Herb Library

Azadirachta indica (oil)

Cold-pressed oil from neem seeds used topically for skin conditions, insect repellent, and garden pest control. NEVER ingest neem oil.

Citrus aurantium (flower)

Essential oil from bitter orange blossoms — one of the most prized for anxiety, insomnia, and skin regeneration. Very expensive. Calming and uplifting.

Morinda citrifolia (leaf)

Hawaiian and Polynesian use of noni LEAVES (distinct from fruit) for wound healing, inflammation, and as poultice for boils and infections. Leaf tea milder than fruit juice. Contains flavonoid glycosides and scopoletin. No fermented flavor of fruit.

Opuntia ficus-indica

A traditional Mexican remedy used for blood sugar support, hangover relief, and as a nutritious food source.

Cocos nucifera (oral swishing)

Ayurvedic practice of swishing 1 tbsp coconut/sesame oil for 15-20 minutes. Shown to reduce Streptococcus mutans and plaque. Do NOT swallow — spit into trash.

Olea europaea subsp. africana

East African olive bark for malaria, sore throat, and eye infections; leaf tea for hypertension and diabetes.

Olea europaea

The leaves of the olive tree contain oleuropein, studied for cardiovascular support, blood sugar balance, and immune function.

Olea europaea (500mg)

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Olea europaea (extract)

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olea europaea (leaf tea)

Simple olive leaf tea — milder than extract but still provides oleuropein. Pleasant mild bitter-green taste. Traditional Mediterranean remedy for immune and cardiovascular support.

Olea europaea (tincture)

Alcohol-extracted olive leaf — faster absorption than capsules. 30-60 drops 2-3x daily. For immune, cardiovascular, and antimicrobial support.

Origanum vulgare (oil capsule)

Oregano essential oil in capsule — 150mg per capsule. Very potent antimicrobial. Short-term use (10-14 days). Take with food. Follow with probiotics after course.

Origanum vulgare (enteric)

Enteric-coated oregano oil capsules — bypasses stomach to release in intestines. Used for SIBO, candida, and intestinal infections. Stronger than non-enteric.

Origanum vulgare (liquid oil)

Liquid oregano oil in olive oil carrier — 2-4 drops under tongue or in water. EXTREMELY potent. Short-term use only (7-14 days). Follow with probiotics.

Oroxylum indicum

Southeast Asian tree used across Thai, Indian, and Chinese medicine for diarrhea, dysentery, and respiratory conditions. Bark is a key ingredient in Ayurvedic Dasamoola (ten roots) formula. Contains baicalein and chrysin flavonoids.

Carica papaya

Papaya leaves contain papain enzyme and unique alkaloids. Used for digestive support, platelet support, and immune health. Popular in tropical folk medicine.

Petroselinum crispum

A common culinary herb with medicinal properties including diuretic, nutritive, and breath-freshening effects. Seed preparations are stronger.

Ficus religiosa

Siddha astringent bark for diarrhea, diabetes, and skin diseases; sacred tree in multiple traditions; bark gargle for tooth pain.

Peperomia pellucida

Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.

Linum perenne

Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.

Perilla frutescens

A dual-use herb (culinary and medicinal) used in Korean, Japanese, and Chinese traditions for allergies, respiratory support, and digestive comfort.

Pinellia ternata

A key TCM herb for drying dampness and transforming phlegm. MUST be properly prepared (processed) — raw form is toxic. Used in many classic formulas.

Piper longum

An Ayurvedic bioenhancer (yogavahi) that increases the bioavailability of other herbs and nutrients. Also used for respiratory and digestive support.

Platycodon grandiflorus

A TCM herb that opens and directs other herbs upward to the lungs and throat. Used for coughs, sore throat, and lung abscess. Also a Korean food (doraji).

Polygala tenuifolia

A TCM herb for calming the spirit and improving memory. Used for anxiety, insomnia, and cognitive support. Studied for neuroprotective properties.

Polyscias fruticosa

Vietnamese traditional tonic herb called 'Vietnamese ginseng' (Dinh Lang). Used for fatigue, memory, physical endurance, and immune support. Root contains oleanolic acid saponins. Less stimulating than true ginseng. Popular in Vietnamese folk medicine.

Zanthoxylum americanum

Circulatory stimulant and toothache remedy — chewing bark numbs mouth pain (contains xanthoxylum). For poor circulation, cold hands/feet, arthritis, and digestive weakness. Sichuan pepper (Z. bungeanum) is the culinary cousin.

Inula racemosa

Ayurvedic cardiorespiratory herb used for angina, asthma, and chest pain. Contains alantolactone with anti-ischemic and bronchodilator properties.

Combretum indicum

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Rauvolfia caffra

East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.

Trifolium pratense

A nutritive herb rich in isoflavones, traditionally used for skin health and menopausal support.

Trifolium pratense

A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.

Rubus idaeus

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.

Rubus idaeus (tea)

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Ganoderma lucidum (spore oil)

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Vitis vinifera (extract)

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Polygonum cuspidatum (extract)

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Rhodiola crenulata

A high-altitude Tibetan Rhodiola species — used for altitude sickness adaptation and as a general adaptogen. Similar but not identical to R. rosea.

Rhodiola sacra

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Plantago lanceolata

Common European weed used as a relaxing expectorant for catarrhal conditions, a first-aid wound herb for insect bites and cuts, and a soothing remedy for cystitis, diarrhea, and irritable bowel syndrome.

Chamaenerion angustifolium

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Rosa damascena

Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.

Apis mellifera (product)

A nutrient-rich substance produced by worker bees to feed the queen. Used for energy, immune support, and skin health. Rich in 10-HDA fatty acid.

Agaricus blazei

A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.

Carthamus tinctorius

A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.

Salvia fruticosa

Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.

Santalum album

Sacred aromatic — Ayurvedic cooling herb for the mind and skin. For UTIs (urinary antiseptic), acne, anxiety, and meditation. Contains alpha- and beta-santalol. One of the most expensive woods. Endangered — use sustainably sourced.

Chondrus crispus (gel)

Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.