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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Qiang Huo

Qiang Huo

Notopterygium incisum

C — Limited EvidenceApiaceae

TCM wind-damp herb for the UPPER body — partner of Du Huo (lower body). For neck/shoulder stiffness, occipital headache, and upper body joint pain from wind-cold-damp. Very warming and aromatic. Key herb in Jiu Wei Qiang Huo Tang.

Quassia

Quassia

Quassia amara

C — Limited EvidenceSimaroubaceae

One of the most bitter substances in nature — used as digestive bitter, antimalarial, and insecticide. For loss of appetite, dyspepsia, and intestinal parasites. Contains quassin (appetite stimulant). Used in brewing as hops substitute.

Quisqualis Indica

Quisqualis Indica

Combretum indicum

C — Limited EvidenceCombretaceae

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Rauwolfia (West African)

Rauwolfia (West African)

Rauvolfia caffra

C — Limited EvidenceApocynaceae

East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.

Rhinacanthus

Rhinacanthus

Rhinacanthus nasutus

C — Limited EvidenceAcanthaceae

Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.

Rhodiola Crenulata

Rhodiola Crenulata

Rhodiola crenulata

C — Limited EvidenceCrassulaceae

A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.

Royal Sun Agaricus

Royal Sun Agaricus

Agaricus blazei

C — Limited EvidenceAgaricaceae

A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.

Ru-rta

Ru-rta

Saussurea lappa

C — Limited EvidenceAsteraceae

Tibetan aromatic herb for wind-humor disorders, digestive pain, asthma, and cholera. One of the most important herbs for wind-related conditions in Sowa-Rigpa.

Salvia Fruticosa

Salvia Fruticosa

Salvia fruticosa

C — Limited EvidenceLamiaceae

Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.

Sauropus

Sauropus

Sauropus androgynus

C — Limited EvidencePhyllanthaceae

Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.

Sausage Tree

Sausage Tree

Kigelia africana

C — Limited EvidenceBignoniaceae

African skin remedy — fruit extract for skin firming, anti-aging, and treating skin cancers (traditional). Used in upscale skincare products. Fruit hangs on rope-like stalks (looks like sausages). Bark decoction for rheumatism and snakebite.

Sea Buckthorn

Sea Buckthorn

Hippophae rhamnoides

C — Limited EvidenceElaeagnaceae

A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.

Sea Buckthorn Berry

Sea Buckthorn Berry

Hippophae rhamnoides

C — Limited EvidenceElaeagnaceae

A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.

Shankhapushpi

Shankhapushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

An Ayurvedic medhya rasayana (brain tonic) for memory, concentration, and anxiety relief. One of the most important cognitive herbs in Ayurveda.

Shankhpushpi

Shankhpushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

Ayurvedic Medhya Rasayana (brain rejuvenative) — one of four premier brain herbs in Ayurveda. For memory, learning, anxiety, and insomnia. Especially used for children with poor concentration. Contains shankhapushpine. Sweet, cooling, and calming.

Shatavari Capsule

Shatavari Capsule

Asparagus racemosus (500mg)

C — Limited EvidenceAsparagaceae

Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.

Shea Butter

Shea Butter

Vitellaria paradoxa

C — Limited EvidenceSapotaceae

Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.

Sipjeondaebo-tang Base - Sukji-hwang

Sipjeondaebo-tang Base - Sukji-hwang

Rehmannia glutinosa var. purpurea

C — Limited EvidenceOrobanchaceae

Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.

Skullcap

Skullcap

Scutellaria lateriflora

C — Limited EvidenceLamiaceae

A gentle nervine herb used for nervous tension, sleep support, and emotional balance. One of the most valued herbs in Western herbalism.

Skullcap Tea

Skullcap Tea

Scutellaria lateriflora (tea)

C — Limited EvidenceLamiaceae

One of the most calming nervine teas — for nervous tension, anxiety, and sleep. Mild taste. Best from reputable sources (historical germander adulteration).

Skullcap Tincture

Skullcap Tincture

Scutellaria lateriflora (tincture)

C — Limited EvidenceLamiaceae

Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.

