Herb Library

Lycium chinense (bark)

The root bark of the wolfberry plant — used differently from the berry. Clears deficiency heat, cools blood, and reduces steaming bone syndrome.

Lycium chinense

A TCM liver and kidney yin tonic used for eye health, longevity, and blood nourishment. Closely related to Goji berry.

Berlandiera lyrata

Native American medicinal plant used as psychological aid, sedative. Documented among Keres, Western.

Salvia lyrata

Native American medicinal plant used as dermatological aid, antidiarrheal, cold remedy, cough medicine, diaphoretic, gynecological aid. Documented among Catawba, Cherokee.

Lepidium meyenii (500mg)

Standard maca root capsule — 500mg. For energy, libido, and hormonal balance. 1-3g daily. Take in the morning (stimulating). Gelatinized form easier on stomach.

Lepidium meyenii (6:1 extract)

Concentrated maca extract — 6:1 ratio means 1 capsule equals 6x the raw powder. More potent and convenient than powder form.

Lepidium meyenii (gelatinized)

Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.

Lepidium meyenii (raw powder)

Raw maca root powder — the traditional Peruvian form. 1-3 tsp daily in smoothies. Malty butterscotch flavor. May cause GI upset in some (gelatinized form is gentler).

Lepidium meyenii (blended)

Maca powder blended into smoothies — the most common way to consume maca. Malty/butterscotch flavor blends well with cacao, banana, and nut butters.

Lepidium meyenii (tincture)

Alcohol-extracted maca — concentrated format. 30-60 drops 1-2x daily in morning. Avoids the powder bulk. Slightly malty, slightly bitter flavor.

Verbena macdougalii

Native American medicinal plant used as ceremonial medicine, febrifuge. Documented among Navajo, Ramah.

Hedysarum boreale

Native American medicinal plant used as poison. Documented among Alaska Native, Eskimo, Inupiat, Tanana, Upper.

Cicuta virosa

Native American medicinal plant used as poison. Documented among Alaska Native, Eskimo, Inupiat, Eskimo, Kuskokwagmiut.

Macropiper excelsum

New Zealand pepper tree closely related to kawakawa. Maori rongoā for stomach complaints, bladder issues, and as topical pain reliever. Leaves often characteristically riddled with insect holes. Contains myristicin and elemicin. Important cultural plant.

Catharanthus roseus

Toxic herb used to treat chronic lymphocytic leukemia, Hodgkin's disease, and acute lymphocytic leukemia. Source of vincristine and vinblastine.

Micromeria varia subsp. thymoides

A medicinal plant (Micromeria varia) from the Lamiaceae family used in traditional medicine.

Anredera baselloides

A medicinal plant (Anredera baselloides) from the Basellaceae family used in traditional medicine.

Maerua crassifolia

Sahelian tree used in Sudanese, Nigerien, and Malian traditional medicine for stomachache, wounds, and fever. Leaves eaten as famine food. Bark decoction for malaria. Important in Tuareg and Hausa folk medicine systems.

Ambrosia magdalenae

A medicinal plant (Ambrosia magdalenae) from the Asteraceae family used in traditional medicine.

Magnesium chloride hexahydrate

Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.

Magnesium citrate

Well-absorbed magnesium form — slightly laxative which is beneficial for constipation. The form in "Natural Calm" powder. 200-400mg daily.

Magnesium bisglycinate

The gentlest, most bioavailable form of magnesium — chelated to glycine. Used for sleep, muscle relaxation, anxiety, and migraine prevention. Does not cause diarrhea.

Magnesium L-threonate (Magtein)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.

Magnesium oxide

The most common but LEAST bioavailable magnesium form (4% absorption). Best used as a laxative/stool softener rather than for magnesium repletion. Very inexpensive.

Magnesium taurate

Magnesium chelated to taurine — the cardiovascular-specific magnesium. Both magnesium and taurine support heart rhythm and blood pressure. Gentle on GI.

Schisandra chinensis

The "five flavor berry" of TCM — sweet, sour, salty, bitter, and pungent. An adaptogenic liver protector used for stress, mental clarity, and endurance.

Afzelia africana

West African anti-inflammatory bark decoction for edema, hernia, and body pain; leaf poultice for wounds.

Adiantum capillus-junonis

Used in TCM to treat colds and influenza. Contains adipedatol, adiantone, and various fern-derived compounds.

Asplenium trichomanes

Native American medicinal plant used as abortifacient, breast treatment, cough medicine, liver aid. Documented among Cherokee.

Alyxia oliviformis

Native American medicinal plant used as dermatological aid. Documented among Hawaiian.

Coprosma sp.

Native American medicinal plant used as dermatological aid, tuberculosis remedy. Documented among Hawaiian.

Ophiopogon japonicus

TCM yin-nourishing herb for Lung and Stomach — for dry cough, thirst, constipation from dryness, and palpitations. Moistening and cooling. Key herb in Mai Men Dong Tang (for dry cough) and Sheng Mai San (for qi/yin deficiency). Common ornamental plant.

Grifola frondosa

A culinary and medicinal mushroom used in Japanese medicine for immune support and blood sugar balance.

Kalanchoe gastonis-bonnieri

A medicinal plant (Kalanchoe gastonis-bonnieri) from the Crassulaceae family used in traditional medicine.

Syzygium malaccense

Traditional medicinal plant used for bactericide, bronchitis, cough, diuretic, flu, glossitis, itch, laxative, and other conditions. Known from ethnobotanical records across multiple cultures.

Dryopteris filix-mas

Traditional medicinal plant used for aperient, astringent, cyanogenetic, pectoral, poison, taenifuge, tumor, vermifuge.

Physocarpus malvaceus

Native American medicinal plant used as hunting medicine. Documented among Okanagan-Colville.

Centaurea melitensis

Native American medicinal plant used as kidney aid. Documented among Mahuna.

Mammea americana

Caribbean and South American tree used in traditional medicine for intestinal parasites, skin infections, and as insecticide. Seed extract for head lice. Bark decoction for fevers. Contains mammein coumarins with antiparasitic activity.

Hippomane mancinella

Traditional medicinal plant used for arrow, cancer, cathartic, dermatitogenic, diaphoretic, diuretic, dropsy, emetic, and other conditions. Known from ethnobotanical records across multiple cultures.

Aquilegia micrantha

Native American medicinal plant used as gynecological aid, hemostat. Documented among Navajo, Kayenta.

Mandragora officinarum

Traditional medicinal plant used for anesthetic, asthma, cough, hayfever, hypnotic, mydriatic, narcotic, poison, and other conditions. Known from ethnobotanical records across multiple cultures.

Melicope cinerea

Native American medicinal plant used as venereal aid. Documented among Hawaiian.

Mangifera indica

Mango leaves are used in Ayurvedic and folk medicine for blood sugar support. Contains mangiferin — studied for metabolic and antioxidant properties.

Garcinia mangostana

A Southeast Asian fruit whose rind contains xanthones with antioxidant and anti-inflammatory properties. The whole fruit is a prized tropical delicacy.

Cephalotaxus mannii

A medicinal plant (Cephalotaxus mannii) from the Cephalotaxaceae family used in traditional medicine.

Ipomoea pandurata

Native American medicinal plant used as antirheumatic (external), cough medicine, diuretic, expectorant, kidney aid, laxative. Documented among Cherokee, Creek, Iroquois.

Leptospermum scoparium

Honey from New Zealand Manuka tree flowers — contains methylglyoxal (MGO) with proven antimicrobial properties. Used for wound healing and digestive health.