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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Palmitoylethanolamide

Palmitoylethanolamide

PEA (endocannabinoid)

B — Good EvidenceN/A (lipid)

An endogenous fatty acid amide the body produces. Supplemental PEA supports the endocannabinoid system for pain, inflammation, and immune modulation.

Palta De Monte

Palta De Monte

Persea schiedeana

T — Traditional UseLauraceae

A medicinal plant (Persea schiedeana) from the Lauraceae family used in traditional medicine.

Pandanus Tectorius

Pandanus Tectorius

Pandanus tectorius

T — Traditional UsePandanaceae

Pacific Island pandanus used in Hawaiian (hala) and Polynesian traditional medicine. Aerial root tips chewed or decocted for urinary tract complaints. Leaf for headache. Fruit keys (individual drupes) for laxative effect. Important cultural plant across Oceania.

Panicledleaf Ticktrefoil

Panicledleaf Ticktrefoil

Desmodium paniculatum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, stimulant. Documented among Houma.

Panjiri-ka Pat

Panjiri-ka Pat

Anisochilus carnosus

T — Traditional UseLamiaceae

Traditional medicinal plant used for cold, cough, refrigerant.

Paperbark Tea_tree

Paperbark Tea_tree

Melaleuca linariifolia

T — Traditional UseMyrtaceae

Traditional medicinal plant used for antiseptic.

Paramignya Trimera

Paramignya Trimera

Paramignya trimera

T — Traditional UseRutaceae

Vietnamese endemic medicinal vine used in traditional Vietnamese medicine for liver protection, hepatitis, and detoxification. Contains ostruthin coumarins and oxyprenylflavone. Gaining commercial popularity in Vietnam for liver health supplements.

Parasol Aster

Parasol Aster

Doellingeria umbellata

T — Traditional UseAsteraceae

Native American medicinal plant used as gastrointestinal aid, witchcraft medicine. Documented among Mohegan, Potawatomi.

Parish's Umbrellawort

Parish's Umbrellawort

Tauschia parishii

T — Traditional UseApiaceae

Native American medicinal plant used as analgesic, cold remedy, dermatological aid, eye medicine, orthopedic aid, toothache remedy. Documented among Kawaiisu.

Parkinsonia Aculeata

Parkinsonia Aculeata

Parkinsonia aculeata

T — Traditional UseFabaceae

Tropical American and African naturalized tree used in Sudanese and Mexican folk medicine for malaria, fever, diabetes, and epilepsy. Leaf decoction as antipyretic. Flower preparations for cough. Contains flavonoids and phenolic compounds.

Parsnipflower Buckwheat

Parsnipflower Buckwheat

Eriogonum heracleoides

T — Traditional UsePolygonaceae

Native American medicinal plant used as cold remedy, dermatological aid, antidiarrheal, analgesic, antirheumatic (external), ceremonial medicine. Documented among Okanagan-Colville, Sanpoil, Thompson.

Partridge Berry

Partridge Berry

Mitchella repens

T — Traditional UseRubiaceae

Native American pregnancy herb — traditionally taken in last 2-4 weeks of pregnancy to prepare for labor. For menstrual cramps, anxiety, and urinary complaints. Very gentle and safe. Often combined with Raspberry Leaf.

Partridgefoot

Partridgefoot

Luetkea pectinata

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, dermatological aid, gastrointestinal aid, gynecological aid. Documented among Okanagon, Thompson.

Partridge Pea

Partridge Pea

Chamaecrista nictitans

T — Traditional UseFabaceae

Native American medicinal plant used as sports medicine, stimulant. Documented among Cherokee.

Passion Flower Extract

Passion Flower Extract

Passiflora incarnata (extract)

A — Strong EvidencePassifloraceae

Standardized for vitexin/isovitexin. Clinical evidence for anxiety comparable to oxazepam in one trial. The most studied form for sleep and anxiety.

Passionflower Tea

Passionflower Tea

Passiflora incarnata (tea)

B — Good EvidencePassifloraceae

Passionflower steeped as tea — a gentle nighttime tea for anxiety and sleep. Mild grassy flavor. Often blended with chamomile, valerian, or lemon balm.

