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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

American Skunkcabbage

American Skunkcabbage

Lysichiton americanus

T — Traditional UseAraceae

Native American medicinal plant used as gastrointestinal aid, dermatological aid, antirheumatic (external), antihemorrhagic, antirheumatic (internal), misc. disease remedy. Documented among Bella Coola, Clallam, Cowlitz.

American Wintergreen

American Wintergreen

Pyrola americana

T — Traditional UseEricaceae

Native American medicinal plant used as dermatological aid, hunting medicine. Documented among Cherokee, Ojibwa.

Andrographis

Andrographis

Andrographis paniculata

B — Good EvidenceAcanthaceae

A bitter herb used in Ayurvedic and Traditional Chinese Medicine to support immune function and respiratory health.

Andrographis AP Extract

Andrographis AP Extract

Andrographis paniculata (standardized)

A — Strong EvidenceAcanthaceae

Standardized andrographolide extract — Swedish Kan Jang formula has most clinical evidence for reducing cold duration and severity. Contains 4-6% andrographolides. Take at first sign of symptoms for best results. Scandinavian cold remedy.

Andrographis Extract

Andrographis Extract

Andrographis paniculata (extract)

A — Strong EvidenceAcanthaceae

Standardized andrographolide extract — clinical evidence for reducing duration of upper respiratory infections. One of the strongest evidence-based immune herbs.

Andrographis Leaf

Andrographis Leaf

Andrographis paniculata (leaf)

A — Strong EvidenceAcanthaceae

Standardized leaf extract of Andrographis — the most studied form for acute respiratory support. Contains andrographolide.

Andrographis Plus

Andrographis Plus

Andrographis + Echinacea + Elderberry

A — Strong EvidenceN/A (formula)

Triple immune formula combining the three most evidence-based acute immune herbs. For use at first sign of seasonal challenges. 7-10 day courses.

Andrographis Tablet

Andrographis Tablet

Andrographis paniculata (tablet)

A — Strong EvidenceAcanthaceae

Standard andrographis tablet — typically 400mg extract. Take at FIRST sign of upper respiratory symptoms for best results. 5-7 day courses.

Andrographis Throat Spray

Andrographis Throat Spray

Andrographis paniculata (spray)

B — Good EvidenceAcanthaceae

Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.

Andrographis Wall Breaker

Andrographis Wall Breaker

Andrographis paniculata (nanoparticle)

B — Good EvidenceAcanthaceae

Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.

Angelica

Angelica

Angelica archangelica

T — Traditional UseApiaceae

A European herb traditionally used for digestive support and respiratory health. Not to be confused with Dong Quai (Angelica sinensis).

Angelica Dahurica

Angelica Dahurica

Angelica dahurica

T — Traditional UseApiaceae

A TCM herb for sinus congestion, headaches, and skin conditions. Opens nasal passages and expels wind-cold patterns.

Angelica Root

Angelica Root

Angelica archangelica

C — Limited EvidenceApiaceae

European aromatic bitter — traditional digestive tonic and warming circulatory herb. Used in Scandinavian and German herbal medicine for gas, bloating, and poor appetite. Contains furanocoumarins.

Angelica Root Oil

Angelica Root Oil

Angelica archangelica (essential oil)

T — Traditional UseApiaceae

Steam-distilled angelica root oil — deeply grounding aromatherapy oil. Used for anxiety, digestive support, and in perfumery. Photosensitizing — avoid sun after use.

Angelica Sinensis

Angelica Sinensis

Angelica sinensis

C — Limited EvidenceApiaceae

The most important blood tonic in TCM for women. Nourishes and invigorates blood. Head, body, and tail of root have different functions.

Angel Of Death

Angel Of Death

Justicia pectoralis

T — Traditional UseAcanthaceae

Traditional medicinal plant used for ache(stomach), aphrodisiac, cachexia, chest, chest-cold, cough, fever, flu, and other conditions. Known from ethnobotanical records across multiple cultures.

Angostura

Angostura

Galipea officinalis

T — Traditional UseRutaceae

A medicinal plant (Galipea officinalis) from the Rutaceae family used in traditional medicine.

Aninga

Aninga

Montrichardia arborescens

T — Traditional UseAraceae

Traditional medicinal plant used for abscess, boil, corn, diuretic, erysipelas, gout, poultice, sore, and other conditions. Known from ethnobotanical records across multiple cultures.

Anise Burnet Saxifrage

Anise Burnet Saxifrage

Pimpinella anisum

T — Traditional UseApiaceae

Native American medicinal plant used as respiratory aid, cathartic, gastrointestinal aid, tonic. Documented among Cherokee, Delaware, Delaware, Oklahoma.

