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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.

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Evidence-Based

Abelmoschus Manihot

Abelmoschus Manihot

Abelmoschus manihot

B — Good EvidenceMalvaceae

Asian ornamental and medicinal plant used in TCM (Huangkui capsule) for chronic kidney disease and proteinuria. Clinical evidence from Chinese hospitals supports nephroprotective effects. Contains hyperoside and isoquercitrin flavonoids. Leaves eaten as vegetable in PNG.

Acacia Fiber

Acacia Fiber

Acacia senegal

B — Good EvidenceFabaceae

A prebiotic soluble fiber from Acacia trees. Gentle on digestion, well-tolerated by IBS sufferers. Feeds beneficial gut bacteria without excess gas.

Achillea Wilhelmsii

Achillea Wilhelmsii

Achillea wilhelmsii

B — Good EvidenceAsteraceae

Iranian and Afghan medicinal herb used in traditional Persian medicine for hypertension, hyperlipidemia, and digestive complaints. Clinical trial demonstrated significant reduction in blood pressure and lipids. Contains flavonoids and sesquiterpene lactones.

Ai Ye

Ai Ye

Artemisia argyi

B — Good EvidenceAsteraceae

The moxibustion herb — dried and rolled into sticks burned near acupuncture points. Warms channels, stops bleeding, and calms the fetus. For menstrual pain, threatened miscarriage (under practitioner care), and cold conditions. Dragon Boat Festival herb.

Aloe Vera

Aloe Vera

Aloe barbadensis miller

B — Good EvidenceAsphodelaceae

A succulent plant widely used topically for skin support and internally as a digestive aid. The gel and latex have different properties and safety profiles.

Aloe Vera Gel (Inner Leaf)

Aloe Vera Gel (Inner Leaf)

Aloe barbadensis (inner gel)

B — Good EvidenceAsphodelaceae

The inner gel only (no latex/aloin). Used internally for digestive soothing and externally for burns. Different safety profile from whole-leaf aloe.

American Ginseng Extract

American Ginseng Extract

Panax quinquefolius (extract)

B — Good EvidenceAraliaceae

Standardized American Ginseng — Cereboost is studied for cognitive support. Cooler energy profile than Asian Ginseng. Also evidence for blood sugar post-meal.

Amla

Amla

Phyllanthus emblica

B — Good EvidencePhyllanthaceae

Ayurvedic superfruit — one of the richest natural sources of vitamin C (up to 720mg/100g). Key ingredient in Triphala and Chyawanprash. Rasayana (rejuvenative) for all doshas.

Ampalaya

Ampalaya

Momordica charantia var. abbreviata

B — Good EvidenceCucurbitaceae

Philippine DOH-approved antidiabetic; fruit and leaf preparations for blood sugar control and as a mild antimicrobial.

Andrographis

Andrographis

Andrographis paniculata

B — Good EvidenceAcanthaceae

A bitter herb used in Ayurvedic and Traditional Chinese Medicine to support immune function and respiratory health.

Andrographis Throat Spray

Andrographis Throat Spray

Andrographis paniculata (spray)

B — Good EvidenceAcanthaceae

Andrographis in throat spray format — delivers antimicrobial action directly to the throat. Combined with echinacea, propolis, or sage for sore throat.

Andrographis Wall Breaker

Andrographis Wall Breaker

Andrographis paniculata (nanoparticle)

B — Good EvidenceAcanthaceae

Advanced bioavailable Andrographis — ParActin is a patented extract studied for joint health through a different mechanism than its immune use.

Annatto Seed Extract

Annatto Seed Extract

Bixa orellana (extract)

B — Good EvidenceBixaceae

Annatto seed extract — the only tocopherol-free source of delta-tocotrienol (vitamin E). Studied for cholesterol, bone health, and cardiovascular protection.

Anti-Inflammatory Smoothie

Anti-Inflammatory Smoothie

Turmeric + Ginger + Pineapple + Cherry

B — Good EvidenceN/A (blend)

Whole-food anti-inflammatory blend — turmeric and ginger for COX/LOX inhibition, pineapple for bromelain, tart cherry for anthocyanins. Post-workout recovery staple.

Anxiety Calm Formula

Anxiety Calm Formula

Passionflower + Lemon Balm + L-Theanine

B — Good EvidenceN/A (formula)

Non-drowsy anxiety formula — Passionflower for GABA, Lemon Balm for calm, L-Theanine for focused relaxation. Daytime-appropriate unlike valerian combinations.

