Herb Library

Berberis vulgaris (root)

The root bark of barberry — rich in berberine. Used for digestive infections, liver support, and metabolic health. Same active as goldenseal.

Hordeum vulgare

Young barley grass juice powder — rich in chlorophyll, enzymes, vitamins, and minerals. Used as a nutritive green superfood supplement.

Hordeum vulgare (juice powder)

Juice extracted from young barley grass then dried — more concentrated than whole grass powder. Rich in SOD (superoxide dismutase) enzyme and chlorophyll.

Laurus nobilis

The culinary bay leaf — also medicinal for blood sugar support, digestive health, and respiratory comfort. Rich in cineole and linalool.

Arctostaphylos uva-ursi (extract)

Standardized arbutin extract from Uva Ursi. Short-term urinary antiseptic — 1-2 week courses maximum. Requires alkaline urine pH to be active.

Galium aparine

Spring lymphatic cleanser — the premier lymph-moving herb in Western herbalism. For swollen glands, urinary support, and skin conditions. Best used fresh (loses potency when dried). Traditional spring tonic.

Bos taurus (desiccated liver)

Freeze-dried grass-fed beef liver — nature's multivitamin. Rich in bioavailable iron, B12, vitamin A, copper, and folate. Used by ancestral health practitioners.

Apis mellifera (raw pollen)

Raw flower pollen collected by bees — nutritionally complete superfood. Start with 1-2 granules (allergy test), then work up to 1 tsp daily over weeks.

Citrus bergamia

The citrus fruit that flavors Earl Grey tea. Essential oil used for mood support, stress relief, and skin care. Contains bergaptene (photosensitizing).

Rotheca serrata

Tibetan and Ayurvedic herb for asthma, bronchitis, and allergic respiratory conditions. The root has demonstrated antihistaminic and mast cell stabilizing activity.

Eclipta prostrata

An important Ayurvedic herb for liver support and hair health, traditionally known as the "ruler of hair."

Vaccinium myrtillus

A European berry rich in anthocyanins, traditionally used to support eye health and circulation.

Betula pendula

European birch bark and leaves used for urinary health, joint comfort, and as a mild diuretic. Contains betulin and betulinic acid.

Betula pendula (leaf tea)

Young birch leaf tea — a gentle diuretic and urinary tonic from Northern European folk medicine. Pleasant mild green taste. Used for UTI support and fluid retention.

Garcinia kola

West African longevity nut — chewed for respiratory infections, coughs, and as social stimulant. Contains kolaviron (hepatoprotective bioflavonoid). Used in Nigerian traditional medicine for arthritis, infections, and impotence. Bitter but valued.

Gymnanthemum amygdalinum

West African traditional fever and malaria remedy; also used for diabetes management and as a general digestive bitter.

Citrus aurantium

Contains synephrine — a stimulant used for weight management and nasal congestion. The peel is used in TCM (Zhi Shi) for digestive stagnation.

Ribes nigrum

European shrub whose vitamin-C-rich fruits are used for colds and infections. The leaves are diuretic and antirheumatic, while the seed oil is rich in gamma-linolenic acid and used for eczema, arthritis, and menstrual irregularities.

Ribes nigrum

Rich in GLA (gamma-linolenic acid) from seed oil, vitamin C from berries, and anti-inflammatory compounds from leaves. A triple-use medicinal fruit.

Ballota nigra

Anti-nausea herb — particularly for motion sickness and nausea of nervous origin. Despite its unpleasant smell, it is an effective antiemetic. Not related to White Horehound despite the name.

Rubus occidentalis

The leaf is used similarly to Red Raspberry for uterine toning. The berries are exceptionally rich in anthocyanins and ellagic acid.

Oryza sativa (black/purple)

Ancient "forbidden rice" — contains more anthocyanins than blueberries per serving. Used for antioxidant support, cardiovascular health, and as a nutritious whole grain.

Fucus vesiculosus

A brown seaweed rich in iodine and fucoidan, traditionally used for thyroid support and metabolic health.

Citrus sinensis (blood variety)

Blood orange extract — rich in anthocyanins (unusual for citrus). Studied for metabolic health, cardiovascular support, and antioxidant protection.

Clitoria ternatea

A stunning blue flower tea that changes color with pH (add lemon = purple). Used for cognitive support, eye health, hair care, and as a natural food colorant.

