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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Arctic Kidney Lichen

Arctic Kidney Lichen

Nephroma arcticum

T — Traditional UsePeltigeraceae

Native American medicinal plant used as strengthener. Documented among Eskimo, Inuktitut.

Arctic Lupine

Arctic Lupine

Lupinus arcticus

T — Traditional UseFabaceae

Native American medicinal plant used as poison. Documented among Eskimo, Inupiat.

Argan Oil

Argan Oil

Argania spinosa

C — Limited EvidenceSapotaceae

Moroccan tree nut oil — rich in vitamin E, squalene, and ferulic acid. Used for skin, hair, and nail health. The luxury natural beauty oil. Also edible (culinary grade).

Argyreia Nervosa Leaf

Argyreia Nervosa Leaf

Argyreia nervosa (leaf)

T — Traditional UseConvolvulaceae

Indian vine whose LEAVES (distinct from psychoactive seeds) are used in Ayurveda as poultice for skin diseases, boils, and wounds. Leaf paste for aphthous ulcers. Contains flavonoids and phenolic acids. Leaves do not contain ergine alkaloids found in seeds.

Arizona Honeysuckle

Arizona Honeysuckle

Lonicera arizonica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Arizona Hymenoxys

Arizona Hymenoxys

Tetraneuris acaulis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), gynecological aid, orthopedic aid, stimulant. Documented among Hopi.

Arizona Jointfir

Arizona Jointfir

Ephedra fasciculata

T — Traditional UseEphedraceae

Native American medicinal plant used as dermatological aid, venereal aid. Documented among Pima.

Arizona Mousetail

Arizona Mousetail

Myosurus cupulatus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah.

Arjuna

Arjuna

Terminalia arjuna

B — Good EvidenceCombretaceae

An Ayurvedic cardiotonic herb with a long history of use for heart health and cardiovascular support.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arjuna Tea

Arjuna Tea

Terminalia arjuna (tea)

B — Good EvidenceCombretaceae

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Arnica

Arnica

Arnica montana

C — Limited EvidenceAsteraceae

A traditional topical herb used externally for bruises, sprains, and muscle soreness. Not safe for internal use except in homeopathic dilutions.

Arnica Cream

Arnica Cream

Arnica montana (cream)

A — Strong EvidenceAsteraceae

Topical arnica cream/gel for bruises, sprains, and post-surgical swelling. EXTERNAL USE ONLY. Clinical evidence for bruising and osteoarthritis pain.

Arnica Gel

Arnica Gel

Arnica montana (gel)

A — Strong EvidenceAsteraceae

Topical arnica in gel format — faster absorbing than cream. For bruises, sprains, and post-procedure swelling. EXTERNAL USE ONLY. Clinical evidence for bruising.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Aronia Berry

Aronia Berry

Aronia melanocarpa

C — Limited EvidenceRosaceae

One of the highest-antioxidant berries known — rich in anthocyanins. Used for cardiovascular health, blood sugar balance, and immune support.

Arrowleaf Groundsel

Arrowleaf Groundsel

Senecio triangularis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, sedative. Documented among Cheyenne.

Arrow Poison

Arrow Poison

Strophanthus divaricatus

T — Traditional UseApocynaceae

A medicinal plant (Strophanthus divaricatus) from the Apocynaceae family used in traditional medicine.

Arrow-Poison Tree

Arrow-Poison Tree

Acokanthera schimperi

T — Traditional UseApocynaceae

Traditional medicinal plant used for poison(arrow).

Artemisinin

Artemisinin

Artemisia annua (extract)

A — Strong EvidenceAsteraceae

The Nobel Prize-winning antimalarial compound extracted from Sweet Annie. Used globally for malaria. Research ongoing for other applications. Professional use.

Ascending ludwigia

Ascending ludwigia

Ludwigia adscendens

T — Traditional UseOnagraceae

Traditional medicinal plant used for poultice, skin, sore.