Passionflower Tincture

Passionflower Tincture

Passiflora incarnata (tincture)

B — Good EvidencePassifloraceae

Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.

Passion Fruit

Passion Fruit

Passiflora edulis

C — Limited EvidencePassifloraceae

The fruit of passion vine — rich in antioxidants. The leaves (like P. incarnata) have calming properties. The fruit provides vitamin C and fiber.

Patchouli

Patchouli

Pogostemon cablin

T — Traditional UseLamiaceae

Antiseptic TCM herb used for abdominal pain, colds, diarrhea, and summer-heat patterns. Fragrantly transforms dampness.

Patience Dock

Patience Dock

Rumex patientia

T — Traditional UsePolygonaceae

Native American medicinal plant used as antidiarrheal, blood medicine, dermatological aid, kidney aid, laxative, throat aid. Documented among Cherokee.

Patola

Patola

Trichosanthes dioica

T — Traditional UseCucurbitaceae

Ayurvedic vegetable-herb used for skin disorders, fever, and blood purification. Leaves and roots are used medicinally while the fruit serves as a bitter digestive.

Patterson's Milkvetch

Patterson's Milkvetch

Astragalus pattersonii

T — Traditional UseFabaceae

Native American medicinal plant used as ear medicine, emetic, eye medicine, misc. disease remedy, other, throat aid. Documented among Navajo, Kayenta.

Pau d'Arco Tea

Pau d'Arco Tea

Tabebuia impetiginosa (tea)

C — Limited EvidenceBignoniaceae

South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.

Pear Hawthorn

Pear Hawthorn

Crataegus calpodendron

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, stimulant, urinary aid. Documented among Meskwaki.

Pearl Millet

Pearl Millet

Pennisetum glaucum

T — Traditional UsePoaceae

Native American medicinal plant used as dermatological aid. Documented among Navajo, Ramah.

Pearly Everlasting

Pearly Everlasting

Anaphalis margaritacea

T — Traditional UseAsteraceae

Traditional medicinal plant used for poultice, sore, swelling, tumor.

Pearly Pussytoes

Pearly Pussytoes

Antennaria anaphaloides

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Paiute.

Peelbark St. Johnswort

Peelbark St. Johnswort

Hypericum fasciculatum

T — Traditional UseHypericaceae

Native American medicinal plant used as cathartic, urinary aid. Documented among Seminole.

Pelargonium Root Extract

Pelargonium Root Extract

Pelargonium sidoides (root tincture)

A — Strong EvidenceGeraniaceae

Traditional Zulu root preparation — the original form used by Zulu healers for respiratory infections. Root is harvested, dried, and extracted in alcohol. Dark reddish-brown tincture. For acute bronchitis, sinusitis, and sore throat. Different preparations than standardized capsules.

Pellitory of the Wall

Pellitory of the Wall

Parietaria officinalis

T — Traditional UseUrticaceae

Mediterranean and European diuretic and demulcent for kidney stones, cystitis, and chronic cough.

Pelotazo

Pelotazo

Abutilon incanum

T — Traditional UseMalvaceae

Native American medicinal plant used as gastrointestinal aid. Documented among Hawaiian.

Pennsylvania Buttercup

Pennsylvania Buttercup

Ranunculus pensylvanicus

T — Traditional UseRanunculaceae

Native American medicinal plant used as hunting medicine, dermatological aid. Documented among Ojibwa, Potawatomi.

Pennsylvania Smartweed

Pennsylvania Smartweed

Polygonum pensylvanicum

T — Traditional UsePolygonaceae

Native American medicinal plant used as anticonvulsive, veterinary aid, antihemorrhagic, gynecological aid, antidiarrheal, hemorrhoid remedy. Documented among Chippewa, Iroquois, Menominee.

Pennywort

Pennywort

Hydrocotyle vulgaris

T — Traditional UseAraliaceae

British and Celtic folk remedy for skin wounds and liver complaints; distinct from Centella asiatica despite similar common name.

