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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Lemon Essential Oil

Lemon Essential Oil

Citrus limon (essential oil)

B — Good EvidenceRutaceae

Cold-pressed lemon peel oil — rich in d-limonene (90-95%). For aromatherapy: mood, focus, and air purification. D-limonene has clinical evidence for GERD (internal capsule form). Photosensitizing — avoid sun exposure on applied skin for 12 hours.

Lemon Eucalyptus

Lemon Eucalyptus

Eucalyptus citriodora

T — Traditional UseMyrtaceae

A medicinal plant (Eucalyptus citriodora) from the Myrtaceae family used in traditional medicine.

Lemon Ginger Tea

Lemon Ginger Tea

Citrus limon + Zingiber officinale (tea)

A — Strong EvidenceN/A (blend)

The universal wellness tea — fresh ginger and lemon in hot water with honey. For digestion, nausea, immune support, and daily alkalizing. The simplest effective herbal tea.

Lemongrass

Lemongrass

Cymbopogon citratus

C — Limited EvidencePoaceae

A tropical grass with citrusy flavor used for digestive support, fever reduction, and as a calming tea. Also a potent insect repellent.

Lemon Mint

Lemon Mint

Monarda citriodora

T — Traditional UseLamiaceae

Traditional medicinal plant used for sore.

Lemon Myrtle

Lemon Myrtle

Backhousia citriodora

T — Traditional UseMyrtaceae

An Australian native with the highest citral content of any plant — more lemony than lemon. Used for immune support, respiratory comfort, and as a culinary herb.

Lemon-scented Gum

Lemon-scented Gum

Corymbia citriodora

C — Limited EvidenceMyrtaceae

Aboriginal medicinal tree with lemon-scented leaves used for insect repellent, wound treatment, and respiratory conditions. PMD (citriodal) is an effective natural insect repellent.

Lemon Scurfpea

Lemon Scurfpea

Psoralidium lanceolatum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, dermatological aid, throat aid, ceremonial medicine, gastrointestinal aid, gynecological aid. Documented among Arapaho, Cheyenne, Navajo, Kayenta.

Lemon Verbena

Lemon Verbena

Aloysia citrodora

C — Limited EvidenceVerbenaceae

A lemon-scented herb used for digestive comfort, relaxation, and as a pleasant tea. Studied for antioxidant and joint support properties.

Lemon Water

Lemon Water

Citrus limon + water

T — Traditional UseRutaceae

Warm lemon water — the most popular morning wellness ritual worldwide. Supports hydration, vitamin C intake, digestion, and alkalizing effects. Simple but effective.

Lesser Burrdock

Lesser Burrdock

Arctium minus

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), antirheumatic (internal), febrifuge, misc. disease remedy, dermatological aid. Documented among Abnaki, Cherokee, Chippewa.

Lesser Purple Fringed Orchid

Lesser Purple Fringed Orchid

Platanthera psycodes

T — Traditional UseOrchidaceae

Native American medicinal plant used as analgesic, gynecological aid, panacea, pediatric aid. Documented among Iroquois.

Lesser Spikemoss

Lesser Spikemoss

Selaginella densa

T — Traditional UseSelaginellaceae

Native American medicinal plant used as antihemorrhagic, gynecological aid, narcotic, veterinary aid. Documented among Blackfoot.

Lesser Yellow Lady's Slipper

Lesser Yellow Lady's Slipper

Cypripedium parviflorum

T — Traditional UseOrchidaceae

Native American medicinal plant used as analgesic, anthelmintic, anticonvulsive, cold remedy, gastrointestinal aid, gynecological aid. Documented among Cherokee, Iroquois.

Levant Cotton

Levant Cotton

Gossypium hirsutum

T — Traditional UseMalvaceae

Native American medicinal plant used as gynecological aid. Documented among Koasati.

Levant Wormseed

Levant Wormseed

Artemisia cina

T — Traditional UseAsteraceae

Traditional medicinal plant used for anthelminthic, ascaricide, sclerosis(spleen), vermifuge.

