Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
10 Mushroom Blend
10 medicinal mushrooms in one capsule — Reishi, Lion's Mane, Chaga, Cordyceps, Turkey Tail, Maitake, Shiitake, Agaricus, Meshima, Tremella. Broadest immune modulation.
Reishi + Turkey Tail + Chaga + Maitake + Shiitake
Five premier medicinal mushrooms combined. Each provides unique beta-glucans and triterpenoids. Broader immune modulation than any single mushroom.
Bacillus subtilis var. natto (enzyme)
A fibrinolytic enzyme from Japanese fermented soybeans (natto). Studied for cardiovascular health and healthy blood viscosity. Not technically an herb.
Urtica dioica root (250mg)
Standard nettle ROOT capsule — specifically for prostate/BPH support. Different from nettle LEAF (nutritive). 240-480mg daily. Often combined with Saw Palmetto.
Urtica dioica (soup)
Cooked nettle soup — a Northern European spring tradition. Cooking deactivates the stinging hairs. Rich in iron, calcium, and chlorophyll. Tastes like rich spinach soup.
Avena sativa (milk)
Plant milk from oats — naturally sweet, creamy, and rich in beta-glucan fiber. Used as a dairy alternative that supports cholesterol and gut health.
Avena sativa
Nutritive nerve tonic and restorative used for nervous exhaustion, depression, and insomnia. Oat straw is a good source of minerals. Oats help lower cholesterol and stabilize blood sugar.
Olea europaea (fruit extract)
Concentrated olive polyphenols (hydroxytyrosol) — the most potent natural antioxidant measured by ORAC. Provides olive oil benefits without the calories.
Olea europaea (18-25% oleuropein)
Standardized olive leaf — 18-25% oleuropein. Broad-spectrum antimicrobial for colds, flu, and chronic infections. Also lowers blood pressure and blood sugar. Herxheimer (die-off) reactions common when starting — start low. More potent than eating olives.
Allium cepa
Medicinal food with antibiotic, anti-inflammatory, and expectorant properties. Used for coughs, colds, and bronchial infections. Also helps lower blood pressure and cholesterol.
Camellia sinensis (partially oxidized)
Partially oxidized tea (between green and black). Contains unique polymerized polyphenols. Studied for weight management, blood sugar, and dental health. Moderate caffeine.
Origanum vulgare (essential oil)
Concentrated antimicrobial essential oil — 60-80% carvacrol. For topical antifungal (nail fungus, athletes foot) and diluted internal use for SIBO/Candida (enteric capsules). NEVER use undiluted. More concentrated than "oil of oregano" supplements.
Origanum vulgare (essential oil)
Potent antimicrobial essential oil — carvacrol and thymol kill bacteria, fungi, and parasites on contact. For SIBO, Candida, colds, and food poisoning. ALWAYS dilute. Enteric-coated capsules protect gut flora. Short-term use only.
Mahonia aquifolium (extract)
Standardized for berberine content. Used internally for metabolic health and topically (cream) for psoriasis — clinical evidence for mild-moderate psoriasis.
Avena sativa (soaked)
Oats soaked overnight in milk/yogurt with chia seeds — the most popular functional breakfast. Provides beta-glucan fiber for cholesterol and gut health. No cooking needed.
PEA (endocannabinoid)
An endogenous fatty acid amide the body produces. Supplemental PEA supports the endocannabinoid system for pain, inflammation, and immune modulation.
Passiflora incarnata
A gentle nervine herb used for sleep support, anxiety relief, and nervous system calming. Often combined with valerian.
Passiflora incarnata (400mg)
Standard passionflower capsule — 400mg extract. For anxiety: take during the day (non-drowsy at moderate doses). For sleep: take 30 min before bed.
Passiflora incarnata (tea)
Passionflower steeped as tea — a gentle nighttime tea for anxiety and sleep. Mild grassy flavor. Often blended with chamomile, valerian, or lemon balm.
Passiflora incarnata (tincture)
Alcohol-extracted passionflower — fast-acting for acute anxiety. 30-60 drops as needed. Can be combined with skullcap for stronger calming effect.
Passiflora incarnata
The whole aerial parts — a gentle nervine for sleep, anxiety, and nervous tension. One of the most popular and safest sleep herbs.
Paeonia lactiflora
TCM blood-nourishing herb — Bai Shao (white peony) nourishes blood and softens the liver. Chi Shao (red peony) cools blood and moves stasis. For menstrual pain, muscle cramps, and liver qi stagnation. Key ingredient in Si Wu Tang.
Phellodendron amurense
TCM herb for clearing damp-heat — contains berberine. For UTIs, diarrhea, and skin infections. Part of the famous Er Miao San and Si Miao San formulas. Also studied for weight management (Relora contains Phellodendron + Magnolia).
