fragrant herbal tea. Used in Ayurveda for digestive support, respiratory comfort, and detoxifying caffeine.

Ricinus communis (oil)

Cold-pressed castor oil — used topically for skin/hair or in castor oil packs. Internally as a strong laxative (not recommended regularly). NEVER eat castor beans (ricin).

Uncaria tomentosa

A South American vine used in traditional Peruvian medicine to support immune function and joint comfort.

Uncaria tomentosa (bark)

The inner bark of Cat's Claw vine — standardized for alkaloid content. Used for immune support, inflammation, and digestive health.

Uncaria tomentosa (500mg)

Standard 500mg capsule form — the most common commercial format. Contains both POA and TOA alkaloids. 1-3 capsules daily typical dose.

Uncaria tomentosa (extract)

Standardized Cat's Claw extract — some forms are "TOA-free" (pentacyclic alkaloid only) for immune protocols. More concentrated than raw bark.

Uncaria tomentosa (tea)

Traditional preparation — inner bark simmered for 20+ minutes. Milder than capsules/tinctures but still provides alkaloids. The original Peruvian method.

Uncaria tomentosa (tincture)

Alcohol-extracted Cat's Claw — more concentrated than tea or capsules. 30-60 drops 2-3x daily. The preferred format for Lyme disease protocols.

Orthosiphon aristatus

A Southeast Asian herb widely used for kidney/urinary support. Popular as "kidney tea" in Germany and across Asia. Diuretic and anti-inflammatory.

Centaurium erythraea

European bitter tonic — one of the most bitter herbs in the pharmacopoeia. Stimulates digestive juices and appetite. Used for dyspepsia, flatulence, and loss of appetite. Gentle fever reducer.

Centella asiatica

A pan-Asian herb used in Ayurveda, TCM, and Southeast Asian medicine for cognitive support, wound healing, and venous health.

Inonotus obliquus (extract)

Dual-extracted (hot water + alcohol) Chaga — captures both water-soluble polysaccharides and alcohol-soluble triterpenoids for immune support.

Inonotus obliquus (tea)

Chaga simmered as a traditional tea — the oldest preparation method. Rich in melanin, polysaccharides, and betulinic acid from birch trees.

Inonotus obliquus (dual-extract tincture)

Dual-extracted Chaga tincture (hot water + alcohol). Captures both water-soluble polysaccharides and alcohol-soluble triterpenoids (betulinic acid, inotodiol).

Cichorium intybus

Roasted chicory root — the classic coffee substitute/additive (New Orleans style). Rich in inulin prebiotic fiber. Supports gut microbiome and liver function.

Crataegus pinnatifida

The TCM variety of hawthorn — used more for digestive stagnation and meat digestion than the Western cardiovascular use. Also for blood lipids.

Leonurus japonicus

The TCM species of motherwort — used for menstrual irregularity, postpartum recovery, and blood circulation. Contains leonurine.

Ziziphus jujuba (dried)

Dried jujube fruit — staple in TCM formulas and Asian cooking. Nourishes blood, calms spirit, harmonizes other herbs. Often eaten as a snack or in soups.

Chlorella vulgaris (extract)

Broken cell wall chlorella — more bioavailable than whole cell. Rich in chlorophyll, protein, CGF (Chlorella Growth Factor), and chelating compounds.

Chlorella vulgaris (pressed tablet)

Pressed chlorella tablets — convenient format avoiding the green powder taste. 3-6g daily. Broken cell wall for digestibility. Rich in chlorophyll and CGF.

Chlorophyllin (liquid)

Copper chlorophyllin drops in water — the trending green water. Used for internal deodorizing, detoxification, and as a daily nutrient boost. Most products are semi-synthetic.

Uncaria rhynchophylla

Kampo herb for hypertension, headache, dizziness, and childhood convulsions. The hook-bearing stems are the medicinal part, used in Yokukansan formula.

Chrysanthemum morifolium

A cooling TCM herb used for eye health, headaches, and clearing heat. Commonly enjoyed as a pleasant floral tea across East Asia.

Chrysanthemum morifolium

One of the most popular herbal teas in China — cooling, eye-supporting, and headache-relieving. A pleasant daily drink.

Amla-based Ayurvedic jam

India's #1 herbal supplement — 1-2 tsp daily of this Amla-based jam with 30-80 herbs. The ultimate Ayurvedic immune and rejuvenative tonic. 3000+ year history.

Coriandrum sativum (leaf)

Fresh cilantro leaves — used for heavy metal chelation (disputed), digestive support, and as a nutritive herb. Different medicinal profile from coriander seed.

Cistanche deserticola

A TCM kidney yang tonic from desert regions. Called "ginseng of the desert." Used for energy, libido, bone strength, and constipation in the elderly.

Cistanche deserticola (extract)

Standardized extract of "desert ginseng." Contains echinacoside and acteoside. Used for energy, libido, cognitive function, and constipation.

Cistus incanus

A Mediterranean shrub rich in polyphenols — studied for immune support, Lyme disease protocols, and biofilm disruption. High antioxidant content.

Cistus incanus (tea)

Mediterranean rock rose tea — one of the highest polyphenol teas. Used in Lyme protocols for biofilm disruption. Pleasant mild taste. Reduces iron absorption.

Syzygium aromaticum (tea)

Whole cloves steeped in hot water — warming digestive tea with antimicrobial benefits. 3-4 cloves per cup. Also a traditional toothache remedy (chew a clove).

Coleus forskohlii (extract)

Standardized forskolin extract (10-20%) — activates adenylate cyclase. Studied for body composition, eye pressure, asthma, and cardiovascular health.

Bone broth + vegetables + herbs

Bone broth cooked with medicinal herbs (astragalus, ginger, turmeric, shiitake) and vegetables. The most therapeutic food preparation in TCM and Western traditions.

Combretum glutinosum

West African Combretum used in Senegalese and Malian traditional medicine for hepatitis, jaundice, and as diuretic. Leaf tea widely consumed across the Sahel for liver protection. Contains combretin and flavone glycosides with hepatoprotective activity.

Mentha arvensis

The main commercial source of natural menthol. Used for digestive support, headache relief, and respiratory comfort.