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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Evidence-Based

Horsetail Extract

Horsetail Extract

Equisetum arvense (extract)

C — Limited EvidenceEquisetaceae

Standardized extract of horsetail — provides bioavailable silica for bone, hair, nail, and connective tissue support. More concentrated than tea form.

Immune Mushroom Coffee

Immune Mushroom Coffee

Coffee + Lion's Mane + Chaga

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane (focus) and Chaga (immune). Half the caffeine of regular coffee. The functional beverage category leader.

Indole-3-Carbinol

Indole-3-Carbinol

Cruciferous vegetable extract

C — Limited EvidenceBrassicaceae

A compound from cruciferous vegetables that converts to DIM in the body. Supports estrogen metabolism and hormonal balance. Studied for breast health.

Japanese Honeysuckle

Japanese Honeysuckle

Lonicera japonica

C — Limited EvidenceCaprifoliaceae

One of the most important TCM heat-clearing and detoxifying herbs. The flower buds are used for respiratory infections, fever, and inflammation.

Kombucha

Kombucha

SCOBY fermented tea

C — Limited EvidenceN/A (fermented)

Fermented sweet tea containing probiotics, organic acids, and B vitamins. Used for gut health, immune support, and energy. Not technically an herb.

Kombucha SCOBY

Kombucha SCOBY

Symbiotic culture of bacteria and yeast

C — Limited EvidenceN/A (fermented)

The living SCOBY culture for making kombucha at home. A symbiotic colony of Acetobacter, Gluconobacter, and yeasts. Home brewing requires careful hygiene.

Kombucha (Store-Bought)

Kombucha (Store-Bought)

SCOBY fermented tea (commercial)

C — Limited EvidenceN/A (fermented)

Commercially brewed kombucha — safer than home-brew due to quality control. Contains probiotics, organic acids, B vitamins, and trace alcohol (<0.5% typically).

Larch Arabinogalactan

Larch Arabinogalactan

Larix occidentalis

C — Limited EvidencePinaceae

A prebiotic fiber from larch tree bark. Supports immune function and gut microbiome. Well-tolerated source of soluble fiber. Also used in children.

Leea Indica

Leea Indica

Leea indica

C — Limited EvidenceVitaceae

Southeast Asian shrub used in Malay, Indonesian, and Indian traditional medicine for skin diseases, cancer sores, and body aches. Contains gallic acid, ursolic acid, and mollic acid glucoside with documented cytotoxic activity.

Lemon-scented Gum

Lemon-scented Gum

Corymbia citriodora

C — Limited EvidenceMyrtaceae

Aboriginal medicinal tree with lemon-scented leaves used for insect repellent, wound treatment, and respiratory conditions. PMD (citriodal) is an effective natural insect repellent.

Ligusticum

Ligusticum

Ligusticum striatum

C — Limited EvidenceApiaceae

A premier TCM blood-moving herb for headaches, menstrual pain, and cardiovascular support. Key in many classic formulas for pain.

Lion's Mane Coffee

Lion's Mane Coffee

Coffee + Hericium erinaceus

C — Limited EvidenceN/A (blend)

Coffee blended with Lion's Mane mushroom extract — caffeine for alertness + Lion's Mane for nerve growth factor. The most popular cognitive functional coffee.

Lychnophora Ericoides

Lychnophora Ericoides

Lychnophora ericoides

C — Limited EvidenceAsteraceae

Brazilian cerrado mountain plant used as substitute for European arnica. For bruises, sprains, inflammation, and muscle pain. Contains lychnopholide sesquiterpene lactones with anti-inflammatory activity. Traditionally soaked in cachaca (sugarcane spirit).

Lycium Berry

Lycium Berry

Lycium chinense

C — Limited EvidenceSolanaceae

A TCM liver and kidney yin tonic used for eye health, longevity, and blood nourishment. Closely related to Goji berry.

Maca

Maca

Lepidium meyenii

C — Limited EvidenceBrassicaceae

A Peruvian root vegetable used to support energy, stamina, hormonal balance, and reproductive health.

