Herb Library

Filipendula ulmaria

The herb that inspired aspirin — contains salicylates. Used for digestive comfort, joint support, and as a gentle anti-inflammatory.

Melilotus officinalis

Used for venous circulation problems including varicose veins, thrombosis, and hemorrhoids. Also traditionally used for insomnia, bronchitis, and lymphatic swellings.

Avena sativa (milky oat tops)

The fresh milky tops of oats harvested at the "milky" stage — a deep nervous system trophorestorative. Different from dried oat straw. Must be tinctured fresh.

Avena sativa (fresh milky extract)

MUST be tinctured fresh at the "milky" stage — the most prized form of oat medicine. A deep nervous system restorative for burnout, grief, and depletion.

Albizia julibrissin

TCM "Collective Happiness Bark" — for grief, depression, anxiety, and insomnia. Bark calms the spirit (Shen). Flowers (He Huan Hua) are used for similar purposes. Beautiful ornamental tree. Gentle mood support.

Aucklandia costus

Aromatic Kampo herb used for abdominal pain, bloating, diarrhea, and nausea. Moves stagnant qi in the digestive system. CITES-listed endangered species.

Magnolia liliiflora

Kampo herb specifically for nasal congestion, sinusitis, and rhinitis. The dried flower buds are decocted and the warm vapor is also inhaled for sinus relief.

Glycerol monolaurate (from coconut)

A monoglyceride derived from lauric acid in coconut oil. Used for immune support with antimicrobial properties against certain bacteria and viruses.

Ashwagandha + Warm Milk + Nutmeg + Honey

Ayurvedic-inspired bedtime drink — ashwagandha powder + warm milk + nutmeg + honey. The trendy evolution of traditional golden milk for nighttime stress and sleep support.

Morinda officinalis

A TCM kidney yang tonic — different from Noni (M. citrifolia). Used for lower back/knee weakness, impotence, and bone strengthening.

Moringa oleifera

Called the "miracle tree," moringa leaves are one of the most nutrient-dense plants on earth, rich in protein, vitamins, and minerals.

Moringa oleifera (capsule)

Moringa leaf powder in capsule form — avoids the grassy taste while providing the full nutritional profile. Typically 500-1000mg per capsule, 2-4 daily.

Moringa oleifera

One of the most nutrient-dense plants on earth — rich in protein, iron, calcium, vitamins A and C. Used worldwide as a nutritive supplement.

Moringa oleifera (powder)

Dried ground moringa leaf — the superfood powder format. 1-2 tsp daily in smoothies. Called "the miracle tree." Provides protein, iron, calcium, and vitamins.

Moringa stenopetala

Ethiopian and Kenyan moringa species distinct from the common M. oleifera. Leaves are staple food in Konso and Gamo cultures of southern Ethiopia. Used for hypertension, diabetes, and water purification. Contains glucosinolates and flavonoids.

Moringa oleifera (leaf tea)

Dried moringa leaf tea — retains most nutrients. Mild, slightly earthy taste. Rich in iron, calcium, and vitamins. Popular in tropical countries as a daily tonic.

Paeonia suffruticosa

The root bark of tree peony — clears heat from blood, invigorates blood, and reduces swelling. Used for menstrual disorders and skin conditions.

Verbascum thapsus (ear oil)

Mullein flowers infused in olive oil — the classic herbal ear drop for ear pain and mild infections. Often combined with garlic. Warm gently before dropping in ear.

Coffee + Lion's Mane + Chaga (original)

The original mushroom coffee that started the functional coffee trend. Half caffeine of regular coffee plus dual-extracted mushroom fruiting bodies.

Cacao + Reishi + Chaga

Hot chocolate enhanced with medicinal mushrooms — Reishi for calm, Chaga for immune support. A comforting evening adaptogen drink. Kid-friendly at low mushroom doses.

Solanum trilobatum

Siddha respiratory herb for asthma, bronchitis, and tuberculosis; berry and leaf preparations used for chronic cough.

Nauclea latifolia

West African tree and one of the most widely used antimalarial plants in Nigeria and Ghana. Also for toothache, diabetes, and hypertension. Contains naucleamides and strictosamide alkaloids. Fruit is edible (sweet when ripe).

Azadirachta indica (oil)

Cold-pressed oil from neem seeds used topically for skin conditions, insect repellent, and garden pest control. NEVER ingest neem oil.

