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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Antelopehorns

Antelopehorns

Asclepias asperula

T — Traditional UseApocynaceae

Native American medicinal plant used as respiratory aid, ceremonial medicine, emetic, veterinary aid. Documented among Navajo, Kayenta, Navajo, Ramah.

Anthocleista Djalonensis

Anthocleista Djalonensis

Anthocleista djalonensis

T — Traditional UseGentianaceae

West African tree used in Guinean, Nigerian, and Ghanaian traditional medicine for diabetes, hypertension, and malaria. Bark decoction for fever and liver complaints. Contains sweroside and fagaramide. Name references Fouta Djallon highlands of Guinea.

Antidesma

Antidesma

Antidesma bunius

T — Traditional UsePhyllanthaceae

Southeast Asian fruit tree used in Filipino and Indonesian traditional medicine. Leaf tea for hypertension. Bark decoction for snakebite. Fruit juice for digestive complaints. Rich in anthocyanins and phenolic compounds.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Appalachian Gooseberry

Appalachian Gooseberry

Ribes rotundifolium

T — Traditional UseGrossulariaceae

Native American medicinal plant used as antidiarrheal, misc. disease remedy, sedative, other. Documented among Cherokee, Iroquois.

Appalachian Shoestring Fern

Appalachian Shoestring Fern

Vittaria lineata

T — Traditional UseVittariaceae

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Apple Cider Vinegar Capsule

Apple Cider Vinegar Capsule

Malus domestica (ACV capsule)

C — Limited EvidenceRosaceae

ACV in capsule form — avoids tooth enamel erosion and throat irritation of liquid ACV. 500mg per capsule. Less studied than liquid but more convenient.

Arbutus

Arbutus

Arbutus unedo

T — Traditional UseEricaceae

Traditional medicinal plant used for antiseptic, astringent, excrescence, intoxicant, narcotic, rheumatism, tonic, urogenital.

Arctic Cottongrass

Arctic Cottongrass

Eriophorum callitrix

T — Traditional UseCyperaceae

Native American medicinal plant used as hemostat. Documented among Ojibwa.

Arctic Sweet Coltsfoot

Arctic Sweet Coltsfoot

Petasites frigidus

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, respiratory aid. Documented among Eskimo, Inupiat.

Argyreia Nervosa Leaf

Argyreia Nervosa Leaf

Argyreia nervosa (leaf)

T — Traditional UseConvolvulaceae

Indian vine whose LEAVES (distinct from psychoactive seeds) are used in Ayurveda as poultice for skin diseases, boils, and wounds. Leaf paste for aphthous ulcers. Contains flavonoids and phenolic acids. Leaves do not contain ergine alkaloids found in seeds.

Arisaema

Arisaema

Arisaema amurense

T — Traditional UseAraceae

Highly toxic herb used in TCM for tetanus, spasms, epilepsy, and neuralgia. Has sedative, anticonvulsive, and expectorant effects.

Arizona Honeysuckle

Arizona Honeysuckle

Lonicera arizonica

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Arizona Hymenoxys

Arizona Hymenoxys

Tetraneuris acaulis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, antirheumatic (external), gynecological aid, orthopedic aid, stimulant. Documented among Hopi.

Arizona Mousetail

Arizona Mousetail

Myosurus cupulatus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah.

Armoglossum

Armoglossum

Arnoglossum atriplicifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as cancer treatment, dermatological aid. Documented among Cherokee.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Aromatic Aster

Aromatic Aster

Symphyotrichum oblongifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as witchcraft medicine. Documented among Navajo, Ramah.

Arrowleaf Balsamroot

Arrowleaf Balsamroot

Balsamorhiza sagittata

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (internal), dermatological aid, analgesic, cold remedy, febrifuge, gastrointestinal aid. Documented among Blackfoot, Cheyenne, Flathead.

Arrowleaf Groundsel

Arrowleaf Groundsel

Senecio triangularis

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, sedative. Documented among Cheyenne.

Arrowleaf Sweet Coltsfoot

Arrowleaf Sweet Coltsfoot

Petasites sagittatus

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cree, Woodlands.

Arrow Poison

Arrow Poison

Strophanthus divaricatus

T — Traditional UseApocynaceae

A medicinal plant (Strophanthus divaricatus) from the Apocynaceae family used in traditional medicine.