Picrorhiza scrophulariiflora
Tibetan and Chinese medicinal plant — substitute for the endangered P. kurroa. Used for liver protection, fever, and digestive complaints. Contains picroside I-IV with hepatoprotective and anti-inflammatory activity. Sustainable alternative to Indian kutki.
Punica granatum
Rich in punicalagins and ellagic acid — studied for cardiovascular health, prostate support, and anti-aging. The juice and extract have different concentrations.
Apis mellifera (product)
A resinous substance made by bees from tree sap. Used for immune support, wound healing, oral health, and as a natural antimicrobial. Not technically an herb.
Apis mellifera propolis (tincture)
Alcohol-extracted propolis — used as a throat spray for sore throat and oral health. Direct antimicrobial action. Also used for cold sores and wound healing.
Cucurbita pepo (oil)
Cold-pressed oil from pumpkin seeds — rich in zinc, delta-7-sterine. Studied for prostate health (BPH), hair loss, and bladder support.
Quercetin 500mg + Bromelain 100mg
Classic allergy formula — Quercetin stabilizes mast cells while Bromelain enhances quercetin absorption and provides its own anti-inflammatory action. Take 20 min before meals.
Rauvolfia serpentina
Rauwolfia quickly lowers blood pressure in acute situations through its chief alkaloid reserpine, which relaxes blood vessels around the heart. Also used as a mild relaxant and sedative.
Rhodiola rosea
A powerful adaptogen from Arctic regions, used to support mental performance, physical stamina, and stress resilience.
Rhodiola rosea (500mg)
Standard rhodiola capsule — 500mg root extract. Take in the morning (stimulating — don't take at night). For stress, fatigue, and mental performance. Works fast (days-weeks).
Rhodiola rosea
A powerful Arctic adaptogen studied for mental performance, physical stamina, stress resilience, and mild-moderate depression support.
Rhodiola rosea (tea)
Rhodiola root tea — milder than extract but still effective. Simmer dried root 10-15 minutes. Take in morning (stimulating). Slightly rose-like taste.
Rhodiola rosea (tincture)
Alcohol-extracted Rhodiola — fast-acting adaptogen for acute stress and mental performance. 20-40 drops in morning water. Do NOT take in evening (stimulating).
Rheum palmatum
TCM purgative — "General Rhubarb" clears heat and moves stool. Contains anthraquinones (emodin, rhein). Small doses are astringent/binding; large doses are laxative. Key ingredient in many TCM formulas. NOT the garden rhubarb stalk.
Olea europaea
Unani prophetic medicine oil for constipation, gallstones, skin conditions, and cardiovascular health; also used as a vehicle for other remedies.
Rosa canina
Rosehips — one of the richest natural sources of vitamin C. Used for immune support, joint comfort, and skin health. A pleasant fruity tea.
Rosa canina (extract)
Standardized rosehip extract — studied for joint comfort (osteoarthritis) and skin health. Contains GOPO (galactolipid) as the active compound.
Rosa canina (tea)
Pleasant fruity tea — one of the richest natural vitamin C sources. Popular in Scandinavian and German traditions. Great hot or iced. Blends well with hibiscus.
Rosmarinus officinalis (essential oil)
Steam-distilled rosemary oil — studied for hair growth (comparable to minoxidil in one study), memory enhancement (inhalation), and muscle pain relief topically.
Crocus sativus
The world's most expensive spice, studied for mood support, with emerging evidence comparable to fluoxetine for mild-moderate depression.
Salvadora persica
Middle Eastern and African tree whose root twigs (miswak) are chewed for oral hygiene — Prophetic medicine and WHO-endorsed for dental health. Contains benzyl isothiocyanate, salvadourea, and fluoride. Clinical evidence supports anti-plaque and anti-gingivitis effects.
Salvia miltiorrhiza
A top cardiovascular herb in TCM, used for blood circulation, heart health, and menstrual regulation. Extensively studied for cardiovascular benefits.
Sarcopoterium spinosum
Middle Eastern thorny shrub root used in Palestinian, Israeli, and Bedouin traditional medicine for diabetes. Clinical studies support significant hypoglycemic activity. Contains triterpenes. Root decoction consumed daily for blood sugar management.
Serenoa repens
One of the most well-studied herbs for prostate and urinary health in men.
Serenoa repens
The whole berry of saw palmetto — standardized extracts (85-95% fatty acids) are the most studied form for prostate and urinary health in men.
Serenoa repens (tincture)
Alcohol-extracted saw palmetto berry — an alternative to softgels for men who prefer liquid supplements. 60-90 drops twice daily.
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Graded evidence from clinical trials to traditional use
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