Turmeric + Coconut Oil + Black Pepper + Water
The specific "Doug English" golden paste recipe — cooked turmeric, coconut oil, black pepper, and water. The viral recipe that started the golden paste movement.
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If you take any medications, review these interactions carefully.
Blood thinners. Piperine increases drug levels.
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Discontinue 2 weeks before surgery.
Yellow staining. GI upset.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Golden Paste (Doug's) are available to members.
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