Ashwagandha

Ashwagandha

Withania somnifera

B — Good EvidenceSolanaceae

A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Gummy

Ashwagandha Gummy

Withania somnifera (gummy)

A — Strong EvidenceSolanaceae

KSM-66 or Sensoril ashwagandha in gummy form — the fastest-growing supplement format. Tasty and convenient but check the actual extract dose per gummy.

Ashwagandha KSM-66

Ashwagandha KSM-66

Withania somnifera (KSM-66 extract)

A — Strong EvidenceSolanaceae

Most clinically studied ashwagandha extract — standardized to 5% withanolides by HPLC. Root-only extract (no leaves). 22+ clinical trials for stress, testosterone, cognition, sleep, and athletic performance. The gold standard ashwagandha product.

Ashwagandha Leaf

Ashwagandha Leaf

Withania somnifera (leaf)

T — Traditional UseSolanaceae

While the root is most famous, Ashwagandha leaves are used topically for wounds/inflammation and as a tea for fever and immune support.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Ashy Hydrangea

Ashy Hydrangea

Hydrangea cinerea

T — Traditional UseHydrangeaceae

Native American medicinal plant used as antiemetic, cathartic, emetic, gynecological aid, liver aid. Documented among Cherokee.

Asian Plantain

Asian Plantain

Plantago asiatica

T — Traditional UsePlantaginaceae

Traditional medicinal plant used for ache(ear), ache(head), ache(tooth), alterative, antitussive, astringent, bladder, cough, and other conditions. Known from ethnobotanical records across multiple cultures.

Asian Wild Ginger

Asian Wild Ginger

Asiasarum heterotropoides

T — Traditional UseAristolochiaceae

A medicinal plant (Asiasarum heterotropoides) from the Aristolochiaceae family used in traditional medicine.

Aspen Fleabane

Aspen Fleabane

Erigeron speciosus

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, contraceptive, gynecological aid. Documented among Navajo, Ramah.

Astaxanthin

Astaxanthin

Haematococcus pluvialis

B — Good EvidenceHaematococcaceae

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus Root (Huang Qi)

Astragalus Root (Huang Qi)

Astragalus membranaceus var. mongholicus

B — Good EvidenceFabaceae

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus Tincture

Astragalus Tincture

Astragalus membranaceus (tincture)

B — Good EvidenceFabaceae

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Atlantic Mannagrass

Atlantic Mannagrass

Glyceria obtusa

T — Traditional UsePoaceae

Native American medicinal plant used as analgesic, orthopedic aid. Documented among Catawba.

Atlantic Pigeonwings

Atlantic Pigeonwings

Clitoria mariana

T — Traditional UseFabaceae

Native American medicinal plant used as oral aid. Documented among Cherokee.

Atlantic Poison Oak

Atlantic Poison Oak

Toxicodendron pubescens

T — Traditional UseAnacardiaceae

Native American medicinal plant used as emetic, dermatological aid, oral aid, pediatric aid, sedative, poison. Documented among Cherokee, Delaware, Oklahoma, Iroquois.

Atlantic White Cedar

Atlantic White Cedar

Chamaecyparis thyoides

T — Traditional UseCupressaceae

Native American medicinal plant used as analgesic. Documented among Ojibwa, South.

Autumn Crocus

Autumn Crocus

Colchicum autumnale

T — Traditional UseLiliaceae

Traditional medicinal plant used for alterative, cancer, corn, diuretic, fatality, gout, homeopathy, laxative, and other conditions. Known from ethnobotanical records across multiple cultures.

Autumn Onion

Autumn Onion

Allium stellatum

T — Traditional UseNartheciaceae

Native American medicinal plant used as cold remedy, pediatric aid. Documented among Chippewa.

Autumn Willowweed

Autumn Willowweed

Epilobium brachycarpum

T — Traditional UseOnagraceae

Native American medicinal plant used as dermatological aid. Documented among Okanagan-Colville.

Avens

Avens

Geum urbanum

T — Traditional UseRosaceae

Medieval European herb — root has clove-like aroma (contains eugenol). Astringent for diarrhea, sore throats, and gum inflammation. Root was used as clove substitute in medieval cooking.

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