Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.
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Our Herbal Support Finder matches you with herbs based on your wellness goals, health profile, medications, and allergies — with safety checks built in.
Every recommendation includes interaction and contraindication checks
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Copaifera langsdorffii
A Brazilian tree resin rich in beta-caryophyllene — a cannabinoid receptor (CB2) agonist. Used for inflammation, pain, and skin support.
Coriandrum sativum
The seeds of the cilantro plant — used for digestive support, blood sugar balance, and as a gentle detoxifying herb. Different profile from the leaf (cilantro).
Mentha arvensis
The main commercial source of natural menthol. Used for digestive support, headache relief, and respiratory comfort.
Zea mays
Soothing diuretic herb used for urinary tract infections, cystitis, urethritis, and prostatitis. Also helpful for bedwetting in children and for kidney stones. Reduces fluid retention.
Cornus officinalis
A TCM kidney/liver astringent herb used for frequent urination, excessive sweating, and lower back weakness. Key ingredient in Liu Wei Di Huang Wan.
Primula veris
Traditional European cough and bronchitis herb — expectorant saponins in root, calming properties in flowers. Ingredient in Sinupret (German sinus remedy). Protected wildflower in many countries.
Cuminum cyminum
A digestive spice used in Ayurveda and Middle Eastern medicine for bloating, gas, and as a cooling digestive. Rich in iron.
Cuminum cyminum (tea)
Roasted cumin seeds steeped in hot water — the classic Ayurvedic digestive tea. Cooling, carminative, and iron-rich. Drink warm after meals. Popular in India as daily tonic.
Taraxacum officinale
A common "weed" that is actually a nutritional and medicinal powerhouse, used to support liver, digestive, and urinary health.
Taraxacum officinale (roasted root)
Roasted dandelion root — a caffeine-free coffee substitute with a rich, roasted flavor. Still provides liver support benefits. Popular with those quitting coffee.
Taraxacum officinale (leaf)
The leaf specifically — a potent natural diuretic rich in potassium (unlike pharmaceutical diuretics which deplete it). Also a nutritive spring green.
Taraxacum officinale leaf (tea)
Fresh or dried dandelion leaf tea — a potassium-sparing natural diuretic. Rich in minerals. The traditional "spring tonic" tea for gentle cleansing.
Taraxacum officinale (root)
The root specifically — used for liver/gallbladder support, gentle detox, and as a coffee substitute when roasted. Different action from the leaf.
Taraxacum officinale root (520mg)
Standard dandelion root capsule — for liver support, gentle detox, and digestive health. 520mg 1-3x daily with meals. The convenient format for daily liver tonic.
Taraxacum officinale (roasted)
Roasted dandelion root — the best caffeine-free coffee alternative. Rich, roasted flavor with liver-supporting benefits. Often blended with roasted chicory.
Angelica gigas
Korean medicinal angelica distinct from Chinese and Japanese species, used for blood deficiency, menstrual disorders, anemia, and pain. Contains decursin unique to this species.
Dendrobium nobile
A prized TCM yin tonic orchid used for stomach/lung dryness, vision support, and longevity. One of the most expensive TCM herbs.
Oplopanax horridus
Pacific Northwest adaptogen — closely related to ginseng (same family). Sacred to many First Nations peoples. For blood sugar balance, respiratory support, and spiritual protection. Spiny, formidable plant.
Diindolylmethane (from cruciferous)
A compound formed from digestion of indole-3-carbinol in cruciferous vegetables. Used for estrogen metabolism support and hormonal balance.
Diindolylmethane (100mg)
Standard DIM capsule — 100-200mg daily. Promotes healthy estrogen metabolism (2-OH pathway). For hormonal acne, PMS, and estrogen dominance. Best with BioPerine.
Dioscorea opposita
A gentle TCM tonic that strengthens Spleen, Lung, and Kidney. Used for fatigue, poor appetite, diarrhea, and diabetes support. Also a food.
Isodon rubescens
A TCM herb for clearing heat-toxins in the throat and digestive tract. Contains oridonin which is being studied for various health applications.
Angelica sinensis
One of the most important herbs in Traditional Chinese Medicine, traditionally used to support blood health and menstrual balance.
Angelica sinensis (520mg)
Standard Dong Quai capsule — the convenient format for menstrual support. 520mg 3x daily. Best for blood deficiency patterns (TCM). Not a standalone menopause herb.
Angelica sinensis (extract)
Standardized extract of the "female ginseng." Used for menstrual regulation, blood nourishment, and menopausal support. Most studied form in clinical trials.
