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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Stinging Nettle

Stinging Nettle

Urtica dioica

B — Good EvidenceUrticaceae

Cleansing, detoxifying diuretic herb used for hay fever, arthritis, anemia, and skin conditions. Root treats enlarged prostate. Rich in minerals including iron, calcium, and potassium.

Stinging Nettle Extract

Stinging Nettle Extract

Urtica dioica (root extract)

B — Good EvidenceUrticaceae

Standardized nettle ROOT extract — specifically for prostate/BPH support. Different from nettle leaf (which is nutritive/antihistamine).

Stinging Nettle Leaf

Stinging Nettle Leaf

Urtica dioica (leaf)

B — Good EvidenceUrticaceae

The LEAF of stinging nettle — a nutritive mineral-rich tonic and antihistamine. Different uses from nettle ROOT. Rich in iron, calcium, and silica.

Stinging Nettle Root

Stinging Nettle Root

Urtica dioica (root)

B — Good EvidenceUrticaceae

The ROOT of nettle (not leaf) is specifically used for prostate health and BPH support. Has different properties than the leaf.

Stinking Camphorweed

Stinking Camphorweed

Pluchea foetida

T — Traditional UseAsteraceae

Native American medicinal plant used as febrifuge. Documented among Choctaw.

Stinking Cedar

Stinking Cedar

Ailanthus altissima

T — Traditional UseSimaroubaceae

Antidiarrheal herb used to treat dysentery and duodenal ulcers. Also used as an astringent and anthelmintic.

Stinking Chamomile

Stinking Chamomile

Anthemis cotula

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, anticonvulsive, antirheumatic (internal), dermatological aid, diaphoretic, emetic. Documented among Cherokee, Iroquois, Karok.

Stinking Milkvetch

Stinking Milkvetch

Astragalus praelongus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Straight Bladderpod

Straight Bladderpod

Lesquerella rectipes

T — Traditional UseBrassicaceae

Native American medicinal plant used as ceremonial medicine, eye medicine, respiratory aid, toothache remedy. Documented among Navajo, Ramah.

Strong Back

Strong Back

Desmodium incanum

T — Traditional UseFabaceae

Jamaican male vitality tonic for back pain, erectile dysfunction, and kidney complaints; root decoction is most common form.

Struchium Sparganophorum

Struchium Sparganophorum

Struchium sparganophorum

T — Traditional UseAsteraceae

West African aquatic herb used in Yoruba (Nigeria) traditional medicine for malaria, fever, and headache. Leaves eaten as bitter vegetable. Related to bitterleaf (Vernonia) but aquatic habitat. Contains sesquiterpene lactones and flavonoids.

Stryphnodendron Adstringens

Stryphnodendron Adstringens

Stryphnodendron adstringens

B — Good EvidenceFabaceae

Brazilian cerrado tree bark widely used for wound healing, burns, gastric ulcers, and vaginal infections. Contains prodelphinidin tannins (up to 30%). Brazilian phytomedicine — standardized extract for wound healing. Applied topically as gel or decoction wash.

Suckling Clover

Suckling Clover

Trifolium dubium

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic, hemostat. Documented among Navajo, Ramah.

Sugandhi

Sugandhi

Hemigraphis alternata

T — Traditional UseAcanthaceae

Siddha wound-healing leaf applied to cuts, bruises, and hemorrhoids; also used for kidney stones and urinary infections in Tamil folk practice.

Sugarberry

Sugarberry

Celtis laevigata

T — Traditional UseCannabaceae

Native American medicinal plant used as throat aid, venereal aid. Documented among Houma.

Sugar Maple

Sugar Maple

Acer saccharum

T — Traditional UseSapindaceae

Native American medicinal plant used as blood medicine, dermatological aid, eye medicine, pulmonary aid, cough medicine, expectorant. Documented among Iroquois, Mohegan, Potawatomi.

