Cinnamomum verum (tea)
Ceylon cinnamon sticks steeped in hot water — the safest daily cinnamon preparation. Sweet, warming flavor. Use Ceylon (not Cassia) for daily drinking.
Sign in and complete your health profile to see safety warnings personalized to your age, sex, medications, conditions, and allergies for this herb.
If you take any medications, review these interactions carefully.
Diabetes meds, blood thinners.
Full contraindication details are available to signed-in users. Create a free account.
Very safe as Ceylon tea.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Cinnamon Tea are available to members.
Create a free accountPersonalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, and medications.