Rosmarinus officinalis
A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.
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May interact with blood thinners, ACE inhibitors, diuretics, and lithium.
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Safe in culinary amounts. Supplemental: GI upset, allergic reactions. Very high doses may cause seizures.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Rosemary are available to members.
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