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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 182 of 5,320 herbs

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Evidence-Based

Aavaram Poo

Aavaram Poo

Senna auriculata

C — Limited EvidenceFabaceae

Siddha antidiabetic flower tea for blood sugar control, urinary disorders, and skin complexion; commercially popular as herbal tea.

Achillea Fragrantissima

Achillea Fragrantissima

Achillea fragrantissima

C — Limited EvidenceAsteraceae

Middle Eastern/Bedouin medicinal herb found across Sinai, Negev, and Arabian deserts. Traditional use for diabetes, stomach complaints, colds, and headache. Rich in terpenoids and flavonoids. Important in Palestinian, Egyptian, and Jordanian folk medicine.

Adaptogen Smoothie Mix

Adaptogen Smoothie Mix

Ashwagandha + Maca + Cacao + Reishi blend

C — Limited EvidenceN/A (blend)

Pre-mixed adaptogen smoothie powder — combines multiple adaptogens with cacao for flavor. The convenience format for daily stress resilience.

African Mango

African Mango

Irvingia gabonensis

C — Limited EvidenceIrvingiaceae

West African seed extract studied for weight management and cholesterol. Contains fiber and leptin-modulating compounds. Evidence is early but promising.

Agaricus Mushroom Extract

Agaricus Mushroom Extract

Agaricus blazei (extract)

C — Limited EvidenceAgaricaceae

Dual-extracted Brazilian/Japanese medicinal mushroom. Standardized for beta-glucans. Used in Japanese integrative oncology for immune modulation.

Agaricus Mushroom Powder

Agaricus Mushroom Powder

Agaricus blazei (powder)

C — Limited EvidenceAgaricaceae

Ground Agaricus blazei fruiting body — add to soups, smoothies, or hot water. Brazilian/Japanese medicinal mushroom for immune support. Mild mushroom flavor.

Alisma

Alisma

Alisma plantago-aquatica

C — Limited EvidenceAlismataceae

A TCM herb for draining dampness and promoting urination. Used for edema, urinary difficulty, and dizziness from fluid retention.

Almond Milk

Almond Milk

Prunus dulcis (milk)

C — Limited EvidenceRosaceae

Plant milk from almonds — low calorie, naturally vitamin E rich. Used as a dairy alternative. Choose unsweetened and calcium-fortified for best nutritional value.

Amachazuru

Amachazuru

Gynostemma pentaphyllum

C — Limited EvidenceCucurbitaceae

Japanese/Chinese adaptogenic vine containing gypenosides similar to ginsenosides. Called "herb of immortality" in regions where it grows. Pleasant sweet tea.

Amalaki

Amalaki

Phyllanthus emblica

C — Limited EvidencePhyllanthaceae

One of the richest natural sources of vitamin C, used in Ayurveda as a rejuvenative tonic and key ingredient in Triphala.

Amaranth

Amaranth

Amaranthus caudatus

C — Limited EvidenceAmaranthaceae

An ancient Aztec grain — gluten-free, high in protein (14-18%), lysine, and squalene. The leaves are more nutritious than spinach. Both food and medicine.

Amburana Cearensis

Amburana Cearensis

Amburana cearensis

C — Limited EvidenceFabaceae

Brazilian northeastern folk medicine tree for bronchitis, asthma, and cough. Bark syrup is the most popular respiratory remedy in the Brazilian sertao. Contains coumarin, isokaempferide, and amburoside. Pleasant vanilla-like aroma.

Amla Berry

Amla Berry

Phyllanthus emblica

C — Limited EvidencePhyllanthaceae

One of the richest natural sources of vitamin C. Key ingredient in Triphala and Chyawanprash. Used for hair, skin, immune, and digestive health.

Amla Powder

Amla Powder

Phyllanthus emblica (powder)

C — Limited EvidencePhyllanthaceae

Dried and powdered amla fruit — the whole-food form retaining fiber and all cofactors. 100x more vitamin C than oranges. Key in Triphala and Chyawanprash.

