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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Ivy Leaf

Ivy Leaf

Hedera helix

A — Strong EvidenceAraliaceae

A European respiratory herb — ivy leaf extract is one of the most well-studied and widely prescribed herbal cough remedies in Germany. Contains hederasaponins.

Ivy Leaf Extract

Ivy Leaf Extract

Hedera helix (extract)

A — Strong EvidenceAraliaceae

The most prescribed herbal cough remedy in Germany (Prospan/EA 575). Clinical evidence for acute bronchitis, productive cough, and COPD. Safe for children.

Japanese Privet

Japanese Privet

Ligustrum japonicum

T — Traditional UseOleaceae

Traditional medicinal plant used for bactericide, coffee, tonic.

Japanese Tape-Vine

Japanese Tape-Vine

Stephania japonica

T — Traditional UseMenispermaceae

Traditional medicinal plant used for astringent, cancer, fever, itch, tumor, urogenital.

Java Cinnamon

Java Cinnamon

Cinnamomum burmannii

T — Traditional UseLauraceae

Traditional medicinal plant used for antiseptic, astringent, carminative, cordial, spice, stimulant, stomachic.

Java Citronella

Java Citronella

Cymbopogon winterianus

T — Traditional UsePoaceae

A medicinal plant (Cymbopogon winterianus) from the Poaceae family used in traditional medicine.

Javan Turmeric

Javan Turmeric

Curcuma xanthorrhiza

T — Traditional UseZingiberaceae

Traditional medicinal plant used for amenorrhea, choleretic, constipation, dyspepsia, emmenagogue, gallstones, hepatosis, parturition, and other conditions. Known from ethnobotanical records across multiple cultures.

Javan Water Dropwort

Javan Water Dropwort

Oenanthe javanica

T — Traditional UseApiaceae

A medicinal plant (Oenanthe javanica) from the Apiaceae family used in traditional medicine.

Java Plum

Java Plum

Syzygium cumini

C — Limited EvidenceMyrtaceae

An Indian fruit whose seeds are one of Ayurveda's top blood sugar support herbs. Contains jamboline. The fruit is also nutritious.

Kava

Kava

Piper methysticum

A — Strong EvidencePiperaceae

A Pacific Island herb traditionally used for relaxation and social ceremonies. Effective for stress and tension but with important liver safety concerns.

Kava Capsule

Kava Capsule

Piper methysticum (250mg)

A — Strong EvidencePiperaceae

Standard kava extract capsule — 250mg standardized to 30% kavalactones. For anxiety support. Use ONLY noble kava root extracts. Monitor liver. Max 3 months continuous.

Kava Extract

Kava Extract

Piper methysticum (extract)

A — Strong EvidencePiperaceae

Standardized to 30-70% kavalactones. Clinical evidence for anxiety comparable to benzodiazepines. Use ONLY noble kava root extract. Monitor liver.

Kava Root

Kava Root

Piper methysticum (traditional prep)

A — Strong EvidencePiperaceae

Traditional Pacific Island preparation — root pounded and soaked in water (NOT alcohol extract). The traditional water preparation has 3000+ years of safe use in Fiji, Vanuatu, Tonga, and Samoa. Noble cultivars only. Hepatotoxicity linked to non-noble/non-root parts.

Kava Tea

Kava Tea

Piper methysticum (tea)

A — Strong EvidencePiperaceae

Traditional Polynesian kava preparation — root pounded and strained in water. Produces numbness of mouth (normal). Used for social ceremony, anxiety, and relaxation.

Largeleaf Avens

Largeleaf Avens

Geum macrophyllum

T — Traditional UseRosaceae

Native American medicinal plant used as analgesic, dermatological aid, gastrointestinal aid, panacea, contraceptive, gynecological aid. Documented among Bella Coola, Carrier, Southern, Chehalis.

Large Roundleaved Orchid

Large Roundleaved Orchid

Platanthera orbiculata

T — Traditional UseOrchidaceae

Native American medicinal plant used as dermatological aid, tuberculosis remedy. Documented among Iroquois, Montagnais.