Soursop Leaf

Soursop Leaf

Annona muricata

C — Limited EvidenceAnnonaceae

Tropical cancer-fighting folk remedy — contains annonaceous acetogenins (anti-tumor in lab studies). Widely used in Caribbean and South American folk medicine. Fruit is delicious. CAUTION: neurotoxic compounds (annonacin) linked to atypical Parkinsonism.

Stemona Tuberosa

Stemona Tuberosa

Stemona tuberosa

C — Limited EvidenceStemonaceae

Southeast Asian and Chinese medicinal root for cough, bronchitis, and external parasites (lice, scabies). Contains stemofoline and stemonine alkaloids with antitussive activity. Used in TCM (Bai Bu) and Thai traditional formulas for chronic cough.

Suma

Suma

Pfaffia paniculata

C — Limited EvidenceAmaranthaceae

A Brazilian adaptogen called "para todo" (for everything). Used for energy, immune support, and hormonal balance. Contains pfaffic acid and ecdysteroids.

Sundew

Sundew

Drosera rotundifolia

C — Limited EvidenceDroseraceae

A carnivorous plant used in European respiratory medicine for dry, spasmodic coughs and bronchitis. Contains plumbagin with antispasmodic properties.

Sutherlandia

Sutherlandia

Lessertia frutescens

C — Limited EvidenceFabaceae

A Southern African adaptogenic herb traditionally used for immune support, stress resilience, and overall vitality. Called "the cancer bush" though this is not a medical claim.

Szechuan Pepper

Szechuan Pepper

Zanthoxylum bungeanum

C — Limited EvidenceRutaceae

Not actually pepper — produces unique "numbing" sensation (hydroxy-alpha-sanshool activates touch receptors). TCM warms the middle jiao and kills parasites. For digestive coldness, abdominal pain, and roundworms. Key in Sichuan cuisine.

Tamanu Oil

Tamanu Oil

Calophyllum inophyllum

C — Limited EvidenceCalophyllaceae

A Pacific Island oil used topically for wound healing, scars, skin regeneration, and anti-aging. Rich in calophyllolide and delta-tocotrienol.

Tetrapleura Tetraptera

Tetrapleura Tetraptera

Tetrapleura tetraptera

C — Limited EvidenceFabaceae

West African spice tree fruit used in Ghanaian (prekese) and Nigerian (aridan) traditional medicine for hypertension, diabetes, convulsions, and postpartum care. Fruit has four characteristic wing-like ridges. Contains aridanin saponins and scopoletin.

Thuja

Thuja

Thuja occidentalis

C — Limited EvidenceCupressaceae

Homeopathic wart remedy and immune stimulant. Contains thujone (neurotoxic). For warts (topical), respiratory infections, and immune support. Homeopathic Thuja 30C is commonly used for vaccine reactions. Herbal form requires careful dosing.

Thunbergia Laurifolia

Thunbergia Laurifolia

Thunbergia laurifolia

C — Limited EvidenceAcanthaceae

Thai traditional detoxification herb — 'Rang Jued' means neutralize poison. Used for drug detox, alcohol hangover, insecticide poisoning, and liver protection. Contains rosmarinic acid, apigenin, and delphinidin. Listed in Thai Hospital Formulary for poison treatment.

Thyroid Support Formula

Thyroid Support Formula

Ashwagandha + Guggul + Kelp + Selenium + Zinc

C — Limited EvidenceN/A (formula)

Comprehensive thyroid support — Ashwagandha for T4 conversion, Guggul for thyroid stimulation, Kelp for iodine, Selenium and Zinc for thyroid enzyme cofactors.

Tongkat Ali Capsule

Tongkat Ali Capsule

Eurycoma longifolia (300mg)

C — Limited EvidenceSimaroubaceae

Standard Tongkat Ali capsule — 300mg. For male vitality, testosterone support, and athletic performance. Look for standardized 100:1 or 200:1 extracts.

