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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Red Mountain Catchfly

Red Mountain Catchfly

Silene campanulata

T — Traditional UseCaryophyllaceae

Native American medicinal plant used as pediatric aid. Documented among Karok.

Red Mulberry

Red Mulberry

Morus rubra

T — Traditional UseMoraceae

Native American medicinal plant used as urinary aid, anthelmintic, antidiarrheal, cathartic, laxative, emetic. Documented among Alabama, Cherokee, Creek.

Red Oak

Red Oak

Quercus sp.

T — Traditional UseFagaceae

Native American medicinal plant used as dermatological aid, emetic, pulmonary aid, throat aid, blood medicine, cold remedy. Documented among Alabama, Atsugewi, Chippewa.

Redosier Dogwood

Redosier Dogwood

Cornus sericea

T — Traditional UseCornaceae

Native American medicinal plant used as cold remedy, cough medicine, emetic, febrifuge, ceremonial medicine, anthelmintic. Documented among Cree, Hudson Bay, Ojibwa, Thompson.

Red Pine

Red Pine

Pinus resinosa

T — Traditional UsePinaceae

Native American medicinal plant used as cold remedy, stimulant, analgesic. Documented among Algonquin, Tete-de-Boule, Ojibwa, Ojibwa, South.

Red Raspberry Leaf

Red Raspberry Leaf

Rubus idaeus

C — Limited EvidenceRosaceae

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.

Red Raspberry Leaf Tea

Red Raspberry Leaf Tea

Rubus idaeus (tea)

C — Limited EvidenceRosaceae

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Redroot

Redroot

Lachnanthes tinctoria

T — Traditional UseHaemodoraceae

Traditional medicinal plant used for cardiotonic, cough, hypnotic, intellect, pneumonia, poison, stimulant.

Red Root

Red Root

Ceanothus americanus

T — Traditional UseRhamnaceae

Lymphatic and splenic herb — strongest action on the spleen of any Western herb. For mononucleosis, tonsillitis, swollen glands, and splenomegaly. Used during American Revolution as tea substitute (hence the name).

Redroot Amaranth

Redroot Amaranth

Amaranthus retroflexus

T — Traditional UseAmaranthaceae

Native American medicinal plant used as ceremonial medicine, dermatological aid, gynecological aid, witchcraft medicine, gastrointestinal aid, throat aid. Documented among Cherokee, Iroquois, Keres, Western.

Redroot Buckwheat

Redroot Buckwheat

Eriogonum racemosum

T — Traditional UsePolygonaceae

Native American medicinal plant used as analgesic, orthopedic aid, blood medicine. Documented among Navajo, Kayenta, Navajo, Ramah.

Red Saunders

Red Saunders

Pterocarpus santalinus

T — Traditional UseFabaceae

Traditional medicinal plant used for ache(head), ache(stomach), antidote, arrhythmia, astringent, bilious, cosmetic, depurative, and other conditions. Known from ethnobotanical records across multiple cultures.

Redshank

Redshank

Adenostoma sparsifolium

T — Traditional UseRosaceae

Native American medicinal plant used as antirheumatic (external), cold remedy, emetic, gastrointestinal aid, laxative, pulmonary aid. Documented among Cahuilla, Coahuilla, Diegueno.

Red Spruce

Red Spruce

Picea rubens

T — Traditional UsePinaceae

Native American medicinal plant used as cold remedy, misc. disease remedy, pulmonary aid, throat aid. Documented among Cherokee, Montagnais.

Redstem Ceanothus

Redstem Ceanothus

Ceanothus sanguineus

T — Traditional UseRhamnaceae

Native American medicinal plant used as burn dressing, dermatological aid. Documented among Okanagan-Colville, Sanpoil.

Redstem Stork's Bill

Redstem Stork's Bill

Erodium cicutarium

T — Traditional UseGeraniaceae

Native American medicinal plant used as misc. disease remedy, gynecological aid, dermatological aid, disinfectant, gastrointestinal aid. Documented among Costanoan, Jemez, Navajo, Kayenta.

Red Trillium

Red Trillium

Trillium erectum

T — Traditional UseNartheciaceae

Native American medicinal plant used as panacea, pediatric aid, cancer treatment, cough medicine, dermatological aid, gastrointestinal aid. Documented among Abnaki, Cherokee, Iroquois.

Red Willow

Red Willow

Salix bonplandiana

T — Traditional UseSalicaceae

Native American medicinal plant used as febrifuge, antidiarrheal. Documented among Costanoan, Kawaiisu.

Redwood

Redwood

Sequoia sempervirens

T — Traditional UseTaxodiaceae

Native American medicinal plant used as blood medicine, liver aid, ear medicine, stimulant, tonic, venereal aid. Documented among Houma, Pomo, Pomo, Kashaya.

Red Yeast Rice

Red Yeast Rice

Monascus purpureus (on rice)

A — Strong EvidenceN/A (fermented)

Rice fermented with Monascus yeast — naturally contains monacolin K (identical to lovastatin). Effective for cholesterol but regulated in some countries.

Rehmannia

Rehmannia

Rehmannia glutinosa

C — Limited EvidenceOrobanchaceae

A foundational TCM blood tonic. Raw form clears heat; prepared (cooked) form nourishes blood and yin. Used in many classic TCM formulas.

Reishi

Reishi

Ganoderma lucidum

B — Good EvidenceGanodermataceae

The "mushroom of immortality" in Traditional Chinese Medicine, used for immune modulation, stress resilience, and longevity support.