Penstemon

Penstemon

Penstemon sp.

T — Traditional UseOrobanchaceae

Native American medicinal plant used as tuberculosis remedy, cold remedy, cough medicine, pulmonary aid, snake bite remedy, toothache remedy. Documented among Creek, Natchez, Navajo.

Pentaclethra

Pentaclethra

Pentaclethra macrophylla

T — Traditional UseFabaceae

West African tree whose fermented seeds (ugba) are an Igbo delicacy. Bark decoction for wound healing, gonorrhea, and convulsions. Seed oil for skin conditions. Contains paucine and pentaclethra saponins. Important in Nigerian ethnomedicine.

Peony Root

Peony Root

Paeonia lactiflora

B — Good EvidencePaeoniaceae

TCM blood-nourishing herb — Bai Shao (white peony) nourishes blood and softens the liver. Chi Shao (red peony) cools blood and moves stasis. For menstrual pain, muscle cramps, and liver qi stagnation. Key ingredient in Si Wu Tang.

Peppermint

Peppermint

Mentha piperita

A — Strong EvidenceLamiaceae

One of the most widely used and recognized herbs, valued for digestive comfort, headache support, and respiratory relief.

Peppermint Capsule

Peppermint Capsule

Mentha piperita (enteric 0.2ml)

A — Strong EvidenceLamiaceae

Enteric-coated peppermint oil capsule — 0.2ml (approx 200mg) per capsule. For IBS: 1-2 caps 3x daily 30 min before meals. The enteric coating is essential.

Peppermint Essential Oil

Peppermint Essential Oil

Mentha piperita (essential oil)

A — Strong EvidenceLamiaceae

One of the most versatile essential oils — topical for headaches (temples), aromatherapy for energy/focus, and enteric-coated capsules for IBS.

Peppermint Oil Capsule

Peppermint Oil Capsule

Mentha piperita (enteric-coated)

A — Strong EvidenceLamiaceae

Enteric-coated peppermint oil capsule — releases in the intestines, not stomach. FDA-recognized for IBS. IBGard is the most studied brand. 180-225mg per cap.

Peppermint Oil Enteric

Peppermint Oil Enteric

Mentha x piperita (enteric-coated)

A — Strong EvidenceLamiaceae

Enteric-coated peppermint oil capsules — the coating survives stomach acid and releases in the intestines. Clinical evidence matching antispasmodics for IBS (bloating, cramping, gas). 0.2-0.4mL per capsule 3x daily. Non-enteric causes heartburn.

Peppermint Tea

Peppermint Tea

Mentha piperita (tea)

A — Strong EvidenceLamiaceae

The world's most popular herbal tea. Menthol provides cooling digestive relief. Clinical evidence for IBS when taken as enteric-coated capsules.

Perfoliate Bellwort

Perfoliate Bellwort

Uvularia perfoliata

T — Traditional UseNartheciaceae

Native American medicinal plant used as cough medicine, eye medicine, orthopedic aid, pediatric aid. Documented among Iroquois.

Perplexed Ticktrefoil

Perplexed Ticktrefoil

Desmodium perplexum

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, oral aid. Documented among Cherokee.

Peyote

Peyote

Lophophora williamsii

T — Traditional UseCactaceae

Traditional medicinal plant used for ache(back), ache(head), anodyne, arthritis, cardiotonic, corn, fever, hallucinogen, and other conditions. Known from ethnobotanical records across multiple cultures.

Phosphatidylserine

Phosphatidylserine

PS (phospholipid)

A — Strong EvidenceN/A (phospholipid)

A phospholipid critical for brain cell membrane function. Used for cognitive support, memory, ADHD, and exercise recovery. FDA qualified health claim for dementia risk.

Phyllanthus Muellerianus

Phyllanthus Muellerianus

Phyllanthus muellerianus

T — Traditional UsePhyllanthaceae

West African climbing shrub used in Guinean, Ivorian, and Ghanaian traditional medicine for wound healing, dysentery, and sexually transmitted infections. Contains ellagitannins and gallic acid with strong antimicrobial activity.

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