Lavender

Lavender

Lavandula angustifolia

B — Good EvidenceLamiaceae

A beloved aromatic herb used for relaxation, sleep support, and mood balance. One of the safest and most versatile essential oils.

Lavender Capsule

Lavender Capsule

Lavandula angustifolia (80mg)

A — Strong EvidenceLamiaceae

Oral lavender oil capsule (Silexan/CalmAid) — 80mg. Clinical evidence for generalized anxiety comparable to lorazepam. The most studied oral lavender preparation.

Lavender Cotton

Lavender Cotton

Santolina chamaecyparissus

T — Traditional UseAsteraceae

Traditional medicinal plant used for analgesic, bactericide, digestive, emmenagogue, fungicide, perfume, repellant(insect), ringworm, and other conditions. Known from ethnobotanical records across multiple cultures.

Lavender Essential Oil

Lavender Essential Oil

Lavandula angustifolia (oil)

A — Strong EvidenceLamiaceae

The most versatile and safest essential oil. Used for anxiety, sleep, burns, skin healing, and headaches. One of the few oils safe for occasional neat (undiluted) spot use.

Lavender Lemonade

Lavender Lemonade

Lavandula + Citrus limon + honey

T — Traditional UseN/A (beverage)

Lavender-infused lemonade — a calming summer beverage. Combines lavender's anxiolytic properties with vitamin C. Beautiful purple-pink color. Café trending drink.

Lavender Rosemary

Lavender Rosemary

Rosmarinus x lavandulaceus

T — Traditional UseLamiaceae

A medicinal plant (Rosmarinus x lavandulaceus) from the Lamiaceae family used in traditional medicine.

Lavender Tea

Lavender Tea

Lavandula angustifolia (tea)

B — Good EvidenceLamiaceae

Dried lavender buds as tea — the gentlest way to consume lavender for anxiety and sleep. Pleasant floral taste. Often blended with chamomile or lemon balm.

Lavender Woolstar

Lavender Woolstar

Eriastrum filifolium

T — Traditional UsePolemoniaceae

Native American medicinal plant used as cathartic, emetic, analgesic, antirheumatic (external), venereal aid. Documented among Paiute, Shoshoni.

Leavenworth's Tickseed

Leavenworth's Tickseed

Coreopsis leavenworthii

T — Traditional UseAsteraceae

Native American medicinal plant used as other. Documented among Seminole.

Lemon Verbena

Lemon Verbena

Aloysia citrodora

C — Limited EvidenceVerbenaceae

A lemon-scented herb used for digestive comfort, relaxation, and as a pleasant tea. Studied for antioxidant and joint support properties.

Levant Berry

Levant Berry

Anamirta cocculus

T — Traditional UseMenispermaceae

Traditional medicinal plant used for nervine, obesity, parasiticide, pediculicide, piscicide, poison, purgative, ringworm, and other conditions. Known from ethnobotanical records across multiple cultures.

Levant Cotton

Levant Cotton

Gossypium hirsutum

T — Traditional UseMalvaceae

Native American medicinal plant used as gynecological aid. Documented among Koasati.

Levant Wormseed

Levant Wormseed

Artemisia cina

T — Traditional UseAsteraceae

Traditional medicinal plant used for anthelminthic, ascaricide, sclerosis(spleen), vermifuge.

Lily of the Valley

Lily of the Valley

Convallaria majalis

T — Traditional UseAsparagaceae

Has antiangiogenic, antitumor, and diuretic properties. Used for hundreds of years as a heart tonic to treat heart failure, irregular heartbeat, and dropsy. Promotes increased oxygen delivery to the heart and reduces blood pressure.

Live Oak

Live Oak

Quercus virginiana

T — Traditional UseFagaceae

Native American medicinal plant used as antidiarrheal, analgesic, antirheumatic (external), dermatological aid, hemorrhoid remedy, love medicine. Documented among Houma, Seminole.

Liver Cleanse Formula

Liver Cleanse Formula

Milk Thistle + Dandelion + Artichoke + NAC

A — Strong EvidenceN/A (formula)

Comprehensive liver formula — Silymarin for protection, Dandelion for bile flow, Artichoke for fat metabolism, NAC for glutathione. The most complete liver support.

