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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Aged Garlic Extract Plus

Aged Garlic Extract Plus

Allium sativum + CoQ10 + Nattokinase

A — Strong EvidenceN/A (formula)

Triple cardiovascular formula — Aged Garlic + CoQ10 + Nattokinase. Addresses cholesterol, arterial flexibility, and blood viscosity simultaneously.

Agnus Castus Extract

Agnus Castus Extract

Vitex agnus-castus (40mg extract)

A — Strong EvidenceLamiaceae

The clinically studied 40mg extract dose of Vitex — used in European phytomedicine for PMS, cycle regulation, and mastalgia. Specific to BNO 1095/Ze 440 extracts.

Aloe Ferox

Aloe Ferox

Aloe ferox

C — Limited EvidenceAsphodelaceae

South African aloe species used internally as a strong laxative (bitter sap) and topically for skin. Stronger than Aloe vera. The gel is soothing.

Alpine Oreoxis

Alpine Oreoxis

Oreoxis alpina

T — Traditional UseApiaceae

Native American medicinal plant used as ceremonial medicine. Documented among Navajo.

American Ginseng Extract

American Ginseng Extract

Panax quinquefolius (extract)

B — Good EvidenceAraliaceae

Standardized American Ginseng — Cereboost is studied for cognitive support. Cooler energy profile than Asian Ginseng. Also evidence for blood sugar post-meal.

American Styrax

American Styrax

Liquidambar styraciflua

T — Traditional UseHamamelidaceae

Traditional medicinal plant used for ache(head), ache(tooth), antiseptic, carminative, catarrh, dentifrice, diarrhea, digestive, and other conditions. Known from ethnobotanical records across multiple cultures.

Andrographis AP Extract

Andrographis AP Extract

Andrographis paniculata (standardized)

A — Strong EvidenceAcanthaceae

Standardized andrographolide extract — Swedish Kan Jang formula has most clinical evidence for reducing cold duration and severity. Contains 4-6% andrographolides. Take at first sign of symptoms for best results. Scandinavian cold remedy.

Andrographis Extract

Andrographis Extract

Andrographis paniculata (extract)

A — Strong EvidenceAcanthaceae

Standardized andrographolide extract — clinical evidence for reducing duration of upper respiratory infections. One of the strongest evidence-based immune herbs.

Anise Burnet Saxifrage

Anise Burnet Saxifrage

Pimpinella anisum

T — Traditional UseApiaceae

Native American medicinal plant used as respiratory aid, cathartic, gastrointestinal aid, tonic. Documented among Cherokee, Delaware, Delaware, Oklahoma.

Annatto Seed Extract

Annatto Seed Extract

Bixa orellana (extract)

B — Good EvidenceBixaceae

Annatto seed extract — the only tocopherol-free source of delta-tocotrienol (vitamin E). Studied for cholesterol, bone health, and cardiovascular protection.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Arizona Hymenoxys

Arizona Hymenoxys

Tetraneuris acaulis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), gynecological aid, orthopedic aid, stimulant. Documented among Hopi.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arrowhead Rattlebox

Arrowhead Rattlebox

Crotalaria sagittalis

T — Traditional UseFabaceae

Native American medicinal plant used as narcotic, venereal aid, blood medicine. Documented among Delaware, Delaware, Oklahoma, Mohegan.

Artichoke Extract

Artichoke Extract

Cynara scolymus (extract)

B — Good EvidenceAsteraceae

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Astaxanthin

Astaxanthin

Haematococcus pluvialis

B — Good EvidenceHaematococcaceae

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Bacopa Extract

Bacopa Extract

Bacopa monnieri (BacoMind/Synapsa)

A — Strong EvidencePlantaginaceae

Standardized bacopa extracts — multiple patented forms exist. BacoMind (9 bioactives), Synapsa/CDRI-08 (55% bacosides). Clinical evidence for memory in 8-12 weeks.

Ban Xia

Ban Xia

Pinellia ternata

B — Good EvidenceAraceae

TCM phlegm-resolving herb — MUST be processed (Zhi Ban Xia) as raw tuber is toxic and caustic. For nausea, vomiting, cough with phlegm, and insomnia. Key ingredient in Er Chen Tang and Ban Xia Xie Xin Tang. One of the most important TCM herbs for nausea.

Bastard Toadflax

Bastard Toadflax

Comandra umbellata

T — Traditional UseSantalaceae

Native American medicinal plant used as dermatological aid, kidney aid, analgesic, cold remedy, pulmonary aid, respiratory aid. Documented among Cherokee, Meskwaki.

B-Complex

B-Complex

Vitamin B Complex (B1-B12)

A — Strong EvidenceN/A (vitamin)

All 8 B vitamins together — thiamine, riboflavin, niacin, B5, B6, biotin, folate, B12. For energy, nervous system, mood, and methylation. Look for methylated forms (methylfolate, methylcobalamin) for MTHFR gene variants. Turns urine bright yellow (riboflavin — harmless).

Bearberry Leaf Extract

Bearberry Leaf Extract

Arctostaphylos uva-ursi (extract)

C — Limited EvidenceEricaceae

Standardized arbutin extract from Uva Ursi. Short-term urinary antiseptic — 1-2 week courses maximum. Requires alkaline urine pH to be active.

