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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Annual Rabbitsfoot Grass

Annual Rabbitsfoot Grass

Polypogon monspeliensis

T — Traditional UsePoaceae

Native American medicinal plant used as heart medicine. Documented among Navajo, Kayenta.

Annual Saltmarsh Aster

Annual Saltmarsh Aster

Symphyotrichum divaricatum

T — Traditional UseAsteraceae

Native American medicinal plant used as analgesic, toothache remedy. Documented among Kawaiisu.

Annual Yellow Sweetclover

Annual Yellow Sweetclover

Melilotus indicus

T — Traditional UseFabaceae

Native American medicinal plant used as laxative. Documented among Pomo, Kashaya.

Antelope Bitterbrush

Antelope Bitterbrush

Purshia tridentata

T — Traditional UseRosaceae

Native American medicinal plant used as cough medicine, emetic, pulmonary aid, respiratory aid, gynecological aid, ceremonial medicine. Documented among Klamath, Montana Indian, Navajo.

Antelope Brush

Antelope Brush

Sambucus tridentata

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as emetic, laxative. Documented among Paiute.

Antelopehorns

Antelopehorns

Asclepias asperula

T — Traditional UseApocynaceae

Native American medicinal plant used as respiratory aid, ceremonial medicine, emetic, veterinary aid. Documented among Navajo, Kayenta, Navajo, Ramah.

Anthocleista Djalonensis

Anthocleista Djalonensis

Anthocleista djalonensis

T — Traditional UseGentianaceae

West African tree used in Guinean, Nigerian, and Ghanaian traditional medicine for diabetes, hypertension, and malaria. Bark decoction for fever and liver complaints. Contains sweroside and fagaramide. Name references Fouta Djallon highlands of Guinea.

Antidesma

Antidesma

Antidesma bunius

T — Traditional UsePhyllanthaceae

Southeast Asian fruit tree used in Filipino and Indonesian traditional medicine. Leaf tea for hypertension. Bark decoction for snakebite. Fruit juice for digestive complaints. Rich in anthocyanins and phenolic compounds.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Antler Herb

Antler Herb

Lycopodium clavatum

T — Traditional UseLycopodiaceae

Traditional medicinal plant used for ache(head), apertif, aphrodisiac, cancer(skin), carminative, catarrh, chest, diarrhea, and other conditions. Known from ethnobotanical records across multiple cultures.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Anzaroot

Anzaroot

Astragalus sarcocolla

T — Traditional UseFabaceae

Central Asian Unani resin used topically for wound healing, eye conditions, and internally for cough and diarrhea. Forms a protective film over wounds.

Appalachian Shoestring Fern

Appalachian Shoestring Fern

Vittaria lineata

T — Traditional UseVittariaceae

Native American medicinal plant used as other, pediatric aid, psychological aid. Documented among Seminole.

Applemint

Applemint

Mentha x rotundifolia

T — Traditional UseLamiaceae

A medicinal plant (Mentha x rotundifolia) from the Lamiaceae family used in traditional medicine.

Apple Mint

Apple Mint

Mentha rotundifolia

T — Traditional UseLamiaceae

Traditional medicinal plant used for astringent, nausea, sclerosis, stomach, toothwhitener, vermifuge.

Aquatic Milkweed

Aquatic Milkweed

Asclepias perennis

T — Traditional UseApocynaceae

Native American medicinal plant used as analgesic, dermatological aid, kidney aid, laxative, urinary aid, venereal aid. Documented among Cherokee.

Arar Tree

Arar Tree

Tetraclinis articulata

T — Traditional UseCupressaceae

Traditional medicinal plant used for carcinoma, dentistry, diarrhea, gout, masticatory, piles, rheumatism.

Arbutus

Arbutus

Arbutus unedo

T — Traditional UseEricaceae

Traditional medicinal plant used for antiseptic, astringent, excrescence, intoxicant, narcotic, rheumatism, tonic, urogenital.

Arctic Cottongrass

Arctic Cottongrass

Eriophorum callitrix

T — Traditional UseCyperaceae

Native American medicinal plant used as hemostat. Documented among Ojibwa.

Arctic Dock

Arctic Dock

Rumex arcticus

T — Traditional UsePolygonaceae

Native American medicinal plant used as antidiarrheal. Documented among Eskimo, Inuktitut.

Arctic Kidney Lichen

Arctic Kidney Lichen

Nephroma arcticum

T — Traditional UsePeltigeraceae

Native American medicinal plant used as strengthener. Documented among Eskimo, Inuktitut.

Arctic Lupine

Arctic Lupine

Lupinus arcticus

T — Traditional UseFabaceae

Native American medicinal plant used as poison. Documented among Eskimo, Inupiat.

