Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Abelmoschus manihot
Asian ornamental and medicinal plant used in TCM (Huangkui capsule) for chronic kidney disease and proteinuria. Clinical evidence from Chinese hospitals supports nephroprotective effects. Contains hyperoside and isoquercitrin flavonoids. Leaves eaten as vegetable in PNG.
Achillea wilhelmsii
Iranian and Afghan medicinal herb used in traditional Persian medicine for hypertension, hyperlipidemia, and digestive complaints. Clinical trial demonstrated significant reduction in blood pressure and lipids. Contains flavonoids and sesquiterpene lactones.
Andrographis paniculata
A bitter herb used in Ayurvedic and Traditional Chinese Medicine to support immune function and respiratory health.
Andrographis paniculata (spray)
Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.
Andrographis paniculata (nanoparticle)
Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.
Turmeric + Ginger + Pineapple + Cherry
Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.
Cynara scolymus
Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.
Cynara scolymus (extract)
Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.
Cynara cardunculus
Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.
Withania somnifera
A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.
Withania somnifera (600mg)
Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.
Withania somnifera (powder)
Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.
Withania somnifera (tea)
Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.
Withania somnifera (tincture)
Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.
Haematococcus pluvialis
A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.
Haematococcus pluvialis (12mg)
The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.
Astragalus membranaceus var. mongholicus
One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).
Atractylodes macrocephala
TCM Spleen qi tonic — dries dampness and strengthens digestion. One of the most prescribed herbs in Chinese medicine. Key ingredient in Si Jun Zi Tang (Four Gentlemen). For fatigue, poor appetite, loose stool, and edema. Mild and safe.
Berberine-phospholipid complex
Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.
Phyllanthus niruri
The Ayurvedic name for Chanca Piedra — "Earth Amla." Used for kidney stones, liver support, and blood sugar balance across Ayurvedic, Brazilian, and African traditions.
Actaea racemosa
A North American herb traditionally used by Native Americans, now primarily studied for menopausal symptom support.
Actaea racemosa + Vitex combo
Common combination formula — Black Cohosh for hot flashes plus Vitex for hormonal balance. Addresses multiple menopausal symptoms simultaneously.
Cinnamomum camphora
Aromatic topical analgesic — active ingredient in Vicks VapoRub, Tiger Balm, and IcyHot. For muscle pain, congestion, and cough (chest rub). EXTERNAL USE ONLY — internal use is toxic/fatal.
Matricaria chamomilla (capsule)
Standardized chamomile extract capsule — more concentrated apigenin than tea. Used for anxiety, sleep, and GI support when tea isn't convenient.
Matricaria chamomilla (Egyptian origin)
Egyptian-grown chamomile is considered the highest quality variety due to its high essential oil content. Same species as German Chamomile.
Matricaria chamomilla (essential oil)
Steam-distilled chamomile oil — blue color from chamazulene (anti-inflammatory). Used for skin healing, eczema, stress relief, and muscle relaxation.
Matricaria chamomilla (extract)
Standardized chamomile extract — concentrated apigenin for sleep, anxiety, and digestive support. More potent than tea but same gentle profile.
Matricaria chamomilla
One of the most widely used and gentle herbs, traditionally enjoyed as a calming tea to support relaxation, digestive comfort, and sleep.
Matricaria chamomilla (glycerite)
A glycerin-based (alcohol-free) chamomile extract safe for children. Used for teething, colic, digestive upset, anxiety, and sleep in kids.
Matricaria chamomilla (tea bag)
Pre-packaged chamomile tea bag — the world's most popular calming tea. Steep 5-10 minutes covered. Choose whole-flower bags for best quality and flavor.
Matricaria chamomilla (tincture)
Alcohol-extracted chamomile — more concentrated than tea. 30-60 drops in water for anxiety, sleep, and digestive support. The portable chamomile format.
Phyllanthus niruri
The famous "stone breaker" herb — used globally for kidney stones, gallstones, and liver support. Growing clinical evidence for kidney stone prevention.
Vitex agnus-castus
A well-studied herb used to support hormonal balance, particularly for menstrual cycle regularity and PMS comfort.
Vitex agnus-castus (400mg)
Standard Vitex capsule — 400mg whole berry or 40mg extract. Take first thing in morning on empty stomach. Takes 3-6 months for full effect on cycle regulation.
Vitex agnus-castus
The fruit/berry of the chaste tree — the most studied part for PMS, menstrual irregularity, and hormonal balance. Standardized extracts preferred.
Citrus reticulata
TCM qi-regulating herb — aged tangerine peel that improves with age (like wine). For bloating, nausea, cough with phlegm, and poor appetite. The older the peel, the more valuable. Used in cooking and medicine. Key herb in Er Chen Tang.
Salvia hispanica
An ancient Aztec superfood rich in omega-3 fatty acids, fiber, and protein, used for digestive health and sustained energy.
Salvia hispanica (prepared)
Chia seeds soaked in liquid overnight — forms a gel-like pudding rich in omega-3, fiber, and protein. The safest way to eat chia (pre-hydrated, no choking risk).
Salvia hispanica
Ancient Aztec superfood — richest plant source of omega-3 ALA. High in fiber, protein, and minerals. Must be hydrated before eating to prevent choking.
Cichorium intybus
Coffee substitute and prebiotic powerhouse — roasted root makes caffeine-free coffee alternative (New Orleans tradition). Root is 15-20% inulin. Used for liver support, constipation, and gut health.
Cinnamomum cassia
TCM variety of cinnamon — warming kidney yang tonic. Contains MORE coumarin than Ceylon cinnamon. Prefer Ceylon for daily supplementation; Cassia for TCM formulas.
Glycyrrhiza uralensis
The Chinese species of licorice — used in more TCM formulas than any other herb. Called the "great harmonizer" for blending formulas.
Rheum palmatum
Powerful laxative and purgative used in small doses as a bitter digestive tonic. At higher doses, strongly stimulates bowel evacuation. Also anti-inflammatory and antimicrobial.
Scutellaria baicalensis
Standardized root extract containing baicalin — one of TCM's top anti-inflammatory and antiviral herbs. Used for respiratory, liver, and gut support.
Ligusticum chuanxiong
TCM blood-moving and headache herb — "the herb that reaches the head." For headaches (all types), menstrual pain, and chest pain. Contains ligustrazine (tetramethylpyrazine) — used as IV drug in Chinese hospitals for cardiovascular disease.
Cinchona officinalis
Source of quinine — the original antimalarial drug. Discovery changed world history. Tonic water contains trace quinine. Historical use for fever, malaria, and leg cramps. Largely replaced by synthetic drugs.
Hintonia latiflora
Mexican blood sugar herb — traditional Maya and Aztec remedy for diabetes. Contains neoflavonoids (coutareagenin) that improve insulin sensitivity. German-studied (Sucontil brand). One of the best-studied Latin American anti-diabetic plants.
Codonopsis pilosula
TCM qi tonic — gentler and cheaper substitute for Ren Shen (Ginseng) in many formulas. For fatigue, poor appetite, loose stool, and shortness of breath. Milder and more moistening than ginseng. Safe for long-term daily use. Sweet taste.
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Graded evidence from clinical trials to traditional use
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