Herb Library

Helianthemum canadense

Native American medicinal plant used as kidney aid, throat aid, analgesic, tonic. Documented among Cherokee, Delaware, Delaware, Oklahoma.

Chrysothamnus depressus

Native American medicinal plant used as gynecological aid. Documented among Navajo, Ramah.

Heliomeris longifolia

Native American medicinal plant used as panacea. Documented among Navajo, Ramah.

Crepis acuminata

Native American medicinal plant used as analgesic, eye medicine, gynecological aid. Documented among Shoshoni.

Polygonum amphibium

Native American medicinal plant used as antidiarrheal, gynecological aid, oral aid, pediatric aid, analgesic, gastrointestinal aid. Documented among Meskwaki, Ojibwa.

Eriogonum elongatum

Native American medicinal plant used as blood medicine, hypotensive. Documented among Mahuna.

Osmorhiza longistylis

Native American medicinal plant used as gastrointestinal aid, kidney aid, gynecological aid, veterinary aid, dietary aid, eye medicine. Documented among Cheyenne, Chippewa, Meskwaki.

Iris tenuissima

Native American medicinal plant used as gynecological aid. Documented among Pomo.

Pycnanthemum loomisii

A medicinal plant (Pycnanthemum loomisii) from the Lamiaceae family used in traditional medicine.

Arum maculatum

Traditional medicinal plant used for bite(snake), cancer(face), cancer(lip), carcinoma, diaphoretic, dyspepsia, expectorant, incisive, and other conditions. Known from ethnobotanical records across multiple cultures.

Ziziphus obtusifolia

Native American medicinal plant used as eye medicine. Documented among Pima.

Nelumbo nucifera

The seed of the sacred lotus, used in TCM for calming the spirit, stopping diarrhea, and strengthening the kidney. Also a culinary ingredient.

Orobanche ludoviciana

Native American medicinal plant used as dermatological aid. Documented among Blackfoot, Pima.

Artemisia ludoviciana

Native American medicinal plant used as dermatological aid, pediatric aid, pulmonary aid, respiratory aid, throat aid, veterinary aid. Documented among Blackfoot, Cheyenne, Comanche.

Dasyochloa pulchella

Native American medicinal plant used as laxative. Documented among Havasupai.

Asparagus lucidus

Traditional medicinal plant used for diuretic, expectorant, impotency, nervine, stimulant, stomachic, tonic.

Lychnophora ericoides

Brazilian cerrado mountain plant used as substitute for European arnica. For bruises, sprains, inflammation, and muscle pain. Contains lychnopholide sesquiterpene lactones with anti-inflammatory activity. Traditionally soaked in cachaca (sugarcane spirit).

Berlandiera lyrata

Native American medicinal plant used as psychological aid, sedative. Documented among Keres, Western.

Salvia lyrata

Native American medicinal plant used as dermatological aid, antidiarrheal, cold remedy, cough medicine, diaphoretic, gynecological aid. Documented among Catawba, Cherokee.

Lepidium meyenii (500mg)

Standard maca root capsule — 500mg. For energy, libido, and hormonal balance. 1-3g daily. Take in the morning (stimulating). Gelatinized form easier on stomach.

Macaranga tanarius

Southeast Asian and Pacific tree used in Filipino, Indonesian, and Melanesian folk medicine for wound healing, fever, and stomach complaints. Contains stilbenes (schweinfurthins) with antitumor properties. Leaf used as natural bandage.

Lepidium meyenii (blended)

Maca powder blended into smoothies — the most common way to consume maca. Malty/butterscotch flavor blends well with cacao, banana, and nut butters.

Hedysarum boreale

Native American medicinal plant used as poison. Documented among Alaska Native, Eskimo, Inupiat, Tanana, Upper.

Cicuta virosa

Native American medicinal plant used as poison. Documented among Alaska Native, Eskimo, Inupiat, Eskimo, Kuskokwagmiut.