Angelica sinensis
The whole root of Dong Quai — "female ginseng" of TCM. Blood tonic and blood mover for menstrual health. Head, body, and tail have different actions.
Angelica sinensis (tea)
Traditional decoction form of Dong Quai — simmered 20-30 minutes. The classic way TCM practitioners prepare this blood tonic. Often combined with other herbs.
Hylocereus undatus
Tropical cactus superfruit — rich in betalains (red variety), oligosaccharides (prebiotic), and vitamin C. For gut health, blood sugar, and antioxidant support. Flower tea is traditional Vietnamese remedy for diabetes. Seeds contain omega-3 and omega-6.
Sambucus nigra flower (syrup)
Sweet elderflower syrup — a traditional British/Scandinavian summer drink. Diluted with water or sparkling water. Also used for fever support and hay fever.
Flammulina velutipes
A culinary mushroom with immune-supporting properties. Contains flammulin and proflamin. Wild enoki looks very different from the cultivated white variety.
Diluted EO in carrier oil (roller)
Pre-diluted essential oils in roller bottle — the safest and most convenient aromatherapy format. 2-3% dilution in jojoba or fractionated coconut oil.
Eucommia ulmoides
A TCM kidney yang tonic used for lower back pain, bone strength, and blood pressure support. One of the few TCM herbs studied for hypertension.
Euphorbia resinifera
Moroccan endemic cactus-like euphorbia producing a latex containing resiniferatoxin — the hottest compound known (1000x capsaicin). Used in traditional Moroccan medicine for toothache, warts, and rheumatism. Modern research on pain management via TRPV1 desensitization.
Euphrasia officinalis
Doctrine of Signatures — flower looks like an eye, used for eye conditions. Traditional remedy for conjunctivitis, eye strain, and allergic eyes. Used as eyewash or internal tea. Anti-inflammatory and astringent.
Viscum album
Used in European anthroposophic medicine (Iscador) for immune support. Different from American mistletoe. Research ongoing. Professional use recommended.
Oenothera biennis
The oil from evening primrose seeds is rich in GLA (gamma-linolenic acid), used to support skin health and hormonal balance.
Tetradium ruticarpum
A warming TCM herb for nausea, vomiting, headache, and cold patterns in the liver/stomach. Contains evodiamine studied for thermogenic effects.
Gadus morhua (fermented)
Traditionally fermented cod liver oil — provides vitamins A, D, and EPA/DHA in their natural forms. Used by Weston A. Price followers for bone/tooth health.
Ficus carica
Fig leaves — studied for blood sugar support, cholesterol, and skin health (topical for vitiligo). Contains ficin enzyme and psoralen compounds.
Chamerion angustifolium
Russian national herbal tea (Ivan Chai) — fermented fireweed tea. Anti-inflammatory for prostate (BPH), digestive, and urinary issues. Rich in polyphenols. First colonizer after forest fires — hence the name.
Polygonum multiflorum
A Chinese longevity tonic traditionally used for hair health, vitality, and kidney/liver support. MUST use properly processed (prepared) form.
Boswellia carterii (essential oil)
Aromatic essential oil for meditation and inflammation — contains alpha-pinene and incensole acetate (anti-depressant, anti-inflammatory). For aromatherapy: anxiety, focus, and spiritual practice. Topical (diluted) for joint pain and skin aging. NOT for ingestion.
Fritillaria cirrhosa
A prized TCM herb for dissolving phlegm and stopping coughs. Used for dry, chronic coughs and respiratory support. Expensive due to wild-harvesting challenges.
Fumaria officinalis
European amphoteric liver herb — uniquely normalizes bile flow (increases if low, decreases if excessive). For skin conditions, gallbladder dysfunction, and migraine. Contains fumarine alkaloids.
Garcinia cambogia
A tropical fruit rind containing hydroxycitric acid (HCA). Marketed for weight loss but evidence is weak. Liver toxicity concerns.
Gardenia jasminoides
A TCM herb for clearing heat and draining dampness. Contains crocin (same pigment as saffron). Used for irritability, urinary infections, and jaundice.
Gastrodia elata
A TCM herb for calming liver wind — used for headaches, dizziness, tremors, and spasms. Studied for neuroprotective and cognitive effects.
Gentiana lutea
One of the most bitter herbs known, used as a premier digestive bitter to stimulate appetite and support digestive function.
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Graded evidence from clinical trials to traditional use
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