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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 135 of 5,320 herbs

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Dan Shen

Dan Shen

Salvia miltiorrhiza

B — Good EvidenceLamiaceae

One of the most important cardiovascular herbs in Traditional Chinese Medicine, used for heart and circulatory support.

Daruharidra

Daruharidra

Berberis aristata

B — Good EvidenceBerberidaceae

Berberine-containing Ayurvedic herb used for eye infections, skin disorders, jaundice, and diarrhea. Valued for antimicrobial and anti-inflammatory properties.

Deadly Nightshade

Deadly Nightshade

Atropa belladonna

B — Good EvidenceSolanaceae

Powerful smooth muscle antispasmodic used to relieve intestinal colic, treat peptic ulcers, and alleviate symptoms of Parkinson's disease. Contains tropane alkaloids used in conventional anesthesia.

Echinacea

Echinacea

Echinacea purpurea

B — Good EvidenceAsteraceae

One of the most popular immune-support herbs in Western herbalism, used traditionally at the onset of seasonal challenges.

Echinacea Angustifolia

Echinacea Angustifolia

Echinacea angustifolia

B — Good EvidenceAsteraceae

The root of narrow-leaved echinacea — traditionally preferred by Native Americans and early Eclectic physicians. Different alkaloid profile from E. purpurea.

Echinacea Capsule

Echinacea Capsule

Echinacea purpurea (400mg)

B — Good EvidenceAsteraceae

Standard echinacea capsule. Take at FIRST sign of symptoms — 2-3 caps every 2-3 hours day 1, then 3x daily for 7-10 days. Don't wait until you're already sick.

Echinacea-Goldenseal Combo

Echinacea-Goldenseal Combo

Echinacea purpurea + Hydrastis canadensis

B — Good EvidenceN/A (formula)

The classic American herbal immune combination. Echinacea stimulates immune response while Goldenseal (berberine) provides direct antimicrobial action.

Echinacea Root Tincture

Echinacea Root Tincture

Echinacea angustifolia (root tincture)

B — Good EvidenceAsteraceae

Fresh-tinctured Echinacea root — produces the classic tongue-tingling sensation from alkylamides. The form preferred by traditional Western herbalists.

Echinacea Tea

Echinacea Tea

Echinacea purpurea (tea)

B — Good EvidenceAsteraceae

Echinacea steeped as tea — milder than tincture but still effective. Take at first sign of symptoms. Slight tingling on tongue is normal and indicates quality.

Echium Amoenum

Echium Amoenum

Echium amoenum

B — Good EvidenceBoraginaceae

Iranian traditional flower tea for depression, anxiety, and as a calming agent. Clinical trials support anxiolytic effects. Popular in Iranian bazaars as dried flower tea. Contains rosmarinic acid and flavonoids. CAUTION: May contain pyrrolizidine alkaloids like other Echium species.

Eleuthero

Eleuthero

Eleutherococcus senticosus

B — Good EvidenceAraliaceae

An adaptogenic root used in Traditional Chinese and Russian folk medicine to support stress resilience and stamina.

Epsom Salt Bath

Epsom Salt Bath

Magnesium sulfate (bath)

B — Good EvidenceN/A (mineral)

Magnesium sulfate dissolved in warm bath — traditional muscle soak. Provides transdermal magnesium and sulfate. 2 cups per standard bath. 20-minute soaks.

Espinheira Santa

Espinheira Santa

Maytenus ilicifolia

B — Good EvidenceCelastraceae

Brazilian medicinal tree leaf used for gastric ulcers, heartburn, and dyspepsia. Brazilian government-approved phytomedicine. Contains maytenin and pristimerine with gastroprotective and antitumor properties. Clinical studies support anti-ulcer effects.

Eucalyptus Chest Rub

Eucalyptus Chest Rub

Eucalyptus + Peppermint + Camphor (topical)

B — Good EvidenceN/A (formula)

Topical chest balm with eucalyptus, peppermint, and camphor — the natural Vicks alternative. Apply to chest and back for congestion relief. NEVER near infant faces.

Globe Artichoke

Globe Artichoke

Cynara cardunculus

B — Good EvidenceAsteraceae

Mediterranean plant used as a liver-protective remedy that stimulates bile flow and helps reduce blood cholesterol levels. Clinical trials support use for dyspepsia and mild hyperlipidemia.

Guduchi Extract

Guduchi Extract

Tinospora cordifolia (standardized)

B — Good EvidenceMenispermaceae

Standardized Guduchi/Giloy extract — typically to 2.5% bitter principles. Ayurvedic immunomodulator for allergies, autoimmune conditions, and fever. Recently controversial in India due to liver toxicity reports (possibly from adulteration or Tinospora crispa contamination).

