Herb Library

Psilostrophe tagetina

Native American medicinal plant used as analgesic, cathartic, ceremonial medicine, dermatological aid, eye medicine, gastrointestinal aid. Documented among Navajo, Ramah, Zuni.

Plantago patagonica

Native American medicinal plant used as psychological aid, analgesic, antidiarrheal, gastrointestinal aid, laxative, pediatric aid. Documented among Hopi, Keres, Western, Navajo.

Astragalus purshii

Native American medicinal plant used as dermatological aid, disinfectant, hunting medicine. Documented among Thompson.

Asclepias eriocarpa

Native American medicinal plant used as cold remedy, dermatological aid, other, respiratory aid. Documented among Costanoan, Mendocino Indian.

Dalea lanata

Native American medicinal plant used as dermatological aid. Documented among Navajo, Kayenta.

Tripterocalyx carnea

Native American medicinal plant used as pediatric aid, sedative, other, witchcraft medicine, diaphoretic, snake bite remedy. Documented among Hopi, Navajo, Ramah, Zuni.

Sedum stenopetalum

Native American medicinal plant used as venereal aid. Documented among Okanagan-Colville.

Thelypodium wrightii

Native American medicinal plant used as dermatological aid. Documented among Navajo.

Acanthopanax gracilistylis

A medicinal plant (Acanthopanax gracilistylis) from the Araliaceae family used in traditional medicine.

Lupinus wyethii

Native American medicinal plant used as eye medicine. Documented among Okanagan-Colville.

Castilleja linariifolia

Native American medicinal plant used as contraceptive, gynecological aid, analgesic, gastrointestinal aid, blood medicine, cathartic. Documented among Hopi, Navajo, Ramah, Shoshoni.

Perideridia gairdneri

Native American medicinal plant used as antidiarrheal, antiemetic, breast treatment, cough medicine, dermatological aid, diuretic. Documented among Blackfoot.

Ilex vomitoria

Native American medicinal plant used as ceremonial medicine, emetic, hallucinogen, cathartic, psychological aid. Documented among Alabama, Cherokee, Creek.

Oenothera flava

Native American medicinal plant used as burn dressing, panacea, throat aid. Documented among Navajo, Ramah.

Agastache nepetoides

Native American medicinal plant used as dermatological aid. Documented among Iroquois.

Penstemon confertus

Native American medicinal plant used as cathartic, dermatological aid, gastrointestinal aid. Documented among Thompson.

Taenidia integerrima

Native American medicinal plant used as adjuvant, pulmonary aid, respiratory aid, hunting medicine. Documented among Menominee, Meskwaki, Ojibwa.

Nuphar lutea

Native American medicinal plant used as analgesic, anticonvulsive, blood medicine, febrifuge, gastrointestinal aid, heart medicine. Documented among Iroquois, Menominee, Micmac.

Nuphar sp.

Native American medicinal plant used as love medicine, psychological aid, analgesic. Documented among Abnaki, Iroquois.

Cleome lutea

Native American medicinal plant used as ceremonial medicine, dermatological aid. Documented among Navajo, Kayenta.

Cirsium ochrocentrum

Native American medicinal plant used as burn dressing, dermatological aid, contraceptive, diaphoretic, diuretic, emetic. Documented among Kiowa, Zuni.

Ranunculus flabellaris

Native American medicinal plant used as cold remedy, respiratory aid. Documented among Meskwaki.

Liparis loeselii

Native American medicinal plant used as urinary aid. Documented among Cherokee.

Baccharis pteronioides

Native American medicinal plant used as antirheumatic (external), venereal aid. Documented among Yavapai.

Lactobacillus bulgaricus + Streptococcus thermophilus

Traditional fermented milk — the original probiotic food. Contains L. bulgaricus and S. thermophilus. Some brands add additional strains. Look for "live active cultures."

Zaleya pentandra

Sahelian herb used in Hausa (Nigerian) and Sudanese traditional medicine for intestinal worms, cough, and wound healing. Whole plant decoction for stomach pain. Contains triterpenoid saponins. Used in ethnoveterinary medicine for livestock.

Zephyranthes sp.

Native American medicinal plant used as toothache remedy. Documented among Seminole.

Zinc picolinate

One of the most bioavailable forms of zinc. Essential for immune function, wound healing, taste/smell, testosterone, and skin health. Often deficient.

Ziziphora clinopodioides

Iranian and Central Asian highland herb used in traditional Persian medicine for digestive spasms, diarrhea, fever, and as carminative. Rich in pulegone and menthone. Important in Kurdish and Afghan folk medicine. Often used as wild thyme substitute.

Ziziphus jujuba var. spinosa

The seed of the sour jujube, one of TCM's most important herbs for insomnia, anxiety, and heart-blood deficiency. Calms the spirit.

Ziziphus mauritiana

Pan-tropical jujube relative used in Ayurveda, Unani, and African medicine. Bark decoction for diarrhea and wounds. Leaf paste for boils and abscesses. Root for fever. Different species from Chinese jujube (Z. jujuba). Fruit is popular snack across tropics.