Herb Library

Gastrodia elata

A TCM herb for calming liver wind — used for headaches, dizziness, tremors, and spasms. Studied for neuroprotective and cognitive effects.

Lycium barbarum (powder)

Freeze-dried goji berry powder — add to smoothies, oatmeal, or baking. More convenient than whole dried berries. Rich in zeaxanthin for eye health.

Hydrastis canadensis

A North American herb containing berberine, traditionally used to support immune function and digestive health. Endangered in the wild.

Hydrastis canadensis (500mg)

Standard goldenseal capsule — 500mg. SHORT-TERM USE ONLY (max 2-3 weeks). Not for daily long-term use. Rich in berberine. Endangered — consider Oregon Grape instead.

Hydrastis canadensis (tea)

Goldenseal root steeped as tea — extremely bitter. Used for digestive infections and immune support. Short-term only (2 weeks max). Endangered — use sustainably.

Centella asiatica (powder)

Whole herb powder form — less concentrated than extract but provides full spectrum of triterpenoids. Traditional form used in Ayurveda for centuries.

Aframomum melegueta

A West African spice related to ginger and cardamom. Studied for metabolic support, thermogenesis, and testosterone. Contains 6-paradol and 6-gingerol.

Chelidonium majus

A traditional European liver and gallbladder herb. The orange sap was used for warts. HEPATOTOXIC — professional use only, short-term.

Mixed green superfood blend

Blended superfood powder — typically spirulina, chlorella, wheatgrass, barley grass, moringa, and other greens. Convenient daily nutrition boost.

Tinospora cordifolia

A key Ayurvedic immunomodulating herb, called "Amrita" (nectar of immortality), used for immune balance and liver support.

Cannabis sativa

Hulled hemp seeds (no THC/CBD) — rich in complete protein, omega-3/6 fatty acids, and GLA. Used for digestive regularity and nutritive support.

Grifola frondosa

A large, prized culinary and medicinal mushroom. Contains D-fraction beta-glucans studied for immune modulation, blood sugar, and blood pressure support.

Polygonum multiflorum (processed)

The PREPARED (processed) form of He Shou Wu — dark, sweet, and used as a blood/yin tonic for hair, longevity, and vitality. Much safer than raw form.

Reynoutria multiflora (Zhi)

Steam-processed He Shou Wu — traditional 9x steaming with black beans transforms the raw laxative root into a blood/kidney nourishing tonic. ONLY use processed form. For premature graying, low back pain, and infertility. Raw form is laxative and hepatotoxic.

Marrubium vulgare

Traditional cough herb — horehound candy was once as common as cough drops. Contains marrubiin (expectorant and bitter). For dry, hacking coughs, bronchitis, and digestive upset. Very bitter taste.

Epimedium grandiflorum

A TCM herb for kidney yang deficiency — used for bone health, libido, and energy. Contains icariin which inhibits PDE5 (similar mechanism to certain ED drugs).

Armoracia rusticana

A pungent root used medicinally as a natural decongestant, digestive stimulant, and antimicrobial. Key ingredient in fire cider.

Armoracia rusticana (fresh root)

Fresh grated horseradish — a powerful sinus opener and circulatory stimulant. Key ingredient in fire cider. Allyl isothiocyanate provides the nasal-clearing punch.

Hemidesmus indicus

Ayurvedic blood purifier and cooling herb — for skin diseases, urinary disorders, and as summer cooling drink (nannari sharbat). Different from true Sarsaparilla but similar uses. One of the best Pitta-pacifying herbs.

Cruciferous vegetable extract

A compound from cruciferous vegetables that converts to DIM in the body. Supports estrogen metabolism and hormonal balance. Studied for breast health.

Reynoutria japonica

An invasive plant that is also one of the richest natural sources of resveratrol. Used in TCM for blood circulation, inflammation, and Lyme disease protocols.

Terminalia ferdinandiana

An Australian Aboriginal superfood with the highest recorded vitamin C content of any fruit (100x more than oranges). Used for immune and skin support.

