Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
Ocimum tenuiflorum + spices + tea
Tulsi combined with traditional chai spices (ginger, cinnamon, cardamom, black pepper) in black tea. India's most popular herbal chai. Adaptogenic and warming.
Curcuma longa + fat + pepper
Homemade paste combining turmeric powder + coconut oil + black pepper — the traditional bioavailability-enhanced format. Popular in the "Doug English" protocol.
Curcuma longa (paste)
Fresh turmeric root ground into paste with coconut oil and black pepper. The highest-absorption DIY preparation. Store in fridge, use within 2 weeks.
Valeriana officinalis (450mg)
Standard valerian root capsule — 450mg is the common dose. Take 30-60 minutes before bed. May take 2-4 weeks for full effect. Strong smell even in capsules.
Ammi visnaga
Powerful antispasmodic for bronchial muscles, coronary arteries, and urinary tubules. Traditional Egyptian remedy for kidney stones and effective for asthma prevention.
Vitex agnus-castus
See Chasteberry entry for full details. Cross-referenced for searchability.
Nasturtium officinale
Nutrient-dense aquatic green — scored #1 on CDC Powerhouse Fruits and Vegetables scale (100/100). Contains PEITC (phenethyl isothiocyanate) — potent anticancer compound. Traditional spring tonic. For respiratory health and detoxification.
Salix alba (400mg)
Standard white willow bark capsule — the herbal aspirin alternative. 400mg providing ~60mg salicin. For headaches, back pain, and joint discomfort. Gentler on stomach than aspirin.
Hibiscus sabdariffa
Used in Australian Aboriginal and global traditions for hypertension, UTIs, and as a cooling beverage. The calyces are rich in anthocyanins and organic acids.
Vitex + DIM + Black Cohosh + Dong Quai
Comprehensive women's hormonal formula — Vitex for cycle regulation, DIM for estrogen metabolism, Black Cohosh for vasomotor symptoms, Dong Quai for blood nourishment.
Wrightia antidysenterica
Indian and Southeast Asian tree — Ayurvedic 'kutaja' specifically for dysentery and amoebic infections. Bark contains conessine alkaloid with anti-amoebic activity validated in clinical studies. For diarrhea, IBS, and hemorrhoids in Ayurveda.
Glycyrrhiza glabra
The Ayurvedic preparation of licorice root, used for voice quality, respiratory support, digestive ulcers, and as a harmonizer in formulas.
Page 5 of 5
Personalized Guidance
Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
Factors in your age, sex, conditions, medications, and allergies
Graded evidence from clinical trials to traditional use
Your health profile is encrypted and never shared
