Herb Library

Abelmoschus manihot

Asian ornamental and medicinal plant used in TCM (Huangkui capsule) for chronic kidney disease and proteinuria. Clinical evidence from Chinese hospitals supports nephroprotective effects. Contains hyperoside and isoquercitrin flavonoids. Leaves eaten as vegetable in PNG.

Achillea wilhelmsii

Iranian and Afghan medicinal herb used in traditional Persian medicine for hypertension, hyperlipidemia, and digestive complaints. Clinical trial demonstrated significant reduction in blood pressure and lipids. Contains flavonoids and sesquiterpene lactones.

Aloe barbadensis miller

A succulent plant widely used topically for skin support and internally as a digestive aid. The gel and latex have different properties and safety profiles.

Aloe barbadensis (inner gel)

The inner gel only (no latex/aloin). Used internally for digestive soothing and externally for burns. Different safety profile from whole-leaf aloe.

Phyllanthus emblica

Ayurvedic superfruit — one of the richest natural sources of vitamin C (up to 720mg/100g). Key ingredient in Triphala and Chyawanprash. Rasayana (rejuvenative) for all doshas.

Momordica charantia var. abbreviata

Philippine DOH-approved antidiabetic; fruit and leaf preparations for blood sugar control and as a mild antimicrobial.

Andrographis paniculata (nanoparticle)

Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.

Turmeric + Ginger + Pineapple + Cherry

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Passionflower + Lemon Balm + L-Theanine

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Malus domestica (pectin fiber)

Apple pectin fiber — a soluble prebiotic fiber that feeds beneficial gut bacteria. Used for cholesterol, blood sugar, and as a gentle daily fiber source. Also detox support.

Arnica montana (30C homeopathic)

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Cynara cardunculus

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Withania somnifera (600mg)

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Astragalus membranaceus

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus membranaceus (500mg)

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus membranaceus var. mongholicus

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus membranaceus (tea)

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus membranaceus (tincture)

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Bacillus coagulans GBI-30

A spore-forming probiotic that survives stomach acid, heat, and antibiotics. Evidence for IBS, digestive comfort, and immune support. Shelf-stable.

Scutellaria baicalensis

Chinese herb with potent anti-inflammatory, antibacterial, and antiviral activity. Used for respiratory and gastrointestinal infections, hepatitis, and to reduce fevers. Rich in flavonoids including baicalin.

Scutellaria baicalensis

The root of Chinese Skullcap — different from American Skullcap (S. lateriflora). Contains baicalin/baicalein for immune and inflammatory support.

Lagerstroemia speciosa

A Philippine tree leaf studied for blood sugar support — contains corosolic acid which enhances glucose uptake. Popular in Asian metabolic supplements.

Berberine + Silymarin complex

Berberine combined with Milk Thistle (silymarin) — the combination protects the liver while berberine works on metabolism. Addresses berberine's main concern.

Phyllanthus niruri

The Ayurvedic name for Chanca Piedra — "Earth Amla." Used for kidney stones, liver support, and blood sugar balance across Ayurvedic, Brazilian, and African traditions.

Vaccinium myrtillus (160mg extract)

Standard bilberry extract capsule — 160mg standardized to 25% anthocyanins. The clinical dose for eye health. Take twice daily. With or without food.

Vaccinium myrtillus (extract)

Standardized bilberry extract rich in anthocyanins — the most studied berry for eye health, night vision, and retinal support. Used by WWII pilots.

Vaccinium myrtillus (preserve)

Traditional Scandinavian way to consume bilberry — the preserve retains significant anthocyanin content. Used in WWII by RAF pilots for night vision. Functional food.

Momordica charantia

A tropical fruit used in Ayurvedic and Chinese medicine to support blood sugar balance and metabolic health.

Momordica charantia (extract)

Standardized bitter melon extract — concentrated charantin and polypeptide-P. The most studied form for blood sugar support. Very bitter.

Actaea racemosa

A North American herb traditionally used by Native Americans, now primarily studied for menopausal symptom support.

Actaea racemosa + Vitex combo

Common combination formula — Black Cohosh for hot flashes plus Vitex for hormonal balance. Addresses multiple menopausal symptoms simultaneously.

Nigella sativa (oil)

Cold-pressed oil from black seeds — concentrated thymoquinone. One of the most studied herbal oils for immune, metabolic, and respiratory support.

Nigella sativa (tea)

Crushed black seeds steeped in hot water — the simplest preparation of this powerful immune herb. Add honey for taste. Traditional Middle Eastern/South Asian daily tonic.

Sambucus nigra

One of the most popular immune-support herbs, traditionally used for seasonal wellness and respiratory health.

Allium sativum (fermented)

Garlic aged at high temperature/humidity for 30+ days. Creates S-allylcysteine (SAC). Milder taste, no garlic breath. Enhanced antioxidant activity.

Allium sativum (aged black extract)

Concentrated black garlic extract — standardized for S-allylcysteine. Combines convenience with the enhanced antioxidant profile of aged black garlic.

Morus nigra

TCM herb for wind-heat (cold/flu) and blood sugar support. Leaf contains DNJ (1-deoxynojirimycin) — a natural alpha-glucosidase inhibitor that slows sugar absorption. Fruit is nutritious.

Piper nigrum

The "King of Spices" — contains piperine which dramatically increases bioavailability of other herbs (especially curcumin). Also a digestive stimulant.

Nigella sativa

An ancient remedy referenced in many traditions as a "cure for everything except death." Used for immune, metabolic, and respiratory support.

Nigella sativa (500mg)

Standard black seed capsule — 500mg seed powder or oil. The convenient format for daily immune and metabolic support. 1-2 capsules twice daily typical dose.

Bovine bone calcium

Whole bone calcium (MCHA) — contains calcium, phosphorus, collagen, and growth factors in natural bone matrix. Better absorbed and retained than calcium carbonate.

Boswellia serrata

The resin of the Boswellia tree, used in Ayurvedic medicine to support joint comfort and healthy inflammatory response.

Boswellia serrata (tincture)

Alcohol-extracted boswellia resin — provides boswellic acids in liquid form. 30-60 drops 3x daily. The tincture format for those who prefer liquids to capsules.

Bertholletia excelsa

The richest natural source of selenium — 1-2 nuts provide daily requirement. Used for thyroid support, antioxidant protection, and immune health.

Brassica oleracea (sprout)

Concentrated sulforaphane from broccoli sprouts — the most potent natural Nrf2 activator. Supports detoxification, inflammation, and cellular protection.

Ananas comosus (enzyme)

A proteolytic enzyme from pineapple stems. Used for sinus drainage, joint comfort, digestion, and post-surgical swelling. Take between meals for systemic effect.

Ananas comosus (500mg)

Standard bromelain enzyme capsule — take BETWEEN meals for anti-inflammatory/systemic effects, or WITH meals for digestive enzyme support. 500mg 2-3x daily.

Bupleurum chinense (extract)

Standardized Bupleurum extract — key ingredient in Sho-saiko-to (Xiao Chai Hu Tang), the most studied Chinese herbal formula for liver health.