Pueraria lobata

A TCM herb studied for cardiovascular support and alcohol consumption reduction. Invasive vine in the American South.

Leea indica

Southeast Asian shrub used in Malay, Indonesian, and Indian traditional medicine for skin diseases, cancer sores, and body aches. Contains gallic acid, ursolic acid, and mollic acid glucoside with documented cytotoxic activity.

Corymbia citriodora

Aboriginal medicinal tree with lemon-scented leaves used for insect repellent, wound treatment, and respiratory conditions. PMD (citriodal) is an effective natural insect repellent.

Milk Thistle + Dandelion + Beet + Lemon

Functional smoothie combining liver-supporting herbs with beetroot and lemon. Daily liver support in a whole-food format. Much gentler than aggressive "detox" protocols.

Lychnophora ericoides

Brazilian cerrado mountain plant used as substitute for European arnica. For bruises, sprains, inflammation, and muscle pain. Contains lychnopholide sesquiterpene lactones with anti-inflammatory activity. Traditionally soaked in cachaca (sugarcane spirit).

Lepidium meyenii (gelatinized)

Pre-cooked (gelatinized) maca — starch removed for easier digestion. Preferred form for those with sensitive stomachs. Same benefits as raw maca.

Lepidium meyenii (raw powder)

Raw maca root powder — the traditional Peruvian form. 1-3 tsp daily in smoothies. Malty butterscotch flavor. May cause GI upset in some (gelatinized form is gentler).

Tithonia diversifolia

Caribbean and Central American bitter leaf for malaria, diabetes, and stomach pain; also a soil-enrichment plant.

Filipendula ulmaria

The herb that inspired aspirin — contains salicylates. Used for digestive comfort, joint support, and as a gentle anti-inflammatory.

Morinda officinalis

A TCM kidney yang tonic — different from Noni (M. citrifolia). Used for lower back/knee weakness, impotence, and bone strengthening.

Moringa oleifera (powder)

Dried ground moringa leaf — the superfood powder format. 1-2 tsp daily in smoothies. Called "the miracle tree." Provides protein, iron, calcium, and vitamins.

Cardiospermum halicacabum

Siddha anti-rheumatic for joint pain, swelling, and stiffness; leaf decoction and poultice are primary preparations in Tamil tradition.

Sinapis alba

Traditional counterirritant — mustard plasters for chest congestion and joint pain. Activates TRPA1 pain channels (warming sensation). TCM Bai Jie Zi for phlegm-cold in lungs. Culinary condiment with antimicrobial properties.

Origanum vulgare (liquid oil)

Liquid oregano oil in olive oil carrier — 2-4 drops under tongue or in water. EXTREMELY potent. Short-term use only (7-14 days). Follow with probiotics.

Bergenia ligulata

Ayurvedic litholytic herb traditionally used for kidney and bladder stones, urinary tract infections, and dysentery. Name literally means 'stone breaker'.

Tabebuia impetiginosa

A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.

Tabebuia impetiginosa (tea)

South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.

Myrcia sphaerocarpa

Brazilian traditional diabetes remedy whose leaves contain myrciaphenone compounds that inhibit alpha-glucosidase. Used in Amazonian folk medicine for blood sugar control. Name means 'alum stone tea' referring to the astringent taste.

Peperomia pellucida

Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.

Platycodon grandiflorus

A TCM herb that opens and directs other herbs upward to the lungs and throat. Used for coughs, sore throat, and lung abscess. Also a Korean food (doraji).

Pseuderanthemum palatiferum

Vietnamese traditional medicine plant for hypertension, diabetes, and liver protection. Widely cultivated in Vietnamese home gardens. Called 'miraculous leaf' in Vietnamese folk medicine. Contains kaempferol, beta-sitosterol, and stigmasterol. Growing research interest.

Combretum indicum

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Trifolium pratense

A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.

Trifolium pratense

A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.

Lepidium meyenii (red)

The red variety of maca — associated with prostate health, bone density, and female hormonal balance. Mildest flavor of the maca varieties.

Rubus idaeus

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.