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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Ashwagandha KSM-66

Ashwagandha KSM-66

Withania somnifera (KSM-66 extract)

A — Strong EvidenceSolanaceae

Most clinically studied ashwagandha extract — standardized to 5% withanolides by HPLC. Root-only extract (no leaves). 22+ clinical trials for stress, testosterone, cognition, sleep, and athletic performance. The gold standard ashwagandha product.

Ashwagandha Leaf

Ashwagandha Leaf

Withania somnifera (leaf)

T — Traditional UseSolanaceae

While the root is most famous, Ashwagandha leaves are used topically for wounds/inflammation and as a tea for fever and immune support.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Ashy Hydrangea

Ashy Hydrangea

Hydrangea cinerea

T — Traditional UseHydrangeaceae

Native American medicinal plant used as antiemetic, cathartic, emetic, gynecological aid, liver aid. Documented among Cherokee.

Asian Plantain

Asian Plantain

Plantago asiatica

T — Traditional UsePlantaginaceae

Traditional medicinal plant used for ache(ear), ache(head), ache(tooth), alterative, antitussive, astringent, bladder, cough, and other conditions. Known from ethnobotanical records across multiple cultures.

Asian Wild Ginger

Asian Wild Ginger

Asiasarum heterotropoides

T — Traditional UseAristolochiaceae

A medicinal plant (Asiasarum heterotropoides) from the Aristolochiaceae family used in traditional medicine.

Asparagus

Asparagus

Asparagus officinalis

T — Traditional UseLiliaceae

Diuretic vegetable and medicine used for urinary tract problems, rheumatic conditions, and fluid retention. Contains asparagine which has a diuretic effect. Also a gentle laxative.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Asparagus Root

Asparagus Root

Asparagus officinalis

T — Traditional UseAsparagaceae

The root of common asparagus — used in TCM (Tian Men Dong) for lung yin deficiency, dry cough, and as a kidney tonic. Different from Shatavari.

Aspen Fleabane

Aspen Fleabane

Erigeron speciosus

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, contraceptive, gynecological aid. Documented among Navajo, Ramah.

Aspic

Aspic

Lavandula latifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for abortifacient, cancer, carminative, cholagogue, diuretic, emmenagogue, fumigant, nervine, and other conditions. Known from ethnobotanical records across multiple cultures.

Astaxanthin

Astaxanthin

Haematococcus pluvialis

B — Good EvidenceHaematococcaceae

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus

Astragalus

Astragalus membranaceus

B — Good EvidenceFabaceae

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus Capsule

Astragalus Capsule

Astragalus membranaceus (500mg)

B — Good EvidenceFabaceae

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus Root (Huang Qi)

Astragalus Root (Huang Qi)

Astragalus membranaceus var. mongholicus

B — Good EvidenceFabaceae

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus Tea

Astragalus Tea

Astragalus membranaceus (tea)

B — Good EvidenceFabaceae

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus Tincture

Astragalus Tincture

Astragalus membranaceus (tincture)

B — Good EvidenceFabaceae

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Ativisha

Ativisha

Aconitum heterophyllum

T — Traditional UseRanunculaceae

Ayurvedic fever and digestive herb considered the 'safe' Aconitum species, used for diarrhea, vomiting, and cough in children. Much less toxic than other aconites.

Atlantic Mannagrass

Atlantic Mannagrass

Glyceria obtusa

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, orthopedic aid. Documented among Catawba.

Atlantic Pigeonwings

Atlantic Pigeonwings

Clitoria mariana

T — Traditional UseFabaceae

Native American medicinal plant used as oral aid. Documented among Cherokee.

Atlantic Poison Oak

Atlantic Poison Oak

Toxicodendron pubescens

T — Traditional UseAnacardiaceae

Native American medicinal plant used as emetic, dermatological aid, oral aid, pediatric aid, sedative, poison. Documented among Cherokee, Delaware, Oklahoma, Iroquois.

Atlantic White Cedar

Atlantic White Cedar

Chamaecyparis thyoides

T — Traditional UseCupressaceae

Native American medicinal plant used as analgesic. Documented among Ojibwa, South.

Atractylodes

Atractylodes

Atractylodes macrocephala

C — Limited EvidenceAsteraceae

A premier TCM herb for strengthening the Spleen and drying dampness. Used for digestive weakness, fatigue, and fluid metabolism.

Attol Lousewort

Attol Lousewort

Pedicularis attollens

T — Traditional UseOrobanchaceae

Native American medicinal plant used as dermatological aid, tonic. Documented among Washo.