Macropiper excelsum

New Zealand pepper tree closely related to kawakawa. Maori rongoā for stomach complaints, bladder issues, and as topical pain reliever. Leaves often characteristically riddled with insect holes. Contains myristicin and elemicin. Important cultural plant.

Catharanthus roseus

Toxic herb used to treat chronic lymphocytic leukemia, Hodgkin's disease, and acute lymphocytic leukemia. Source of vincristine and vinblastine.

Micromeria varia subsp. thymoides

A medicinal plant (Micromeria varia) from the Lamiaceae family used in traditional medicine.

Euphorbia helioscopia

Native American medicinal plant used as gastrointestinal aid, pediatric aid. Documented among Iroquois.

Maerua crassifolia

Sahelian tree used in Sudanese, Nigerien, and Malian traditional medicine for stomachache, wounds, and fever. Leaves eaten as famine food. Bark decoction for malaria. Important in Tuareg and Hausa folk medicine systems.

Magnesium chloride hexahydrate

Magnesium chloride flakes dissolved in warm bath — transdermal magnesium absorption. Used for muscle cramps, stress, sleep, and restless legs. Very relaxing.

Magnesium citrate

Well-absorbed magnesium form — slightly laxative which is beneficial for constipation. The form in "Natural Calm" powder. 200-400mg daily.

Magnesium bisglycinate

The gentlest, most bioavailable form of magnesium — chelated to glycine. Used for sleep, muscle relaxation, anxiety, and migraine prevention. Does not cause diarrhea.

Magnesium L-threonate (Magtein)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.

Magnesium oxide

The most common but LEAST bioavailable magnesium form (4% absorption). Best used as a laxative/stool softener rather than for magnesium repletion. Very inexpensive.

Magnesium taurate

Magnesium chelated to taurine — the cardiovascular-specific magnesium. Both magnesium and taurine support heart rhythm and blood pressure. Gentle on GI.

Asplenium trichomanes

Native American medicinal plant used as abortifacient, breast treatment, cough medicine, liver aid. Documented among Cherokee.

Centaurea melitensis

Native American medicinal plant used as kidney aid. Documented among Mahuna.

Aquilegia micrantha

Native American medicinal plant used as gynecological aid, hemostat. Documented among Navajo, Kayenta.

Garcinia mangostana

A Southeast Asian fruit whose rind contains xanthones with antioxidant and anti-inflammatory properties. The whole fruit is a prized tropical delicacy.

Rubia cordifolia

The premier blood-purifying (rakta shodhak) herb in Ayurveda. Used for skin conditions, lymphatic support, and menstrual regulation.

Cephalotaxus mannii

A medicinal plant (Cephalotaxus mannii) from the Cephalotaxaceae family used in traditional medicine.

Ziziphus talanai

Philippine folk remedy for diarrhea and dysentery; bark is astringent; fruit is eaten for nutrition.

Mansoa hirsuta

Brazilian caatinga vine with garlic-like odor used in northeastern Brazilian folk medicine for respiratory infections, flu, and inflammation. Contains alliin-like sulfur compounds despite being unrelated to garlic. For colds and infections.

Schkuhria multiflora

Native American medicinal plant used as oral aid. Documented among Navajo, Ramah.

Hydrocotyle umbellata

Native American medicinal plant used as cough medicine, respiratory aid, sedative. Documented among Seminole.

Hackelia floribunda

Native American medicinal plant used as poison, orthopedic aid. Documented among Isleta, Navajo, Ramah.

Equisetum sp.

Native American medicinal plant used as poison, abortifacient, contraceptive, urinary aid, cough medicine, kidney aid. Documented among Aleut, Costanoan, Modesse.

Margaritaria discoidea

West African tree used in Ghanaian and Nigerian traditional medicine for malaria, pain, and as purgative. Bark decoction for fever. Contains securinine alkaloids with CNS stimulant properties. Used in traditional veterinary medicine.