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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Sea Moss Gel

Sea Moss Gel

Chondrus crispus (gel)

C — Limited EvidenceGigartinaceae

Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.

Sea Palm

Sea Palm

Postelsia palmaeformis

T — Traditional UseLessioniaceae

Native American medicinal plant used as strengthener, anticonvulsive, psychological aid. Documented among Hesquiat, Nitinaht, Nootka.

Seashore Lupine

Seashore Lupine

Lupinus littoralis

T — Traditional UseFabaceae

Native American medicinal plant used as pediatric aid, sedative. Documented among Kwakiutl.

Seashore Plantain

Seashore Plantain

Plantago macrocarpa

T — Traditional UsePlantaginaceae

Native American medicinal plant used as tonic. Documented among Aleut.

Seep Monkeyflower

Seep Monkeyflower

Mimulus guttatus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as analgesic, herbal steam, orthopedic aid, dermatological aid, gastrointestinal aid. Documented among Kawaiisu, Shoshoni, Yavapai.

Seep Willow

Seep Willow

Baccharis sp.

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (external), analgesic. Documented among Hualapai, Keres, Western.

Self-Heal

Self-Heal

Prunella vulgaris

T — Traditional UseLamiaceae

A common lawn herb that is a traditional wound healer and immune tonic. Used for sore throat, herpes simplex, and as a gentle all-purpose remedy.

Senegalia Senegal

Senegalia Senegal

Senegalia senegal

B — Good EvidenceFabaceae

Sahelian tree producing gum arabic — used in Sudanese traditional medicine as demulcent for sore throat, diarrhea, and as nutritional supplement. Prebiotic fiber supporting gut microbiome. Contains arabinogalactan protein. Sudan produces 70% of world supply.

Seng-ldeng

Seng-ldeng

Dalbergia sissoo

T — Traditional UseFabaceae

Tibetan and Ayurvedic herb used for skin diseases, blood disorders, and diarrhea. The heartwood is used in traditional fever formulations.

Senna Italica

Senna Italica

Senna italica

C — Limited EvidenceFabaceae

North African and Middle Eastern wild senna used in Saharan and Sudanese traditional medicine as laxative, for skin diseases, and fever. Milder than Alexandrian senna. Contains sennosides A and B. Bedouin remedy for constipation and stomach complaints.

Senna Leaf

Senna Leaf

Senna alexandrina

A — Strong EvidenceFabaceae

An FDA-approved OTC stimulant laxative. Effective but for SHORT-TERM USE ONLY. Contains anthraquinones that stimulate peristalsis.

Sessileleaf Bellwort

Sessileleaf Bellwort

Uvularia sessilifolia

T — Traditional UseNartheciaceae

Native American medicinal plant used as antidiarrheal, dermatological aid, blood medicine, orthopedic aid, hunting medicine. Documented among Cherokee, Iroquois, Ojibwa.

Shadscale Saltbush

Shadscale Saltbush

Atriplex confertifolia

T — Traditional UseAmaranthaceae

Native American medicinal plant used as anticonvulsive, veterinary aid, antirheumatic (external), cold remedy. Documented among Hopi, Navajo, Paiute, Northern.

Shaggy Dwarf Morningglory

Shaggy Dwarf Morningglory

Evolvulus nuttallianus

T — Traditional UseConvolvulaceae

Native American medicinal plant used as nose medicine. Documented among Navajo, Kayenta.

Shaggy Fleabane

Shaggy Fleabane

Erigeron pumilus

T — Traditional UseAsteraceae

Native American medicinal plant used as eye medicine. Documented among Okanagan-Colville.

Sharpleaf Penstemon

Sharpleaf Penstemon

Penstemon acuminatus

T — Traditional UseOrobanchaceae

Native American medicinal plant used as analgesic, antiemetic, gastrointestinal aid. Documented among Blackfoot.

Sharpleaf Valerian

Sharpleaf Valerian

Valeriana acutiloba

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as cough medicine, hunting medicine, misc. disease remedy, tuberculosis remedy, witchcraft medicine. Documented among Navajo, Ramah.

Sharplobe Hepatica

Sharplobe Hepatica

Hepatica nobilis

T — Traditional UseRanunculaceae

Native American medicinal plant used as analgesic, breast treatment, emetic, gastrointestinal aid, laxative, liver aid. Documented among Cherokee, Iroquois, Menominee.

Shatavari Capsule

Shatavari Capsule

Asparagus racemosus (500mg)

C — Limited EvidenceAsparagaceae

Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.

Shawnee Salad

Shawnee Salad

Hydrophyllum virginianum

T — Traditional UseBoraginaceae

Native American medicinal plant used as oral aid, analgesic, antidiarrheal, pediatric aid. Documented among Iroquois, Menominee, Ojibwa.

Sheep Laurel

Sheep Laurel

Kalmia angustifolia

T — Traditional UseEricaceae

Native American medicinal plant used as cold remedy, nose medicine, poison, analgesic, gastrointestinal aid, tonic. Documented among Abnaki, Algonquin, Quebec, Algonquin, Tete-de-Boule.

Sheep Sorrel

Sheep Sorrel

Rumex acetosella

T — Traditional UsePolygonaceae

Key ingredient in Essiac tea (Rene Caisse cancer formula with Burdock, Slippery Elm, and Turkey Rhubarb). High in oxalic acid and vitamin C. For detoxification and as a sour culinary green. NOT recommended in large amounts.

Shelf Fungus

Shelf Fungus

Fomes igniarius

T — Traditional UsePolyporaceae

Native American medicinal plant used as laxative. Documented among Eskimo, Inuktitut.

