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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Ginseng Extract

Ginseng Extract

Panax ginseng (standardized)

A — Strong EvidenceAraliaceae

Standardized to 4-7% ginsenosides. The most clinically studied form for energy, cognitive function, and immune support. G115 is a well-known standardization.

Gotu Kola Extract

Gotu Kola Extract

Centella asiatica (extract)

B — Good EvidenceApiaceae

Standardized extract of Centella asiatica (asiaticoside, madecassoside). Evidence-based for wound healing, scarring, and venous insufficiency.

Grapefruit Seed Extract

Grapefruit Seed Extract

Citrus paradisi (seed)

D — DRutaceae

Controversial extract — antimicrobial effects may be from added synthetic preservatives, not the grapefruit itself. Some products contain benzethonium chloride.

Grape Seed Extract

Grape Seed Extract

Vitis vinifera (seed)

B — Good EvidenceVitaceae

Rich in OPCs (oligomeric proanthocyanidins) — powerful antioxidants studied for cardiovascular, skin, and venous health. 20x stronger than vitamin C.

Grape Seed Extract OPC

Grape Seed Extract OPC

Vitis vinifera (95% OPC)

A — Strong EvidenceVitaceae

Standardized to 95% OPCs (oligomeric proanthocyanidins). 100-300mg daily. Used for cardiovascular health, capillary strength, skin aging, and venous insufficiency.

Grass Pollen Extract

Grass Pollen Extract

Secale cereale

B — Good EvidencePoaceae

Standardized extract of rye grass pollen (Cernilton) clinically studied for benign prostatic hyperplasia (BPH) and chronic prostatitis. Systematic reviews show benefit for urinary symptoms associated with BPH.

Grecian Foxglove

Grecian Foxglove

Digitalis lanata

T — Traditional UseScrophulariaceae

Traditional medicinal plant used for cardiotonic, diuretic, dropsy, heart, poison, renitis, stimulant(cardio), tonic.

Green Coffee Extract Capsule

Green Coffee Extract Capsule

Coffea arabica (400mg)

C — Limited EvidenceRubiaceae

Standard green coffee bean extract capsule — 400mg standardized to 45-50% chlorogenic acid. For blood sugar and weight management. Contains caffeine.

Green Tea Extract

Green Tea Extract

Camellia sinensis (EGCG extract)

A — Strong EvidenceTheaceae

Concentrated green tea catechins — standardized for EGCG. More potent than drinking tea. Used for metabolic, cardiovascular, and cognitive support. Liver caution.

Green Tea Extract Decaf

Green Tea Extract Decaf

Camellia sinensis (decaf extract)

B — Good EvidenceTheaceae

Decaffeinated green tea extract — provides EGCG catechins without caffeine. For those sensitive to caffeine who still want antioxidant/metabolic benefits.

Grewia Tenax

Grewia Tenax

Grewia tenax

T — Traditional UseMalvaceae

Sahelian and Arabian shrub used in Sudanese and Yemeni traditional medicine for anemia, trachoma, and as galactagogue. Fruit is nutritious — eaten fresh or dried across the Sahel. Root decoction for chest complaints. Contains flavonoids and tannins.

Guduchi Extract

Guduchi Extract

Tinospora cordifolia (standardized)

B — Good EvidenceMenispermaceae

Standardized Guduchi/Giloy extract — typically to 2.5% bitter principles. Ayurvedic immunomodulator for allergies, autoimmune conditions, and fever. Recently controversial in India due to liver toxicity reports (possibly from adulteration or Tinospora crispa contamination).

Gymnema Extract

Gymnema Extract

Gymnema sylvestre (extract)

B — Good EvidenceApocynaceae

Standardized extract (25-75% gymnemic acids). Blocks sweet taste receptors for 1-2 hours. The most studied form for blood sugar support.

Hawthorn Extract

Hawthorn Extract

Crataegus monogyna (extract)

A — Strong EvidenceRosaceae

Standardized hawthorn extract (WS 1442 or LI 132) — 18-20% OPCs. The most clinically studied form for heart failure support and cardiovascular health.

Herbal Oxymel

Herbal Oxymel

Herb + Apple Cider Vinegar + Honey

T — Traditional UseN/A (preparation)

Ancient preparation combining herbs extracted in vinegar and honey. The base of fire cider. An alcohol-free extraction method suitable for children and those avoiding alcohol.

