Herb Library

Combretum indicum

Southeast Asian vine used in Filipino, Thai, and Ayurvedic medicine for intestinal roundworms — seeds are the primary anthelmintic. Flowers change color white-pink-red over 3 days. Contains quisqualic acid (AMPA receptor agonist). For parasites and fever.

Rauvolfia caffra

East/Southern African relative of R. vomitoria; bark for fever, malaria, and mental illness; contains reserpine-type alkaloids.

Trifolium pratense

A nutritive flower rich in isoflavones used for menopausal support, skin health, and respiratory comfort. Traditionally a blood purifier.

Rubus idaeus

A traditional pregnancy and women's health tonic, rich in minerals and used to tone uterine muscles.

Rubus idaeus (tea)

The classic pregnancy tea (2nd-3rd trimester) — tones the uterus. Also used for menstrual support and as a mineral-rich daily tonic. Pleasant, mild taste.

Ganoderma lucidum (spore oil)

Oil extracted from cracked Reishi spores — the most concentrated form of ganoderic acids (triterpenes). 70x more potent than the fruiting body for certain compounds.

Vitis vinifera (extract)

A polyphenol from grapes, Japanese Knotweed, and berries. Studied for cardiovascular health, longevity, and anti-aging through sirtuin activation.

Polygonum cuspidatum (extract)

Standardized trans-resveratrol from Japanese Knotweed root — the most common commercial source. 150-500mg daily. Studied for cardiovascular and anti-aging effects.

Rhinacanthus nasutus

Thai traditional medicine plant for ringworm, eczema, herpes, and skin fungal infections. Root contains rhinacanthin compounds with antifungal, antiviral, and anticancer properties. Applied topically and taken internally.

Rhodiola sacra

A Tibetan species of Rhodiola used similarly to R. rosea for altitude adaptation, stress resilience, and cognitive support. Sacred in Tibetan medicine.

Aspalathus linearis

A caffeine-free South African herbal tea rich in antioxidants, enjoyed for its pleasant taste and general wellness support.

Aspalathus linearis (tea)

South Africa's gift to the world — naturally caffeine-free, rich in aspalathin and SOD-like antioxidants. Safe for all ages including babies. Pleasant vanilla-like taste.

Chamaenerion angustifolium

Russian and Scandinavian folk tea (Ivan Chai) for prostate health, digestive complaints, and as a calming nervine.

Rosmarinus officinalis

A culinary herb with cognitive-supporting properties, used for memory, concentration, and circulatory health.

Rosmarinus officinalis (extract)

Standardized extract rich in rosmarinic acid and carnosic acid — studied for cognitive support, antioxidant protection, and anti-inflammatory activity.

Rosmarinus officinalis (rinse)

Strong rosemary tea used as a hair rinse — the viral TikTok hair growth remedy. Stimulates scalp circulation and may inhibit DHT. Steep, cool, pour after shampoo.

Rosmarinus officinalis (tea)

Fresh or dried rosemary steeped as tea — for memory, circulation, digestion. The simplest way to get rosemary's cognitive benefits daily.

Rosa damascena

Rose petals and essential oil used for mood support, skin care, digestive comfort, and menstrual regulation. One of the most prized essential oils.

Agaricus blazei

A Brazilian medicinal mushroom used in Japanese complementary medicine for immune support. Contains unique beta-glucans.

Plukenetia volubilis

Peruvian Amazonian superfood — seeds contain 48% oil with highest plant-based omega-3 (ALA) content at 45-53%. Complete protein (all essential amino acids). Sustainable vegan omega-3 alternative to fish oil. Nutty, mild flavor.

Carthamus tinctorius

A TCM blood-moving herb used for menstrual pain, blood stasis, and cardiovascular support. Also known for safflower oil.

Bupleurum falcatum

Central Kampo herb used for liver conditions, alternating chills/fever, chest tightness, and irritability. Forms the basis of many important Kampo formulas.

Salvia fruticosa

Mediterranean sage species consumed as daily tea across Greece, Turkey, and Cyprus. Lower thujone content than common sage making it safer for regular consumption. For sore throat, digestive complaints, and menopausal symptoms. Antioxidant and antimicrobial.

Blumea balsamifera

Filipino and Southeast Asian herb for kidney stones, hypertension, and rheumatism. Approved as herbal medicine in the Philippines for dissolving urinary stones.

Santalum album

Sacred aromatic — Ayurvedic cooling herb for the mind and skin. For UTIs (urinary antiseptic), acne, anxiety, and meditation. Contains alpha- and beta-santalol. One of the most expensive woods. Endangered — use sustainably sourced.

