Cholecalciferol + Menaquinone-7
D3 and K2 together — K2 directs calcium to bones (not arteries). The optimal combination for bone and cardiovascular health. 2000-5000 IU D3 + 100-200mcg K2 daily.
If you take any medications, review these interactions carefully.
Blood thinners (vitamin K2), steroids, seizure meds.
Full contraindication details are available to signed-in users. .
Very safe at recommended doses.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Vitamin D3+K2 are available to members.
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