Holy Basil Extract

Holy Basil Extract

Ocimum tenuiflorum (extract)

B — Good EvidenceLamiaceae

Standardized Tulsi extract — concentrated ursolic acid and eugenol. The most studied form for stress resilience, blood sugar, and cognitive support.

Horse Chestnut Extract

Horse Chestnut Extract

Aesculus hippocastanum (extract)

A — Strong EvidenceSapindaceae

Standardized to 16-20% aescin. Clinical evidence comparable to compression stockings for CVI. The most studied herbal vein supplement.

Horsetail Extract

Horsetail Extract

Equisetum arvense (extract)

C — Limited EvidenceEquisetaceae

Standardized extract of horsetail — provides bioavailable silica for bone, hair, nail, and connective tissue support. More concentrated than tea form.

Huang Qi Extract

Huang Qi Extract

Astragalus membranaceus (extract)

B — Good EvidenceFabaceae

Standardized astragalus extract — concentrated polysaccharides and astragalosides for deep immune tonic and energy support. Take as a tonic, not during acute illness.

Hypoxis Colchicifolia

Hypoxis Colchicifolia

Hypoxis colchicifolia

T — Traditional UseHypoxidaceae

Southern African relative of African potato (H. hemerocallidea) used in Zulu medicine for urinary conditions, testicular swelling, and dizziness. Contains hypoxoside and rooperol. Less studied than African potato but widely used in KwaZulu-Natal.

Ilex Guayusa

Ilex Guayusa

Ilex guayusa

C — Limited EvidenceAquifoliaceae

Ecuadorian Amazonian holly relative cultivated by Kichwa peoples for millennia as dawn ritual tea. Contains caffeine (highest of any holly), theobromine, and L-theanine. Provides alert calm like matcha. For energy, focus, and digestive health. Sustainable agroforestry crop.

Intoxicating Mint

Intoxicating Mint

Lagochilus inebrians

T — Traditional UseLamiaceae

A medicinal plant (Lagochilus inebrians) from the Lamiaceae family used in traditional medicine.

Ivy Leaf Extract

Ivy Leaf Extract

Hedera helix (extract)

A — Strong EvidenceAraliaceae

The most prescribed herbal cough remedy in Germany (Prospan/EA 575). Clinical evidence for acute bronchitis, productive cough, and COPD. Safe for children.

James' Telesonix

James' Telesonix

Telesonix jamesii

T — Traditional UseSaxifragaceae

Native American medicinal plant used as pulmonary aid. Documented among Cheyenne.

Ji Xue Teng

Ji Xue Teng

Spatholobus suberectus

C — Limited EvidenceFabaceae

TCM blood-nourishing and blood-moving herb — name means "Chicken Blood Vine" because the cut stem bleeds red sap. For menstrual irregularity, numbness, and blood deficiency with stasis. Both nourishes and moves blood (unusual combination).

Kava Extract

Kava Extract

Piper methysticum (extract)

A — Strong EvidencePiperaceae

Standardized to 30-70% kavalactones. Clinical evidence for anxiety comparable to benzodiazepines. Use ONLY noble kava root extract. Monitor liver.

Lion's Mane Extract

Lion's Mane Extract

Hericium erinaceus (extract)

B — Good EvidenceHericiaceae

Dual-extracted (hot water + alcohol) Lion's Mane — captures both beta-glucans and hericenones/erinacines for nerve growth factor support.

Liver Detox Smoothie

Liver Detox Smoothie

Milk Thistle + Dandelion + Beet + Lemon

C — Limited EvidenceN/A (blend)

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Longleaf Phlox

Longleaf Phlox

Phlox longifolia

T — Traditional UsePolemoniaceae

Native American medicinal plant used as antirheumatic (external), cold remedy, gastrointestinal aid, pediatric aid, blood medicine, cathartic. Documented among Havasupai, Okanagan-Colville, Paiute.

Lutein Extract

Lutein Extract

Tagetes erecta (FloraGLO)

A — Strong EvidenceAsteraceae

Standardized free-form lutein from marigold — the form used in AREDS2 study. 10-20mg daily for macular health and blue light protection.

Lutein + Zeaxanthin

Lutein + Zeaxanthin

Lutein/Zeaxanthin (10mg/2mg)

A — Strong EvidenceN/A (carotenoid)

Macular pigment carotenoids — filter blue light and protect against age-related macular degeneration. AREDS2 formula includes 10mg lutein + 2mg zeaxanthin. From marigold (Tagetes) flower extract. Takes 6+ months to build macular pigment density.

