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Herb Library

Herb Library

Explore 5,320+ detailed herb profiles with safety data, evidence grades, and traditional uses.

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Showing 172 of 5,320 herbs

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Muira Puama

Muira Puama

Ptychopetalum olacoides

C — Limited EvidenceOlacaceae

A Brazilian Amazon herb traditionally used as a nerve tonic and for male vitality. Called "potency wood" for its traditional aphrodisiac use.

Neem Capsule

Neem Capsule

Azadirachta indica (475mg)

C — Limited EvidenceMeliaceae

Standard neem leaf capsule — for skin health, blood sugar, and immune support. 475mg 1-3x daily. Very bitter. LEAF capsules only (not seed oil — toxic internally).

Nopal

Nopal

Opuntia ficus-indica

C — Limited EvidenceCactaceae

A traditional Mexican remedy used for blood sugar support, hangover relief, and as a nutritious food source.

Ogapi

Ogapi

Eleutherococcus sessiliflorus

C — Limited EvidenceAraliaceae

Korean adaptogenic herb for fatigue, joint pain, and immune support. Different species from Siberian ginseng but used similarly in Korean traditional medicine.

Ogyeop-song

Ogyeop-song

Pinus koraiensis

C — Limited EvidencePinaceae

Korean pine nut and needle preparation used for respiratory conditions, fatigue, and nutritional support. Pine nut oil is rich in pinolenic acid for appetite control.

Oil Pulling

Oil Pulling

Cocos nucifera (oral swishing)

C — Limited EvidenceArecaceae

Ayurvedic practice of swishing 1 tbsp coconut/sesame oil for 15-20 minutes. Shown to reduce Streptococcus mutans and plaque. Do NOT swallow — spit into trash.

Olive Leaf Capsule

Olive Leaf Capsule

Olea europaea (500mg)

C — Limited EvidenceOleaceae

Standard olive leaf extract capsule — 500mg standardized to 18-20% oleuropein. For immune, cardiovascular, and blood sugar support. 1-2 capsules twice daily.

Ophiopogon

Ophiopogon

Ophiopogon japonicus

C — Limited EvidenceAsparagaceae

A TCM yin-nourishing herb for dry coughs, thirst, constipation, and heart palpitations. Moistens the lungs and stomach.

Oregano Oil Capsule

Oregano Oil Capsule

Origanum vulgare (oil capsule)

C — Limited EvidenceLamiaceae

Oregano essential oil in capsule — 150mg per capsule. Very potent antimicrobial. Short-term use (10-14 days). Take with food. Follow with probiotics after course.

Oregano Oil Capsules

Oregano Oil Capsules

Origanum vulgare (enteric)

C — Limited EvidenceLamiaceae

Enteric-coated oregano oil capsules — bypasses stomach to release in intestines. Used for SIBO, candida, and intestinal infections. Stronger than non-enteric.

Oregon Grape Root

Oregon Grape Root

Mahonia aquifolium

C — Limited EvidenceBerberidaceae

A berberine-containing herb used for skin conditions (topically for psoriasis), liver support, and digestive health. Sustainable alternative to Goldenseal.

Papaya

Papaya

Carica papaya

C — Limited EvidenceCaricaceae

Tropical fruit with digestive enzyme papain that aids protein digestion. Seeds expel intestinal worms. Leaves traditionally used to treat malaria and dengue fever. Fruit applied to wounds and skin conditions.

Papaya Leaf

Papaya Leaf

Carica papaya

C — Limited EvidenceCaricaceae

Papaya leaves contain papain enzyme and unique alkaloids. Used for digestive support, platelet support, and immune health. Popular in tropical folk medicine.

Parsley

Parsley

Petroselinum crispum

C — Limited EvidenceApiaceae

A common culinary herb with medicinal properties including diuretic, nutritive, and breath-freshening effects. Seed preparations are stronger.

Pashanbhed

Pashanbhed

Bergenia ligulata

C — Limited EvidenceSaxifragaceae

Ayurvedic litholytic herb traditionally used for kidney and bladder stones, urinary tract infections, and dysentery. Name literally means 'stone breaker'.