Berberine Extract

Berberine Extract

Berberis vulgaris (standardized)

A — Strong EvidenceBerberidaceae

Standardized berberine hydrochloride — the most studied form. 500mg 2-3x daily is the clinical dose for blood sugar and cholesterol support.

Bergamot Extract

Bergamot Extract

Citrus bergamia (extract)

B — Good EvidenceRutaceae

Standardized bergamot fruit extract (not the EO) — studied for cholesterol and metabolic support. Contains brutieridin and melitidin (statin-like polyphenols).

Bilberry Extract

Bilberry Extract

Vaccinium myrtillus (extract)

B — Good EvidenceEricaceae

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Bitter Melon Extract

Bitter Melon Extract

Momordica charantia (extract)

B — Good EvidenceCucurbitaceae

Standardized bitter melon extract — concentrated charantin and polypeptide-P. The most studied form for blood sugar support. Very bitter.

Black Cohosh Extract

Black Cohosh Extract

Actaea racemosa (extract)

A — Strong EvidenceRanunculaceae

Standardized extract — the most studied form for menopausal hot flashes, night sweats, and mood support. Remifemin is the best-known brand.

Black Elderberry Extract

Black Elderberry Extract

Sambucus nigra (65:1 extract)

A — Strong EvidenceAdoxaceae

High-concentration elderberry extract (65:1 ratio). More potent than syrup form. Standardized for anthocyanins. Popular in clinical research.

Black Garlic Extract

Black Garlic Extract

Allium sativum (aged black extract)

B — Good EvidenceAmaryllidaceae

Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.

Black Pepper Extract

Black Pepper Extract

Piper nigrum (BioPerine)

A — Strong EvidencePiperaceae

Standardized 95% piperine extract — the universal bioenhancer. 5-10mg increases absorption of curcumin by 2000%, CoQ10, vitamins, and many supplements.

Boswellia Extract AKBA

Boswellia Extract AKBA

Boswellia serrata (ApresFlex)

A — Strong EvidenceBurseraceae

ApresFlex — 20% AKBA standardization with enhanced bioavailability. 100mg dose shown to be as effective as 250mg regular boswellia in clinical trials.

Bovine Thymus Extract

Bovine Thymus Extract

Bovine thymus gland

C — Limited EvidenceN/A (glandular)

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Boxelder

Boxelder

Acer negundo

T — Traditional UseSapindaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Cheyenne, Meskwaki, Ojibwa.

Boxleaf Myrtle

Boxleaf Myrtle

Paxistima myrsinites

T — Traditional UseCelastraceae

Native American medicinal plant used as ceremonial medicine, emetic, cold remedy, kidney aid, tuberculosis remedy, analgesic. Documented among Navajo, Ramah, Okanagan-Colville, Thompson.

Boxwood

Boxwood

Buxus sempervirens

C — Limited EvidenceBuxaceae

European evergreen tree whose leaf extract (SPV-30) was studied in clinical trials for HIV/AIDS. A well-designed placebo-controlled trial showed SPV-30 may help maintain CD4 cell counts in asymptomatic HIV patients.

Brahmi Leaf Extract

Brahmi Leaf Extract

Bacopa monnieri (extract)

A — Strong EvidencePlantaginaceae

Standardized Bacopa extract (45-55% bacosides). The most clinically studied form for memory, learning, and cognitive function. Takes 8-12 weeks for full effect.

Broccoli Sprout Extract

Broccoli Sprout Extract

Brassica oleracea (sprout)

B — Good EvidenceBrassicaceae

Concentrated sulforaphane from broccoli sprouts — the most potent natural Nrf2 activator. Supports detoxification, inflammation, and cellular protection.

Bupleurum Extract

Bupleurum Extract

Bupleurum chinense (extract)

B — Good EvidenceApiaceae

Standardized Bupleurum extract — key ingredient in Sho-saiko-to (Xiao Chai Hu Tang), the most studied Chinese herbal formula for liver health.

Camu Camu Extract

Camu Camu Extract

Myrciaria dubia (standardized)

B — Good EvidenceMyrtaceae

Standardized Camu Camu extract — typically 20% natural vitamin C. Whole-food vitamin C source with co-occurring bioflavonoids, carotenoids, and amino acids that enhance absorption vs synthetic ascorbic acid. Amazonian rainforest sustainable product.

Cape Aloe Extract

Cape Aloe Extract

Aloe ferox (extract)

C — Limited EvidenceAsphodelaceae

Concentrated bitter aloe extract — a powerful stimulant laxative. Much stronger than aloe vera gel. SHORT-TERM USE ONLY (max 1-2 weeks).

Cat's Claw Extract

Cat's Claw Extract

Uncaria tomentosa (extract)

C — Limited EvidenceRubiaceae

Standardized Cat's Claw extract — some forms are "TOA-free" (pentacyclic alkaloid only) for immune protocols. More concentrated than raw bark.

Ceylon Cinnamon Extract

Ceylon Cinnamon Extract

Cinnamomum verum (extract)

B — Good EvidenceLauraceae

Standardized CEYLON cinnamon — 250x less coumarin than Cassia. CinSulin water extract is the most studied form for blood sugar support.

Chaga Extract

Chaga Extract

Inonotus obliquus (extract)

C — Limited EvidenceHymenochaetaceae

Dual-extracted (hot water + alcohol) Chaga — captures both water-soluble polysaccharides and alcohol-soluble triterpenoids for immune support.

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