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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Açaí Bowl

Açaí Bowl

Euterpe oleracea (blended bowl)

C — Limited EvidenceArecaceae

Frozen açaí blended thick and topped with granola, fruit, and seeds. The most popular superfood meal format. Rich in anthocyanins and healthy fats.

Açaí Powder

Açaí Powder

Euterpe oleracea (freeze-dried)

C — Limited EvidenceArecaceae

Freeze-dried açaí powder retains more anthocyanins than heat-processed forms. Rich in omega-9 oleic acid and polyphenols. Popular smoothie bowl ingredient.

African Wild Potato

African Wild Potato

Hypoxis hemerocallidea

C — Limited EvidenceHypoxidaceae

A Southern African herb studied for immune modulation and prostate support. Contains hypoxoside/rooperol.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Balloon Flower

Balloon Flower

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens the lungs and directs other herbs upward. Used for coughs, sore throat, and as a lung tonic. Popular Korean side dish (doraji).

Baobab Powder

Baobab Powder

Adansonia digitata (powder)

C — Limited EvidenceMalvaceae

Dried baobab fruit pulp powder — 6x more vitamin C than oranges, 50% fiber, and rich in potassium. African superfood with a tangy citrus flavor. Add to smoothies or water.

Barley Grass Juice Powder

Barley Grass Juice Powder

Hordeum vulgare (juice powder)

C — Limited EvidencePoaceae

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Basil (Sweet)

Basil (Sweet)

Ocimum basilicum

C — Limited EvidenceLamiaceae

Common culinary basil — also medicinal for digestive support, stress relief, and antimicrobial activity. Different from Holy Basil (Tulsi). Contains eugenol and linalool.

Bedstraw

Bedstraw

Galium aparine

C — Limited EvidenceRubiaceae

Spring lymphatic cleanser — the premier lymph-moving herb in Western herbalism. For swollen glands, urinary support, and skin conditions. Best used fresh (loses potency when dried). Traditional spring tonic.

Bishops Weed

Bishops Weed

Ammi visnaga

C — Limited EvidenceApiaceae

Egyptian medicinal plant — source of khellin, which inspired the development of cromolyn sodium (asthma drug). Traditional use for asthma, kidney stones, and angina. Smooth muscle relaxant.

Black Walnut Hull

Black Walnut Hull

Juglans nigra

C — Limited EvidenceJuglandaceae

Antifungal and antiparasitic — green hull tincture is the traditional worm remedy. Contains juglone with antifungal properties. Used for ringworm, athletes foot, and intestinal parasites.

Bladderwrack

Bladderwrack

Fucus vesiculosus

C — Limited EvidenceFucaceae

A brown seaweed rich in iodine and fucoidan, traditionally used for thyroid support and metabolic health.

Boxwood

Boxwood

Buxus sempervirens

C — Limited EvidenceBuxaceae

European evergreen tree whose leaf extract (SPV-30) was studied in clinical trials for HIV/AIDS. A well-designed placebo-controlled trial showed SPV-30 may help maintain CD4 cell counts in asymptomatic HIV patients.

Brewer's Yeast

Brewer's Yeast

Saccharomyces cerevisiae

C — Limited EvidenceSaccharomycetaceae

Deactivated yeast — rich in B-vitamins, chromium, selenium, and protein. Traditional lactation support. Different from nutritional yeast (which is fortified).

Bugleweed

Bugleweed

Lycopus virginicus

C — Limited EvidenceLamiaceae

Anti-thyroid herb — reduces TSH and thyroid hormone levels. Used for mild hyperthyroidism and Graves disease symptoms (palpitations, anxiety). One of few herbs that can DECREASE thyroid function.

Camu Camu Powder

Camu Camu Powder

Myrciaria dubia (powder)

C — Limited EvidenceMyrtaceae

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Caraway

Caraway

Carum carvi

C — Limited EvidenceApiaceae

A culinary seed used medicinally for digestive comfort, particularly for bloating, gas, and colic.

Cat's Claw

Cat's Claw

Uncaria tomentosa

C — Limited EvidenceRubiaceae

A South American vine used in traditional Peruvian medicine to support immune function and joint comfort.

Cat's Claw Bark

Cat's Claw Bark

Uncaria tomentosa (bark)

C — Limited EvidenceRubiaceae

The inner bark of Cat's Claw vine — standardized for alkaloid content. Used for immune support, inflammation, and digestive health.

Cat's Claw Capsule

Cat's Claw Capsule

Uncaria tomentosa (500mg)

C — Limited EvidenceRubiaceae

Standard 500mg capsule form — the most common commercial format. Contains both POA and TOA alkaloids. 1-3 capsules daily typical dose.

Cat's Claw Extract

Cat's Claw Extract

Uncaria tomentosa (extract)

C — Limited EvidenceRubiaceae

Standardized Cat's Claw extract — some forms are "TOA-free" (pentacyclic alkaloid only) for immune protocols. More concentrated than raw bark.

Cat's Claw Tea

Cat's Claw Tea

Uncaria tomentosa (tea)

C — Limited EvidenceRubiaceae

Traditional preparation — inner bark simmered for 20+ minutes. Milder than capsules/tinctures but still provides alkaloids. The original Peruvian method.

Cat's Claw Tincture

Cat's Claw Tincture

Uncaria tomentosa (tincture)

C — Limited EvidenceRubiaceae

Alcohol-extracted Cat's Claw — more concentrated than tea or capsules. 30-60 drops 2-3x daily. The preferred format for Lyme disease protocols.