Arrow-Poison Tree

Arrow-Poison Tree

Acokanthera schimperi

T — Traditional UseApocynaceae

Traditional medicinal plant used for poison(arrow).

Artemisinin

Artemisinin

Artemisia annua (extract)

A — Strong EvidenceAsteraceae

The Nobel Prize-winning antimalarial compound extracted from Sweet Annie. Used globally for malaria. Research ongoing for other applications. Professional use.

Asafoetida

Asafoetida

Ferula assa-foetida

C — Limited EvidenceApiaceae

Pungent resin used in Indian cooking and Ayurvedic medicine. Powerful carminative for gas, bloating, and colic. Anti-spasmodic for IBS. Smells terrible raw but transforms when cooked in oil.

Asam Gelugor

Asam Gelugor

Garcinia atroviridis

T — Traditional UseClusiaceae

Traditional medicinal plant used for ache(ear), earache, parturition.

Ascending ludwigia

Ascending ludwigia

Ludwigia adscendens

T — Traditional UseOnagraceae

Traditional medicinal plant used for poultice, skin, sore.

Ash

Ash

Fraxinus ornus

T — Traditional UseOleaceae

Traditional medicinal plant used for aperient, debility, laxative, purgative, restorative, tonic, wart.

Ashitaba

Ashitaba

Angelica keiskei

C — Limited EvidenceApiaceae

A Japanese longevity herb from Hachijo Island — the cut stem exudes a unique yellow sap containing DMC and chalcones. Studied for metabolic and anti-aging effects.

Ashoka

Ashoka

Saraca asoca

T — Traditional UseFabaceae

A sacred Ayurvedic herb for women's health, particularly for uterine support and menstrual comfort.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Ashwagandha

Ashwagandha

Withania somnifera

B — Good EvidenceSolanaceae

A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Gummy

Ashwagandha Gummy

Withania somnifera (gummy)

A — Strong EvidenceSolanaceae

KSM-66 or Sensoril ashwagandha in gummy form — the fastest-growing supplement format. Tasty and convenient but check the actual extract dose per gummy.

Ashwagandha KSM-66

Ashwagandha KSM-66

Withania somnifera (KSM-66 extract)

A — Strong EvidenceSolanaceae

Most clinically studied ashwagandha extract — standardized to 5% withanolides by HPLC. Root-only extract (no leaves). 22+ clinical trials for stress, testosterone, cognition, sleep, and athletic performance. The gold standard ashwagandha product.

Ashwagandha Leaf

Ashwagandha Leaf

Withania somnifera (leaf)

T — Traditional UseSolanaceae

While the root is most famous, Ashwagandha leaves are used topically for wounds/inflammation and as a tea for fever and immune support.

Ashwagandha Milk

Ashwagandha Milk

Withania somnifera + warm milk

A — Strong EvidenceSolanaceae

Traditional Ayurvedic nightcap — ashwagandha powder simmered in milk with cardamom and honey. The original adaptogen delivery method. Deeply calming.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Ashy Hydrangea

Ashy Hydrangea

Hydrangea cinerea

T — Traditional UseHydrangeaceae

Native American medicinal plant used as antiemetic, cathartic, emetic, gynecological aid, liver aid. Documented among Cherokee.

Asian Plantain

Asian Plantain

Plantago asiatica

T — Traditional UsePlantaginaceae

Traditional medicinal plant used for ache(ear), ache(head), ache(tooth), alterative, antitussive, astringent, bladder, cough, and other conditions. Known from ethnobotanical records across multiple cultures.

Asian Wild Ginger

Asian Wild Ginger

Asiasarum heterotropoides

T — Traditional UseAristolochiaceae

A medicinal plant (Asiasarum heterotropoides) from the Aristolochiaceae family used in traditional medicine.

Asparagus

Asparagus

Asparagus officinalis

T — Traditional UseLiliaceae

Diuretic vegetable and medicine used for urinary tract problems, rheumatic conditions, and fluid retention. Contains asparagine which has a diuretic effect. Also a gentle laxative.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Asparagus Root

Asparagus Root

Asparagus officinalis

T — Traditional UseAsparagaceae

The root of common asparagus — used in TCM (Tian Men Dong) for lung yin deficiency, dry cough, and as a kidney tonic. Different from Shatavari.

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