Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Chamaenerion angustifolium
Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.
Rosmarinus officinalis
A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.
Rosmarinus officinalis (extract)
Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.
Rosmarinus officinalis (rinse)
Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.
Rosmarinus officinalis (tea)
Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.
Rosa damascena
Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.
Apis mellifera (product)
A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.
Agaricus blazei
A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.
Saussurea lappa
Tibetan aromatic herb for wind-humor disorders, digestive pain, asthma, and cholera. One of the most important herbs for wind-related conditions in Sowa-Rigpa.
Plukenetia volubilis
Peruvian Amazonian superfood — seeds contain 48% oil with highest plant-based omega-3 (ALA) content at 45-53%. Complete protein (all essential amino acids). Sustainable vegan omega-3 alternative to fish oil. Nutty, mild flavor.
Carthamus tinctorius
A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.
Bupleurum falcatum
Central Kampo herb used for liver conditions, alternating chills/fever, chest tightness, and irritability. Forms the basis of many important Kampo formulas.
Salvia fruticosa
Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.
Blumea balsamifera
Filipino and Southeast Asian herb for kidney stones, hypertension, and rheumatism. Approved as herbal medicine in the Philippines for dissolving urinary stones.
Santalum album
Sacred aromatic — Ayurvedic cooling herb for the mind and skin. For UTIs (urinary antiseptic), acne, anxiety, and meditation. Contains alpha- and beta-santalol. One of the most expensive woods. Endangered — use sustainably sourced.
Croton lechleri
The red sap of this Amazonian tree is used topically for wound healing and internally for digestive ulcers. Contains taspine and proanthocyanidins.
Dioscorea batatas
Korean spleen and kidney tonic used for fatigue, poor appetite, chronic diarrhea, and frequent urination. Also used for diabetes support and lung dryness.
Alstonia scholaris
Ayurvedic bitter tonic used for chronic fevers (especially malaria), diarrhea, skin diseases, and respiratory ailments. The bark contains antimalarial alkaloids.
Sauropus androgynus
Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.
Kigelia africana
African skin remedy — fruit extract for skin firming, anti-aging, and treating skin cancers (traditional). Used in upscale skincare products. Fruit hangs on rope-like stalks (looks like sausages). Bark decoction for rheumatism and snakebite.
Schisandra sphenanthera
The southern variety of Schisandra — similar but not identical to S. chinensis. Used in TCM for liver support and as an astringent.
Hippophae rhamnoides
A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.
Hippophae rhamnoides
A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.
Chondrus crispus (gel)
Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.
Senna italica
North African and Middle Eastern wild senna used in Saharan and Sudanese traditional medicine as laxative, for skin diseases, and fever. Milder than Alexandrian senna. Contains sennosides A and B. Bedouin remedy for constipation and stomach complaints.
Serratia peptidase (enzyme)
A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.
Convolvulus pluricaulis
An Ayurvedic medhya rasayana (brain tonic) for memory, concentration, and anxiety relief. One of the most important cognitive herbs in Ayurveda.
Convolvulus pluricaulis
Ayurvedic Medhya Rasayana (brain rejuvenative) — one of four premier brain herbs in Ayurveda. For memory, learning, anxiety, and insomnia. Especially used for children with poor concentration. Contains shankhapushpine. Sweet, cooling, and calming.
Asparagus racemosus
A premier women's tonic in Ayurvedic medicine, meaning "she who possesses 100 husbands." Used for reproductive and hormonal support.
Asparagus racemosus (500mg)
Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.
Vitellaria paradoxa
Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.
Asphaltum punjabianum
A mineral-rich resin exuding from Himalayan rocks. Used in Ayurveda as a powerful rejuvenative (rasayana) for energy, cognition, and mineral delivery.
Asphaltum (purified extract)
Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.
Rehmannia glutinosa var. purpurea
Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.
Scutellaria lateriflora
A gentle nervine herb used for nervous tension, sleep support, and emotional balance. One of the most valued herbs in Western herbalism.
Scutellaria lateriflora (tea)
One of the most calming nervine teas — for nervous tension, anxiety, and sleep. Mild taste. Best from reputable sources (historical germander adulteration).
Scutellaria lateriflora (tincture)
Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.
Ulmus rubra
A mucilaginous bark used to soothe and protect digestive and respiratory tissues. A key herb for GI comfort.
Ulmus rubra
A mucilaginous North American bark for soothing digestive, respiratory, and urinary tract membranes. Endangered — consider alternatives like Marshmallow.
Ulmus rubra (lozenge)
Slippery elm in lozenge form — provides mucilaginous coating for sore throat and cough. One of the most effective natural throat soothers.
Ulmus rubra (powder)
Fine ground slippery elm bark — mix with water to form a mucilaginous gruel. The most soothing GI preparation. Can be made into a porridge for convalescents.
Ulmus rubra (tea)
Mucilaginous bark tea — steep in warm (not boiling) water for maximum mucilage. The most soothing tea for sore throat, heartburn, and GI irritation.
Quillaja saponaria
A Chilean tree bark rich in saponins — used as a natural surfactant, vaccine adjuvant (QS-21), and traditionally for respiratory support.
Polygonatum multiflorum
Musculoskeletal restoration herb — for damaged tendons, ligaments, joints, and connective tissue. Moistening and nourishing. TCM Yu Zhu nourishes yin and moistens dryness. Herbalist Jim McDonald popularized the joint/tendon use.
Rumex acetosa
Culinary sour green — French sorrel soup is a classic. High in oxalic acid and vitamin C. For fever, scurvy (historical), and as digestive tonic. Related to Sheep Sorrel. Use in moderation due to oxalates.
Annona muricata
Tropical cancer-fighting folk remedy — contains annonaceous acetogenins (anti-tumor in lab studies). Widely used in Caribbean and South American folk medicine. Fruit is delicious. CAUTION: neurotoxic compounds (annonacin) linked to atypical Parkinsonism.
Bidens pilosa
A pan-tropical weed used in African, Asian, and South American folk medicine for immune support, blood sugar, and wound healing.
Mentha spicata
A gentler mint than peppermint, used for digestive comfort and studied for its anti-androgenic properties in hormonal balance.
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Graded evidence from clinical trials to traditional use
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