Harungana

Harungana

Harungana madagascariensis

B — Good EvidenceHypericaceae

African relative of St. John's wort used across tropical Africa and Madagascar for liver complaints, digestive disorders, and malaria. Contains hypericin-type compounds and anthraquinones. European phytomedicine (Haronga extract) approved in Germany for dyspepsia.

Hawthorn Berry Tea

Hawthorn Berry Tea

Crataegus monogyna (berry tea)

B — Good EvidenceRosaceae

Traditional hawthorn berry tea — simmer dried berries 15-20 minutes. The gentlest way to support cardiovascular health daily. Pleasant mild fruity taste.

Hemp Protein Powder

Hemp Protein Powder

Cannabis sativa (protein)

B — Good EvidenceCannabaceae

Protein powder from hemp seeds — 50% protein, complete amino acids, plus fiber and omega-3. The most nutritionally complete plant protein. No THC/CBD.

Hemp Seed Oil

Hemp Seed Oil

Cannabis sativa (seed oil)

B — Good EvidenceCannabaceae

Cold-pressed hemp seed oil — ideal 3:1 omega-6 to omega-3 ratio. Contains NO THC or CBD (seeds don't contain cannabinoids). Rich in GLA. Food-grade nutrition.

Hibiscus

Hibiscus

Hibiscus sabdariffa

B — Good EvidenceMalvaceae

A tart, ruby-red flower tea enjoyed worldwide, studied for blood pressure and cardiovascular support.

Holy Basil

Holy Basil

Ocimum tenuiflorum

B — Good EvidenceLamiaceae

A sacred Ayurvedic adaptogen known as "The Queen of Herbs," used to support stress resilience, mental clarity, and respiratory health.

Holy Basil Capsule

Holy Basil Capsule

Ocimum tenuiflorum (500mg)

B — Good EvidenceLamiaceae

Standard Tulsi capsule — 500mg extract. The convenient daily adaptogen format for those who don't want tea. 1-2 capsules daily.

Holy Basil Extract

Holy Basil Extract

Ocimum tenuiflorum (extract)

B — Good EvidenceLamiaceae

Standardized Tulsi extract — concentrated ursolic acid and eugenol. The most studied form for stress resilience, blood sugar, and cognitive support.

Holy Basil Tea

Holy Basil Tea

Ocimum tenuiflorum (tea)

B — Good EvidenceLamiaceae

India's most sacred herb as a daily tea — three varieties (Krishna, Rama, Vana) each with slightly different flavor and properties. The gentlest adaptogen delivery.

Holy Basil Tincture

Holy Basil Tincture

Ocimum tenuiflorum (tincture)

B — Good EvidenceLamiaceae

Alcohol-extracted Tulsi — concentrated adaptogen drops. 30-60 drops 2-3x daily. Faster acting than capsules for acute stress. The portable adaptogen format.

Hong Jing Tian

Hong Jing Tian

Rhodiola crenulata

B — Good EvidenceCrassulaceae

Tibetan/Chinese Rhodiola species — grows at 11,000-18,000 feet. For altitude sickness, fatigue, and immune support. Contains salidroside (shared with R. rosea) but different rosavin profile. The Chinese Pharmacopoeia species. Used by Tibetan herders and Sherpas.

Huang Qi Extract

Huang Qi Extract

Astragalus membranaceus (extract)

B — Good EvidenceFabaceae

Standardized astragalus extract — concentrated polysaccharides and astragalosides for deep immune tonic and energy support. Take as a tonic, not during acute illness.

Hyaluronic Acid

Hyaluronic Acid

Bacterial fermentation (Streptococcus)

B — Good EvidenceN/A (polysaccharide)

A naturally occurring polysaccharide in joints, skin, and eyes. Oral HA supplements support joint cushioning, skin hydration, and eye comfort.

Immune Mushroom Tincture

Immune Mushroom Tincture

5 Mushroom dual-extract tincture

B — Good EvidenceN/A (blend)

Five medicinal mushrooms dual-extracted in one tincture — Reishi, Turkey Tail, Chaga, Cordyceps, Lion's Mane. The broadest-spectrum immune mushroom format.

Immunity Shot

Immunity Shot

Ginger + Turmeric + Lemon + Cayenne + Honey

B — Good EvidenceN/A (blend)

Concentrated 1-2 oz wellness shot — the café immunity staple. Combines five evidence-based ingredients. Intense but effective. Daily during cold season.