Lian Qiao

Lian Qiao

Forsythia suspensa

A — Strong EvidenceOleaceae

TCM heat-clearing herb — partner of Jin Yin Hua in Yin Qiao San (Silver-Forsythia Powder), Chinas most used cold formula. For early-stage wind-heat: sore throat, fever, and headache. Contains forsythin (antiviral). Take at FIRST sign of cold for best results.

Licorice

Licorice

Glycyrrhiza glabra

B — Good EvidenceFabaceae

A widely used herb in both Western and Chinese medicine for digestive, respiratory, and adrenal support. DGL form avoids blood pressure concerns.

Licorice Bedstraw

Licorice Bedstraw

Galium circaezans

T — Traditional UseRubiaceae

Native American medicinal plant used as cough medicine, expectorant, respiratory aid, throat aid. Documented among Cherokee.

Licorice Fern

Licorice Fern

Polypodium glycyrrhiza

T — Traditional UsePolypodiaceae

Native American medicinal plant used as oral aid, throat aid, analgesic, respiratory aid, cold remedy, cough medicine. Documented among Bella Coola, Haisla, Haisla and Hanaksiala.

Licorice Marigold

Licorice Marigold

Tagetes micrantha

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, febrifuge, gastrointestinal aid, other. Documented among Navajo.

Licorice Root Capsule

Licorice Root Capsule

Glycyrrhiza glabra (450mg)

B — Good EvidenceFabaceae

Standard licorice root capsule — WHOLE licorice with glycyrrhizin. MAX 4-6 weeks. For adrenal support, sore throat, and digestive ulcers. Use DGL for long-term.

Licorice Root (DGL)

Licorice Root (DGL)

Glycyrrhiza glabra (deglycyrrhizinated)

A — Strong EvidenceFabaceae

Licorice with glycyrrhizin removed — eliminates the blood pressure and potassium concerns. Used specifically for digestive ulcers and heartburn. SAFE long-term.

Licorice Root Tea

Licorice Root Tea

Glycyrrhiza glabra (tea)

B — Good EvidenceFabaceae

Sweet licorice root tea — naturally sweet without sugar. Used for sore throat, adrenal support, and digestive soothing. MAX 4-6 weeks due to glycyrrhizin.

Licorice Root (Whole)

Licorice Root (Whole)

Glycyrrhiza glabra (whole)

B — Good EvidenceFabaceae

Whole licorice root (WITH glycyrrhizin) — powerful but requires careful use. Max 4-6 weeks. Used in many TCM and Western formulas as a harmonizer.

Liferoot

Liferoot

Senecio aureus

T — Traditional UseAsteraceae

Traditional medicinal plant used for anodyne, astringent, circulation, cough, debility, diuretic, emmenagogue, female, and other conditions. Known from ethnobotanical records across multiple cultures.

Lignaloe

Lignaloe

Bursera delpechiana

T — Traditional UseBurseraceae

Traditional medicinal plant used for soap.

Lignum Aloe

Lignum Aloe

Aquilaria agallocha

T — Traditional UseThymelaeaceae

Traditional medicinal plant used for abdomen, anodyne, aphrodisiac, asthma, cancer, cancer(thyroid), carminative, chest, and other conditions. Known from ethnobotanical records across multiple cultures.

Lily of the Valley

Lily of the Valley

Convallaria majalis

T — Traditional UseAsparagaceae

Has antiangiogenic, antitumor, and diuretic properties. Used for hundreds of years as a heart tonic to treat heart failure, irregular heartbeat, and dropsy. Promotes increased oxygen delivery to the heart and reduces blood pressure.

Limber Honeysuckle

Limber Honeysuckle

Lonicera dioica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as cathartic, gynecological aid, kidney aid, diuretic, urinary aid, misc. disease remedy. Documented among Algonquin, Quebec, Chippewa, Cree, Woodlands.

Lime Blossom

Lime Blossom

Tilia cordata

C — Limited EvidenceMalvaceae

A gentle relaxing nervine and diaphoretic tea, one of the most popular herbal teas in Europe. Used for anxiety, colds, and cardiovascular support.

Limestone Bittercress

Limestone Bittercress

Cardamine douglassii

T — Traditional UseBrassicaceae

Native American medicinal plant used as antidote, witchcraft medicine. Documented among Iroquois.