Maca Capsule

Maca Capsule

Lepidium meyenii (500mg)

C — Limited EvidenceBrassicaceae

Standard maca root capsule — 500mg. For energy, libido, and hormonal balance. 1-3g daily. Take in the morning (stimulating). Gelatinized form easier on stomach.

Maca Extract

Maca Extract

Lepidium meyenii (6:1 extract)

C — Limited EvidenceBrassicaceae

Concentrated maca extract — 6:1 ratio means 1 capsule equals 6x the raw powder. More potent and convenient than powder form.

Maca Gelatinized

Maca Gelatinized

Lepidium meyenii (gelatinized)

C — Limited EvidenceBrassicaceae

Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.

Maca Powder

Maca Powder

Lepidium meyenii (raw powder)

C — Limited EvidenceBrassicaceae

Raw maca root powder — the traditional Peruvian form. 1-3 tsp daily in smoothies. Malty butterscotch flavor. May cause GI upset in some (gelatinized form is gentler).

Maca Smoothie

Maca Smoothie

Lepidium meyenii (blended)

C — Limited EvidenceBrassicaceae

Maca powder blended into smoothies — the most common way to consume maca. Malty/butterscotch flavor blends well with cacao, banana, and nut butters.

Maca Tincture

Maca Tincture

Lepidium meyenii (tincture)

C — Limited EvidenceBrassicaceae

Alcohol-extracted maca — concentrated format. 30-60 drops 1-2x daily in morning. Avoids the powder bulk. Slightly malty, slightly bitter flavor.

Marshmallow Root Capsule

Marshmallow Root Capsule

Althaea officinalis (480mg)

C — Limited EvidenceMalvaceae

Standard marshmallow root capsule — for digestive, respiratory, and urinary soothing. Take 1 hour APART from other medications (delays absorption due to mucilage).

Marshmallow Root Extract

Marshmallow Root Extract

Althaea officinalis (extract)

C — Limited EvidenceMalvaceae

Concentrated marshmallow root — higher mucilage content than tea form. Used for GI, respiratory, and urinary tract soothing. The most demulcent herb.

Milk Oat Extract

Milk Oat Extract

Avena sativa (fresh milky extract)

C — Limited EvidencePoaceae

MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.

Miracle Fruit

Miracle Fruit

Synsepalum dulcificum

C — Limited EvidenceSapotaceae

West African taste-modifier — contains miraculin protein that makes sour foods taste sweet for 30-60 minutes. Used to help chemotherapy patients enjoy food (chemo causes taste distortion). For diabetes management (sweetness without sugar).

Moringa Capsule

Moringa Capsule

Moringa oleifera (capsule)

C — Limited EvidenceMoringaceae

Moringa leaf powder in capsule form — avoids the grassy taste while providing the full nutritional profile. Typically 500-1000mg per capsule, 2-4 daily.

Mushroom Coffee Original

Mushroom Coffee Original

Coffee + Lion's Mane + Chaga (original)

C — Limited EvidenceN/A (blend)

The original mushroom coffee that started the functional coffee trend. Half caffeine of regular coffee plus dual-extracted mushroom fruiting bodies.

Mushroom Hot Chocolate

Mushroom Hot Chocolate

Cacao + Reishi + Chaga

C — Limited EvidenceN/A (blend)

Hot chocolate enhanced with medicinal mushrooms — Reishi for calm, Chaga for immune support. A comforting evening adaptogen drink. Kid-friendly at low mushroom doses.

Nattraichoori

Nattraichoori

Solanum trilobatum

C — Limited EvidenceSolanaceae

Siddha respiratory herb for asthma, bronchitis, and tuberculosis; berry and leaf preparations used for chronic cough.

Nauclea Latifolia

Nauclea Latifolia

Nauclea latifolia

C — Limited EvidenceRubiaceae

West African tree and one of the most widely used antimalarial plants in Nigeria and Ghana. Also for toothache, diabetes, and hypertension. Contains naucleamides and strictosamide alkaloids. Fruit is edible (sweet when ripe).