Arctic Sweet Coltsfoot

Arctic Sweet Coltsfoot

Petasites frigidus

T — Traditional UseAsteraceae

Native American medicinal plant used as cold remedy, respiratory aid. Documented among Eskimo, Inupiat.

Arizona Jointfir

Arizona Jointfir

Ephedra fasciculata

T — Traditional UseEphedraceae

Native American medicinal plant used as dermatological aid, venereal aid. Documented among Pima.

Arizona Mousetail

Arizona Mousetail

Myosurus cupulatus

T — Traditional UseRanunculaceae

Native American medicinal plant used as dermatological aid, gastrointestinal aid. Documented among Navajo, Ramah.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arjuna Tea

Arjuna Tea

Terminalia arjuna (tea)

B — Good EvidenceCombretaceae

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Aromatic Aster

Aromatic Aster

Symphyotrichum oblongifolium

T — Traditional UseAsteraceae

Native American medicinal plant used as witchcraft medicine. Documented among Navajo, Ramah.

Arrowhead Rattlebox

Arrowhead Rattlebox

Crotalaria sagittalis

T — Traditional UseFabaceae

Native American medicinal plant used as narcotic, venereal aid, blood medicine. Documented among Delaware, Delaware, Oklahoma, Mohegan.

Arrowleaf Balsamroot

Arrowleaf Balsamroot

Balsamorhiza sagittata

T — Traditional UseAsteraceae

Native American medicinal plant used as antirheumatic (internal), dermatological aid, analgesic, cold remedy, febrifuge, gastrointestinal aid. Documented among Blackfoot, Cheyenne, Flathead.

Arrowleaf Buckwheat

Arrowleaf Buckwheat

Eriogonum compositum

T — Traditional UsePolygonaceae

Native American medicinal plant used as cold remedy, dermatological aid, antidiarrheal. Documented among Okanagan-Colville, Sanpoil.

Arrowleaf Sweet Coltsfoot

Arrowleaf Sweet Coltsfoot

Petasites sagittatus

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Cree, Woodlands.

Arrowleaf Violet

Arrowleaf Violet

Viola sagittata

T — Traditional UseViolaceae

Native American medicinal plant used as witchcraft medicine. Documented among Iroquois.

Arrow-Poison Tree

Arrow-Poison Tree

Acokanthera schimperi

T — Traditional UseApocynaceae

Traditional medicinal plant used for poison(arrow).

Arrowroot

Arrowroot

Maranta arundinacea

T — Traditional UseMarantaceae

A starchy root used as a gentle digestive remedy for diarrhea, nausea, and as a nutritious food for infants and the elderly. Gluten-free thickener.

Artemisinin

Artemisinin

Artemisia annua (extract)

A — Strong EvidenceAsteraceae

The Nobel Prize-winning antimalarial compound extracted from Sweet Annie. Used globally for malaria. Research ongoing for other applications. Professional use.

Artichoke

Artichoke

Cynara scolymus

B — Good EvidenceAsteraceae

Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.

Artichoke Extract

Artichoke Extract

Cynara scolymus (extract)

B — Good EvidenceAsteraceae

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Artichoke Flower

Artichoke Flower

Cynara scolymus (flower bud)

C — Limited EvidenceAsteraceae

The edible artichoke flower bud — different from leaf extract but also supports liver and digestive function. Contains cynarin and inulin prebiotic fiber.

Artichoke Leaf

Artichoke Leaf

Cynara cardunculus

B — Good EvidenceAsteraceae

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Asafoetida

Asafoetida

Ferula assa-foetida

C — Limited EvidenceApiaceae

Pungent resin used in Indian cooking and Ayurvedic medicine. Powerful carminative for gas, bloating, and colic. Anti-spasmodic for IBS. Smells terrible raw but transforms when cooked in oil.

Ashitaba

Ashitaba

Angelica keiskei

C — Limited EvidenceApiaceae

A Japanese longevity herb from Hachijo Island — the cut stem exudes a unique yellow sap containing DMC and chalcones. Studied for metabolic and anti-aging effects.

Ashoka Bark Extract

Ashoka Bark Extract

Saraca asoca (extract)

C — Limited EvidenceFabaceae

Standardized extract of the sacred Ayurvedic "sorrowless tree." Used for uterine support, menstrual comfort, and as a women's reproductive tonic.

Ashwagandha Extract KSM-66

Ashwagandha Extract KSM-66

Withania somnifera (KSM-66)

A — Strong EvidenceSolanaceae

The most clinically studied ashwagandha extract — full-spectrum root with 5% withanolides. 24+ gold-standard clinical trials for stress, sleep, and performance.

Ashwagandha Extract Sensoril

Ashwagandha Extract Sensoril

Withania somnifera (Sensoril)

A — Strong EvidenceSolanaceae

Leaf AND root extract — higher withanolide content (10%) than KSM-66. More calming profile. Both forms are evidence-based but have different effects.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

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