Liver Detox Smoothie

Liver Detox Smoothie

Milk Thistle + Dandelion + Beet + Lemon

C — Limited EvidenceN/A (blend)

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Liverleaf Wintergreen

Liverleaf Wintergreen

Pyrola asarifolia

T — Traditional UseEricaceae

Native American medicinal plant used as eye medicine, antihemorrhagic, ceremonial medicine, pediatric aid, sedative, liver aid. Documented among Carrier, Southern, Cree, Woodlands, Karok.

Lovage

Lovage

Levisticum officinale

C — Limited EvidenceApiaceae

European culinary and urinary herb — root is a strong diuretic for UTIs and kidney stones. Tastes like celery with added depth (Maggi seasoning flavor). German Commission E approved for urinary tract inflammation. Pairs well with Bearberry.

Love Apple

Love Apple

Solanum mammosum

T — Traditional UseSolanaceae

Traditional medicinal plant used for bite(dog), bladder, burn, cold, colic, diuretic, elephantiasis, heart, and other conditions. Known from ethnobotanical records across multiple cultures.

Macdougal Verbena

Macdougal Verbena

Verbena macdougalii

T — Traditional UseVerbenaceae

Native American medicinal plant used as ceremonial medicine, febrifuge. Documented among Navajo, Ramah.

Mackenzie's Sweetvetch

Mackenzie's Sweetvetch

Hedysarum boreale

T — Traditional UseFabaceae

Native American medicinal plant used as poison. Documented among Alaska Native, Eskimo, Inupiat, Tanana, Upper.

Madeira vine

Madeira vine

Anredera baselloides

T — Traditional UseBasellaceae

A medicinal plant (Anredera baselloides) from the Basellaceae family used in traditional medicine.

Magnolia Vine

Magnolia Vine

Schisandra chinensis

B — Good EvidenceSchisandraceae

The "five flavor berry" of TCM — sweet, sour, salty, bitter, and pungent. An adaptogenic liver protector used for stress, mental clarity, and endurance.

Mapleleaf Viburnum

Mapleleaf Viburnum

Viburnum acerifolium

T — Traditional UseCaprifoliaceae

Native American medicinal plant used as anticonvulsive, diaphoretic, febrifuge, misc. disease remedy, oral aid, tonic. Documented among Cherokee, Chippewa, Iroquois.

Marsh Blue Violet

Marsh Blue Violet

Viola cucullata

T — Traditional UseViolaceae

Native American medicinal plant used as analgesic, antidiarrheal, blood medicine, cold remedy, cough medicine, dermatological aid. Documented among Cherokee.

Maryland Wild Sensitive Plant

Maryland Wild Sensitive Plant

Senna marilandica

T — Traditional UseFabaceae

Native American medicinal plant used as analgesic, cathartic, dermatological aid, febrifuge, heart medicine, misc. disease remedy. Documented among Cherokee, Iroquois, Meskwaki.

Matthews' Woolly Milkvetch

Matthews' Woolly Milkvetch

Astragalus mollissimus

T — Traditional UseFabaceae

Native American medicinal plant used as ceremonial medicine, emetic. Documented among Navajo, Ramah.

Mayaca Fluviatilis

Mayaca Fluviatilis

Mayaca fluviatilis

T — Traditional UseMayacaceae

South American aquatic plant used in Brazilian Amazonian folk medicine for earache and fever. Plant material warmed and applied as poultice to ear. Also used for toothache and headache in ribeirinho (river people) communities.

Mediterranean Sealavender

Mediterranean Sealavender

Limonium vulgare

T — Traditional UsePlumbaginaceae

Native American medicinal plant used as tuberculosis remedy. Documented among Micmac.

Milk Vine

Milk Vine

Gonolobus sp.

T — Traditional UseApocynaceae

Native American medicinal plant used as antiemetic. Documented among Houma.

Mojave Cottonthorn

Mojave Cottonthorn

Tetradymia stenolepis

T — Traditional UseAsteraceae

Native American medicinal plant used as dermatological aid. Documented among Kawaiisu.

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