Tibicos (sugar water ferment)
Dairy-free probiotic ferment — kefir grains fed with sugar water. Rich in beneficial bacteria and yeasts. The vegan alternative to milk kefir.
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Take 2 hours apart from antibiotics.
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Gas initially. Very safe.
Full dosage ranges, extraction ratios, and step-by-step preparation instructions for Water Kefir are available to members.
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