Shellbark Hickory

Shellbark Hickory

Carya laciniosa

T — Traditional UseJuglandaceae

Native American medicinal plant used as abortifacient, analgesic, cold remedy, dermatological aid, diaphoretic, emetic. Documented among Cherokee.

Shel-tang

Shel-tang

Calcite mineral preparation

T — Traditional UseN/A (mineral)

Tibetan mineral medicine (calcite ash) used for hyperacidity, bone disorders, and fever. Processed through traditional purification involving repeated heating and quenching.

Shelton's Mountainbalm

Shelton's Mountainbalm

Monardella sheltonii

T — Traditional UseLamiaceae

Native American medicinal plant used as blood medicine, gastrointestinal aid. Documented among Mendocino Indian.

Shilajit

Shilajit

Asphaltum punjabianum

C — Limited EvidenceN/A (mineral)

A mineral-rich resin exuding from Himalayan rocks. Used in Ayurveda as a powerful rejuvenative (rasayana) for energy, cognition, and mineral delivery.

Shilajit Extract

Shilajit Extract

Asphaltum (purified extract)

C — Limited EvidenceN/A (mineral)

Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.

Shingle Oak

Shingle Oak

Quercus imbricaria

T — Traditional UseFagaceae

Native American medicinal plant used as antidiarrheal, dermatological aid, disinfectant, emetic, febrifuge, gastrointestinal aid. Documented among Cherokee.

Shining Clubmoss

Shining Clubmoss

Lycopodium lucidulum

T — Traditional UseLycopodiaceae

A medicinal plant (Lycopodium lucidulum) from the Lycopodiaceae family used in traditional medicine.

Shining Ladiestresses

Shining Ladiestresses

Spiranthes lucida

T — Traditional UseOrchidaceae

Native American medicinal plant used as pediatric aid, urinary aid. Documented among Cherokee.

Shining Willow

Shining Willow

Salix lucida

T — Traditional UseSalicaceae

Native American medicinal plant used as hemostat, respiratory aid, analgesic, dermatological aid. Documented among Micmac, Montagnais, Ojibwa.

Shiny Blueberry

Shiny Blueberry

Vaccinium myrsinites

T — Traditional UseEricaceae

Native American medicinal plant used as analgesic, antidiarrheal, ceremonial medicine, cold remedy, emetic, eye medicine. Documented among Seminole.

Short Kelp

Short Kelp

Lessoniopsis littoralis

T — Traditional UseLessioniaceae

Native American medicinal plant used as strengthener. Documented among Nitinaht.

Shortleaf Pine

Shortleaf Pine

Pinus echinata

T — Traditional UsePinaceae

A medicinal plant (Pinus echinata) from the Pinaceae family used in traditional medicine.

Shortspike Watermilfoil

Shortspike Watermilfoil

Myriophyllum sibiricum

T — Traditional UseHaloragaceae

Native American medicinal plant used as blood medicine, emetic, pediatric aid. Documented among Iroquois.

Shortstem Lupine

Shortstem Lupine

Lupinus brevicaulis

T — Traditional UseFabaceae

Native American medicinal plant used as dermatological aid, reproductive aid. Documented among Navajo.

Shortstyle Onion

Shortstyle Onion

Allium brevistylum

T — Traditional UseNartheciaceae

Native American medicinal plant used as dermatological aid. Documented among Cheyenne.

Showy Goldeneye

Showy Goldeneye

Heliomeris multiflora

T — Traditional UseAsteraceae

Native American medicinal plant used as witchcraft medicine. Documented among Navajo, Ramah.

Showy Goldenrod

Showy Goldenrod

Solidago speciosa

T — Traditional UseAsteraceae

Native American medicinal plant used as burn dressing. Documented among Meskwaki.

Showy Milkweed

Showy Milkweed

Asclepias speciosa

T — Traditional UseApocynaceae

Native American medicinal plant used as eye medicine, gastrointestinal aid, dermatological aid, venereal aid, ceremonial medicine, emetic. Documented among Cheyenne, Flathead, Miwok.

Showy Sunflower

Showy Sunflower

Helianthus niveus

T — Traditional UseAsteraceae

Native American medicinal plant used as hemostat. Documented among Keres, Western.

Showy Ticktrefoil

Showy Ticktrefoil

Desmodium canadense

T — Traditional UseFabaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Iroquois.

Shrubby Cinquefoil

Shrubby Cinquefoil

Dasiphora floribunda

T — Traditional UseRosaceae

Native American medicinal plant used as ceremonial medicine, other, poison, gynecological aid. Documented among Cheyenne, Tanana, Upper.

Shy Gilia

Shy Gilia

Gilia inconspicua

T — Traditional UsePolemoniaceae

Native American medicinal plant used as febrifuge. Documented among Navajo, Ramah.

Shy Wallflower

Shy Wallflower

Erysimum inconspicuum

T — Traditional UseBrassicaceae

Native American medicinal plant used as tuberculosis remedy. Documented among Hopi.

Sicilian Sumac

Sicilian Sumac

Rhus coriaria

T — Traditional UseAnacardiaceae

Traditional medicinal plant used for astringent, cancer(breast), cancer(uterus), catarrh, diarrhea, dysentery, gargle, hemostat, and other conditions. Known from ethnobotanical records across multiple cultures.

'Sicilian' Thyme

'Sicilian' Thyme

Thymus capitatus

T — Traditional UseLamiaceae

Traditional medicinal plant used for pertussis, spice.

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