Citrus aurantium (flower)

Essential oil from bitter orange blossoms — one of the most prized for anxiety, insomnia, and skin regeneration. Very expensive. Calming and uplifting.

Morinda citrifolia

A Polynesian fruit used for immune support, pain relief, and general vitality. Strong taste. Contains scopoletin and anthraquinones.

Morinda citrifolia (leaf)

Hawaiian and Polynesian use of noni LEAVES (distinct from fruit) for wound healing, inflammation, and as poultice for boils and infections. Leaf tea milder than fruit juice. Contains flavonoid glycosides and scopoletin. No fermented flavor of fruit.

Opuntia ficus-indica

A traditional Mexican remedy used for blood sugar support, hangover relief, and as a nutritious food source.

Avena sativa

A gentle nervine tonic and nutritive herb used for nervous system nourishment, stress support, and bone health.

Avena sativa (tea)

Dried oat straw long-infused (4+ hours) — a deeply nourishing nervous system tonic rich in calcium, magnesium, and silica. One of the safest daily tonics.

Eleutherococcus sessiliflorus

Korean adaptogenic herb for fatigue, joint pain, and immune support. Different species from Siberian ginseng but used similarly in Korean traditional medicine.

Pinus koraiensis

Korean pine nut and needle preparation used for respiratory conditions, fatigue, and nutritional support. Pine nut oil is rich in pinolenic acid for appetite control.

Cocos nucifera (oral swishing)

Ayurvedic practice of swishing 1 tbsp coconut/sesame oil for 15-20 minutes. Shown to reduce Streptococcus mutans and plaque. Do NOT swallow — spit into trash.

Olea europaea subsp. africana

East African olive bark for malaria, sore throat, and eye infections; leaf tea for hypertension and diabetes.

Olea europaea

The leaves of the olive tree contain oleuropein, studied for cardiovascular support, blood sugar balance, and immune function.

Olea europaea (500mg)

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Olea europaea (extract)

Standardized extract of olive leaf containing oleuropein. Used for immune support, blood pressure, blood sugar, and cardiovascular health.

Olea europaea (leaf tea)

Simple olive leaf tea — milder than extract but still provides oleuropein. Pleasant mild bitter-green taste. Traditional Mediterranean remedy for immune and cardiovascular support.

Olea europaea (tincture)

Alcohol-extracted olive leaf — faster absorption than capsules. 30-60 drops 2-3x daily. For immune, cardiovascular, and antimicrobial support.

Ophiopogon japonicus

A TCM yin-nourishing herb for dry coughs, thirst, constipation, and heart palpitations. Moistens the lungs and stomach.

Origanum vulgare

Beyond culinary use, oregano oil is a potent aromatic herb studied for immune support and digestive health.

Origanum vulgare (oil capsule)

Oregano essential oil in capsule — 150mg per capsule. Very potent antimicrobial. Short-term use (10-14 days). Take with food. Follow with probiotics after course.

Origanum vulgare (enteric)

Enteric-coated oregano oil capsules — bypasses stomach to release in intestines. Used for SIBO, candida, and intestinal infections. Stronger than non-enteric.

Origanum vulgare (liquid oil)

Liquid oregano oil in olive oil carrier — 2-4 drops under tongue or in water. EXTREMELY potent. Short-term use only (7-14 days). Follow with probiotics.

Origanum vulgare (tea)

Dried oregano steeped as tea — milder than oil but still antimicrobial. Traditional Mediterranean and Mexican cold/flu remedy. Pleasant savory-herbal taste.

Mahonia aquifolium

A berberine-containing herb used for skin conditions (topically for psoriasis), liver support, and digestive health. Sustainable alternative to Goldenseal.

Oroxylum indicum

Southeast Asian tree used across Thai, Indian, and Chinese medicine for diarrhea, dysentery, and respiratory conditions. Bark is a key ingredient in Ayurvedic Dasamoola (ten roots) formula. Contains baicalein and chrysin flavonoids.

Ligusticum porteri

Rocky Mountain respiratory powerhouse — Native American cold/flu remedy. For upper respiratory infections, sore throats, and altitude sickness. Bears dig it up after hibernation (hence "Bear Root"). Endangered — never wildcrafted.

Otostegia persica

Iranian and Baluchistan medicinal shrub used for diabetes, fever, and headache in traditional Baluchi and Persian medicine. Contains iridoid glycosides and flavonoids with demonstrated hypoglycemic activity. Also used as insect repellent.