Anisescented Goldenrod

Anisescented Goldenrod

Solidago odora

T — Traditional UseAsteraceae

Native American medicinal plant used as abortifacient, antidiarrheal, cold remedy, cough medicine, diaphoretic, febrifuge. Documented among Cherokee.

Annual Rabbitsfoot Grass

Annual Rabbitsfoot Grass

Polypogon monspeliensis

T — Traditional UsePoaceae

Native American medicinal plant used as heart medicine. Documented among Navajo, Kayenta.

Apamarga

Apamarga

Achyranthes aspera

T — Traditional UseAmaranthaceae

Common Ayurvedic herb used for kidney stones, cough, piles, and snake bites. The root is considered diuretic and the seeds are used for eye disorders.

Apigenin

Apigenin

Matricaria chamomilla (flavonoid)

B — Good EvidenceAsteraceae

The key flavonoid in chamomile — a natural anxiolytic and sleep aid. Binds to GABA receptors. Also found in parsley, celery, and many herbs. Studied for neuroprotection.

Appalachian Gooseberry

Appalachian Gooseberry

Ribes rotundifolium

T — Traditional UseGrossulariaceae

Native American medicinal plant used as antidiarrheal, misc. disease remedy, sedative, other. Documented among Cherokee, Iroquois.

Appalachian Shoestring Fern

Appalachian Shoestring Fern

Vittaria lineata

T — Traditional UseVittariaceae

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Apple Cider Vinegar

Apple Cider Vinegar

Malus domestica (fermented)

C — Limited EvidenceRosaceae

Fermented apple juice containing acetic acid and "mother" probiotics. Used for blood sugar support, digestion, and as a tonic. Evidence is modest but growing.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Aragvadha

Aragvadha

Cassia fistula

C — Limited EvidenceFabaceae

Mild Ayurvedic laxative from the fruit pulp, used for constipation, skin diseases, and fever. The black pulp inside the pods is the primary medicinal part.

Arctic Cottongrass

Arctic Cottongrass

Eriophorum callitrix

T — Traditional UseCyperaceae

Native American medicinal plant used as hemostat. Documented among Ojibwa.

Argan Oil

Argan Oil

Argania spinosa

C — Limited EvidenceSapotaceae

Moroccan tree nut oil — rich in vitamin E, squalene, and ferulic acid. Used for skin, hair, and nail health. The luxury natural beauty oil. Also edible (culinary grade).

Argyreia Nervosa Leaf

Argyreia Nervosa Leaf

Argyreia nervosa (leaf)

T — Traditional UseConvolvulaceae

Indian vine whose LEAVES (distinct from psychoactive seeds) are used in Ayurveda as poultice for skin diseases, boils, and wounds. Leaf paste for aphthous ulcers. Contains flavonoids and phenolic acids. Leaves do not contain ergine alkaloids found in seeds.

Armoglossum

Armoglossum

Arnoglossum atriplicifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as cancer treatment, dermatological aid. Documented among Cherokee.

Arnica Gel

Arnica Gel

Arnica montana (gel)

A — Strong EvidenceAsteraceae

Topical arnica in gel format — faster absorbing than cream. For bruises, sprains, and post-procedure swelling. EXTERNAL USE ONLY. Clinical evidence for bruising.

Arrowleaf Groundsel

Arrowleaf Groundsel

Senecio triangularis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, sedative. Documented among Cheyenne.

Asam Gelugor

Asam Gelugor

Garcinia atroviridis

T — Traditional UseClusiaceae

Traditional medicinal plant used for ache(ear), earache, parturition.

Ascending ludwigia

Ascending ludwigia

Ludwigia adscendens

T — Traditional UseOnagraceae

Traditional medicinal plant used for poultice, skin, sore.

Ashwagandha

Ashwagandha

Withania somnifera

B — Good EvidenceSolanaceae

A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Gummy

Ashwagandha Gummy

Withania somnifera (gummy)

A — Strong EvidenceSolanaceae

KSM-66 or Sensoril ashwagandha in gummy form — the fastest-growing supplement format. Tasty and convenient but check the actual extract dose per gummy.

Ashwagandha KSM-66

Ashwagandha KSM-66

Withania somnifera (KSM-66 extract)

A — Strong EvidenceSolanaceae

Most clinically studied ashwagandha extract — standardized to 5% withanolides by HPLC. Root-only extract (no leaves). 22+ clinical trials for stress, testosterone, cognition, sleep, and athletic performance. The gold standard ashwagandha product.

Ashwagandha Leaf

Ashwagandha Leaf

Withania somnifera (leaf)

T — Traditional UseSolanaceae

While the root is most famous, Ashwagandha leaves are used topically for wounds/inflammation and as a tea for fever and immune support.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

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