Neem Capsule

Neem Capsule

Azadirachta indica (475mg)

C — Limited EvidenceMeliaceae

Standard neem leaf capsule — for skin health, blood sugar, and immune support. 475mg 1-3x daily. Very bitter. LEAF capsules only (not seed oil — toxic internally).

Olive Leaf Capsule

Olive Leaf Capsule

Olea europaea (500mg)

C — Limited EvidenceOleaceae

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Olive Leaf Extract

Olive Leaf Extract

Olea europaea (extract)

C — Limited EvidenceOleaceae

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olive Leaf Tincture

Olive Leaf Tincture

Olea europaea (tincture)

C — Limited EvidenceOleaceae

Alcohol-extracted olive leaf — faster absorption than capsules. 30-60 drops 2-3x daily. For immune, cardiovascular, and antimicrobial support.

Oregano Oil Capsule

Oregano Oil Capsule

Origanum vulgare (oil capsule)

C — Limited EvidenceLamiaceae

Oregano essential oil in capsule — 150mg per capsule. Very potent antimicrobial. Short-term use (10-14 days). Take with food. Follow with probiotics after course.

Oregano Oil Capsules

Oregano Oil Capsules

Origanum vulgare (enteric)

C — Limited EvidenceLamiaceae

Enteric-coated oregano oil capsules — bypasses stomach to release in intestines. Used for SIBO, candida, and intestinal infections. Stronger than non-enteric.

Pau d'Arco

Pau d'Arco

Tabebuia impetiginosa

C — Limited EvidenceBignoniaceae

A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.

Pau d'Arco Tea

Pau d'Arco Tea

Tabebuia impetiginosa (tea)

C — Limited EvidenceBignoniaceae

South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.

Pedra Hume Caa

Pedra Hume Caa

Myrcia sphaerocarpa

C — Limited EvidenceMyrtaceae

Brazilian traditional diabetes remedy whose leaves contain myrciaphenone compounds that inhibit alpha-glucosidase. Used in Amazonian folk medicine for blood sugar control. Name means 'alum stone tea' referring to the astringent taste.

Peperomia Pellucida

Peperomia Pellucida

Peperomia pellucida

C — Limited EvidencePiperaceae

Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.

Platycodon

Platycodon

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens and directs other herbs upward to the lungs and throat. Used for coughs, sore throat, and lung abscess. Also a Korean food (doraji).

Polyscias Fruticosa

Polyscias Fruticosa

Polyscias fruticosa

C — Limited EvidenceAraliaceae

Vietnamese traditional tonic herb called 'Vietnamese ginseng' (Dinh Lang). Used for fatigue, memory, physical endurance, and immune support. Root contains oleanolic acid saponins. Less stimulating than true ginseng. Popular in Vietnamese folk medicine.

Prickly Ash

Prickly Ash

Zanthoxylum americanum

C — Limited EvidenceRutaceae

Circulatory stimulant and toothache remedy — chewing bark numbs mouth pain (contains xanthoxylum). For poor circulation, cold hands/feet, arthritis, and digestive weakness. Sichuan pepper (Z. bungeanum) is the culinary cousin.

Quisqualis Indica

Quisqualis Indica

Combretum indicum

C — Limited EvidenceCombretaceae

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Rauwolfia (West African)

Rauwolfia (West African)

Rauvolfia caffra

C — Limited EvidenceApocynaceae

East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.

Red Clover

Red Clover

Trifolium pratense

C — Limited EvidenceFabaceae

A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.

Red Clover Blossom

Red Clover Blossom

Trifolium pratense

C — Limited EvidenceFabaceae

A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.

Red Maca

Red Maca

Lepidium meyenii (red)

C — Limited EvidenceBrassicaceae

The red variety of maca — associated with prostate health, bone density, and female hormonal balance. Mildest flavor of the maca varieties.

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