Passion Fruit

Passion Fruit

Passiflora edulis

C — Limited EvidencePassifloraceae

The fruit of passion vine — rich in antioxidants. The leaves (like P. incarnata) have calming properties. The fruit provides vitamin C and fiber.

Pau d'Arco

Pau d'Arco

Tabebuia impetiginosa

C — Limited EvidenceBignoniaceae

A South American bark tea traditionally used for immune support. Contains lapachol and beta-lapachone.

Pau d'Arco Tea

Pau d'Arco Tea

Tabebuia impetiginosa (tea)

C — Limited EvidenceBignoniaceae

South American bark tea — simmer 15-20 minutes. Traditional immune and candida support. Slightly bitter, earthy taste. Used throughout South America daily.

Pau Pereira

Pau Pereira

Geissospermum vellosii

C — Limited EvidenceApocynaceae

A Brazilian tree bark studied for immune-modulating and antimicrobial properties. Contains flavopereirine. Preliminary research promising.

Paw Paw

Paw Paw

Asimina triloba

C — Limited EvidenceAnnonaceae

North America's largest native fruit — contains acetogenins (like Graviola). The fruit is edible and nutritious. Bark/leaf extracts are studied for bioactivity.

Pedra Hume Caa

Pedra Hume Caa

Myrcia sphaerocarpa

C — Limited EvidenceMyrtaceae

Brazilian traditional diabetes remedy whose leaves contain myrciaphenone compounds that inhibit alpha-glucosidase. Used in Amazonian folk medicine for blood sugar control. Name means 'alum stone tea' referring to the astringent taste.

Peepal Bark

Peepal Bark

Ficus religiosa

C — Limited EvidenceMoraceae

Siddha astringent bark for diarrhea, diabetes, and skin diseases; sacred tree in multiple traditions; bark gargle for tooth pain.

Peperomia Pellucida

Peperomia Pellucida

Peperomia pellucida

C — Limited EvidencePiperaceae

Pan-tropical herb used in Filipino (ulasimang bato), Brazilian, and Indonesian folk medicine for gout, kidney problems, and hypertension. Whole plant eaten as salad in Philippines. Contains dillapiole, beta-caryophyllene, and peperomins with analgesic properties.

Pepperberry

Pepperberry

Tasmannia lanceolata

C — Limited EvidenceWinteraceae

Aboriginal analgesic and antimicrobial plant. Berries and leaves used for toothache, stomach pain, and skin complaints. Contains polygodial with anti-inflammatory activity.

Perennial Flax

Perennial Flax

Linum perenne

C — Limited EvidenceLinaceae

Similar to common flax (linseed), the seeds provide essential fatty acids and are used as a bulking laxative for constipation. The aerial parts are used in infusions for colds and the oil for eczema and rheumatoid arthritis.

Perilla

Perilla

Perilla frutescens

C — Limited EvidenceLamiaceae

A dual-use herb (culinary and medicinal) used in Korean, Japanese, and Chinese traditions for allergies, respiratory support, and digestive comfort.

Pinellia

Pinellia

Pinellia ternata

C — Limited EvidenceAraceae

A key TCM herb for drying dampness and transforming phlegm. MUST be properly prepared (processed) — raw form is toxic. Used in many classic formulas.

Pippali

Pippali

Piper longum

C — Limited EvidencePiperaceae

An Ayurvedic bioenhancer (yogavahi) that increases the bioavailability of other herbs and nutrients. Also used for respiratory and digestive support.

Platycodon

Platycodon

Platycodon grandiflorus

C — Limited EvidenceCampanulaceae

A TCM herb that opens and directs other herbs upward to the lungs and throat. Used for coughs, sore throat, and lung abscess. Also a Korean food (doraji).

Polygala

Polygala

Polygala tenuifolia

C — Limited EvidencePolygalaceae

A TCM herb for calming the spirit and improving memory. Used for anxiety, insomnia, and cognitive support. Studied for neuroprotective properties.