Amor Seco

Amor Seco

Desmodium adscendens

C — Limited EvidenceFabaceae

Pan-tropical herb used in Brazilian and West African traditional medicine for asthma, hepatitis, and muscle spasms. Contains triterpenoid saponins and indole alkaloids. French clinical research supports bronchodilator and hepatoprotective effects.

Amur Cork Tree

Amur Cork Tree

Phellodendron amurense

C — Limited EvidenceRutaceae

A TCM herb for clearing damp-heat, particularly in the lower body — urinary infections, skin conditions, and night sweats. Contains berberine.

Anemarrhena

Anemarrhena

Anemarrhena asphodeloides

C — Limited EvidenceAsparagaceae

A TCM herb that clears heat and nourishes yin. Used for high fever, night sweats, diabetes-like symptoms, and dry cough.

Apple Cider Vinegar Gummy

Apple Cider Vinegar Gummy

Malus domestica (ACV gummy)

C — Limited EvidenceRosaceae

ACV in gummy format — the viral supplement that made ACV mainstream. Contains much less acetic acid than liquid. More of a trend product than a therapeutic dose.

Bamboo Silica

Bamboo Silica

Bambusa arundinacea (extract)

C — Limited EvidencePoaceae

The richest natural source of organic silica (70-80%). Used for hair, skin, nail, bone, and connective tissue support. More bioavailable than horsetail silica.

Bergamot

Bergamot

Citrus bergamia

C — Limited EvidenceRutaceae

The citrus fruit that flavors Earl Grey tea. Essential oil used for mood support, stress relief, and skin care. Contains bergaptene (photosensitizing).

Black Maca

Black Maca

Lepidium meyenii (black)

C — Limited EvidenceBrassicaceae

The black variety of maca — considered most potent for male vitality, cognitive function, and mood support. Different phytochemical profile from red/yellow.

Black Sesame

Black Sesame

Sesamum indicum

C — Limited EvidencePedaliaceae

Black sesame seeds are used in TCM and Ayurveda for hair health, bone strength, kidney/liver yin nourishment, and constipation.

Bovine Thymus Extract

Bovine Thymus Extract

Bovine thymus gland

C — Limited EvidenceN/A (glandular)

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Brahmi (Gotu Kola)

Brahmi (Gotu Kola)

Centella asiatica

C — Limited EvidenceApiaceae

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Bupleurum

Bupleurum

Bupleurum chinense

C — Limited EvidenceApiaceae

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Calamus

Calamus

Acorus calamus

C — Limited EvidenceAcoraceae

Ayurvedic brain herb (Vacha) — for clarity, focus, and speech. IMPORTANT: Asian varieties contain beta-asarone (carcinogen). Only American variety (A. calamus var. americanus) is beta-asarone-free.

Calcium D-Glucarate

Calcium D-Glucarate

Calcium salt of D-glucaric acid

C — Limited EvidenceN/A (mineral salt)

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calophyllum Brasiliense

Calophyllum Brasiliense

Calophyllum brasiliense

C — Limited EvidenceCalophyllaceae

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Camu Camu

Camu Camu

Myrciaria dubia

C — Limited EvidenceMyrtaceae

An Amazonian berry with the highest natural vitamin C content of any fruit (2-3% by weight). Used for immune support and as an antioxidant superfood.

Camu Camu Powder

Camu Camu Powder

Myrciaria dubia (powder)

C — Limited EvidenceMyrtaceae

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Candida Cleanse Formula

Candida Cleanse Formula

Oregano Oil + Caprylic Acid + Berberine

C — Limited EvidenceN/A (formula)

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.

Cape Jasmine

Cape Jasmine

Gardenia jasminoides

C — Limited EvidenceRubiaceae

A TCM herb for clearing heat, irritability, and jaundice. Contains crocin (same as saffron) and geniposide. Used in many TCM formulas.

Cardamom

Cardamom

Elettaria cardamomum

C — Limited EvidenceZingiberaceae

The "Queen of Spices" — used in Ayurveda for digestive support, respiratory comfort, and as a warming carminative. Detoxifies caffeine in coffee.