Tribulus

Tribulus

Tribulus terrestris

C — Limited EvidenceZygophyllaceae

An Ayurvedic herb used for reproductive health, urinary support, and athletic performance. Widely used in men's health formulas.

Tribulus Capsule

Tribulus Capsule

Tribulus terrestris (500mg)

C — Limited EvidenceZygophyllaceae

Standard Tribulus capsule — for male vitality and athletic performance. 500-1500mg daily. Bulgarian and Indian varieties have different saponin profiles.

Tribulus Extract

Tribulus Extract

Tribulus terrestris (extract)

C — Limited EvidenceZygophyllaceae

Standardized extract (40-90% saponins) of Tribulus — used for male vitality, athletic performance, and urinary support. Bulgarian and Indian varieties differ.

Trikatu

Trikatu

Zingiber officinale + Piper nigrum + Piper longum

C — Limited EvidenceN/A (formula)

Ayurvedic formula of Ginger, Black Pepper, and Long Pepper. A powerful digestive fire (Agni) stimulant and bioenhancer that increases absorption of other herbs.

Triphala Plus

Triphala Plus

Triphala + Trikatu + Guggul

C — Limited EvidenceN/A (formula)

Comprehensive Ayurvedic digestive formula — Triphala for gentle cleansing, Trikatu for digestive fire, Guggul for metabolic support. Traditional Ayurvedic combination.

Trumpet Tree

Trumpet Tree

Cecropia peltata

C — Limited EvidenceUrticaceae

Caribbean and Central American hypotensive and antidiabetic; leaves used for hypertension, asthma, and diabetes.

Tsaang Gubat

Tsaang Gubat

Carmona retusa

C — Limited EvidenceBoraginaceae

Philippine DOH-approved mouthwash and antidiarrheal; leaf decoction for stomach pain, diarrhea, and oral hygiene.

Ukon

Ukon

Curcuma aromatica

C — Limited EvidenceZingiberaceae

Japanese spring turmeric used in Kampo for blood stasis, chest pain, jaundice, and mental conditions. Contains aromatic turmerone and differs from common turmeric.

Umeboshi

Umeboshi

Prunus mume

C — Limited EvidenceRosaceae

Japanese macrobiotic superfood — salt-pickled ume plum. Extremely sour and salty. For hangover, nausea, digestive upset, and alkalizing the body. TCM Wu Mei stops diarrhea, generates fluids, and expels parasites. Part of Wu Mei Wan formula.

Uva Ursi

Uva Ursi

Arctostaphylos uva-ursi

C — Limited EvidenceEricaceae

A traditional urinary tract herb containing arbutin, used for short-term bladder and urinary support.

Uva Ursi Capsule

Uva Ursi Capsule

Arctostaphylos uva-ursi (400mg)

C — Limited EvidenceEricaceae

Standard Uva Ursi capsule — for short-term UTI support (MAX 1-2 weeks). 400mg 3x daily. Requires alkaline urine to activate arbutin. Take with sodium bicarbonate.

Varunadi

Varunadi

Crataeva nurvala

C — Limited EvidenceCapparaceae

Ayurvedic herb for urinary stones, benign prostatic hyperplasia, and bladder conditions. The bark has demonstrated litholytic and anti-inflammatory activity.

Vitex Negundo

Vitex Negundo

Vitex negundo

C — Limited EvidenceLamiaceae

An Asian species of Vitex used in Ayurveda and TCM for joint pain, respiratory support, and as an anti-inflammatory. Different from Vitex agnus-castus.

Warburgia Salutaris

Warburgia Salutaris

Warburgia salutaris

C — Limited EvidenceCanellaceae

Southern African medicinal tree with extremely pungent bark used in Zulu and Shangaan medicine for colds, cough, chest complaints, and malaria. Contains drimane sesquiterpenes (warburganal, polygodial) with potent antimicrobial activity. Critically endangered due to overharvesting.

White Horehound

White Horehound

Marrubium vulgare

C — Limited EvidenceLamiaceae

A traditional European cough herb, the flavoring in horehound candy. Used for respiratory support and as a bitter digestive tonic.

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