Reishi Capsule

Reishi Capsule

Ganoderma lucidum (500mg)

B — Good EvidenceGanodermataceae

Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.

Reishi Extract

Reishi Extract

Ganoderma lucidum (extract)

B — Good EvidenceGanodermataceae

Dual-extracted Reishi — hot water for polysaccharides, alcohol for triterpenes. The most comprehensive extraction for immune modulation and longevity.

Reishi Spore Oil

Reishi Spore Oil

Ganoderma lucidum (spore oil)

C — Limited EvidenceGanodermataceae

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Reishi Tea

Reishi Tea

Ganoderma lucidum (tea)

B — Good EvidenceGanodermataceae

Sliced Reishi simmered 2+ hours — the traditional TCM preparation. Bitter taste. Captures water-soluble polysaccharides. Often blended with honey or other herbs.

Reishi Tincture

Reishi Tincture

Ganoderma lucidum (tincture)

B — Good EvidenceGanodermataceae

Dual-extracted Reishi tincture — captures both water-soluble polysaccharides and alcohol-soluble triterpenes. The most comprehensive extraction in convenient dropper format.

Ren Shen

Ren Shen

Panax ginseng (white dried)

A — Strong EvidenceAraliaceae

The King of TCM herbs — powerfully tonifies Yuan Qi (original qi). For collapse, severe fatigue, and chronic illness recovery. Aged 4-6 years. White ginseng is air-dried (milder than Red/steamed). Shan Shen (wild) is most prized and extremely expensive.

Rescue Remedy Plants

Rescue Remedy Plants

Various (5 Bach flowers)

T — Traditional UseN/A (multiple)

The 5 Bach Flower Essences: Star of Bethlehem, Rock Rose, Impatiens, Cherry Plum, Clematis. Used for emotional crisis, shock, and stress. Extremely dilute.

Resurrection Fern

Resurrection Fern

Pleopeltis polypodioides

T — Traditional UsePolypodiaceae

Native American medicinal plant used as analgesic, oral aid, pediatric aid, vertigo medicine. Documented among Houma.

Resveratrol

Resveratrol

Vitis vinifera (extract)

C — Limited EvidenceVitaceae

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Resveratrol Extract

Resveratrol Extract

Polygonum cuspidatum (extract)

C — Limited EvidencePolygonaceae

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Retama Raetam

Retama Raetam

Retama raetam

T — Traditional UseFabaceae

North African and Middle Eastern desert broom used in Jordanian, Tunisian, and Libyan folk medicine for diabetes, hypertension, and skin conditions. Contains cytisine-related quinolizidine alkaloids. Biblical 'broom tree' under which Elijah rested.

Reverchon's Pennyroyal

Reverchon's Pennyroyal

Hedeoma reverchonii

T — Traditional UseLamiaceae

A medicinal plant (Hedeoma reverchonii) from the Lamiaceae family used in traditional medicine.

Rhamnus Prinoides

Rhamnus Prinoides

Rhamnus prinoides

T — Traditional UseRhamnaceae

Ethiopian tree whose leaves and bark are essential ingredients in traditional Ethiopian honey wine (tej) and beer (tella). Medicinally for malaria, stomach complaints, and as tonic. Contains emodin anthraquinones and flavonoids. Culturally indispensable in Ethiopia.

Rhatany

Rhatany

Krameria triandra

T — Traditional UseKrameriaceae

A Peruvian astringent root used for oral health — gum disease, mouth ulcers, and sore throat. Found in some natural toothpastes.

Rhinacanthus

Rhinacanthus

Rhinacanthus nasutus

C — Limited EvidenceAcanthaceae

Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.

Rhodiola

Rhodiola

Rhodiola rosea

B — Good EvidenceCrassulaceae

A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.

Rhodiola Capsule

Rhodiola Capsule

Rhodiola rosea (500mg)

B — Good EvidenceCrassulaceae

Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).

Rhodiola Crenulata

Rhodiola Crenulata

Rhodiola crenulata

C — Limited EvidenceCrassulaceae

A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.

Rhodiola Extract

Rhodiola Extract

Rhodiola rosea (SHR-5 extract)

A — Strong EvidenceCrassulaceae

Standardized to 3% rosavins and 1% salidroside (SHR-5). The most clinically studied Rhodiola extract for stress, fatigue, and cognitive performance.

Rhodiola Root

Rhodiola Root

Rhodiola rosea

B — Good EvidenceCrassulaceae

A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.

Rhodiola Sacra

Rhodiola Sacra

Rhodiola sacra

C — Limited EvidenceCrassulaceae

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Rhodiola Tea

Rhodiola Tea

Rhodiola rosea (tea)

B — Good EvidenceCrassulaceae

Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.

Rhodiola Tincture

Rhodiola Tincture

Rhodiola rosea (tincture)

B — Good EvidenceCrassulaceae

Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).

Rhubarb

Rhubarb

Rheum rhabarbarum

T — Traditional UsePolygonaceae

Traditional medicinal plant used for astringent, depurative, laxative, stomachic, tonic.

Rhubarb Root

Rhubarb Root

Rheum palmatum

B — Good EvidencePolygonaceae

TCM purgative — "General Rhubarb" clears heat and moves stool. Contains anthraquinones (emodin, rhein). Small doses are astringent/binding; large doses are laxative. Key ingredient in many TCM formulas. NOT the garden rhubarb stalk.

Ribseed Sandmat

Ribseed Sandmat

Chamaesyce glyptosperma

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as gland medicine, gynecological aid, snake bite remedy. Documented among Iroquois, Thompson.

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