Lycii Cortex

Lycii Cortex

Lycium chinense (bark)

T — Traditional UseSolanaceae

The root bark of the wolfberry plant — used differently from the berry. Clears deficiency heat, cools blood, and reduces steaming bone syndrome.

Maca Extract

Maca Extract

Lepidium meyenii (6:1 extract)

C — Limited EvidenceBrassicaceae

Concentrated maca extract — 6:1 ratio means 1 capsule equals 6x the raw powder. More potent and convenient than powder form.

Macropiper Excelsum

Macropiper Excelsum

Macropiper excelsum

T — Traditional UsePiperaceae

New Zealand pepper tree closely related to kawakawa. Maori rongoā for stomach complaints, bladder issues, and as topical pain reliever. Leaves often characteristically riddled with insect holes. Contains myristicin and elemicin. Important cultural plant.

Magnesium Oxide

Magnesium Oxide

Magnesium oxide

B — Good EvidenceN/A (mineral)

The most common but LEAST bioavailable magnesium form (4% absorption). Best used as a laxative/stool softener rather than for magnesium repletion. Very inexpensive.

Marshmallow Root Extract

Marshmallow Root Extract

Althaea officinalis (extract)

C — Limited EvidenceMalvaceae

Concentrated marshmallow root — higher mucilage content than tea form. Used for GI, respiratory, and urinary tract soothing. The most demulcent herb.

Mastic Gum Extract

Mastic Gum Extract

Pistacia lentiscus (extract)

B — Good EvidenceAnacardiaceae

Standardized mastic gum extract from Chios, Greece. Clinical evidence for H. pylori, peptic ulcers, and digestive health. EU-protected origin.

Mexican ageratum

Mexican ageratum

Ageratum conyzoides

T — Traditional UseAsteraceae

Traditional medicinal plant used for abdomen, abortifacient, ague, boil, burn, colic, collyrium, contraceptive, and other conditions. Known from ethnobotanical records across multiple cultures.

Mexican bay

Mexican bay

Litsea glaucescens var. glaucescens

T — Traditional UseLauraceae

Traditional medicinal plant used for ache(stomach), colic.

Mexican Campion

Mexican Campion

Silene laciniata

T — Traditional UseCaryophyllaceae

Native American medicinal plant used as dermatological aid, other. Documented among Keres, Western.

Mexican Cliffrose

Mexican Cliffrose

Purshia mexicana

T — Traditional UseRosaceae

Native American medicinal plant used as cold remedy, laxative, antirheumatic (internal), dermatological aid, cathartic, venereal aid. Documented among Havasupai, Hualapai, Paiute.

Mexican Dock

Mexican Dock

Rumex salicifolius

T — Traditional UsePolygonaceae

Native American medicinal plant used as gynecological aid, throat aid, antirheumatic (external), panacea, abortifacient, febrifuge. Documented among Apache, White Mountain, Blackfoot, Cree, Woodlands.

Mexican Groundcherry

Mexican Groundcherry

Physalis philadelphica

T — Traditional UseSolanaceae

Native American medicinal plant used as eye medicine. Documented among Diegueno.

Mexican Jumpingbean

Mexican Jumpingbean

Sebastiania bilocularis

T — Traditional UseEuphorbiaceae

Native American medicinal plant used as poison. Documented among Seri.

Mexican Pinyon

Mexican Pinyon

Pinus cembroides

T — Traditional UsePinaceae

A medicinal plant (Pinus cembroides) from the Pinaceae family used in traditional medicine.

Mexican Plantain

Mexican Plantain

Plantago australis

T — Traditional UsePlantaginaceae

Native American medicinal plant used as dermatological aid. Documented among Tolowa, Yurok.

Mexican Squawroot

Mexican Squawroot

Conopholis alpina

T — Traditional UseOrobanchaceae

Native American medicinal plant used as tuberculosis remedy. Documented among Keres, Western.

Mexican Tea

Mexican Tea

Chenopodium ambrosioides

T — Traditional UseAmaranthaceae

Native American medicinal plant used as febrifuge, panacea, tonic, analgesic, anthelmintic, pediatric aid. Documented among Creek, Houma, Koasati.

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