Polyscias Fruticosa

Polyscias Fruticosa

Polyscias fruticosa

C — Limited EvidenceAraliaceae

Vietnamese traditional tonic herb called 'Vietnamese ginseng' (Dinh Lang). Used for fatigue, memory, physical endurance, and immune support. Root contains oleanolic acid saponins. Less stimulating than true ginseng. Popular in Vietnamese folk medicine.

Poria

Poria

Wolfiporia extensa

C — Limited EvidencePolyporaceae

A medicinal mushroom/fungus used in TCM for draining dampness, strengthening the Spleen, and calming the spirit. One of the most commonly used TCM herbs.

Prai

Prai

Zingiber cassumunar

C — Limited EvidenceZingiberaceae

Thai traditional medicine staple for musculoskeletal pain, sprains, inflammation, and asthma. Contains compound D (DMPBD) with strong anti-inflammatory activity. Applied as hot compress (luk prakob) in Thai massage.

Prickly Ash

Prickly Ash

Zanthoxylum americanum

C — Limited EvidenceRutaceae

Circulatory stimulant and toothache remedy — chewing bark numbs mouth pain (contains xanthoxylum). For poor circulation, cold hands/feet, arthritis, and digestive weakness. Sichuan pepper (Z. bungeanum) is the culinary cousin.

Pseuderanthemum

Pseuderanthemum

Pseuderanthemum palatiferum

C — Limited EvidenceAcanthaceae

Vietnamese traditional medicine plant for hypertension, diabetes, and liver protection. Widely cultivated in Vietnamese home gardens. Called 'miraculous leaf' in Vietnamese folk medicine. Contains kaempferol, beta-sitosterol, and stigmasterol. Growing research interest.

Punarnava

Punarnava

Boerhavia diffusa

C — Limited EvidenceNyctaginaceae

Meaning "that which renews the body," used in Ayurveda for kidney support, edema, urinary health, and as a rejuvenative tonic.

Pushkarmool

Pushkarmool

Inula racemosa

C — Limited EvidenceAsteraceae

Ayurvedic cardiorespiratory herb used for angina, asthma, and chest pain. Contains alantolactone with anti-ischemic and bronchodilator properties.

Red Raspberry Leaf

Red Raspberry Leaf

Rubus idaeus

C — Limited EvidenceRosaceae

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.

Red Raspberry Leaf Tea

Red Raspberry Leaf Tea

Rubus idaeus (tea)

C — Limited EvidenceRosaceae

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Reishi Spore Oil

Reishi Spore Oil

Ganoderma lucidum (spore oil)

C — Limited EvidenceGanodermataceae

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Ribwort Plantain

Ribwort Plantain

Plantago lanceolata

C — Limited EvidencePlantaginaceae

Common European weed used as a relaxing expectorant for catarrhal conditions, a first-aid wound herb for insect bites and cuts, and a soothing remedy for cystitis, diarrhea, and irritable bowel syndrome.

Rose Petals

Rose Petals

Rosa damascena

C — Limited EvidenceRosaceae

Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.

Saptaparna

Saptaparna

Alstonia scholaris

C — Limited EvidenceApocynaceae

Ayurvedic bitter tonic used for chronic fevers (especially malaria), diarrhea, skin diseases, and respiratory ailments. The bark contains antimalarial alkaloids.

Sauropus

Sauropus

Sauropus androgynus

C — Limited EvidencePhyllanthaceae

Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.

Serrapeptase

Serrapeptase

Serratia peptidase (enzyme)

C — Limited EvidenceN/A (enzyme)

A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.

Shankhapushpi

Shankhapushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

An Ayurvedic medhya rasayana (brain tonic) for memory, concentration, and anxiety relief. One of the most important cognitive herbs in Ayurveda.

Shankhpushpi

Shankhpushpi

Convolvulus pluricaulis

C — Limited EvidenceConvolvulaceae

Ayurvedic Medhya Rasayana (brain rejuvenative) — one of four premier brain herbs in Ayurveda. For memory, learning, anxiety, and insomnia. Especially used for children with poor concentration. Contains shankhapushpine. Sweet, cooling, and calming.

Shatavari Capsule

Shatavari Capsule

Asparagus racemosus (500mg)

C — Limited EvidenceAsparagaceae

Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.

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