Autumn Crocus

Autumn Crocus

Colchicum autumnale

T — Traditional UseLiliaceae

Traditional medicinal plant used for alterative, cancer, corn, diuretic, fatality, gout, homeopathy, laxative, and other conditions. Known from ethnobotanical records across multiple cultures.

Autumn Onion

Autumn Onion

Allium stellatum

T — Traditional UseNartheciaceae

Native American medicinal plant used as cold remedy, pediatric aid. Documented among Chippewa.

Autumn Willowweed

Autumn Willowweed

Epilobium brachycarpum

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville.

Aveloz

Aveloz

Euphorbia tirucalli

T — Traditional UseEuphorbiaceae

Traditional medicinal plant used for abscess, ache(ear), ache(tooth), asthma, cancer, colic, cough, dermatosis, and other conditions. Known from ethnobotanical records across multiple cultures.

Avens

Avens

Geum urbanum

T — Traditional UseRosaceae

Medieval European herb — root has clove-like aroma (contains eugenol). Astringent for diarrhea, sore throats, and gum inflammation. Root was used as clove substitute in medieval cooking.

Avocado

Avocado

Persea americana

C — Limited EvidenceLauraceae

Nutrient-rich medicinal food whose leaves treat diarrhea, coughs, and liver obstructions. Fruit pulp soothes skin and stimulates hair growth. Seed oil nourishes dry skin. Lowers cholesterol levels.

Avocado Leaf

Avocado Leaf

Persea americana

T — Traditional UseLauraceae

Mexican folk remedy — avocado leaf tea for blood pressure, blood sugar, kidney support, and digestive comfort. Contains persin (toxic to some animals, not humans).

Avocado Oil

Avocado Oil

Persea americana (oil)

C — Limited EvidenceLauraceae

Cold-pressed avocado oil — rich in oleic acid, vitamin E, and lutein. Used for cooking (high smoke point), skin moisturizing, and hair conditioning.

Awa

Awa

Piper methysticum var. hawaiiensis

B — Good EvidencePiperaceae

Hawaiian variety of kava with unique kavalactone profile. Central to Hawaiian ceremony and healing. Used for anxiety, insomnia, muscle tension, and urinary tract conditions. Hawaiian cultivars considered among the noblest kava varieties.

Awarra Palm

Awarra Palm

Astrocaryum vulgare

T — Traditional UseArecaceae

Traditional medicinal plant used for soap.

'awikiwiki

'awikiwiki

Canavalia galeata

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid. Documented among Hawaiian.

Ayahuasca

Ayahuasca

Banisteriopsis caapi

T — Traditional UseMalpighiaceae

Traditional medicinal plant used for hallucinogen, narcotic, psychedelic.

Azar quiro

Azar quiro

Isertia hypoleuca

T — Traditional UseRubiaceae

A medicinal plant (Isertia hypoleuca) from the Rubiaceae family used in traditional medicine.

Aztec Marigold

Aztec Marigold

Tagetes erecta

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cherokee.

Aztec Tobacco

Aztec Tobacco

Nicotiana rustica

T — Traditional UseSolanaceae

Traditional medicinal plant used for cancer, cold, fumitory, insecticide, masticatory, narcotic, snuff, tobacco, and other conditions. Known from ethnobotanical records across multiple cultures.

Azure Bluets

Azure Bluets

Houstonia caerulea

T — Traditional UseRubiaceae

Native American medicinal plant used as urinary aid. Documented among Cherokee.

Babaco

Babaco

Carica pentagona

T — Traditional UseCaricaceae

A medicinal plant (Carica pentagona) from the Caricaceae family used in traditional medicine.

Babchi

Babchi

Cullen corylifolium

C — Limited EvidenceFabaceae

Central Asian Unani herb for vitiligo, psoriasis, and skin depigmentation. Psoralen content makes skin photosensitive and is used in PUVA therapy.

Babul

Babul

Acacia nilotica

T — Traditional UseFabaceae

Strongly astringent bark used to contract and toughen mucous membranes. Applied as a gargle for sore throats, lotion for bleeding gums, wash for eczema, and eyewash. Taken for diarrhea.

Bacillus Coagulans

Bacillus Coagulans

Bacillus coagulans GBI-30

B — Good EvidenceN/A (bacteria)

A spore-forming probiotic that survives stomach acid, heat, and antibiotics. Evidence for IBS, digestive comfort, and immune support. Shelf-stable.

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