Cardamom Tea

Cardamom Tea

Elettaria cardamomum (tea)

C — Limited EvidenceZingiberaceae

Crushed cardamom pods in hot water or milk — the most fragrant herbal tea. Used in Ayurveda for digestive support, respiratory comfort, and detoxifying caffeine.

Chamomile (Roman)

Chamomile (Roman)

Chamaemelum nobile

C — Limited EvidenceAsteraceae

A close relative of German Chamomile with similar calming properties, often preferred in aromatherapy and essential oil form.

Chinese Motherwort

Chinese Motherwort

Leonurus japonicus

C — Limited EvidenceLamiaceae

The TCM species of motherwort — used for menstrual irregularity, postpartum recovery, and blood circulation. Contains leonurine.

Chrysanthemum

Chrysanthemum

Chrysanthemum morifolium

C — Limited EvidenceAsteraceae

A cooling TCM herb used for eye health, headaches, and clearing heat. Commonly enjoyed as a pleasant floral tea across East Asia.

Chrysanthemum Tea

Chrysanthemum Tea

Chrysanthemum morifolium

C — Limited EvidenceAsteraceae

One of the most popular herbal teas in China — cooling, eye-supporting, and headache-relieving. A pleasant daily drink.

Cinnamon Bark Oil

Cinnamon Bark Oil

Cinnamomum verum (essential oil)

C — Limited EvidenceLauraceae

Cinnamon bark essential oil — extremely potent antimicrobial. MUST dilute heavily (0.5-1%). Used for oral health, respiratory support, and immune function.

Cleome Droserifolia

Cleome Droserifolia

Cleome droserifolia

C — Limited EvidenceCleomaceae

Egyptian and Sinai desert herb used by Bedouin communities for diabetes management. Contains flavonoids and terpenoids. Clinical studies in Egypt show blood sugar-lowering effects. Traditionally gathered from wild in desert wadis.

Cnidium Seed

Cnidium Seed

Cnidium monnieri

C — Limited EvidenceApiaceae

A TCM herb used externally for skin conditions and itching, and internally for reproductive support and kidney yang tonification.

Cochlospermum

Cochlospermum

Cochlospermum tinctorium

C — Limited EvidenceBixaceae

West African savanna plant whose root is used across Mali, Burkina Faso, and Nigeria for hepatitis, jaundice, malaria, and liver protection. Root produces yellow dye. Clinical studies in Mali support hepatoprotective activity. Contains cochloxanthin carotenoids.

Combretum Glutinosum

Combretum Glutinosum

Combretum glutinosum

C — Limited EvidenceCombretaceae

West African Combretum used in Senegalese and Malian traditional medicine for hepatitis, jaundice, and as diuretic. Leaf tea widely consumed across the Sahel for liver protection. Contains combretin and flavone glycosides with hepatoprotective activity.

Comfrey

Comfrey

Symphytum officinale

C — Limited EvidenceBoraginaceae

TOPICAL USE ONLY. Traditionally used as a poultice for muscle and joint comfort. Contains pyrrolizidine alkaloids — internal use is dangerous.

Corn Mint

Corn Mint

Mentha arvensis

C — Limited EvidenceLamiaceae

The main commercial source of natural menthol. Used for digestive support, headache relief, and respiratory comfort.

Cumin

Cumin

Cuminum cyminum

C — Limited EvidenceApiaceae

A digestive spice used in Ayurveda and Middle Eastern medicine for bloating, gas, and as a cooling digestive. Rich in iron.

Cumin Tea

Cumin Tea

Cuminum cyminum (tea)

C — Limited EvidenceApiaceae

Roasted cumin seeds steeped in hot water — the classic Ayurvedic digestive tea. Cooling, carminative, and iron-rich. Drink warm after meals. Popular in India as daily tonic.

Damask Rose Tea

Damask Rose Tea

Rosa damascena (tea)

C — Limited EvidenceRosaceae

Dried rose buds steeped in hot water — the most elegant herbal tea. Used for mood support, skin beauty, menstrual comfort, and as a gentle digestive. Exquisite aroma.

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