Sugar Pine

Sugar Pine

Pinus lambertiana

T — Traditional UsePinaceae

Native American medicinal plant used as carminative, eye medicine, laxative, pediatric aid, cathartic. Documented among Kawaiisu, Mendocino Indian, Miwok.

Sugar Sumac

Sugar Sumac

Rhus ovata

T — Traditional UseAnacardiaceae

Native American medicinal plant used as cold remedy, cough medicine, analgesic, gynecological aid. Documented among Cahuilla, Coahuilla, Diegueno.

Summer Grape

Summer Grape

Vitis aestivalis

T — Traditional UseVitaceae

Native American medicinal plant used as antidiarrheal, blood medicine, gastrointestinal aid, gynecological aid, liver aid, oral aid. Documented among Cherokee, Choctaw.

Sunbright

Sunbright

Talinum parviflorum

T — Traditional UsePortulacaceae

Native American medicinal plant used as dermatological aid, veterinary aid. Documented among Navajo, Ramah.

Sun Sedge

Sun Sedge

Carex inops

T — Traditional UseCyperaceae

Native American medicinal plant used as disinfectant, gastrointestinal aid. Documented among Navajo, Ramah.

Sweet Flag

Sweet Flag

Acorus calamus

C — Limited EvidenceAraceae

Warming digestive tonic used for bloating, gas, colic, and poor digestive function. Important herb in Ayurvedic medicine valued as a rejuvenator for the brain and nervous system.

Sweetgale

Sweetgale

Myrica gale

T — Traditional UseMyricaceae

Native American medicinal plant used as diuretic, venereal aid. Documented among Bella Coola.

Sweet Grass

Sweet Grass

Hierochloe odorata

T — Traditional UsePoaceae

Traditional medicinal plant used for anodyne, cold, fever, fumitory, incense, repellant(insect).

Sweet Quandong

Sweet Quandong

Santalum acuminatum

T — Traditional UseSantalaceae

A medicinal plant (Santalum acuminatum) from the Santalaceae family used in traditional medicine.

Sweetroot Springparsley

Sweetroot Springparsley

Cymopterus newberryi

T — Traditional UseApiaceae

Native American medicinal plant used as dermatological aid. Documented among Navajo, Kayenta.

Sweet Shaggytuft

Sweet Shaggytuft

Stenandrium dulce

T — Traditional UseAcanthaceae

Native American medicinal plant used as pediatric aid, sedative, stimulant. Documented among Seminole.

Syzygium Guineense

Syzygium Guineense

Syzygium guineense

T — Traditional UseMyrtaceae

Pan-African tree used in Ethiopian, Congolese, and South African traditional medicine for diarrhea, abdominal pain, and malaria. Bark decoction widely used across East Africa. Fruit edible. Contains ellagic acid, gallic acid, and quercetin.

Tagar

Tagar

Valeriana wallichii

C — Limited EvidenceCaprifoliaceae

Ayurvedic sedative herb used for insomnia, anxiety, hysteria, and epilepsy. Closely related to European valerian with similar valepotriate content.

Tall Cottongrass

Tall Cottongrass

Eriophorum angustifolium

T — Traditional UseCyperaceae

Native American medicinal plant used as panacea. Documented among Eskimo, Kuskokwagmiut.

Tall Hairy Agrimony

Tall Hairy Agrimony

Agrimonia gryposepala

T — Traditional UseRosaceae

Native American medicinal plant used as antidiarrheal, blood medicine, dermatological aid, dietary aid, febrifuge, gastrointestinal aid. Documented among Cherokee, Iroquois, Meskwaki.

Tall Mountain Shootingstar

Tall Mountain Shootingstar

Dodecatheon jeffreyi

T — Traditional UsePrimulaceae

Native American medicinal plant used as love medicine. Documented among Thompson.

Tansyleaf Eveningprimrose

Tansyleaf Eveningprimrose

Camissonia tanacetifolia

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid. Documented among Navajo.