Croton lechleri

The red sap of this Amazonian tree is used topically for wound healing and internally for digestive ulcers. Contains taspine and proanthocyanidins.

Dioscorea batatas

Korean spleen and kidney tonic used for fatigue, poor appetite, chronic diarrhea, and frequent urination. Also used for diabetes support and lung dryness.

Alstonia scholaris

Ayurvedic bitter tonic used for chronic fevers (especially malaria), diarrhea, skin diseases, and respiratory ailments. The bark contains antimalarial alkaloids.

Sauropus androgynus

Southeast Asian leafy vegetable used in Malaysian and Indonesian traditional medicine as galactagogue (breast milk stimulant) and for weight loss. CAUTION: Excessive consumption of raw juice caused bronchiolitis obliterans outbreak in Taiwan.

Kigelia africana

African skin remedy — fruit extract for skin firming, anti-aging, and treating skin cancers (traditional). Used in upscale skincare products. Fruit hangs on rope-like stalks (looks like sausages). Bark decoction for rheumatism and snakebite.

Schisandra sphenanthera

The southern variety of Schisandra — similar but not identical to S. chinensis. Used in TCM for liver support and as an astringent.

Hippophae rhamnoides

A nutrient-dense berry rich in omega-7 fatty acid, used for skin health, mucous membrane support, and cardiovascular wellness.

Hippophae rhamnoides

A Tibetan/Himalayan berry rich in omega-7 (palmitoleic acid). Used for skin, mucous membranes, cardiovascular health, and radiation protection.

Chondrus crispus (gel)

Blended sea moss gel — the trending superfood preparation. Add 1-2 tbsp to smoothies daily. Provides 92 minerals. Must be refrigerated. Viral on social media.

Senna italica

North African and Middle Eastern wild senna used in Saharan and Sudanese traditional medicine as laxative, for skin diseases, and fever. Milder than Alexandrian senna. Contains sennosides A and B. Bedouin remedy for constipation and stomach complaints.

Serratia peptidase (enzyme)

A proteolytic enzyme originally from silkworms. Used for inflammation, sinus congestion, and scar tissue. Take on empty stomach for systemic effects.

Convolvulus pluricaulis

An Ayurvedic medhya rasayana (brain tonic) for memory, concentration, and anxiety relief. One of the most important cognitive herbs in Ayurveda.

Convolvulus pluricaulis

Ayurvedic Medhya Rasayana (brain rejuvenative) — one of four premier brain herbs in Ayurveda. For memory, learning, anxiety, and insomnia. Especially used for children with poor concentration. Contains shankhapushpine. Sweet, cooling, and calming.

Asparagus racemosus

A premier women's tonic in Ayurvedic medicine, meaning "she who possesses 100 husbands." Used for reproductive and hormonal support.

Asparagus racemosus (500mg)

Standard Shatavari capsule — Ayurveda's premier women's reproductive tonic. 500mg 2x daily. For fertility, lactation, menopause, and as a yin/cooling adaptogen.

Vitellaria paradoxa

Unrefined shea butter from West Africa — the richest natural skin moisturizer after cocoa butter. Contains triterpenes for anti-inflammatory skin support. Safe for babies.

Asphaltum punjabianum

A mineral-rich resin exuding from Himalayan rocks. Used in Ayurveda as a powerful rejuvenative (rasayana) for energy, cognition, and mineral delivery.

Asphaltum (purified extract)

Purified, standardized Shilajit extract — removes heavy metals and contaminants. Provides fulvic acid and dibenzo-alpha-pyrones for energy and mineral delivery.

Rehmannia glutinosa var. purpurea

Korean steamed (processed) Rehmannia used for blood and yin deficiency, anemia, dizziness, and menstrual irregularity. Processing transforms cooling raw herb into warming blood tonic.

Scutellaria lateriflora

A gentle nervine herb used for nervous tension, sleep support, and emotional balance. One of the most valued herbs in Western herbalism.

Scutellaria lateriflora (tea)

One of the most calming nervine teas — for nervous tension, anxiety, and sleep. Mild taste. Best from reputable sources (historical germander adulteration).

Scutellaria lateriflora (tincture)

Fresh-tinctured American Skullcap — the FRESH tincture is considered far superior to dried. One of the best fast-acting nervines for tension, anxiety, and nerve pain.

Ulmus rubra

A mucilaginous bark used to soothe and protect digestive and respiratory tissues. A key herb for GI comfort.