Herb Library

Magnesium taurate

Magnesium chelated to taurine — the cardiovascular-specific magnesium. Both magnesium and taurine support heart rhythm and blood pressure. Gentle on GI.

Magnolia officinalis

A TCM herb for digestive stagnation and phlegm, now studied for its compounds honokiol and magnolol which support relaxation and sleep.

Schisandra chinensis

The "five flavor berry" of TCM — sweet, sour, salty, bitter, and pungent. An adaptogenic liver protector used for stress, mental clarity, and endurance.

Ophiopogon japonicus

TCM yin-nourishing herb for Lung and Stomach — for dry cough, thirst, constipation from dryness, and palpitations. Moistening and cooling. Key herb in Mai Men Dong Tang (for dry cough) and Sheng Mai San (for qi/yin deficiency). Common ornamental plant.

Leptospermum scoparium (lozenge)

Lozenges made with genuine Manuka honey — provides direct MGO antimicrobial action to the throat. Check for UMF/MGO rating on product. Delicious and effective.

Cannabis sativa

Ancient medicinal plant with analgesic, antiemetic, and antispasmodic properties. Seeds (Huo Ma Ren) are used in Chinese medicine as a gentle laxative. Subject to extensive legal restrictions.

MSM (organic sulfur)

An organic sulfur compound found in plants. Used for joint comfort, hair/skin/nail health, and exercise recovery. One of the most popular joint supplements.

Mahonia aquifolium

Pacific Northwest berberine source — sustainable alternative to Goldenseal. For psoriasis (topical), liver support, and infections. Contains berberine, berbamine, and oxyacanthine. Oregon state flower.

Mucuna pruriens

An Ayurvedic herb containing natural L-DOPA — a dopamine precursor. Used for mood, motivation, male vitality, and studied for Parkinson's support.

Paeonia suffruticosa

TCM blood-cooling and blood-moving herb — for yin deficiency with heat signs (night sweats, afternoon fever) and blood stasis. Key herb in Liu Wei Di Huang Wan and Gui Zhi Fu Ling Wan. For menstrual irregularity and inflammatory skin conditions.

10 Mushroom Blend

10 medicinal mushrooms in one capsule — Reishi, Lion's Mane, Chaga, Cordyceps, Turkey Tail, Maitake, Shiitake, Agaricus, Meshima, Tremella. Broadest immune modulation.

Reishi + Turkey Tail + Chaga + Maitake + Shiitake

Five premier medicinal mushrooms combined. Each provides unique beta-glucans and triterpenoids. Broader immune modulation than any single mushroom.

Bacillus subtilis var. natto (enzyme)

A fibrinolytic enzyme from Japanese fermented soybeans (natto). Studied for cardiovascular health and healthy blood viscosity. Not technically an herb.

Urtica dioica

A highly nutritious herb rich in minerals, used for seasonal respiratory comfort, urinary health (root), and as a nourishing tonic (leaf).

Urtica dioica leaf (435mg)

Nettle leaf capsule — freeze-dried preserves active compounds best. For allergies: 300mg freeze-dried 3x daily at onset. Also a nutritive mineral supplement.

Urtica dioica leaf (435mg)

Standard nettle LEAF capsule — for allergies (freeze-dried) and as a nutritive mineral supplement. 435mg 2-3x daily. Freeze-dried form best for allergy support.

Urtica dioica leaf (tea)

The classic nutritive herbal infusion — steep 1oz in 1 quart water for 4+ hours (Susun Weed method). Rich in calcium, iron, magnesium, silica, and chlorophyll.

Urtica dioica root (250mg)

Standard nettle ROOT capsule — specifically for prostate/BPH support. Different from nettle LEAF (nutritive). 240-480mg daily. Often combined with Saw Palmetto.

Urtica dioica (soup)

Cooked nettle soup — a Northern European spring tradition. Cooking deactivates the stinging hairs. Rich in iron, calcium, and chlorophyll. Tastes like rich spinach soup.

Urtica dioica (tea bag)

Pre-packaged nettle leaf tea bag — convenient daily mineral tonic. For allergy support, use freeze-dried capsules instead (tea is less effective for allergies).

Nigella sativa

An ancient remedy from the Middle East/South Asia referenced in Islamic medicine as "a cure for everything except death." Contains thymoquinone.

Olea europaea (18-25% oleuropein)

Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.

Allium cepa

Medicinal food with antibiotic, anti-inflammatory, and expectorant properties. Used for coughs, colds, and bronchial infections. Also helps lower blood pressure and cholesterol.