Apigenin

Apigenin

Matricaria chamomilla (flavonoid)

B — Good EvidenceAsteraceae

The key flavonoid in chamomile — a natural anxiolytic and sleep aid. Binds to GABA receptors. Also found in parsley, celery, and many herbs. Studied for neuroprotection.

Apple Fiber

Apple Fiber

Malus domestica (pectin fiber)

B — Good EvidenceRosaceae

Apple pectin fiber — a soluble prebiotic fiber that feeds beneficial gut bacteria. Used for cholesterol, blood sugar, and as a gentle daily fiber source. Also detox support.

Arjuna

Arjuna

Terminalia arjuna

B — Good EvidenceCombretaceae

An Ayurvedic cardiotonic herb with a long history of use for heart health and cardiovascular support.

Arjuna Bark Extract

Arjuna Bark Extract

Terminalia arjuna (extract)

B — Good EvidenceCombretaceae

Standardized extract of Arjuna bark — Ayurveda's premier cardiotonic. Clinical trials for angina, heart failure support, and cholesterol.

Arjuna Tea

Arjuna Tea

Terminalia arjuna (tea)

B — Good EvidenceCombretaceae

Arjuna bark simmered as tea — the traditional Ayurvedic preparation. Often combined with milk (Arjuna Ksheera Paka). The gentle daily cardiovascular tonic.

Arnica Pellets

Arnica Pellets

Arnica montana (30C homeopathic)

B — Good EvidenceAsteraceae

Homeopathic arnica pellets — the #1 selling homeopathic remedy worldwide. For bruises, trauma, and post-surgical recovery. Safe at homeopathic dilution. Dissolve under tongue.

Artichoke

Artichoke

Cynara scolymus

B — Good EvidenceAsteraceae

Artichoke leaf extract is used to support digestive health, liver function, and healthy cholesterol levels.

Artichoke Extract

Artichoke Extract

Cynara scolymus (extract)

B — Good EvidenceAsteraceae

Standardized for cynarin and chlorogenic acid. Clinical evidence for liver support, cholesterol, and IBS. The most studied form of artichoke.

Artichoke Leaf

Artichoke Leaf

Cynara cardunculus

B — Good EvidenceAsteraceae

Artichoke leaf extract supports bile flow, liver function, and healthy cholesterol levels. One of the best-studied liver/digestive herbs.

Ashwagandha

Ashwagandha

Withania somnifera

B — Good EvidenceSolanaceae

A premier adaptogenic herb used in Ayurvedic medicine for thousands of years to support stress resilience, energy, and overall vitality.

Ashwagandha Capsule

Ashwagandha Capsule

Withania somnifera (600mg)

B — Good EvidenceSolanaceae

Standard ashwagandha root capsule — 600mg. The basic whole-root format. Less expensive than branded extracts but still effective. Take with food.

Ashwagandha Powder

Ashwagandha Powder

Withania somnifera (powder)

B — Good EvidenceSolanaceae

Traditional Ayurvedic powder form — mix 1/2 tsp in warm milk with honey before bed. The original delivery method used for thousands of years. Earthy, bitter taste.

Ashwagandha Tea

Ashwagandha Tea

Withania somnifera (tea)

B — Good EvidenceSolanaceae

Ashwagandha root simmered in water or milk — the traditional Ayurvedic preparation. Milder than extracts. Earthy, slightly bitter taste improved with honey and cardamom.

Ashwagandha Tincture

Ashwagandha Tincture

Withania somnifera (tincture)

B — Good EvidenceSolanaceae

Alcohol-extracted ashwagandha — fast absorption for acute stress. 30-60 drops 1-2x daily. The liquid format allows flexible dosing and faster onset than capsules.

Asparagus Racemosus

Asparagus Racemosus

Asparagus racemosus

B — Good EvidenceAsparagaceae

The "Queen of Herbs" in Ayurveda — premier female reproductive tonic. Supports fertility, lactation, and menopause. Adaptogenic, cooling, and nourishing. Name means "she who has 100 husbands."

Astaxanthin

Astaxanthin

Haematococcus pluvialis

B — Good EvidenceHaematococcaceae

A red carotenoid from microalgae — one of the most powerful natural antioxidants (6000x vitamin C). Used for eye, skin, joint, and cardiovascular support.

Astaxanthin Extract

Astaxanthin Extract

Haematococcus pluvialis (12mg)

B — Good EvidenceHaematococcaceae

The most potent natural carotenoid antioxidant — 6000x vitamin C. 4-12mg daily for eye health, skin protection, joint comfort, and cardiovascular support.