Arthrospira platensis (phycocyanin)

Isolated phycocyanin pigment from spirulina — the brilliant blue color with potent antioxidant and anti-inflammatory properties. No fishy taste unlike whole spirulina.

Collagen-rich bone stock

Slow-cooked bone broth — rich in collagen, gelatin, glycine, proline, and minerals. Used for gut healing, joint support, and as a nourishing convalescent food.

Bone broth protein powder

Concentrated bone broth powder — type II collagen, glycine, proline, and minerals in convenient powder form. Used for gut healing, joint support, and protein supplementation.

Borago officinalis

The seed oil (starflower oil) is rich in GLA like Evening Primrose. Flowers are edible. ONLY use seed oil — plant contains pyrrolizidine alkaloids.

Borago officinalis (seed oil)

Cold-pressed borage seed oil — the richest source of GLA (gamma-linolenic acid, 20-26%). PA-free seed oil only. Used for skin health and inflammation.

Bovine thymus gland

Desiccated thymus gland from cows — used in European biological medicine for immune modulation. Contains thymosin peptides. Quality varies widely.

Centella asiatica

Called Brahmi in some Ayurvedic traditions (not to be confused with Bacopa which is also called Brahmi). Used for cognitive support and wound healing.

Saccharomyces cerevisiae

Deactivated yeast — rich in B-vitamins, chromium, selenium, and protein. Traditional lactation support. Different from nutritional yeast (which is fortified).

Bupleurum chinense

The root specifically — one of TCM's most important herbs for Liver Qi stagnation, alternating fever/chills, and emotional imbalance. Key in Xiao Yao San.

Bupleurum chinense

A key TCM herb for liver Qi stagnation, fever patterns, and emotional imbalance. Used in the famous Xiao Yao San (Free and Easy Wanderer) formula.

Arctium lappa

A traditional blood-cleansing herb used in Western and Japanese traditions to support skin health and detoxification.

Arctium lappa (475mg)

Standard burdock root capsule — the traditional blood-purifying alterative in capsule form. For skin health, liver support, and as a gentle detox herb. 475mg 2-3x daily.

Arctium lappa (tea)

Roasted or raw burdock root tea — a gentle blood-purifying daily tonic. Sweet, earthy flavor. Popular in Japanese cuisine (gobo) and Western herbalism.

Arctium lappa (seed)

Burdock SEEDS (not root) — used in TCM (Niu Bang Zi) for sore throat, skin eruptions, and measles. Different therapeutic profile from the root. Disperses wind-heat.

Clitoria ternatea

A Southeast Asian flower known for its vivid blue color that changes to purple with acid (lemon). Used for cognitive support, eye health, and as a natural colorant.

Clitoria ternatea (latte)

Blue butterfly pea flower steeped in milk — changes from blue to purple with acid (lemon). Viral social media drink that's also medicinal for cognitive support.

Coffee + Cacao Butter + MCT

Coffee blended with cacao butter and MCT oil — the high-fat "bulletproof" style coffee for sustained energy and ketosis. Provides smooth, creamy texture without dairy.

Calcium salt of D-glucaric acid

A calcium salt found in fruits/vegetables. Inhibits beta-glucuronidase enzyme, preventing recirculation of toxins and excess hormones (especially estrogen).

Calendula officinalis (tincture)

Alcohol-extracted calendula — used both internally for lymphatic/digestive support and externally as a wound wash. Versatile first aid and skin healing remedy.

Eschscholzia californica

A gentle, non-addictive sedative herb native to the American West, used for sleep support and nervous tension. NOT an opiate.

Calophyllum brasiliense

South American rainforest tree used in Brazilian and Costa Rican traditional medicine for wound healing, ulcers, and pain. Resin applied to wounds. Bark decoction for rheumatism. Contains calophyllolide and brasiliensic acid with anti-HIV research interest.

Myrciaria dubia (powder)

Freeze-dried Amazonian berry powder — the highest vitamin C fruit on earth (2-3% by weight). 1 tsp provides 700-1000% daily vitamin C. Extremely tart.

Oregano Oil + Caprylic Acid + Berberine

Antifungal combination — Oregano Oil (carvacrol), Caprylic Acid (coconut), Berberine. Multiple mechanisms to address yeast overgrowth. Short-term protocol.