Tarragon

Tarragon

Artemisia dracunculus

T — Traditional UseAsteraceae

A culinary herb with medicinal properties — used for appetite, digestion, sleep, and blood sugar support. Rich in antioxidants.

Thai Chaulmoogra

Thai Chaulmoogra

Hydnocarpus anthelminticus

T — Traditional UseFlacourtiaceae

A medicinal plant (Hydnocarpus anthelminticus) from the Flacourtiaceae family used in traditional medicine.

Thang-phrom

Thang-phrom

Saxifraga parnassifolia

T — Traditional UseSaxifragaceae

Tibetan alpine herb used for liver disorders, bile-heat, and infectious fevers. Grows at extremely high altitudes and is collected by traditional Tibetan herbalists.

Thickstem Wild Cabbage

Thickstem Wild Cabbage

Caulanthus crassicaulis

T — Traditional UseBrassicaceae

Native American medicinal plant used as blood medicine. Documented among Shoshoni.

Threadleaf Groundsel

Threadleaf Groundsel

Senecio flaccidus

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (external), dermatological aid, orthopedic aid, stimulant, gastrointestinal aid. Documented among Hopi, Jemez, Keres, Western.

Threenerve Goldenrod

Threenerve Goldenrod

Solidago velutina

T — Traditional UseAsteraceae

Native American medicinal plant used as pediatric aid, psychological aid, witchcraft medicine. Documented among Navajo, Kayenta, Navajo, Ramah.

Threetip Sagebrush

Threetip Sagebrush

Artemisia tripartita

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, diaphoretic, oral aid, throat aid. Documented among Okanagan-Colville.

Thunbergia Laurifolia

Thunbergia Laurifolia

Thunbergia laurifolia

C — Limited EvidenceAcanthaceae

Thai traditional detoxification herb — 'Rang Jued' means neutralize poison. Used for drug detox, alcohol hangover, insecticide poisoning, and liver protection. Contains rosmarinic acid, apigenin, and delphinidin. Listed in Thai Hospital Formulary for poison treatment.

Tieghemella Heckelii

Tieghemella Heckelii

Tieghemella heckelii

T — Traditional UseSapotaceae

West African rainforest tree used in Ivorian and Ghanaian traditional medicine for fever, malaria, and pain. Seed produces edible fat. Bark decoction for stomach complaints and as tonic. Contains triterpenoid saponins. Threatened timber species.

Tienchi Ginseng

Tienchi Ginseng

Panax notoginseng

A — Strong EvidenceAraliaceae

TCM hemostatic — uniquely both stops bleeding AND moves blood stasis. Key ingredient in Yunnan Baiyao (the most famous Chinese trauma medicine). For bruises, injuries, cardiovascular health, and heavy menstruation.

Tiger Balm

Tiger Balm

Camphor + Menthol + Cajuput + Clove

B — Good EvidenceN/A (formula)

Iconic Asian topical analgesic — camphor, menthol, cajuput, and clove oils in a petroleum base. For muscle pain, headache (temples), and congestion. Since 1870.

Tiger Nut

Tiger Nut

Cyperus esculentus

T — Traditional UseCyperaceae

Not actually a nut — a tuber. Rich in resistant starch, oleic acid, and minerals. Used as a prebiotic, digestive aid, and in horchata (Spanish drink).

Tongkat Ali

Tongkat Ali

Eurycoma longifolia

C — Limited EvidenceSimaroubaceae

A Southeast Asian herb used for male vitality, hormonal balance, and athletic performance support.

Tongkat Ali Capsule

Tongkat Ali Capsule

Eurycoma longifolia (300mg)

C — Limited EvidenceSimaroubaceae

Standard Tongkat Ali capsule — 300mg. For male vitality, testosterone support, and athletic performance. Look for standardized 100:1 or 200:1 extracts.

Toothed Spurge

Toothed Spurge

Euphorbia dentata

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as gynecological aid. Documented among Keres, Western.

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