Astragalus

Astragalus

Astragalus membranaceus

B — Good EvidenceFabaceae

A foundational herb in Traditional Chinese Medicine used to support immune function, energy, and overall vitality.

Astragalus Capsule

Astragalus Capsule

Astragalus membranaceus (500mg)

B — Good EvidenceFabaceae

Standard astragalus root capsule — 500mg. Take daily as an immune tonic (NOT during acute illness). 1-3 capsules daily. The convenient format for daily immune building.

Astragalus Root (Huang Qi)

Astragalus Root (Huang Qi)

Astragalus membranaceus var. mongholicus

B — Good EvidenceFabaceae

One of the most important Qi tonics in TCM, used for deep immune support, energy, and longevity. Strengthens the Wei Qi (defensive energy).

Astragalus Tea

Astragalus Tea

Astragalus membranaceus (tea)

B — Good EvidenceFabaceae

Dried astragalus root slices simmered in water or added to soups — the traditional Chinese preparation. Mild, slightly sweet taste. Daily immune building tonic.

Astragalus Tincture

Astragalus Tincture

Astragalus membranaceus (tincture)

B — Good EvidenceFabaceae

Alcohol-extracted astragalus — the portable immune tonic. 30-60 drops 2-3x daily for deep immune building. Take as a TONIC (not during acute illness).

Awa

Awa

Piper methysticum var. hawaiiensis

B — Good EvidencePiperaceae

Hawaiian variety of kava with unique kavalactone profile. Central to Hawaiian ceremony and healing. Used for anxiety, insomnia, muscle tension, and urinary tract conditions. Hawaiian cultivars considered among the noblest kava varieties.

Bacillus Coagulans

Bacillus Coagulans

Bacillus coagulans GBI-30

B — Good EvidenceN/A (bacteria)

A spore-forming probiotic that survives stomach acid, heat, and antibiotics. Evidence for IBS, digestive comfort, and immune support. Shelf-stable.

Bacopa

Bacopa

Bacopa monnieri

B — Good EvidencePlantaginaceae

An Ayurvedic herb traditionally used to support cognitive function, memory, and mental clarity.

Baical Skullcap

Baical Skullcap

Scutellaria baicalensis

B — Good EvidenceLamiaceae

Chinese herb with potent anti-inflammatory, antibacterial, and antiviral activity. Used for respiratory and gastrointestinal infections, hepatitis, and to reduce fevers. Rich in flavonoids including baicalin.

Baikal Skullcap

Baikal Skullcap

Scutellaria baicalensis

B — Good EvidenceLamiaceae

The root of Chinese Skullcap — different from American Skullcap (S. lateriflora). Contains baicalin/baicalein for immune and inflammatory support.

Bai Zhu

Bai Zhu

Atractylodes macrocephala

B — Good EvidenceAsteraceae

TCM Spleen qi tonic — dries dampness and strengthens digestion. One of the most prescribed herbs in Chinese medicine. Key ingredient in Si Jun Zi Tang (Four Gentlemen). For fatigue, poor appetite, loose stool, and edema. Mild and safe.

Banaba Leaf

Banaba Leaf

Lagerstroemia speciosa

B — Good EvidenceLythraceae

A Philippine tree leaf studied for blood sugar support — contains corosolic acid which enhances glucose uptake. Popular in Asian metabolic supplements.

Ban Xia

Ban Xia

Pinellia ternata

B — Good EvidenceAraceae

TCM phlegm-resolving herb — MUST be processed (Zhi Ban Xia) as raw tuber is toxic and caustic. For nausea, vomiting, cough with phlegm, and insomnia. Key ingredient in Er Chen Tang and Ban Xia Xie Xin Tang. One of the most important TCM herbs for nausea.

Bearberry

Bearberry

Arctostaphylos uva-ursi

B — Good EvidenceEricaceae

Gold-standard herbal UTI treatment — arbutin converts to hydroquinone in alkaline urine, killing bacteria. Works best with alkaline diet. SHORT TERM USE ONLY (1-2 weeks max).

Berberine Phytosome

Berberine Phytosome

Berberine-phospholipid complex

B — Good EvidenceBerberidaceae

Berberine bound to phospholipids for 10x better absorption. Allows lower doses (550mg vs 1500mg standard). Emerging form in clinical research.

Berberine Plus

Berberine Plus

Berberine + Silymarin complex

B — Good EvidenceN/A (formula)

Berberine combined with Milk Thistle (silymarin) — the combination protects the liver while berberine works on metabolism. Addresses berberine's main concern.

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