Lindheimer's Monarda

Lindheimer's Monarda

Monarda lindheimeri

T — Traditional UseLamiaceae

A medicinal plant (Monarda lindheimeri) from the Lamiaceae family used in traditional medicine.

Lindley's Polemonium

Lindley's Polemonium

Polemonium pulcherrimum

T — Traditional UsePolemoniaceae

Native American medicinal plant used as dermatological aid. Documented among Thompson.

Lingonberry

Lingonberry

Vaccinium vitis-idaea

T — Traditional UseEricaceae

Native American medicinal plant used as cold remedy, cough medicine, throat aid. Documented among Tanana, Upper.

Lion's Ear

Lion's Ear

Leonotis leonurus

T — Traditional UseLamiaceae

Traditional medicinal plant used for bite(snake), cold, cough, emmenagogue, purgative, skin, tapeworm, vermifuge.

Lion's Mane

Lion's Mane

Hericium erinaceus

B — Good EvidenceHericiaceae

A medicinal mushroom studied for its unique ability to support nerve health, cognitive function, and brain health.

Lion's Mane Capsule

Lion's Mane Capsule

Hericium erinaceus (500mg)

B — Good EvidenceHericiaceae

Standard Lion's Mane capsule — 500mg fruiting body. Look for "fruiting body" not "mycelium on grain." Beta-glucan content matters more than total weight.

Lion's Mane Coffee

Lion's Mane Coffee

Coffee + Hericium erinaceus

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane mushroom extract — caffeine for alertness + Lion's Mane for nerve growth factor. The most popular cognitive functional coffee.

Lion's Mane Extract

Lion's Mane Extract

Hericium erinaceus (extract)

B — Good EvidenceHericiaceae

Dual-extracted (hot water + alcohol) Lion's Mane — captures both beta-glucans and hericenones/erinacines for nerve growth factor support.

Lion's Mane Gummy

Lion's Mane Gummy

Hericium erinaceus (gummy)

B — Good EvidenceHericiaceae

Lion's Mane in gummy form — the trendy format for cognitive support. Check actual mushroom extract dose per gummy (many are underdosed). Look for fruiting body extract.

Lion's Mane Powder

Lion's Mane Powder

Hericium erinaceus (powder)

B — Good EvidenceHericiaceae

Whole fruiting body powder — provides beta-glucans when hot-water extracted. Add to coffee, smoothies, or cooking. Different from mycelium-on-grain products.

Lion's Mane Tea

Lion's Mane Tea

Hericium erinaceus (tea)

B — Good EvidenceHericiaceae

Dried Lion's Mane sliced and simmered 20-30 minutes. Extracts water-soluble polysaccharides for immune support. The traditional Asian preparation.

Lion's Mane Tincture

Lion's Mane Tincture

Hericium erinaceus (tincture)

B — Good EvidenceHericiaceae

Dual-extracted Lion's Mane tincture — both hot water and alcohol extraction. Captures polysaccharides AND hericenones/erinacines. The most comprehensive NGF-supporting format.

Litsea Glutinosa

Litsea Glutinosa

Litsea glutinosa

T — Traditional UseLauraceae

Southeast Asian and Australian tree used in Indonesian, Indian, and Aboriginal Australian medicine for diarrhea, wounds, and bone fractures. Mucilaginous bark applied as poultice for sprains. Contains boldine and laurolitsine alkaloids.

Littlebrownjug

Littlebrownjug

Hexastylis arifolia

T — Traditional UseAristolochiaceae

Native American medicinal plant used as analgesic, gastrointestinal aid, heart medicine. Documented among Catawba.

Little Floatingheart

Little Floatingheart

Nymphoides cordata

T — Traditional UseMenyanthaceae

Native American medicinal plant used as cough medicine, other, respiratory aid, sedative. Documented among Seminole.

Littleflower Alumroot

Littleflower Alumroot

Heuchera parviflora

T — Traditional UseSaxifragaceae

Native American medicinal plant used as dermatological aid. Documented among Blackfoot.

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