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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 104 of 5,320 herbs

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Personalized Guidance

Not sure where to start?

Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

Try the Herbal Support FinderMedication Checker

Safety First

Every recommendation includes interaction and contraindication checks

Personalized

Factors in your age, sex, conditions, medications, and allergies

Evidence-Based

UTI Prevention Formula

UTI Prevention Formula

Cranberry + D-Mannose + Uva Ursi

A — Strong EvidenceN/A (formula)

Triple UTI prevention — Cranberry PACs prevent bacterial adhesion, D-Mannose flushes E. coli, Uva Ursi provides urinary antiseptic action. For recurrent UTIs.

Valerian-Hops Combination

Valerian-Hops Combination

Valeriana + Humulus

A — Strong EvidenceN/A (formula)

The most clinically studied sleep herb combination. Ze 91019 extract shown to improve sleep quality comparable to benzodiazepines without morning hangover.

Vein Support Formula

Vein Support Formula

Horse Chestnut + Butcher's Broom + Gotu Kola + Grape Seed

A — Strong EvidenceN/A (formula)

Comprehensive vein formula — Aescin for vein tone, Ruscogenins for vein strength, Centella for vein wall integrity, OPCs for capillary protection.

Vitamin B Complex

Vitamin B Complex

B1+B2+B3+B5+B6+B7+B9+B12

A — Strong EvidenceN/A (vitamin)

Complete B vitamin complex — essential cofactors for energy, mood, nerve function, and methylation. Critical for anyone under stress, vegetarians, and elderly.

Vitamin C Drink

Vitamin C Drink

Ascorbic acid + Rose Hips + Acerola

A — Strong EvidenceN/A (vitamin)

Buffered vitamin C powder with whole-food co-factors (rose hips, acerola, bioflavonoids). Mixed into water for daily immune support. 500-2000mg typical daily dose.

Vitamin D3

Vitamin D3

Cholecalciferol

A — Strong EvidenceN/A (vitamin)

Not an herb but critical in herbal protocols. Deficiency is pandemic. Essential for immune function, bone health, mood, and hormonal balance.

Vitamin D3+K2

Vitamin D3+K2

Cholecalciferol + Menaquinone-7

A — Strong EvidenceN/A (vitamin)

D3 and K2 together — K2 directs calcium to bones (not arteries). The optimal combination for bone and cardiovascular health. 2000-5000 IU D3 + 100-200mcg K2 daily.

Vitamin K2

Vitamin K2

Menaquinone-7 (MK-7)

A — Strong EvidenceN/A (vitamin)

The calcium-directing vitamin — activates osteocalcin (puts calcium in bones) and MGP (removes calcium from arteries). Essential partner for D3 supplementation. MK-7 from natto fermentation has longest half-life. For bone and cardiovascular health.

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