Camellia sinensis (partially oxidized)

Partially oxidized tea (between green and black). Contains unique polymerized polyphenols. Studied for weight management, blood sugar, and dental health. Moderate caffeine.

Origanum vulgare (essential oil)

Concentrated antimicrobial essential oil — 60-80% carvacrol. For topical antifungal (nail fungus, athletes foot) and diluted internal use for SIBO/Candida (enteric capsules). NEVER use undiluted. More concentrated than "oil of oregano" supplements.

Origanum vulgare (essential oil)

Potent antimicrobial essential oil — carvacrol and thymol kill bacteria, fungi, and parasites on contact. For SIBO, Candida, colds, and food poisoning. ALWAYS dilute. Enteric-coated capsules protect gut flora. Short-term use only.

Mahonia aquifolium (extract)

Standardized for berberine content. Used internally for metabolic health and topically (cream) for psoriasis — clinical evidence for mild-moderate psoriasis.

Avena sativa (soaked)

Oats soaked overnight in milk/yogurt with chia seeds — the most popular functional breakfast. Provides beta-glucan fiber for cholesterol and gut health. No cooking needed.

PEA (endocannabinoid)

An endogenous fatty acid amide the body produces. Supplemental PEA supports the endocannabinoid system for pain, inflammation, and immune modulation.

Passiflora incarnata

A gentle nervine herb used for sleep support, anxiety relief, and nervous system calming. Often combined with valerian.

Passiflora incarnata (400mg)

Standard passionflower capsule — 400mg extract. For anxiety: take during the day (non-drowsy at moderate doses). For sleep: take 30 min before bed.

Passiflora incarnata (tea)

Passionflower steeped as tea — a gentle nighttime tea for anxiety and sleep. Mild grassy flavor. Often blended with chamomile, valerian, or lemon balm.

Passiflora incarnata (tincture)

Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.

Passiflora incarnata

The whole aerial parts — a gentle nervine for sleep, anxiety, and nervous tension. One of the most popular and safest sleep herbs.

Paeonia lactiflora

TCM blood-nourishing herb — Bai Shao (white peony) nourishes blood and softens the liver. Chi Shao (red peony) cools blood and moves stasis. For menstrual pain, muscle cramps, and liver qi stagnation. Key ingredient in Si Wu Tang.

Phellodendron amurense

TCM herb for clearing damp-heat — contains berberine. For UTIs, diarrhea, and skin infections. Part of the famous Er Miao San and Si Miao San formulas. Also studied for weight management (Relora contains Phellodendron + Magnolia).

Ananas comosus

Source of bromelain, a proteolytic enzyme with anti-inflammatory, anti-clotting, and digestive properties. Used to treat sports injuries, post-surgical swelling, sinusitis, and digestive insufficiency.

Pinus pinaster

A standardized pine bark extract (Pycnogenol) rich in proanthocyanidins, studied for cardiovascular and skin health.

Punica granatum

Rich in punicalagins and ellagic acid — studied for cardiovascular health, prostate support, and anti-aging. The juice and extract have different concentrations.

Apis mellifera propolis (tincture)

Alcohol-extracted propolis — used as a throat spray for sore throat and oral health. Direct antimicrobial action. Also used for cold sores and wound healing.

Prunus africana

African highland tree whose bark extract is widely exported for the treatment of benign prostatic hyperplasia (BPH). Traditional uses include treating malaria, stomachache, and fever. Listed under CITES due to over-exploitation.

Cucurbita pepo (oil)

Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.

Various plant sources

A flavonoid found in onions, apples, and berries. Used for allergy support (mast cell stabilizer), cardiovascular health, and anti-inflammatory properties.

Quercetin 500mg + Bromelain 100mg

Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.

Quercetin dihydrate (500mg)

Standard quercetin capsule — 500mg 1-2x daily. The natural mast cell stabilizer for allergies. Take with bromelain for enhanced absorption. 20 min before meals.

Cinchona pubescens

Alternative cinchona species with higher quinine content than C. officinalis. Historical antimalarial. Tonic water originated as a way to make bitter quinine palatable (with gin). Modern tonic water has negligible quinine.

Ganoderma lucidum (tincture)

Dual-extracted Reishi tincture — captures both water-soluble polysaccharides and alcohol-soluble triterpenes. The most comprehensive extraction in convenient dropper format.

Rhodiola rosea (tincture)

Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).