Cat's Whiskers

Cat's Whiskers

Orthosiphon aristatus

C — Limited EvidenceLamiaceae

A Southeast Asian herb widely used for kidney/urinary support. Popular as "kidney tea" in Germany and across Asia. Diuretic and anti-inflammatory.

Chaff Flower

Chaff Flower

Achyranthes bidentata

C — Limited EvidenceAmaranthaceae

Chinese herb that invigorates blood flow, stimulates menstruation, and eases period pain. Also used for lower back pain associated with kidney stones, canker sores, and nosebleeds.

Chinese Hawthorn

Chinese Hawthorn

Crataegus pinnatifida

C — Limited EvidenceRosaceae

The TCM variety of hawthorn — used more for digestive stagnation and meat digestion than the Western cardiovascular use. Also for blood lipids.

Chinese Motherwort

Chinese Motherwort

Leonurus japonicus

C — Limited EvidenceLamiaceae

The TCM species of motherwort — used for menstrual irregularity, postpartum recovery, and blood circulation. Contains leonurine.

Chlorophyll Water

Chlorophyll Water

Chlorophyllin (liquid)

C — Limited EvidenceN/A (compound)

Copper chlorophyllin drops in water — the trending green water. Used for internal deodorizing, detoxification, and as a daily nutrient boost. Most products are semi-synthetic.

Chyawanprash

Chyawanprash

Polyherbal Ayurvedic Formula

C — Limited EvidenceN/A (formula)

An ancient Ayurvedic jam-like formula based on Amalaki (Amla) with 30-80 herbs. Used as a daily immune tonic and rejuvenative. India's most popular herbal supplement.

Chyawanprash Paste

Chyawanprash Paste

Amla-based Ayurvedic jam

C — Limited EvidenceN/A (formula)

India's #1 herbal supplement — 1-2 tsp daily of this Amla-based jam with 30-80 herbs. The ultimate Ayurvedic immune and rejuvenative tonic. 3000+ year history.

Cowslip

Cowslip

Primula veris

C — Limited EvidencePrimulaceae

Traditional European cough and bronchitis herb — expectorant saponins in root, calming properties in flowers. Ingredient in Sinupret (German sinus remedy). Protected wildflower in many countries.

Dang-gwi

Dang-gwi

Angelica gigas

C — Limited EvidenceApiaceae

Korean medicinal angelica distinct from Chinese and Japanese species, used for blood deficiency, menstrual disorders, anemia, and pain. Contains decursin unique to this species.

Dbyar-rtswa Dgun-'bu

Dbyar-rtswa Dgun-'bu

Ophiocordyceps sinensis

C — Limited EvidenceOphiocordycipitaceae

Prized Tibetan medicine fungus parasitizing ghost moth larvae, used for kidney strengthening, lung support, fatigue, and libido. Among the world's most expensive biological products.

Elderberry Flower

Elderberry Flower

Sambucus nigra (flower)

C — Limited EvidenceAdoxaceae

Elder flowers — used differently from berries. A gentle diaphoretic for fever support and a pleasant cordial. Traditional for hay fever.

Elderflower

Elderflower

Sambucus nigra (flowers)

C — Limited EvidenceAdoxaceae

The flowers of the elder tree, used for seasonal comfort, fever support, and as a pleasant diaphoretic tea.

Elderflower Cordial

Elderflower Cordial

Sambucus nigra flower (syrup)

C — Limited EvidenceAdoxaceae

Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.

Elderflower Extract

Elderflower Extract

Sambucus nigra flower (extract)

C — Limited EvidenceAdoxaceae

Concentrated elderflower extract — standardized for flavonoids. Used for seasonal comfort, upper respiratory support, and fever.

Fennel Water

Fennel Water

Foeniculum vulgare (gripe water)

C — Limited EvidenceApiaceae

Diluted fennel seed tea for infant colic — one of the oldest baby remedies. Can also be given to breastfeeding mother. Gentle, sweet flavor babies accept well.

Fireweed

Fireweed

Chamerion angustifolium

C — Limited EvidenceOnagraceae

Russian national herbal tea (Ivan Chai) — fermented fireweed tea. Anti-inflammatory for prostate (BPH), digestive, and urinary issues. Rich in polyphenols. First colonizer after forest fires — hence the name.

Galgeunhwang

Galgeunhwang

Pueraria mirifica

C — Limited EvidenceFabaceae

Used in Korean and Thai medicine for menopausal symptoms due to potent phytoestrogen content (miroestrol, deoxymiroestrol). Much stronger estrogenic activity than soy.

Goji Berry Powder

Goji Berry Powder

Lycium barbarum (powder)

C — Limited EvidenceSolanaceae

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Gotu Kola Powder

Gotu Kola Powder

Centella asiatica (powder)

C — Limited EvidenceApiaceae

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Green Smoothie Powder

Green Smoothie Powder

Mixed green superfood blend

C — Limited EvidenceN/A (blend)

Blended superfood powder — typically spirulina, chlorella, wheatgrass, barley grass, moringa, and other greens. Convenient daily nutrition boost.

Hen of the Woods

Hen of the Woods

Grifola frondosa

C — Limited EvidenceMeripilaceae

A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.

He Shou Wu (Prepared)

He Shou Wu (Prepared)

Polygonum multiflorum (processed)

C — Limited EvidencePolygonaceae

The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.

He Shou Wu Processed

He Shou Wu Processed

Reynoutria multiflora (Zhi)

C — Limited EvidencePolygonaceae

Steam-processed He Shou Wu — traditional 9x steaming with black beans transforms the raw laxative root into a blood/kidney nourishing tonic. ONLY use processed form. For premature graying, low back pain, and infertility. Raw form is laxative and hepatotoxic.

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