Keezhanelli

Keezhanelli

Phyllanthus amarus

B — Good EvidencePhyllanthaceae

Siddha lithotriptic for kidney stones and hepatoprotective for jaundice and hepatitis B; extremely important in Tamil medicine.

Kimchi

Kimchi

Brassica rapa (fermented)

B — Good EvidenceBrassicaceae

Korean fermented cabbage — rich in Lactobacillus kimchii and other probiotics. Used for gut health, immune support, and metabolic health. A functional food staple.

Larch

Larch

Larix occidentalis

B — Good EvidencePinaceae

The bark of larch produces prebiotics (arabinogalactans) that strengthen the immune system, improve digestion, help reduce tumor cells, and treat middle ear infections in children.

Licorice Root (Whole)

Licorice Root (Whole)

Glycyrrhiza glabra (whole)

B — Good EvidenceFabaceae

Whole licorice root (WITH glycyrrhizin) — powerful but requires careful use. Max 4-6 weeks. Used in many TCM and Western formulas as a harmonizer.

Magnesium L-Threonate

Magnesium L-Threonate

Magnesium L-threonate (Magtein)

B — Good EvidenceN/A (mineral)

The ONLY form of magnesium shown to cross the blood-brain barrier. Studied for cognitive function, memory, and sleep. Patented as Magtein. 1-2g daily.

Manuka Throat Lozenge

Manuka Throat Lozenge

Leptospermum scoparium (lozenge)

B — Good EvidenceMyrtaceae

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Marshmallow Root

Marshmallow Root

Althaea officinalis

B — Good EvidenceMalvaceae

Premier demulcent — root is 25-35% mucilage. For GERD, gastritis, sore throats, dry coughs, and UTIs. Original marshmallow candy was made from this root. Cold infusion (overnight soak) extracts maximum mucilage.

Methylsulfonylmethane

Methylsulfonylmethane

MSM (organic sulfur)

B — Good EvidenceN/A (compound)

An organic sulfur compound found in plants. Used for joint comfort, hair/skin/nail health, and exercise recovery. One of the most popular joint supplements.

Mushroom Blend Capsule

Mushroom Blend Capsule

10 Mushroom Blend

B — Good EvidenceN/A (blend)

10 medicinal mushrooms in one capsule — Reishi, Lion's Mane, Chaga, Cordyceps, Turkey Tail, Maitake, Shiitake, Agaricus, Meshima, Tremella. Broadest immune modulation.

Mushroom Immune 5

Mushroom Immune 5

Reishi + Turkey Tail + Chaga + Maitake + Shiitake

B — Good EvidenceN/A (formula)

Five premier medicinal mushrooms combined. Each provides unique beta-glucans and triterpenoids. Broader immune modulation than any single mushroom.

Overnight Oats

Overnight Oats

Avena sativa (soaked)

B — Good EvidencePoaceae

Oats soaked overnight in milk/yogurt with chia seeds — the most popular functional breakfast. Provides beta-glucan fiber for cholesterol and gut health. No cooking needed.

Palmitoylethanolamide

Palmitoylethanolamide

PEA (endocannabinoid)

B — Good EvidenceN/A (lipid)

An endogenous fatty acid amide the body produces. Supplemental PEA supports the endocannabinoid system for pain, inflammation, and immune modulation.

Phellodendron

Phellodendron

Phellodendron amurense

B — Good EvidenceRutaceae

TCM herb for clearing damp-heat — contains berberine. For UTIs, diarrhea, and skin infections. Part of the famous Er Miao San and Si Miao San formulas. Also studied for weight management (Relora contains Phellodendron + Magnolia).

Picrorhiza Scrophulariiflora

Picrorhiza Scrophulariiflora

Picrorhiza scrophulariiflora

B — Good EvidencePlantaginaceae

Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.

Pu-Erh Tea

Pu-Erh Tea

Camellia sinensis (post-fermented)

B — Good EvidenceTheaceae

Post-fermented and aged Chinese tea — contains unique statins, lovastatin, and beneficial microorganisms. Studied for cholesterol, weight, and gut health. Earthy flavor.

Reishi

Reishi

Ganoderma lucidum

B — Good EvidenceGanodermataceae

The "mushroom of immortality" in Traditional Chinese Medicine, used for immune modulation, stress resilience, and longevity support.

Reishi Capsule

Reishi Capsule

Ganoderma lucidum (500mg)

B — Good EvidenceGanodermataceae

Standard Reishi capsule — 500mg dual-extracted fruiting body. 1-3g daily. The "mushroom of immortality" in convenient format. Takes weeks-months for full immune modulation.

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